Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 18:50.6 | 108th · 4th on team | 133.7 | +0.016 | ★PR ★CR ★R SR CSR RSR |
| 2024-11-01 | Lakeside Municipal Golf Course | 5000m | 19:01.3 | 11th · 4th on team | 131.5 | +0.015 | PR ★CR R SR CSR RSR |
| 2024-10-23 | Pella HS | 5000m | 19:48.3 | 12th · 7th on team | 125.4 | +0.011 | ★CR CSR |
| 2024-10-03 | Kickers Soccer Complex | 5000m | 19:38.8 | 11th · 4th on team | 129.3 | +0.036 | ★CR CSR |
| 2024-09-21 | Central College Course | 5000m | 19:31.1 | 12th · 4th on team | 130.8 | +0.027 | |
| 2024-09-12 | 1111 Hayward Ave | 5000m | 19:18.4 | 13th · 6th on team | 125.8 | -0.016 | PR ★CR SR CSR |
| 2024-09-07 | Central College Course | 5000m | 19:19.9 | 6th · 6th on team | 130.9 | +0.027 | PR ★CR R SR CSR RSR |
| 2024-08-31 | Prairie Campus | 5000m | 19:54.2 | 6th · 4th on team | 128.6 | +0.036 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-26 | Williamsburg Sports Complex | 5000m | 22:12.5 | 11th · 8th on team | 113.4 | +0.016 | PR ★CR R SR CSR RSR |
| 2023-09-16 | Central College Course | 5000m | 23:14.3 | 38th · 5th on team | 109.6 | +0.027 | CR SR CSR RSR |
| 2023-09-05 | Ahrens Park | 5000m | 23:59.7 | 17th · 12th on team | 106.7 | +0.024 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-03 | Hillcrest Academy | 5000m | 23:49.8 | 8th · 5th on team | 108.8 | +0.041 | ★CR CSR |
| 2022-09-27 | Williamsburg Sports Complex | 5000m | 22:29.6 | 9th · 4th on team | 112.1 | +0.016 | PR CR R SR CSR RSR |
| 2022-09-03 | Pella HS | 5000m | 24:25.2 | 41st · 13th on team | 104.9 | +0.033 | CR SR CSR RSR |
| 2022-08-27 | Prairie HS Campus | 5000m | 26:11.1 | 39th · 1st on team | 99.2 | +0.042 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-28 | Williamsburg Sports Complex | 5000m | 24:08.6 | 17th · 3rd on team | 106.4 | +0.016 | PR CR SR CSR |
| 2021-09-18 | Central College Course | 5000m | 24:11.8 | 23rd · 2nd on team | 106.8 | +0.027 | PR CR R SR CSR RSR |
| 2021-09-04 | Central College Course | 5000m | 25:14.4 | 79th · 10th on team | 101.3 | +0.027 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | Iowa HS State Track & Field Championships | 200m | 25.53 | 19th · 2nd on team | — | -0.043 | ★PR SR |
| 2025-05-15 | Iowa State Qualifier - 3A - Winterset | 200m | 25.96 | 1st · 1st on team | — | -0.028 | |
| 2025-05-15 | WsetDist2025 | 200m | 25.96 | 1st · 1st on team | — | -0.028 | |
| 2025-05-12 | Pella HS Girls 5/12/25 | 100m | 12.87 | 2nd · 1st on team | — | -0.028 | ★PR SR |
| 2025-04-12 | Jim Duncan Invitational - HS | 200m | 26.05 | 6th · 1st on team | — | -0.043 | |
| 2025-04-10 | Osky Relays | 200m | 25.72 | 2nd · 1st on team | — | -0.012 | PR SR |
| 2025-04-10 | Osky Relays | 400m | 1:00.67 | 2nd · 1st on team | — | -0.012 | ★PR SR |
| 2025-03-21 | Central College HS Girls Indoor Meet | 60m | 8.21 | 13th · 2nd on team | — | -0.028 | ★PR SR |
| 2025-03-21 | Central College HS Girls Indoor Meet | 60m | 8.27 | 22nd · 4th on team | — | -0.028 | |
| 2025-03-13 | IATC Indoor Championships | 200m | 26.38 | 7th · 1st on team | — | -0.040 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | Iowa HS Track & Field Championships | 200m | 26.42 | 27th · 1st on team | — | -0.043 | |
| 2024-05-09 | 3A State Qualifier - Saydel | 200m | 26.28 | 3rd · 1st on team | — | -0.026 | PR SR |
| 2024-03-16 | Central College HS Girls Meet | 60m | 8.5 | 24th · 2nd on team | — | -0.028 | PR SR |
| 2024-03-16 | Central College HS Girls Meet | 400m | 1:04.33 | 8th · 1st on team | — | -0.028 | PR SR |
| 2024-03-08 | IATC Indoor Championships | 400m | 1:06.19 | 13th · 3rd on team | — | -0.040 | |
| 2024-03-08 | IATC Indoor Championships | 200m | 27.97 | 13th · 2nd on team | — | -0.040 | SR |
| 2024-03-05 | Dickinson Relays | 400m | 1:06.14 | 38th · 2nd on team | — | -0.040 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-03 | Northwest Girls Invitational | 200m | 29.48 | 4th · 1st on team | — | -0.026 | SR |
| 2023-03-06 | Dickinson Relays - Girls | 200m | 29.74 | 92nd · 2nd on team | — | -0.040 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-12 | IHSAA 3A State Qualifying - Bondurant | 200m | 27.48 | 4th · 1st on team | — | -0.020 | PR SR |