Lucy Liu
Apex (NC) · 12 · QUAD CITY 7 NC D8A SWAC WAKE · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
97.1 2024 TF season
Races
16
Seasons
4
2021 — 2024
Ranked Nation #79582 · NC #2008 · NC D8A #384 · QUAD CITY 7 #140 · Team #37 ?
Training paces
& VO2 max →
critical speed
8:59/mi, fitted from
4 races in 2023
Speed rating — all races
Cross Country
XC speed rating
2023
2022
2021
2023 XC
94.4
Apex (NC) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2023-09-27
Sugg Farm Park
5000m
26:01.2
38th
· 17th on team 100.0 +3.7%
★CR
★R
SR
CSR
RSR
2023-08-12
WakeMed Soccer Park
3000m
16:24
99th
· 7th on team 88.8 -0.4%
SR
CSR
RSR
2022 XC
94.4
Apex (NC) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2022-10-18
WakeMed Soccer Park
5000m
26:58.3
61st
· 17th on team 92.5 -1.7%
2022-10-05
WakeMed Soccer Park
5000m
26:04.7
121st
· 19th on team 96.0 -1.7%
★CR
CSR
2022-09-28
WakeMed Soccer Park
5000m
26:31.1
37th
· 7th on team 94.3 -1.7%
CR
CSR
2022-09-24
Hagan-Stone Park
5000m
25:41.9
57th
· 1st on team 97.3 -1.5%
★PR
★CR
SR
CSR
RSR
2022-09-07
WakeMed Soccer Park
5000m
27:19.3
20th
· 3rd on team 91.9 -1.7%
PR
CR
SR
CSR
RSR
2021 XC
92.3
Apex (NC) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2021-09-08
WakeMed Soccer Park
3000m
15:52.8
18th
· 8th on team 92.3 -0.4%
★PR
★CR
R
SR
CSR
RSR
Track & Field
TF speed rating
2024
2023
2022
2023 TF
90.9
Apex (NC) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2023-01-30
Apex Polar Bear
500m
1:49.74
23rd
· 4th on team —
-0.5%
★PR
SR
2023-01-07
SWAC Polar Bear
1000m
4:21.81
25th
· 5th on team 90.9 -0.1%
★PR
SR
RSR
