Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-08 | Lakeview Sports Complex | 5000m | 18:51.2 | 3rd · 3rd on team | 107.7 | -0.008 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-23 | 746 W Washington St | 5000m | 20:47.8 | 35th · 9th on team | 104.4 | +0.062 | ★CR R CSR RSR |
| 2024-09-12 | 1111 Hayward Ave | 5000m | 20:13.2 | 63rd · 3rd on team | 99.6 | -0.016 | PR ★CR SR CSR |
| 2024-09-07 | Central College Course | 5000m | 20:46.3 | 103rd · 12th on team | 101.0 | +0.027 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-26 | Williamsburg Sports Complex | 5000m | 20:24.2 | 52nd · 3rd on team | 102.2 | +0.016 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-10 | Edmundson Park | 5000m | 22:20.7 | 112th · 8th on team | 93.1 | +0.007 | PR ★CR R SR CSR RSR |
| 2022-09-20 | PCM High School | 5000m | 24:17.2 | 42nd · 10th on team | 91.6 | +0.073 | ★CR CSR |
| 2022-09-15 | Lynnville-Sully HS | 5000m | 23:51.8 | 41st · 11th on team | 91.2 | +0.051 | ★CR CSR |
| 2022-09-08 | U of Iowa XC Course | 5000m | 23:27 | 198th · 13th on team | 89.9 | +0.019 | ★CR CSR |
| 2022-09-03 | Pella HS | 5000m | 22:55.3 | 44th · 13th on team | 92.8 | +0.033 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-04 | Central College Course | 5000m | 24:43.2 | 219th · 18th on team | 86.1 | +0.027 | PR CR R SR CSR RSR |