Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-07 | Tournament Club of Iowa | 5000m | 19:31.8 | 47th · 9th on team | 106.4 | +0.016 | ★CR CSR RSR |
| 2024-09-26 | 720 Forest Ave | 5000m | 19:27.1 | 14th · 2nd on team | 104.9 | -0.003 | ★CR SR CSR RSR |
| 2024-09-12 | 1111 Hayward Ave | 5000m | 19:48 | 45th · 2nd on team | 101.7 | -0.016 | ★CR SR CSR RSR |
| 2024-09-03 | The Links | 5000m | 21:15.4 | 18th · 5th on team | 99.0 | — | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-18 | Winterset HS | 5000m | 19:26.1 | 53rd · 7th on team | 111.2 | +0.055 | ★CR ★R CSR RSR |
| 2023-10-05 | Cedar Pointe Golf Course | 5000m | 19:00.2 | 22nd · 9th on team | 107.2 | -0.008 | ★PR ★CR SR CSR RSR |
| 2023-09-16 | Central College Course | 5000m | 20:22 | 184th · 6th on team | 103.5 | +0.027 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-11 | Adel DeSoto Minburn High School | 5000m | 20:08.5 | 36th · 7th on team | 105.6 | +0.027 | ★CR CSR |
| 2022-10-03 | North Polk HS | 5000m | 19:33 | 44th · 13th on team | 107.7 | +0.011 | PR ★CR R SR CSR RSR |
| 2022-09-22 | River Bend Golf Course | 5000m | 19:39 | 53rd · 13th on team | 103.6 | -0.016 | PR ★CR SR CSR |
| 2022-09-17 | Central College Course | 5000m | 20:36.8 | 346th · 11th on team | 102.9 | +0.027 | CSR |
| 2022-09-08 | U of Iowa XC Course | 5000m | 20:14 | 101st · 13th on team | 104.2 | +0.019 | PR ★CR SR CSR RSR |
| 2022-09-03 | Pella HS | 5000m | 21:37.2 | 109th · 15th on team | 98.3 | +0.033 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-18 | Central College Course | 5000m | 20:18.1 | 69th · 2nd on team | 106.0 | +0.027 | PR ★CR R SR CSR RSR |
| 2021-09-04 | Central College Course | 5000m | 21:03 | 117th · 12th on team | 101.1 | +0.027 | PR CR R SR CSR RSR |