Adalyn Benson

2024 XC 110.3

ACGC (IA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-11-02	Lakeside Municipal Golf Course	5000m	21:55.2	92nd · 4th on team	113.4	-0.039	SR CSR RSR
2024-10-24	6500 NW 100th St	5000m	23:05.1	19th · 4th on team	110.1	-0.018
2024-10-24	Guthrie Center HS	5000m	23:05.1	19th · 4th on team	111.3	-0.011	CSR
2024-10-17	6500 NW 100th St	5000m	22:48.4	34th · 4th on team	111.5	-0.018	★CR CSR RSR
2024-10-10	1225 Main St	5000m	23:05.9	13th · 4th on team	109.7	-0.021	★CR CSR
2024-09-26	Guthrie Center HS	5000m	23:08.3	5th · 3rd on team	110.5	-0.011	CSR RSR
2024-09-19	6500 NW 100th St	5000m	23:47.4	16th · 4th on team	106.8	-0.018	CR CSR
2024-09-12	1111 Hayward Ave	5000m	22:14.1	75th · 3rd on team	108.7	-0.066	★CR SR CSR RSR

2023 XC 117.7

ACGC (IA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-10-27	Lakeside Municipal Golf Course	5000m	21:02.6	69th · 3rd on team	119.6	-0.039	★PR ★CR SR CSR RSR
2023-10-19	Panorama HS	5000m	21:41.3	16th · 3rd on team	118.1	-0.015	CSR RSR
2023-10-05	Jewell Golf & Country Club	5000m	21:30.9	14th · 3rd on team	115.3	-0.048	PR ★CR SR CSR RSR

2022 XC 114.1

ACGC (IA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-10-20	Guthrie Center HS	5000m	22:03	12th · 2nd on team	116.9	-0.011	★CR CSR
2022-10-13	Panorama HS	5000m	21:32.5	16th · 2nd on team	120.2	-0.015	PR ★CR ★R SR CSR RSR
2022-10-06	Jewell Golf & Country Club	5000m	22:01.6	8th · 2nd on team	112.8	-0.048	CR SR CSR RSR
2022-09-15	Panorama HS	5000m	23:01.3	22nd · 2nd on team	111.7	-0.015	CR CSR
2022-09-08	U of Iowa XC Course	5000m	22:33	37th · 2nd on team	112.3	-0.030	★CR SR CSR RSR
2022-08-30	Dallas Center-Grimes Course	5000m	23:18.8	32nd · 2nd on team	111.0	-0.017	★CR SR CSR RSR

2021 XC 112.1

ACGC (IA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-10-30	Lakeside Municipal Golf Course	5000m	22:32.5	82nd · 3rd on team	111.7	-0.039	CR CSR
2021-10-21	Panorama Par 3	5000m	21:43	8th · 2nd on team	116.1	-0.040	PR ★CR R SR CSR RSR
2021-09-04	Central College Course	5000m	23:26	32nd · 2nd on team	108.6	-0.025	PR ★CR R SR CSR RSR

2023 TF 108.3

ACGC (IA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-05-11	Iowa 1A State Qualifer - Adair-Casey	1500m	5:48.72	7th · 2nd on team	109.0	-0.033	★PR SR RSR
2023-04-18	Ballard HS Bomber Relays	1500m	5:58.13	8th · 1st on team	107.7	-0.017	PR SR RSR
2023-04-11	Earlham HS Coed Meet	400m	1:12.48	14th · 2nd on team	—	-0.033	★PR SR

2022 TF 101.3

ACGC (IA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-03-29	Cofax Mingo HS Coed Invitational	800m	3:04.38	5th · 2nd on team	101.3	-0.029	★PR SR RSR