Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Eagle Island State Park | 5000m | 24:07.4 | 581st · 3rd on team | 105.4 | +0.029 | ★CR CSR |
| 2024-11-09 | Sun Willows Golf Course | 5000m | 22:15.8 | 110th · 3rd on team | 111.1 | +0.010 | ★CR CSR |
| 2024-11-02 | Chambers Creek Properties Central Meadow | 5000m | 22:42.6 | 24th · 3rd on team | 110.0 | +0.010 | ★CR CSR |
| 2024-10-24 | The Cedars at Dungeness Golf Course | 5000m | 22:49.6 | 18th · 4th on team | 106.1 | -0.015 | ★CR CSR |
| 2024-10-18 | Battle Point Park | 5000m | 22:41.8 | 11th · 1st on team | 111.1 | +0.012 | ★CR CSR |
| 2024-10-09 | Lincoln Park | 5000m | 22:35.8 | 11th · 3rd on team | 109.3 | +0.011 | ★CR CSR |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 22:07.4 | 82nd · 2nd on team | 111.5 | -0.001 | ★PR ★CR SR CSR RSR |
| 2024-10-02 | Voice of America | 5000m | 23:50.1 | 16th · 3rd on team | 107.9 | +0.039 | ★CR CSR |
| 2024-09-25 | North Mason HS | 5000m | 23:08.2 | 16th · 1st on team | 110.6 | +0.032 | ★CR SR CSR RSR |
| 2024-09-14 | LBA Park | 3218m | 14:47.5 | 27th · 1st on team | 106.5 | +0.042 | ★PR ★CR SR CSR |
| 2024-09-07 | The Hydrangea Ranch | 5000m | 24:40.29 | 55th · 3rd on team | 109.9 | +0.098 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Eagle Island State Park | 5000m | 24:23 | 654th · 4th on team | 105.2 | +0.029 | CR CSR |
| 2023-11-04 | Sun Willows Golf Course | 5000m | 23:23.5 | 125th · 5th on team | 107.1 | +0.010 | CR CSR |
| 2023-10-28 | Chambers Creek Properties Central Meadow | 5000m | 23:00.2 | 40th · 5th on team | 108.5 | +0.010 | CR CSR |
| 2023-10-19 | Lincoln Park | 5000m | 22:59.2 | 13th · 5th on team | 108.2 | +0.011 | CR CSR |
| 2023-10-11 | North Mason HS | 5000m | 24:28.1 | 12th · 1st on team | 104.8 | +0.032 | CR CSR |
| 2023-10-07 | Lakewood High School | 5000m | 23:45 | 199th · 4th on team | 104.8 | -0.004 | ★CR CSR |
| 2023-10-04 | Battle Point Park | 5000m | 24:18.4 | 19th · 4th on team | 102.8 | +0.012 | CR CSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 22:56.5 | 100th · 2nd on team | 108.6 | -0.001 | CR SR CSR RSR |
| 2023-09-27 | Knights (Legion Baseball Field) | 5000m | 24:53 | 15th · 4th on team | 105.2 | +0.056 | ★CR CSR |
| 2023-09-20 | Voice of America | 5000m | 24:37.3 | 18th · 4th on team | 104.6 | +0.039 | CR SR CSR |
| 2023-09-16 | Ft. Steilacoom Park | 5000m | 24:40 | 136th · 2nd on team | 102.2 | +0.004 | ★CR SR CSR |
| 2023-09-13 | Gordon Field | 3218m | 15:17.9 | 23rd · 5th on team | 104.3 | +0.040 | PR ★CR SR CSR |
| 2023-09-02 | The Hydrangea Ranch | 5000m | 25:40.1 | 84th · 3rd on team | 107.3 | +0.098 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Lakewood High School | 5000m | 23:59.8 | 18th · 2nd on team | 103.2 | -0.004 | CR CSR |
| 2022-11-05 | Sun Willows Golf Course | 5000m | 24:28.9 | 141st · 4th on team | 104.4 | +0.010 | CR CSR |
| 2022-10-29 | Chambers Creek Properties Central Meadow | 5000m | 23:09.5 | 40th · 3rd on team | 108.3 | +0.010 | CR R CSR RSR |
| 2022-10-20 | The Cedars at Dungeness Golf Course | 5000m | 22:52.5 | 25th · 3rd on team | 106.8 | -0.015 | PR CR R SR CSR RSR |
| 2022-10-12 | Voice of America | 5000m | 25:08 | 30th · 4th on team | 103.2 | +0.039 | CR CSR |
| 2022-10-08 | Lakewood High School | 5000m | 24:24 | 249th · 4th on team | 102.2 | -0.004 | CR CSR |
| 2022-10-05 | North Mason HS | 5000m | 26:12.7 | 31st · 3rd on team | 97.5 | +0.032 | CR CSR |
| 2022-10-01 | Cedarcrest Golf Course | 5000m | 23:58.2 | 123rd · 3rd on team | 105.1 | -0.001 | PR CR R SR CSR RSR |
| 2022-09-28 | Battle Point Park | 5000m | 24:38.6 | 30th · 3rd on team | 102.2 | +0.012 | PR CR SR CSR |
| 2022-09-21 | Knights (Legion Baseball Field) | 5000m | 25:32.4 | 19th · 3rd on team | 102.9 | +0.056 | PR CR SR CSR RSR |
| 2022-09-17 | Salt Creek Park | 4828m | 24:01.4 | 32nd · 2nd on team | 98.2 | -0.014 | ★PR ★CR SR CSR |
| 2022-09-14 | Gordon Field | 3218m | 16:09.5 | 17th · 3rd on team | 99.0 | +0.040 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | The Cedars at Dungeness Golf Course | 5000m | 27:00.5 | 56th · 9th on team | 92.3 | -0.015 | PR CR SR CSR |
| 2021-10-13 | Battle Point Park | 5000m | 28:11.3 | 55th · 9th on team | 90.0 | +0.012 | CR CSR |
| 2021-10-09 | Lakewood HS | 5000m | 27:22.3 | 124th · 2nd on team | 91.4 | -0.004 | ★CR CSR |
| 2021-10-02 | Cedarcrest Golf Course | 5000m | 27:34.1 | 137th · 1st on team | 90.9 | -0.001 | CR CSR |
| 2021-09-29 | Voice of America | 5000m | 30:15.1 | 44th · 7th on team | 86.5 | +0.039 | CR CSR |
| 2021-09-25 | Lake Sammamish State Park | 5000m | 27:02.9 | 98th · 1st on team | 93.6 | -0.000 | PR ★CR SR CSR RSR |
| 2021-09-22 | Lincoln Park | 5000m | 27:07.1 | 48th · 9th on team | 92.3 | +0.011 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-23 | Poulsbo Middle School | 3200m | 16:37 | 48th · 8th on team | — | +0.016 | ★PR ★CR SR CSR |
| 2019-10-09 | Lincoln Park | 2414m | 13:44.4 | 8th · 3rd on team | 93.8 | +0.060 | ★PR ★CR R SR CSR RSR |
| 2019-09-25 | Kingston Middle School | 2414m | 14:54 | 60th · 5th on team | 84.9 | +0.036 | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-19 | Kingston Middle School | 2414m | 15:17 | 2nd · 2nd on team | 82.5 | +0.036 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | 2A Olympic League Championships | 3200m | 14:08.47 | 13th · 1st on team | 103.9 | -0.031 | SR |
| 2025-05-01 | Bremerton & North Kitsap @ Kingston | 1600m | 6:31.55 | 5th · 3rd on team | 105.2 | -0.024 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Olympic League Championships | 1600m | 6:06.04 | 14th · 3rd on team | 112.5 | -0.027 | ★PR SR |
| 2024-05-04 | Olympic League Championships | 3200m | 13:23.74 | 6th · 3rd on team | 110.5 | -0.027 | |
| 2024-04-27 | Shoreline Invitational | 3200m | 12:59.25 | 20th · 1st on team | 113.3 | -0.033 | ★PR ★R SR RSR |
| 2024-04-20 | Lil' Norway Invitational | 1600m | 6:18.27 | 15th · 1st on team | 108.8 | -0.027 | |
| 2024-04-18 | OL - Kingston vs Sequim @ Port Angeles | 1600m | 6:13.24 | 3rd · 1st on team | 110.5 | -0.023 | PR R SR RSR |
| 2024-04-13 | South Sound Classic Presented by Washington State Fair | 3200m | 13:25.34 | 41st · 1st on team | 109.2 | -0.034 | PR SR RSR |
| 2024-04-11 | OL North Kitsap vs Kingston @ Bremerton | 1600m | 6:17.22 | 3rd · 2nd on team | 108.7 | -0.028 | PR SR RSR |
| 2024-03-30 | Kent-Meridian Invitational | 3200m | 13:34.71 | 27th · 1st on team | 107.7 | -0.038 | PR SR |
| 2024-03-28 | OL North Mason @ Kingston | 800m | 2:53.34 | 3rd · 3rd on team | 107.7 | -0.024 | SR RSR |
| 2024-03-21 | OL Olympic vs. Bainbridge @ Kingston | 3200m | 14:30.12 | 3rd · 1st on team | 101.7 | -0.024 | PR SR |
| 2024-03-21 | OL Olympic vs. Bainbridge @ Kingston | 1600m | 6:36.39 | 6th · 1st on team | 103.6 | -0.024 | |
| 2024-03-16 | Rainier Icebreaker | 1600m | 6:32.36 | 8th · 2nd on team | 104.7 | -0.025 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Olympic League Championships | 800m | 2:49.69 | 9th · 2nd on team | 109.4 | -0.027 | ★PR R SR RSR |
| 2023-05-06 | Olympic League Championships | 1600m | 6:29.24 | 12th · 2nd on team | 105.7 | -0.027 | PR SR |
| 2023-04-29 | Shoreline Invitational | 800m | 2:55.04 | 43rd · 1st on team | 105.1 | -0.033 | |
| 2023-04-27 | Olympic League JV Championships | 800m | 2:51.79 | 1st · 1st on team | 107.9 | -0.026 | PR SR RSR |
| 2023-04-22 | Lil' Norway Invitational | 800m | 3:01.4 | 23rd · 2nd on team | 102.3 | -0.027 | SR |
| 2023-04-18 | Olympic Klahowya Bainbridge Kingston @ Olympic | 1600m | 6:42.35 | 5th · 2nd on team | 103.2 | -0.028 | RSR |
| 2023-04-18 | Olympic Klahowya Bainbridge Kingston @ Olympic | 400m | 1:21.16 | 14th · 8th on team | — | -0.028 | ★PR SR |
| 2023-04-13 | OL Sequim vs Port Angeles @ Kingston | 800m | 3:04.47 | 7th · 4th on team | 100.5 | -0.024 | |
| 2023-04-13 | OL Sequim vs Port Angeles @ Kingston | 1600m | 6:42.12 | 5th · 3rd on team | 102.5 | -0.024 | PR SR RSR |
| 2023-03-30 | OL Kingston vs Bremerton @ North Kitsap | 800m | 3:01.45 | 7th · 2nd on team | 102.0 | -0.027 | SR RSR |
| 2023-03-15 | OL Kingston @ North Mason | 200m | 36.82 | 7th · 4th on team | — | -0.031 | ★PR SR |
| 2023-03-15 | OL Kingston @ North Mason | 800m | 3:07.06 | 3rd · 3rd on team | 98.3 | -0.031 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | Olympic League Championships | 800m | 2:59.28 | 13th · 1st on team | 103.6 | -0.031 | PR R SR RSR |
| 2022-04-30 | Shoreline Invitational | 800m | 3:03.8 | 34th · 1st on team | 100.3 | -0.033 | PR R SR RSR |
| 2022-04-28 | Bremerton @ Kingston | 1600m | 7:05.5 | 3rd · 2nd on team | 97.1 | -0.024 | |
| 2022-04-28 | Bremerton @ Kingston | 400m | 1:24.76 | 5th · 3rd on team | — | -0.024 | PR SR |
| 2022-04-21 | NKHS vs Kingston @ Port Angeles | 1600m | 7:40.07 | 5th · 3rd on team | 90.3 | -0.023 | |
| 2022-04-14 | Bainbridge vs Sequim @ Kingston | lj | 9' 1.75 | — | — | -0.024 | |
| 2022-04-14 | Bainbridge vs Sequim @ Kingston | 1600m | 7:26.51 | 7th · 3rd on team | 92.5 | -0.024 | |
| 2022-03-31 | KINGSTON @ BAINBRIDGE 1 | 800m | 3:29.99 | 9th · 3rd on team | 88.2 | -0.026 | PR SR |
| 2022-03-26 | KM Invite | 1600m | 6:53.47 | 13th · 1st on team | 98.5 | -0.038 | PR R SR RSR |
| 2022-03-22 | Kingston vs North Mason @ Olympic | lj | 8-05.00 | — | — | -0.028 | |
| 2022-03-22 | Kingston vs North Mason @ Olympic | 1600m | 7:11.06 | 8th · 5th on team | 95.7 | -0.028 | PR R SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-22 | Poulsbo, Kingston, Woodward, Chimacum | lj | 6-10.00 | — | — | -0.027 | |
| 2019-04-22 | Poulsbo, Kingston, Woodward, Chimacum | 400m | 1:29.02 | 4th · 1st on team | — | -0.027 | PR SR |