Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Crystal Springs | 4747m | 18:05.4 | 59th · 5th on team | 114.3 | +0.069 | ★PR ★CR SR CSR RSR |
| 2023-10-25 | Bedwell Bayfront Park | 5000m | 19:08 | 63rd · 6th on team | 113.6 | +0.058 | ★PR ★CR SR CSR RSR |
| 2023-10-11 | Crystal Springs | 4747m | 18:20 | 62nd · 7th on team | 113.1 | +0.069 | PR CR SR CSR RSR |
| 2023-09-30 | 131 Westmoor Ave | 4345m | 16:16 | 88th · 4th on team | 110.8 | +0.031 | ★PR ★CR SR CSR |
| 2023-09-27 | Half Moon Bay High School | 3749m | 14:01 | 59th · 5th on team | 113.1 | +0.055 | ★PR ★CR SR CSR RSR |
| 2023-09-16 | Crystal Springs | 4747m | 18:41.4 | 17th · 2nd on team | 110.2 | +0.069 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Crystal Springs | 4747m | 18:42.7 | 71st · 4th on team | 110.7 | +0.069 | PR CR SR CSR |
| 2022-10-26 | Bedwell Bayfront Park | 4667m | 18:11 | 54th · 2nd on team | 111.2 | +0.056 | ★PR ★CR SR CSR RSR |
| 2022-10-12 | Crystal Springs | 4747m | 18:52.7 | 52nd · 1st on team | 109.7 | +0.069 | PR CR SR CSR |
| 2022-10-08 | Palo Corona Regional Park | 5000m | 19:47.3 | 73rd · 1st on team | 110.4 | +0.063 | PR ★CR SR CSR RSR |
| 2022-09-14 | Half Moon Bay High School | 3749m | 14:24 | 51st · 1st on team | 109.9 | +0.055 | PR CR SR CSR RSR |
| 2022-09-09 | Monte Vista Christian School | 4828m | 19:20.1 | 7th · 1st on team | 108.7 | +0.049 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Crystal Springs | 4747m | 19:31.7 | 22nd · 1st on team | 107.9 | +0.069 | PR CR R SR CSR RSR |
| 2021-10-12 | Bedwell Bayfront Park | 4586m | 19:29 | 47th · 4th on team | 101.0 | +0.033 | ★PR ★CR R SR CSR RSR |
| 2021-09-25 | 131 Westmoor Ave | 4184m | 19:09 | 74th · 2nd on team | 95.4 | +0.065 | ★PR ★CR R SR CSR RSR |
| 2021-09-14 | Half Moon Bay High School | 3749m | 17:18 | 75th · 6th on team | 93.4 | +0.055 | PR CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | PAL Varsity Trials and Finals | 1600m | 4:52.88 | 49th · 3rd on team | 114.9 | -0.036 | |
| 2024-04-16 | PAL: Capuchino V EL Camino V Oceana | 1600m | 4:43.91 | 2nd · 2nd on team | 119.0 | -0.027 | ★PR SR RSR |
| 2024-04-16 | PAL: Capuchino V EL Camino V Oceana | 3200m | 11:39.57 | 2nd · 2nd on team | 104.4 | -0.027 | |
| 2024-04-16 | PAL: Capuchino V EL Camino V Oceana | 800m | 2:09.26 | 1st · 1st on team | 117.3 | -0.027 | SR |
| 2024-03-19 | PAL: Halfmoon Bay V Woodside V Capuchino | 3200m | 10:50.03 | 4th · 3rd on team | 111.0 | -0.040 | ★PR SR |
| 2024-03-19 | PAL: Halfmoon Bay V Woodside V Capuchino | 1600m | 4:48.13 | 6th · 3rd on team | 115.8 | -0.040 | SR RSR |
| 2024-03-19 | PAL: Halfmoon Bay V Woodside V Capuchino | 800m | 2:13.48 | 4th · 2nd on team | 112.1 | -0.040 | |
| 2024-03-12 | PAL#2 Capuchino and Burlingame @ Terra Nova | 800m | 2:13.4 | 3rd · 2nd on team | 111.8 | -0.045 | |
| 2024-03-12 | PAL#2 Capuchino and Burlingame @ Terra Nova | 1600m | 4:52.3 | 2nd · 2nd on team | 113.8 | -0.045 | |
| 2024-03-05 | Capuchino vs Mills | 800m | 2:10.7 | 1st · 1st on team | 114.8 | -0.040 | SR RSR |
| 2024-03-05 | Capuchino vs Mills | 3200m | 12:31 | 6th · 5th on team | 96.2 | -0.040 | SR |
| 2024-03-05 | Capuchino vs Mills | 1600m | 4:50.1 | 1st · 1st on team | 115.2 | -0.040 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | PAL Varsity Trials and Finals | 800m | 2:07.31 | 20th · 2nd on team | 119.1 | -0.031 | PR R SR RSR |
| 2023-05-06 | PAL Varsity Trials and Finals | 3200m | 11:00.01 | 21st · 1st on team | 110.2 | -0.031 | PR SR |
| 2023-05-06 | PAL Varsity Trials and Finals | 1600m | 4:47.71 | 31st · 1st on team | 117.3 | -0.031 | PR SR |
| 2023-05-06 | PAL Varsity Trials and Finals | 800m | 2:06.14 | 15th · 1st on team | 120.2 | -0.031 | ★PR ★R SR RSR |
| 2023-04-19 | Ocean Meet: Oceana & Capuchino @ Hillsdale | 1600m | 4:49.62 | 3rd · 1st on team | 117.0 | -0.026 | PR R SR RSR |
| 2023-04-19 | Ocean Meet: Oceana & Capuchino @ Hillsdale | 800m | 2:10.76 | 2nd · 1st on team | 116.4 | -0.026 | PR SR |
| 2023-04-12 | Ocean Meet: Capuchino, Terra Nova @ Jefferson | 1600m | 5:02.78 | 1st · 1st on team | 113.2 | -0.019 | |
| 2023-04-12 | Ocean Meet: Capuchino, Terra Nova @ Jefferson | 800m | 2:16.47 | 2nd · 1st on team | 112.7 | -0.019 | |
| 2023-03-22 | Ocean Meet: Capuchino, Half Moon Bay @ South San Francisco | 800m | 2:15.4 | 3rd · 1st on team | 112.3 | -0.027 | PR SR RSR |
| 2023-03-22 | Ocean Meet: Capuchino, Half Moon Bay @ South San Francisco | 3200m | 12:17.56 | 8th · 5th on team | 99.2 | -0.027 | SR |
| 2023-03-22 | Ocean Meet: Capuchino, Half Moon Bay @ South San Francisco | 1600m | 4:57.16 | 2nd · 1st on team | 114.1 | -0.027 | PR R SR RSR |
| 2023-03-17 | Ocean Meet: El Camino, Burlingame @ Capuchino | 3200m | 12:45.82 | 6th · 5th on team | 94.1 | -0.040 | SR RSR |
| 2023-03-17 | Ocean Meet: El Camino, Burlingame @ Capuchino | 1600m | 4:59.09 | 2nd · 1st on team | 111.5 | -0.040 | SR RSR |
| 2023-03-17 | Ocean Meet: El Camino, Burlingame @ Capuchino | 800m | 2:15.53 | 1st · 1st on team | 110.4 | -0.040 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | PAL Frosh Soph Championships | 1600m | 4:58.19 | 14th · 1st on team | 112.6 | -0.045 | PR R SR RSR |
| 2022-04-30 | PAL Frosh Soph Championships | 3200m | 11:41.92 | 12th · 2nd on team | 103.4 | -0.045 | PR SR |
| 2022-04-20 | PAL Ocean Meet: Hillsdale vs San Mateo; Capuchino vs Woodside | 1600m | 5:07.59 | 14th · 3rd on team | 110.9 | -0.026 | |
| 2022-04-20 | PAL Ocean Meet: Hillsdale vs San Mateo; Capuchino vs Woodside | 800m | 2:24.14 | 14th · 4th on team | 106.2 | -0.026 | |
| 2022-04-20 | PAL Ocean Meet: Hillsdale vs San Mateo; Capuchino vs Woodside | 3200m | 12:21.92 | 5th · 2nd on team | 99.4 | -0.026 | |
| 2022-04-13 | Woodside v San Mateo, Capuchino vs Terra Nova | 3200m | 12:14.83 | 9th · 3rd on team | 99.9 | -0.030 | |
| 2022-04-13 | Woodside v San Mateo, Capuchino vs Terra Nova | 800m | 2:19.23 | 4th · 1st on team | 109.5 | -0.030 | PR SR |
| 2022-04-13 | Woodside v San Mateo, Capuchino vs Terra Nova | 1600m | 5:01.81 | 9th · 3rd on team | 112.6 | -0.030 | PR R SR RSR |
| 2022-04-05 | H.M.B., Hillsdale, Capuchino at San Mateo | 3200m | 11:57.69 | 5th · 2nd on team | 100.7 | -0.045 | PR SR |
| 2022-04-05 | H.M.B., Hillsdale, Capuchino at San Mateo | 800m | 2:21.96 | 8th · 2nd on team | 105.7 | -0.045 | PR SR |
| 2022-04-05 | H.M.B., Hillsdale, Capuchino at San Mateo | 1600m | 5:02.08 | 8th · 3rd on team | 110.7 | -0.045 | PR R SR RSR |
| 2022-03-23 | PAL Ocean Meet #4 | 800m | 2:23 | 8th · 2nd on team | 105.8 | -0.040 | PR SR |
| 2022-03-23 | PAL Ocean Meet #4 | 3200m | 12:21 | 7th · 2nd on team | 98.4 | -0.040 | PR SR |
| 2022-03-23 | PAL Ocean Meet #4 | 1600m | 5:13 | 12th · 3rd on team | 107.7 | -0.040 | PR SR RSR |
| 2022-03-14 | San Mateo, Capuchino, Hillsdale at Terra Nova | 800m | 2:23.95 | 8th · 2nd on team | 105.9 | -0.030 | PR SR RSR |
| 2022-03-14 | San Mateo, Capuchino, Hillsdale at Terra Nova | 1600m | 5:16.53 | 8th · 3rd on team | 107.3 | -0.030 | PR SR RSR |
| 2022-03-14 | San Mateo, Capuchino, Hillsdale at Terra Nova | 3200m | 12:28.45 | 2nd · 2nd on team | 98.1 | -0.030 | PR SR |