Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Northfield Mountain Recreation Center | 5000m | 22:54.8 | 151st · 6th on team | 93.9 | +0.051 | ★CR CSR |
| 2023-10-31 | 2023 Massachusetts Vocational Schools XC Championships | 5000m | 20:37.4 | 99th · 4th on team | 102.1 | — | ★CR CSR RSR |
| 2023-10-24 | Willard Park | 5000m | 20:51 | 4th · 4th on team | 100.4 | +0.023 | ★CR CSR RSR |
| 2023-10-17 | Willard Park | 4506m | 19:06 | 3rd · 3rd on team | 98.7 | +0.032 | ★PR ★CR SR CSR |
| 2023-10-13 | Cape Cod Fairgrounds | 5000m | 19:53.3 | 173rd · 4th on team | 100.3 | -0.031 | ★PR ★CR SR CSR RSR |
| 2023-10-03 | Monty Tech | 5000m | 22:31 | 4th · 4th on team | 93.3 | +0.013 | ★CR CSR |
| 2023-09-30 | Wrentham Development Center | 3000m | 12:12.1 | 138th · 3rd on team | 96.0 | +0.006 | ★PR ★CR SR CSR |
| 2023-09-26 | Blackstone Valley Tech HS | 4828m | 21:09 | 5th · 5th on team | 95.7 | +0.028 | SR CSR |
| 2023-09-19 | Farm Pond | 5000m | 21:55 | 3rd · 3rd on team | 96.7 | +0.026 | ★CR SR CSR RSR |
| 2023-09-16 | Highland Park | 3000m | 13:19.2 | 50th · 4th on team | 90.6 | +0.036 | ★CR SR CSR |
| 2023-09-12 | Farm Pond | 5000m | 22:28 | 4th · 4th on team | 94.7 | +0.026 | SR CSR RSR |
| 2023-09-06 | Farm Pond | 2574m | 11:04 | 4th · 4th on team | 91.8 | +0.032 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Gardner Municipal Golf Course | 5000m | 22:36.8 | 142nd · 4th on team | 95.9 | +0.031 | ★CR CSR |
| 2022-11-05 | Wrentham Development Center | 5000m | 21:42.2 | 172nd · 5th on team | 95.8 | -0.009 | ★CR CSR |
| 2022-11-05 | Wrentham Development Center | 5000m | 21:42.2 | 172nd · 5th on team | 95.8 | -0.009 | |
| 2022-10-31 | 2022 Mass Vocational Schools XC Championships | 5000m | 20:10.6 | 77th · 5th on team | 101.9 | — | ★CR CSR RSR |
| 2022-10-20 | Ghiloni Park | 5000m | 22:29 | 5th · 5th on team | 93.2 | +0.010 | ★CR CSR |
| 2022-10-17 | Blackstone Valley Tech HS | 4828m | 20:59 | 4th · 4th on team | 96.6 | +0.028 | ★PR ★CR SR CSR |
| 2022-10-15 | Barnstable Fairgrounds | 5000m | 20:04.6 | 73rd · 5th on team | 100.3 | -0.014 | PR ★CR SR CSR RSR |
| 2022-10-11 | Farm Pond | 5000m | 22:15 | 5th · 5th on team | 95.5 | +0.026 | CR SR CSR |
| 2022-10-04 | Assabet Valley Regional Vocational Technical High School | 4345m | 19:13 | 4th · 4th on team | 94.9 | +0.029 | ★PR ★CR SR CSR |
| 2022-10-01 | Wrentham Development Center | 2000m | 7:01.9 | 30th · 1st on team | 95.9 | -0.093 | ★PR ★CR SR CSR RSR |
| 2022-09-27 | Farm Pond | 5000m | 22:38 | 3rd · 3rd on team | 93.7 | +0.026 | CR SR CSR RSR |
| 2022-09-24 | Wrentham Development Center | 3000m | 12:45.3 | 71st · 1st on team | 93.4 | +0.006 | PR CR SR CSR RSR |
| 2022-09-20 | Ghiloni Park | 4828m | 22:44 | 4th · 4th on team | 90.8 | +0.052 | PR ★CR SR CSR RSR |
| 2022-09-13 | Bay Path Regional Vocational Technical High School | 4345m | 22:05 | 6th · 6th on team | 86.0 | +0.071 | PR ★CR SR CSR RSR |
| 2022-09-08 | Farm Pond | 5000m | 26:40 | 6th · 6th on team | 79.1 | +0.026 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Gardner Municipal Golf Course | 5000m | 23:00.3 | 76th · 3rd on team | 93.4 | +0.031 | CR CSR |
| 2021-11-02 | 2021 Massachusetts Vocational Schools XC Championships | 5000m | 21:26.1 | 123rd · 2nd on team | 97.8 | — | PR ★CR R SR CSR RSR |
| 2021-10-21 | Francis W. Parker Charter Essential School | 5000m | 23:46.4 | 38th · 2nd on team | 90.1 | +0.025 | PR ★CR SR CSR |
| 2021-10-18 | Francis W. Parker Charter Essential School | 4506m | 20:17 | 3rd · 3rd on team | 95.5 | +0.036 | PR ★CR SR CSR |
| 2021-10-16 | Cape Cod Fairgrounds | 3379m | 13:38.3 | 51st · 2nd on team | 95.6 | -0.050 | ★PR ★CR R SR CSR RSR |
| 2021-10-13 | Keefe Regional Technical High School | 5000m | 24:59 | 2nd · 2nd on team | 92.0 | +0.093 | PR ★CR R SR CSR RSR |
| 2021-10-05 | Monty Tech | 4988m | 22:48 | 2nd · 2nd on team | 91.5 | +0.013 | ★PR ★CR SR CSR |
| 2021-09-28 | Keefe Regional Technical High School | 5000m | 25:21 | 2nd · 2nd on team | 91.2 | +0.093 | PR CR SR CSR |
| 2021-09-25 | Wrentham Development Center | 3000m | 13:12.5 | 73rd · 1st on team | 91.7 | +0.006 | PR CR R SR CSR RSR |
| 2021-09-21 | Keefe Regional Technical High School | 5000m | 25:42 | 3rd · 3rd on team | 89.6 | +0.093 | PR CR R SR CSR RSR |
| 2021-09-14 | Abby Kelley Foster High School | 4506m | 25:02 | 6th · 6th on team | 80.3 | +0.068 | PR ★CR R SR CSR RSR |
| 2021-09-08 | Keefe Regional Technical High School | 5000m | 30:42 | 7th · 7th on team | 75.5 | +0.093 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-20 | Colonial League Championship Meet | hj | 5-00.00 | — | — | -0.025 | |
| 2024-05-20 | Colonial League Championship Meet | 800m | 2:17.71 | 11th · 1st on team | 110.3 | -0.025 | ★PR ★R SR RSR |
| 2024-05-15 | KT v Main South + Atlantis Charter | hj | 4-02 | — | — | -0.026 | |
| 2024-05-15 | KT v Main South + Atlantis Charter | 800m | 2:21.7 | 1st · 1st on team | 107.2 | -0.026 | PR R SR RSR |
| 2024-05-09 | KT v. Abby Kelley + Bay Path | hj | 4-10 | — | — | -0.026 | |
| 2024-05-09 | KT v. Abby Kelley + Bay Path | 800m | 2:31.6 | 2nd · 2nd on team | 100.5 | -0.026 | |
| 2024-05-01 | KT @ Assabet | hj | 4-10 | — | — | -0.025 | |
| 2024-05-01 | KT @ Assabet | 800m | 2:27.6 | 2nd · 2nd on team | 103.2 | -0.025 | SR RSR |
| 2024-04-24 | KT @ Nashoba Tech + Lynn Tech | 400m | 1:01.04 | 2nd · 2nd on team | — | -0.011 | ★PR SR |
| 2024-04-11 | Keefe Tech v. Monty Tech | hj | 4-10 | — | — | -0.026 | |
| 2024-04-11 | Keefe Tech v. Monty Tech | 400m | 1:02.24 | 2nd · 2nd on team | — | -0.026 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-22 | Meet results → | Men's High Jump | 4' 8" | — | — | — | |
| 2023-05-22 | Colonial Athletic League Championship | hj | 4-08.00 | — | — | -0.031 | |
| 2023-05-22 | Colonial Athletic League Championship | 400mh | 1:10.08 | 9th · 1st on team | — | -0.031 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-23 | 2022 Colonial Athletic League | hj | SCR | — | — | -0.025 | |
| 2022-05-23 | 2022 Colonial Athletic League | 800m | 2:27.31 | 13th · 1st on team | 104.2 | -0.025 | PR R SR RSR |
| 2022-04-08 | KT @ BVT | 2miles | 14:42 | 2nd · 2nd on team | 85.7 | -0.008 | ★PR SR RSR |