Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Crystal Springs | 4747m | 17:35.5 | 56th · 5th on team | 123.2 | +0.095 | ★PR ★CR ★R SR CSR RSR |
| 2024-11-09 | Crystal Springs | 4747m | 17:54.9 | 62nd · 7th on team | 121.4 | +0.095 | PR CR SR CSR RSR |
| 2024-10-30 | Bedwell Bayfront Park | 5000m | 19:06 | 65th · 5th on team | 118.0 | +0.073 | SR CSR |
| 2024-10-16 | Crystal Springs | 4747m | 18:29 | 64th · 7th on team | 116.6 | +0.095 | SR CSR |
| 2024-09-28 | 131 Westmoor Ave | 4345m | 15:46 | 55th · 2nd on team | 119.6 | +0.049 | ★PR ★CR SR CSR RSR |
| 2024-09-18 | 131 Westmoor Ave | 4345m | 16:05 | 55th · 5th on team | 116.5 | +0.049 | PR CR SR CSR RSR |
| 2024-09-13 | Baylands Park | 4000m | 14:17.1 | 37th · 4th on team | 116.0 | -0.005 | ★PR ★CR SR CSR RSR |
| 2024-08-29 | Monte Vista Christian School | 4828m | 18:38.7 | 21st · 5th on team | 114.9 | +0.061 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Crystal Springs | 4747m | 18:26.7 | 65th · 6th on team | 118.3 | +0.095 | |
| 2023-10-25 | Bedwell Bayfront Park | 5000m | 18:39 | 54th · 5th on team | 121.8 | +0.073 | ★PR ★CR R SR CSR RSR |
| 2023-10-11 | Crystal Springs | 4747m | 18:16 | 61st · 6th on team | 119.8 | +0.095 | SR CSR RSR |
| 2023-09-30 | 131 Westmoor Ave | 4345m | 17:10 | 119th · 6th on team | 109.9 | +0.049 | PR CR SR CSR |
| 2023-09-27 | Half Moon Bay High School | 3749m | 14:08 | 62nd · 6th on team | 118.2 | +0.079 | SR CSR RSR |
| 2023-09-16 | Crystal Springs | 4747m | 18:32.5 | 29th · 4th on team | 117.1 | +0.095 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Crystal Springs | 4747m | 18:13.6 | 53rd · 2nd on team | 119.8 | +0.095 | PR CR SR CSR |
| 2022-10-26 | Bedwell Bayfront Park | 4667m | 18:24 | 60th · 3rd on team | 116.4 | +0.087 | ★PR ★CR SR CSR |
| 2022-10-12 | Crystal Springs | 4747m | 18:44.2 | 9th · 2nd on team | 116.5 | +0.095 | PR CR SR CSR |
| 2022-10-08 | Palo Corona Regional Park | 5000m | 19:05.1 | 12th · 2nd on team | 120.3 | +0.085 | PR ★CR R SR CSR RSR |
| 2022-09-14 | Half Moon Bay High School | 3749m | 14:06 | 6th · 1st on team | 118.2 | +0.079 | ★PR ★CR R SR CSR RSR |
| 2022-09-09 | Monte Vista Christian School | 4828m | 19:05.7 | 1st · 1st on team | 114.5 | +0.061 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Crystal Springs | 4747m | 20:30 | 45th · 5th on team | 108.3 | +0.095 | PR CR R SR CSR RSR |
| 2021-10-12 | Bedwell Bayfront Park | 4586m | 20:29 | 80th · 7th on team | 101.8 | +0.064 | ★PR ★CR R SR CSR RSR |
| 2021-09-25 | 131 Westmoor Ave | 4184m | 19:41 | 71st · 4th on team | — | +0.096 | ★PR ★CR SR CSR |
| 2021-09-14 | Half Moon Bay High School | 3749m | 18:27 | 114th · 9th on team | — | +0.079 | PR CR SR CSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | PAL Varsity Trials & Finals | 3200m | 10:57.83 | 39th · 2nd on team | 110.1 | -0.045 | |
| 2025-04-22 | PAL South SF V Capuchino @ Jefferson | 3200m | 10:47.84 | 3rd · 2nd on team | 114.1 | -0.019 | |
| 2025-04-22 | PAL South SF V Capuchino @ Jefferson | 1600m | 5:04.85 | 8th · 6th on team | 111.9 | -0.019 | |
| 2025-03-29 | 55th Annual Pacific Grove Rotary Invitational | 3200m | 10:19.4 | 4th · 1st on team | 116.5 | -0.042 | ★PR SR RSR |
| 2025-03-25 | PAL-Ocean: Oceana, Capuchino @ El Camino | 1600m | 4:49.87 | 3rd · 2nd on team | 115.0 | -0.041 | ★PR SR RSR |
| 2025-03-25 | PAL-Ocean: Oceana, Capuchino @ El Camino | 3200m | 11:24.81 | 2nd · 2nd on team | 105.8 | -0.041 | |
| 2025-03-19 | PAL Burlingame V Terra Nova @ Capuchino | 3200m | 10:50.63 | 1st · 1st on team | 110.8 | -0.040 | |
| 2025-03-19 | PAL Burlingame V Terra Nova @ Capuchino | 1600m | 5:04.77 | 7th · 6th on team | 109.5 | -0.040 | |
| 2025-03-04 | PAL Half Moon Bay V Woodside @ Capuchino | 1600m | 4:59.33 | 8th · 3rd on team | 111.6 | -0.040 | |
| 2025-03-04 | PAL Half Moon Bay V Woodside @ Capuchino | 3200m | 10:36.95 | 2nd · 2nd on team | 113.5 | -0.040 | PR SR RSR |
| 2025-02-26 | Backyard Brawl Cap vs Mills | 1600m | 4:58.53 | 6th · 5th on team | 112.3 | -0.036 | SR RSR |
| 2025-02-26 | Backyard Brawl Cap vs Mills | 3200m | 10:56.28 | 2nd · 1st on team | 110.6 | -0.036 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | PAL Varsity Trials and Finals | 3200m | 11:07.51 | 34th · 3rd on team | 108.6 | -0.036 | |
| 2024-04-16 | PAL: Capuchino V EL Camino V Oceana | 1600m | 4:54.63 | 5th · 4th on team | 114.7 | -0.027 | PR SR RSR |
| 2024-04-16 | PAL: Capuchino V EL Camino V Oceana | 3200m | 10:59.79 | 1st · 1st on team | 110.7 | -0.027 | |
| 2024-03-19 | PAL: Halfmoon Bay V Woodside V Capuchino | 3200m | 10:45.57 | 3rd · 2nd on team | 111.7 | -0.040 | SR |
| 2024-03-12 | PAL#2 Capuchino and Burlingame @ Terra Nova | 1600m | 4:57.14 | 5th · 5th on team | 111.9 | -0.045 | PR SR RSR |
| 2024-03-12 | PAL#2 Capuchino and Burlingame @ Terra Nova | 800m | 2:30.79 | 8th · 6th on team | 98.9 | -0.045 | |
| 2024-03-12 | PAL#2 Capuchino and Burlingame @ Terra Nova | 3200m | 11:02.97 | 3rd · 3rd on team | 108.3 | -0.045 | |
| 2024-03-05 | Capuchino vs Mills | 3200m | 10:51 | 2nd · 2nd on team | 111.0 | -0.040 | SR RSR |
| 2024-03-05 | Capuchino vs Mills | 1600m | 5:02 | 5th · 4th on team | 110.7 | -0.040 | PR SR |
| 2024-03-05 | Capuchino vs Mills | 800m | 2:25 | 9th · 4th on team | 103.4 | -0.040 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | PAL Frosh Soph Championships | 3200m | 10:46.66 | 3rd · 1st on team | 112.2 | -0.036 | |
| 2023-04-19 | Ocean Meet: Oceana & Capuchino @ Hillsdale | 3200m | 10:46.37 | 3rd · 1st on team | 113.2 | -0.026 | |
| 2023-04-15 | Soquel Knights Invitational | 3200m | 10:39.94 | 11th · 1st on team | 113.8 | -0.032 | PR SR RSR |
| 2023-04-12 | Ocean Meet: Capuchino, Terra Nova @ Jefferson | 800m | 2:53.16 | 14th · 12th on team | 88.8 | -0.019 | |
| 2023-04-12 | Ocean Meet: Capuchino, Terra Nova @ Jefferson | 3200m | 11:06.37 | 1st · 1st on team | 111.2 | -0.019 | RSR |
| 2023-04-12 | Ocean Meet: Capuchino, Terra Nova @ Jefferson | 1600m | 5:16.64 | 5th · 4th on team | 108.2 | -0.019 | PR SR |
| 2023-03-22 | Ocean Meet: Capuchino, Half Moon Bay @ South San Francisco | 1600m | 5:17.2 | 11th · 5th on team | 106.8 | -0.027 | RSR |
| 2023-03-22 | Ocean Meet: Capuchino, Half Moon Bay @ South San Francisco | 800m | 2:47.86 | 19th · 11th on team | 90.6 | -0.027 | |
| 2023-03-22 | Ocean Meet: Capuchino, Half Moon Bay @ South San Francisco | 3200m | 11:01.28 | 2nd · 1st on team | 110.7 | -0.027 | PR SR RSR |
| 2023-03-17 | Ocean Meet: El Camino, Burlingame @ Capuchino | 3200m | 11:19.56 | 2nd · 2nd on team | 106.1 | -0.040 | PR SR RSR |
| 2023-03-17 | Ocean Meet: El Camino, Burlingame @ Capuchino | 1600m | 5:16.71 | 7th · 6th on team | 105.3 | -0.040 | PR SR |
| 2023-03-17 | Ocean Meet: El Camino, Burlingame @ Capuchino | 800m | 2:34.89 | 10th · 7th on team | 96.6 | -0.040 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | PAL Frosh Soph Championships | 3200m | 11:37.15 | 11th · 1st on team | 104.1 | -0.045 | PR SR |
| 2022-04-20 | PAL Ocean Meet: Hillsdale vs San Mateo; Capuchino vs Woodside | 1600m | 5:48.72 | 24th · 5th on team | 97.8 | -0.026 | |
| 2022-04-20 | PAL Ocean Meet: Hillsdale vs San Mateo; Capuchino vs Woodside | 800m | 2:44.92 | 19th · 6th on team | 92.8 | -0.026 | |
| 2022-04-20 | PAL Ocean Meet: Hillsdale vs San Mateo; Capuchino vs Woodside | 3200m | 11:41.67 | 4th · 1st on team | 105.1 | -0.026 | PR SR RSR |
| 2022-04-13 | Woodside v San Mateo, Capuchino vs Terra Nova | 800m | 2:46.29 | 16th · 6th on team | 91.7 | -0.030 | |
| 2022-04-13 | Woodside v San Mateo, Capuchino vs Terra Nova | 3200m | 11:43.58 | 5th · 1st on team | 104.3 | -0.030 | PR SR RSR |
| 2022-04-13 | Woodside v San Mateo, Capuchino vs Terra Nova | 1600m | 5:47.24 | 15th · 4th on team | 97.8 | -0.030 | |
| 2022-04-05 | H.M.B., Hillsdale, Capuchino at San Mateo | 800m | 2:41.05 | 14th · 2nd on team | 93.1 | -0.045 | |
| 2022-04-05 | H.M.B., Hillsdale, Capuchino at San Mateo | 3200m | 11:56.98 | 4th · 1st on team | 100.8 | -0.045 | PR SR RSR |
| 2022-04-05 | H.M.B., Hillsdale, Capuchino at San Mateo | 1600m | 5:35.34 | 14th · 3rd on team | 99.7 | -0.045 | |
| 2022-03-23 | PAL Ocean Meet #4 | 1600m | 5:35 | 13th · 2nd on team | 100.7 | -0.040 | PR SR RSR |
| 2022-03-23 | PAL Ocean Meet #4 | 3200m | 12:51 | 11th · 5th on team | 94.6 | -0.040 | PR SR |
| 2022-03-14 | San Mateo, Capuchino, Hillsdale at Terra Nova | 1600m | 5:38.03 | 10th · 2nd on team | 100.5 | -0.030 | PR SR RSR |
| 2022-03-14 | San Mateo, Capuchino, Hillsdale at Terra Nova | 3200m | 12:56.59 | 3rd · 2nd on team | 94.6 | -0.030 | PR SR |
| 2022-03-14 | San Mateo, Capuchino, Hillsdale at Terra Nova | 800m | 2:36.18 | 13th · 2nd on team | 97.6 | -0.030 | PR SR |