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Des Moines Abraham Lincoln (IA) · 11 · CIMLIA D4A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 89.1 2024 TF season
Best race 100.0 TF
Races 11
Seasons 4 2021 — 2024

RankedNation #136481·IA #2589·IA D4A #929·CIML #53·Team #18 ?

Training paces & VO2max → critical speed 8:31/mi, fitted from 2 races in 2023

Speed rating — all races

Cross Country

XC speed rating

2023 XC 85.5

Des Moines Abraham Lincoln (IA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-09-06 Ankeny Centennial High School 5000m 24:20.7 161st · 4th on team 85.5 -1.0% ★CR SR CSR RSR

2022 XC 95.4

Des Moines Abraham Lincoln (IA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-13 Marshalltown HS 5000m 22:03.4 36th · 4th on team 94.7 -1.8% ★CR CSR
2022-10-06 Des Moines East HS 5000m 22:47.3 13th · 4th on team 97.0 +4.4% ★CR R CSR RSR
2022-10-03 North Polk HS 5000m 22:30 100th · 12th on team 93.6 -1.2% ★CR CSR
2022-09-29 Southeast Polk HS 5000m 22:27.7 230th · 5th on team 95.7 +1.4% ★CR CSR
2022-09-22 Indianola HS 5000m 21:59 147th · 5th on team 95.8 -0.5% ★PR ★CR R SR CSR RSR

2021 XC 82.8

Des Moines Abraham Lincoln (IA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-09-09 Marshalltown HS 5000m 25:02.1 305th · 4th on team 84.3 -1.8% PR CR R SR CSR RSR
2021-09-04 Urbandale Middle School 5000m 26:30.9 100th · 5th on team 81.4 +0.7% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2024 TF 89.1

Des Moines Abraham Lincoln (IA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-04-22 Clyde Duncan Relays 1600m 6:21.12 18th · 8th on team 89.1 +0.5% ★PR SR RSR

2023 TF 98.9

Des Moines Abraham Lincoln (IA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-04 Iowa Alliance Conference Boys Meet 800m 2:32.69 13th · 3rd on team 100.0 +1.1% ★PR ★R SR RSR
2023-04-10 Valley Flying Tiger 9-JV HS Relays 800m 2:33.74 11th · 1st on team 97.8 -0.1% PR R SR RSR