Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-21 | Central College Course | 5000m | 23:35 | 42nd · 1st on team | 108.2 | +0.027 | ★CR CSR |
| 2024-09-12 | Marshalltown HS | 5000m | 22:37.6 | 38th · 1st on team | 110.4 | +0.007 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-05 | Lakeside Municipal Golf Course | 5000m | 22:15.7 | 47th · 3rd on team | 113.4 | +0.015 | ★PR ★CR ★R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-10 | Edmundson Park | 5000m | 23:07.3 | 14th · 4th on team | 108.4 | +0.007 | ★CR CSR |
| 2022-10-06 | Lakeside Municipal Golf Course | 5000m | 22:25.2 | 47th · 2nd on team | 112.6 | +0.015 | PR CR R SR CSR RSR |
| 2022-09-22 | Indianola HS | 5000m | 23:39.7 | 40th · 7th on team | 107.3 | +0.020 | ★CR SR CSR RSR |
| 2022-09-08 | Marshalltown HS | 5000m | 24:09.4 | 64th · 1st on team | 103.8 | +0.007 | SR CSR RSR |
| 2022-08-30 | Dallas Center-Grimes Course | 5000m | 25:22.7 | 71st · 10th on team | 102.0 | +0.031 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-02 | Wartburg/Max CC Course | 5000m | 23:13.9 | 178th · 9th on team | 109.9 | +0.014 | PR ★CR R SR CSR RSR |
| 2021-09-09 | Marshalltown HS | 5000m | 23:49 | 68th · 3rd on team | 106.5 | +0.007 | PR CR R SR CSR RSR |
| 2021-09-04 | Urbandale Middle School | 5000m | 24:49.4 | 24th · 3rd on team | 104.3 | +0.032 | PR ★CR R SR CSR RSR |