Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-07 | Tournament Club of Iowa | 5000m | 22:57.9 | 24th · 7th on team | 109.2 | +0.016 | ★CR CSR |
| 2024-09-26 | 720 Forest Ave | 5000m | 22:23.1 | 23rd · 6th on team | 110.0 | -0.003 | ★CR CSR |
| 2024-09-12 | 1111 Hayward Ave | 5000m | 22:03.8 | 73rd · 7th on team | 110.1 | -0.016 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-18 | Winterset HS | 5000m | 23:05.3 | 46th · 6th on team | 113.1 | +0.055 | ★CR ★R SR CSR RSR |
| 2023-10-05 | Cedar Pointe Golf Course | 5000m | 23:09.5 | 19th · 7th on team | 106.3 | -0.008 | ★CR SR CSR RSR |
| 2023-09-16 | Central College Course | 5000m | 24:57.4 | 124th · 2nd on team | 102.1 | +0.027 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-11 | Adel DeSoto Minburn High School | 5000m | 23:48.9 | 15th · 3rd on team | 107.6 | +0.027 | ★CR CSR |
| 2022-10-03 | North Polk HS | 5000m | 23:05 | 22nd · 8th on team | 109.9 | +0.011 | PR ★CR R SR CSR RSR |
| 2022-09-26 | Hickory Grove Park | 5000m | 23:54.6 | 3rd · 1st on team | 103.8 | -0.006 | ★CR CSR |
| 2022-09-22 | River Bend Golf Course | 5000m | 23:34 | 32nd · 9th on team | 104.1 | -0.016 | PR ★CR SR CSR |
| 2022-09-20 | Newton HS | 5000m | 26:12.9 | 3rd · 1st on team | 103.5 | +0.089 | ★CR CSR |
| 2022-09-08 | U of Iowa XC Course | 5000m | 23:53 | 64th · 9th on team | 106.3 | +0.019 | ★CR CSR |
| 2022-09-03 | Pella HS | 5000m | 23:40.1 | 30th · 8th on team | 108.1 | +0.033 | PR ★CR R SR CSR RSR |
| 2022-08-29 | Webster City HS | 5000m | 25:26.1 | 5th · 5th on team | 101.6 | +0.033 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-18 | Central College Course | 5000m | 24:19.8 | 25th · 2nd on team | 106.2 | +0.027 | |
| 2021-09-04 | Central College Course | 5000m | 24:00.5 | 49th · 7th on team | 106.5 | +0.027 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-17 | Indianola HS Girls | 400mh | 1:06.96 | 3rd · 1st on team | — | -0.008 | ★PR SR |
| 2025-04-10 | Northwest HS Girls | 400mh | 1:09.41 | 3rd · 1st on team | — | -0.026 | SR |
| 2025-03-10 | Dickinson Relays | 60mh | 11.16 | 105th · 3rd on team | — | -0.040 | ★PR SR |
| 2025-03-10 | Dickinson Relays | 200m | 28.45 | 46th · 1st on team | — | -0.040 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | Iowa HS Track & Field Championships | 400mh | 1:09.83 | 18th · 1st on team | — | -0.043 | |
| 2024-05-09 | 3A State Qualifier - North Polk | 400mh | 1:09.24 | 3rd · 1st on team | — | -0.023 | PR SR |
| 2024-05-01 | RRC HS Coed Conf | 400mh | 1:09.99 | 6th · 1st on team | — | -0.026 | PR SR |
| 2024-04-25 | Carlisle HS Girls | 400m | 1:03.6 | 3rd · 1st on team | — | -0.026 | ★PR SR |
| 2024-04-22 | Saydel HS Girls | 400mh | 1:12.48 | 2nd · 1st on team | — | -0.026 | |
| 2024-04-13 | Jim Duncan HS Invitational | 400mh | 1:12.3 | 18th · 1st on team | — | -0.043 | SR |
| 2024-04-04 | NevadaCoed24 | 400mh | 1:14.03 | 2nd · 1st on team | — | -0.019 | SR |
| 2024-03-28 | R-S HS Coed Early Bird | 400mh | 1:15.59 | 4th · 2nd on team | — | -0.032 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-27 | Carlisle HS Girls Wildcat Relays | 100mh | 17.47 | 9th · 1st on team | — | -0.026 | ★PR SR |
| 2023-04-27 | Carlisle HS Girls Wildcat Relays | 400mh | 1:11.48 | 4th · 1st on team | — | -0.026 | PR SR |
| 2023-04-24 | Saydell Girls Invitational | 400mh | 1:12.11 | 1st · 1st on team | — | -0.026 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-12 | IHSAA 3A State Qualifying - Gilbert | 400mh | 1:13.09 | 4th · 1st on team | — | -0.021 | PR SR |
| 2022-04-01 | Clarke Girls DeWitt Invite | 400mh | 1:14.52 | 1st · 1st on team | — | -0.014 | PR SR |