Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-05 | McAlpine Creek Park | 5000m | 22:23.5 | 121st · 4th on team | 92.1 | +0.002 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-20 | WakeMed Soccer Park -- Cary NC | 5000m | 22:54.9 | 150th · 3rd on team | 91.6 | +0.000 | ★CR R CSR RSR |
| 2024-09-14 | Pfeiffer University Cross Country Course | 5000m | 22:52.9 | 48th · 6th on team | 91.5 | +0.009 | ★CR R CSR RSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 24:15.6 | 228th · 1st on team | 85.2 | +0.010 | ★CR CSR |
| 2024-08-24 | McAlpine Creek Park | 5000m | 22:41.2 | 195th · 4th on team | 91.3 | +0.002 | PR CR R SR CSR RSR |
| 2024-08-17 | Watauga HS | 3218m | 15:34.9 | 54th · 4th on team | 83.6 | +0.032 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | mcalpine | 5000m | 22:56.4 | 133rd · 4th on team | 89.4 | -0.001 | PR ★CR SR CSR RSR |
| 2023-09-23 | McAlpine Creek Park | 5000m | 23:40.2 | 389th · 11th on team | 86.0 | +0.002 | PR CR SR CSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 23:52.2 | 140th · 8th on team | 86.6 | +0.000 | PR ★CR SR CSR RSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 25:11.5 | 216th · 3rd on team | 83.0 | +0.010 | PR CR SR CSR RSR |
| 2023-09-02 | Salisbury Community Park | 5000m | 26:32.1 | 72nd · 17th on team | 81.2 | +0.042 | ★CR SR CSR RSR |
| 2023-08-19 | Watauga HS | 3218m | 16:17 | 86th · 4th on team | 80.7 | +0.032 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-18 | Frank Lisk Park | 5000m | 25:46.3 | 62nd · 11th on team | 81.5 | +0.022 | |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 27:01.3 | 219th · 10th on team | 76.9 | +0.000 | CR CSR |
| 2022-09-16 | WakeMed Soccer Park -- Cary NC | 2000m | 10:15.8 | 227th · 10th on team | — | -0.001 | ★PR ★CR SR CSR |
| 2022-09-13 | McAnderson Park | 5000m | 28:35.5 | 67th · 14th on team | 74.2 | +0.014 | ★CR CSR |
| 2022-09-03 | Salisbury Community Park | 5000m | 31:01.9 | 123rd · 20th on team | 69.8 | +0.042 | CR CSR |
| 2022-08-17 | Frank Lisk Park | 5000m | 25:27.5 | 68th · 16th on team | 82.5 | +0.022 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-08 | Frank Lisk Park | 3218m | 18:33 | 24th · 4th on team | 74.1 | +0.066 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-02 | Mooresville Home #1 | 1600m | 6:31.46 | 32nd · 17th on team | 87.6 | -0.017 | SR RSR |
| 2023-03-02 | Mooresville Home #1 | 800m | 3:00.16 | 18th · 5th on team | 85.4 | -0.017 | SR |
| 2023-01-10 | Spartan Classic | 1000m | 3:52.86 | 27th · 3rd on team | 85.1 | -0.039 | ★PR SR RSR |
| 2023-01-06 | Weddington Invitational | 1000m | 4:04.18 | 40th · 3rd on team | 81.1 | -0.039 | |
| 2022-12-13 | Weddington Polar Bear #2 | 1000m | 3:57.07 | 20th · 2nd on team | 83.2 | -0.036 | PR SR |
| 2022-12-13 | Weddington Polar Bear #2 | 3200m | 14:45.29 | 10th · 3rd on team | 82.5 | -0.036 | |
| 2022-12-03 | Cold Turkey Invitational | 1000m | 3:58.93 | 30th · 3rd on team | 83.2 | -0.028 | PR SR RSR |
| 2022-12-03 | Cold Turkey Invitational | 3200m | 14:43.89 | 13th · 2nd on team | 83.3 | -0.028 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-07 | Mooresville Home #2 | 1600m | 6:23.85 | 31st · 13th on team | 89.8 | -0.017 | ★PR R SR RSR |
| 2022-04-07 | Mooresville Home #2 | 3200m | 14:35.45 | 21st · 8th on team | 85.1 | -0.017 | ★PR SR |
| 2022-03-28 | A.L. Brown Home #1 | 1600m | 6:33.8 | 17th · 6th on team | 86.6 | -0.027 | PR R SR RSR |
| 2022-03-28 | A.L. Brown Home #1 | 800m | 2:57.5 | 12th · 1st on team | 86.3 | -0.027 | ★PR SR |