Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-01 | Wrentham Development Center | 5000m | 21:41.2 | 42nd · 14th on team | 96.3 | -0.009 | ★CR CSR |
| 2021-10-16 | Cape Cod Fairgrounds | 5000m | 21:06.5 | 149th · 3rd on team | 96.9 | -0.031 | ★PR ★CR R SR CSR RSR |
| 2021-09-08 | West Bridgewater Middle-Senior High School | 5000m | 25:18 | 30th · 14th on team | 87.0 | +0.047 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | MIAA Meet of Champions | 400mh | 57.16 | 7th · 1st on team | — | -0.033 | |
| 2024-05-18 | MSTCA South Shore Twilight | 400mh | 57.5 | 3rd · 1st on team | — | -0.049 | |
| 2024-05-13 | SEC Championship | 400mh | 56.57 | 2nd · 1st on team | — | -0.029 | ★PR SR |
| 2024-05-04 | 14th Annual GNB Sunset Invitational | 400m | 52.87 | 8th · 2nd on team | — | -0.047 | ★PR SR |
| 2024-02-16 | MIAA Division 2 Indoor Track & Field Championship | 55mh | 8.34 | 24th · 3rd on team | — | -0.045 | |
| 2024-02-10 | MSTCA Qualifier Meet | 55mh | 8.64 | 16th · 3rd on team | — | -0.045 | |
| 2024-02-06 | SEC League Championship | 300m | 36.98 | 4th · 1st on team | — | -0.045 | |
| 2024-01-30 | SEC League - Meet 5 | lj | DNS | — | — | -0.045 | |
| 2024-01-30 | SEC League - Meet 5 | 55mh | 8.21 | 2nd · 1st on team | — | -0.045 | ★PR SR |
| 2024-01-27 | MSTCA Coaches Invitational (Large School) | 300m | 37.03 | 22nd · 1st on team | — | -0.045 | |
| 2024-01-14 | MSTCA Northeast Invitational | 55mh | 8.54 | 42nd · 1st on team | — | -0.045 | |
| 2024-01-14 | MSTCA Northeast Invitational | 300m | 36.88 | 13th · 1st on team | — | -0.045 | SR |
| 2024-01-09 | SEC League - Meet 3 | lj | 18-06.00 | — | — | -0.045 | |
| 2024-01-09 | SEC League - Meet 3 | 55mh | 8.44 | 5th · 1st on team | — | -0.045 | PR SR |
| 2024-01-09 | SEC League - Meet 3 | 600m | 1:34.5 | 6th · 1st on team | — | -0.045 | ★PR SR |
| 2023-12-27 | MSTCA Boston Holiday Challenge at "the TRACK" | 300m | 37.2 | 29th · 1st on team | — | -0.044 | SR |
| 2023-12-19 | SEC League - Meet 2 | lj | 19-01.00 | — | — | -0.045 | |
| 2023-12-19 | SEC League - Meet 2 | 55mh | 8.68 | 5th · 1st on team | — | -0.045 | |
| 2023-12-19 | SEC League - Meet 2 | 300m | 38.24 | 2nd · 2nd on team | — | -0.045 | SR |
| 2023-12-12 | SEC League - Meet 1 | lj | 18-08.00 | — | — | -0.045 | |
| 2023-12-12 | SEC League - Meet 1 | 55mh | 8.57 | 6th · 1st on team | — | -0.045 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | New England Interscholastic Outdoor Championships | 300mh | 41.49 | 16th · 1st on team | — | -0.050 | ★PR SR |
| 2023-06-01 | Meet results → | Men's 400 Hurdles | 56.49 | 5th · 1st on team | — | — | ★PR SR |
| 2023-05-28 | MIAA Division 2 Outdoor Track & Field Championship | 110mh | 16.49 | 24th · 1st on team | — | -0.048 | |
| 2023-05-28 | MIAA Division 2 Outdoor Track & Field Championship | 400mh | 57.05 | 4th · 1st on team | — | -0.048 | PR SR |
| 2023-05-20 | MSTCA South Shore Twilight Meet | 400mh | 57.88 | 1st · 1st on team | — | -0.049 | |
| 2023-05-15 | SEC League Meet | lj | 19-10.50 | — | — | -0.029 | |
| 2023-05-15 | Meet results → | Men's Long Jump | 19' 10.5" | — | — | — | |
| 2023-05-15 | SEC League Meet | 110mh | 16.61 | 8th · 2nd on team | — | -0.029 | PR SR |
| 2023-05-15 | SEC League Meet | 110mh | 16.38 | 5th · 1st on team | — | -0.029 | ★PR SR |
| 2023-05-15 | SEC League Meet | 400mh | 57.51 | 1st · 1st on team | — | -0.029 | PR SR |
| 2023-02-25 | MIAA Meet of Champions | 300m | 36.87 | 28th · 1st on team | — | -0.045 | |
| 2023-02-18 | MIAA Division 2 Track & Field Championship | lj | DNS | — | — | -0.045 | |
| 2023-02-18 | MIAA Division 2 Track & Field Championship | 300m | 36.09 | 5th · 1st on team | — | -0.045 | ★PR SR |
| 2023-02-11 | Meet results → | Men's Long Jump | 18' 10" | — | — | — | |
| 2023-02-11 | MSTCA Qualifier Meet | lj | 18-10.00 | — | — | -0.045 | |
| 2023-02-11 | MSTCA Qualifier Meet | 55mh | 8.67 | 20th · 1st on team | — | -0.045 | PR SR |
| 2023-02-07 | SEC Champ | lj | 18-02.25 | — | — | -0.045 | |
| 2023-02-07 | Meet results → | Men's Long Jump | 18' 2.25" | — | — | — | |
| 2023-02-07 | SEC Champ | 300m | 36.65 | 1st · 1st on team | — | -0.045 | PR SR |
| 2023-01-29 | MSTCA Coaches Invitational - Large School | lj | DNS | — | — | -0.045 | |
| 2023-01-24 | SEC Dual #5 | lj | 18-07.50 | — | — | -0.045 | |
| 2023-01-24 | Meet results → | Boys Long Jump Varsity | 18' 7.5" | — | — | — | |
| 2023-01-24 | SEC Dual #5 | 55mh | 8.94 | 3rd · 1st on team | — | -0.045 | |
| 2023-01-24 | SEC Dual #5 | 300m | 37.63 | 2nd · 1st on team | — | -0.045 | |
| 2023-01-17 | Meet results → | Boys Long Jump Varsity | 18' 8.75" | — | — | — | |
| 2023-01-17 | SEC League Meet 5 | lj | 18-08.75 | — | — | -0.045 | |
| 2023-01-17 | SEC League Meet 5 | 55mh | 8.91 | 2nd · 1st on team | — | -0.045 | |
| 2023-01-17 | SEC League Meet 5 | 300m | 39.05 | 2nd · 1st on team | — | -0.045 | |
| 2023-01-03 | SEC League Meet 3 | lj | 19-00.00 | — | — | -0.045 | |
| 2023-01-03 | Meet results → | Men's Long Jump | 19' 0" | — | — | — | |
| 2023-01-03 | SEC League Meet 3 | 55mh | 8.91 | 1st · 1st on team | — | -0.045 | PR SR |
| 2023-01-03 | SEC League Meet 3 | 300m | 37.77 | 1st · 1st on team | — | -0.045 | |
| 2022-12-27 | MSTCA Boston Holiday Challenge | lj | 19-04.50 | — | — | -0.045 | |
| 2022-12-27 | Meet results → | Men's Long Jump | 19' 4.5" | — | — | — | |
| 2022-12-27 | MSTCA Boston Holiday Challenge | 300m | 37.6 | 18th · 1st on team | — | -0.045 | PR SR |
| 2022-12-20 | SEC League Meet 2 | lj | 18-03.00 | — | — | -0.045 | |
| 2022-12-20 | Meet results → | Men's Long Jump | 18' 3" | — | — | — | |
| 2022-12-20 | SEC League Meet 2 | 300m | 38.31 | 1st · 1st on team | — | -0.045 | |
| 2022-12-20 | SEC League Meet 2 | 55mh | 9.16 | 3rd · 1st on team | — | -0.045 | PR SR |
| 2022-12-14 | Meet results → | Men's Long Jump | 18' 11.75" | — | — | — | |
| 2022-12-14 | SEC Jamboree | lj | 18-11.75 | — | — | -0.045 | |
| 2022-12-14 | SEC Jamboree | 300m | 37.96 | 1st · 1st on team | — | -0.045 | PR SR |
| 2022-12-14 | SEC Jamboree | 55mh | 9.42 | 1st · 1st on team | — | -0.045 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-07 | MSTCA South Decathlon | shot | 7.67m | — | — | -0.029 | |
| 2022-06-07 | MSTCA South Decathlon | discus | 26.74m | — | — | -0.029 | |
| 2022-06-07 | MSTCA South Decathlon | javelin | 31.65m | — | — | -0.029 | |
| 2022-06-07 | MSTCA South Decathlon | tj | 10.39m | — | — | -0.029 | |
| 2022-06-07 | MSTCA South Decathlon | hj | 1.47m | — | — | -0.029 | |
| 2022-06-07 | MSTCA South Decathlon | lj | 5.68m | — | — | -0.029 | |
| 2022-06-07 | MSTCA South Decathlon | 100m | 12.12 | 16th · 2nd on team | — | -0.029 | ★PR SR |
| 2022-06-07 | MSTCA South Decathlon | 400m | 53.83 | 6th · 2nd on team | — | -0.029 | |
| 2022-06-07 | MSTCA South Decathlon | 1500m | 5:07.39 | 15th · 1st on team | 103.3 | -0.029 | ★PR ★R SR RSR |
| 2022-06-07 | MSTCA South Decathlon | 110mh | 17.25 | 8th · 1st on team | — | -0.029 | PR SR |
| 2022-05-29 | MIAA Division 2 Track & Field Championship | 400mh | 1:00.23 | 9th · 1st on team | — | -0.037 | |
| 2022-05-21 | Meet results → | Men's Triple Jump | 37' 4" | — | — | — | |
| 2022-05-21 | MSTCA South Shore Twilight Invitational | tj | 37-04.00 | — | — | -0.049 | |
| 2022-05-07 | Meet results → | Men's Long Jump | 17' 5" | — | — | — | |
| 2022-05-07 | 12th Annual Greater New Bedford Sunset Invitational | lj | 17-05.00 | — | — | -0.033 | |
| 2022-05-07 | 12th Annual Greater New Bedford Sunset Invitational | tj | 36-01.50 | — | — | -0.033 | |
| 2022-05-07 | Meet results → | Men's Triple Jump | 36' 1.5" | — | — | — | |
| 2022-05-06 | MSTCA Tozzi Twilight Frosh/Soph Meet | lj | DNS | — | — | -0.038 | |
| 2022-05-06 | MSTCA Tozzi Twilight Frosh/Soph Meet | 400mh | 58.26 | 2nd · 1st on team | — | -0.038 | PR SR |
| 2022-04-30 | MSTCA Division II Relays | lj | 5.62m | — | — | -0.033 | |
| 2022-04-14 | Meet results → | Men's Long Jump | 19' 8" | — | — | — | |
| 2022-04-14 | SEC Jamboree | lj | 19-08.00 | — | — | -0.029 | |
| 2022-04-14 | SEC Jamboree | 400mh | 59.61 | 1st · 1st on team | — | -0.029 | PR SR |
| 2022-04-14 | SEC Jamboree | 400m | 52.91 | 1st · 1st on team | — | -0.029 | PR SR |
| 2022-02-12 | MSTCA Last Chance | lj | 18-05.50 | — | — | -0.045 | |
| 2022-02-09 | SEC Championship | lj | 18-01.00 | — | — | -0.045 | |
| 2022-02-09 | SEC Championship | 300m | 38.22 | 2nd · 1st on team | — | -0.045 | PR SR |
| 2022-01-09 | MSTCA Auerbach FR-SOPH Large School Meet | 300m | 40.53 | 21st · 1st on team | — | -0.045 | PR SR |