Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Borher Park | 5000m | 20:59 | 71st · 5th on team | 97.2 | -0.006 | CSR |
| 2024-10-05 | Shawan Downs - Shawan Road | 5000m | 21:09.1 | 284th · 6th on team | 96.7 | -0.001 | ★CR CSR |
| 2024-09-24 | Damascus Rec Center | 5000m | 20:48.5 | 23rd · 13th on team | 101.4 | +0.037 | ★CR SR CSR RSR |
| 2024-09-21 | Georgetown Prep | 5000m | 21:13.3 | 51st · 6th on team | 100.9 | +0.043 | ★CR SR CSR RSR |
| 2024-09-17 | Lake Needwood Regional Park | 5000m | 21:35.11 | 32nd · 16th on team | 97.4 | +0.037 | ★CR SR CSR |
| 2024-09-14 | Centennial HS | 4828m | 20:47.4 | 151st · 8th on team | 98.2 | +0.032 | ★PR ★CR SR CSR RSR |
| 2024-09-10 | Rockville Civic Center | 4828m | 21:40.5 | 22nd · 14th on team | 98.0 | +0.070 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Borher Park | 5000m | 20:38 | 56th · 3rd on team | 99.5 | -0.006 | ★CR CSR |
| 2023-10-14 | Governor Thomas Johnson High School | 5000m | 20:17.6 | 12th · 2nd on team | 100.6 | -0.004 | ★PR ★CR SR CSR RSR |
| 2023-10-04 | Paint Branch High School | 5000m | 23:15.1 | 21st · 16th on team | 96.2 | +0.084 | ★CR SR CSR |
| 2023-09-27 | Rockville Civic Center | 4828m | 21:24.3 | 40th · 15th on team | 98.3 | +0.070 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-03 | Governor Thomas Johnson High School | 5000m | 20:33.2 | 65th · 6th on team | 100.2 | -0.004 | PR CR SR CSR |
| 2022-10-22 | Borher Park | 5000m | 20:54 | 176th · 8th on team | 98.0 | -0.006 | PR CR SR CSR |
| 2022-10-11 | Rockville Civic Center | 5000m | 21:09.5 | 16th · 4th on team | 102.5 | +0.048 | PR ★CR ★R SR CSR RSR |
| 2022-09-28 | Borher Park | 5000m | 21:32.7 | 22nd · 5th on team | 94.9 | -0.006 | PR CR SR CSR |
| 2022-09-24 | Georgetown Prep | 5000m | 22:07.1 | 35th · 4th on team | 96.6 | +0.043 | CR CSR |
| 2022-09-20 | Wheaton Regional Park | 5000m | 21:33 | 7th · 5th on team | 102.0 | +0.055 | PR ★CR R SR CSR RSR |
| 2022-09-17 | Hereford HS | 4828m | 25:00.1 | 198th · 7th on team | 88.2 | +0.097 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-28 | Rockville Civic Center | 5000m | 25:23.1 | 35th · 10th on team | 86.3 | +0.048 | PR CR R SR CSR RSR |
| 2021-09-21 | Watkins Mill HS | 5000m | 27:38.8 | 12th · 10th on team | 79.9 | +0.058 | PR ★CR R SR CSR RSR |
| 2021-09-14 | Black Hills Regional Park | 5000m | 30:56.7 | 19th · 11th on team | 75.2 | +0.097 | PR ★CR R SR CSR RSR |