Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Lakeside Municipal Golf Course | 5000m | 19:20.7 | 8th · 1st on team | 128.5 | +0.009 | ★CR CSR |
| 2025-10-13 | South Monroe Street | 5000m | 20:34.7 | 1st · 1st on team | 123.9 | +0.044 | ★CR CSR |
| 2025-10-09 | Jewell Golf & Country Club | 5000m | 19:45.8 | 2nd · 1st on team | 123.7 | +0.002 | ★CR CSR |
| 2025-10-07 | Fox Ridge Golf Course | 5000m | 19:18.7 | 6th · 1st on team | 125.0 | -0.013 | ★PR ★CR SR CSR |
| 2025-09-29 | Hickory Grove Park | 5000m | 20:24.5 | 2nd · 1st on team | 124.6 | +0.027 | CSR |
| 2025-09-23 | West Marshall HS | 5000m | 19:48.6 | 2nd · 1st on team | 129.8 | +0.051 | ★CR ★R SR CSR RSR |
| 2025-09-11 | Iowa State Cross Country Course | 5000m | 20:00.7 | 25th · 1st on team | 125.7 | +0.015 | ★CR SR CSR RSR |
| 2025-09-04 | Pine Lake Golf Course | 5000m | 21:34.5 | 5th · 1st on team | 119.4 | +0.056 | ★CR CSR |
| 2025-08-25 | Max Championship Cross Country Course | 5000m | 20:32.8 | 2nd · 1st on team | 120.9 | +0.014 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Lakeside Municipal Golf Course | 5000m | 19:37.9 | 18th · 2nd on team | 126.7 | +0.009 | PR CR R SR CSR RSR |
| 2024-10-24 | Pella HS | 5000m | 20:18 | 12th · 2nd on team | 122.4 | +0.007 | ★CR CSR |
| 2024-10-14 | Hickory Grove Park | 5000m | 20:12 | 3rd · 2nd on team | 125.4 | +0.027 | ★CR R CSR RSR |
| 2024-10-08 | Fox Ridge Golf Course | 5000m | 19:43 | 11th · 2nd on team | 123.5 | -0.013 | PR CR SR CSR RSR |
| 2024-09-24 | West Marshall HS | 5000m | 21:09.3 | 4th · 2nd on team | 121.6 | +0.051 | CR CSR RSR |
| 2024-09-12 | 1111 Hayward Ave | 5000m | 21:00.4 | 48th · 2nd on team | 115.5 | -0.016 | ★CR SR CSR RSR |
| 2024-09-05 | Pine Lake Golf Course | 5000m | 23:06.5 | 7th · 2nd on team | 112.0 | +0.056 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Lakeside Municipal Golf Course | 5000m | 20:35.9 | 48th · 1st on team | 120.7 | +0.009 | PR CR SR CSR |
| 2023-10-19 | Pella HS | 5000m | 20:37.7 | 9th · 1st on team | 123.7 | +0.029 | PR CR R SR CSR RSR |
| 2023-10-05 | Jewell Golf & Country Club | 5000m | 20:54.2 | 8th · 1st on team | 119.1 | +0.002 | PR CR SR CSR RSR |
| 2023-10-03 | Fox Ridge Golf Course | 5000m | 21:08.3 | 15th · 1st on team | 116.2 | -0.013 | CR SR CSR RSR |
| 2023-09-21 | Town & Country Golf Club | 5000m | 22:05.9 | 12th · 1st on team | 113.5 | +0.007 | ★CR SR CSR RSR |
| 2023-09-07 | Tipton City Park | 5000m | 23:51.8 | 19th · 1st on team | 108.0 | +0.039 | ★CR CSR |
| 2023-08-31 | Pine Lake Golf Course | 5000m | 23:51.8 | 19th · 1st on team | 110.2 | +0.056 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Lakeside Municipal Golf Course | 5000m | 21:54.7 | 98th · 1st on team | 114.4 | +0.009 | CR CSR |
| 2022-10-20 | Central College Course | 5000m | 21:02.6 | 13th · 1st on team | 120.9 | +0.022 | PR ★CR R SR CSR RSR |
| 2022-10-10 | North Polk HS | 5000m | 21:51.9 | 4th · 1st on team | 115.1 | +0.011 | ★CR CSR |
| 2022-10-06 | Jewell Golf & Country Club | 5000m | 21:26.8 | 5th · 1st on team | 116.2 | +0.002 | PR CR SR CSR RSR |
| 2022-10-04 | Fox Ridge Golf Course | 5000m | 21:40.6 | 32nd · 1st on team | 112.9 | -0.013 | PR CR SR CSR |
| 2022-09-26 | Hickory Grove Park | 5000m | 22:27.2 | 25th · 2nd on team | 110.3 | -0.007 | PR CR SR CSR |
| 2022-09-20 | West Marshall HS | 5000m | 24:11.3 | 1st · 1st on team | 108.1 | +0.051 | CR CSR |
| 2022-09-12 | South Tama HS | 5000m | 23:34.6 | 10th · 2nd on team | 107.3 | +0.020 | ★CR CSR |
| 2022-09-08 | U of Iowa XC Course | 5000m | 23:19 | 50th · 2nd on team | 108.6 | +0.017 | PR ★CR SR CSR |
| 2022-09-01 | South Hardin HS | 5000m | 23:19.4 | 19th · 1st on team | 113.0 | +0.061 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-05 | Fox Ridge Golf Course | 1609m | 7:02.7 | 21st · 1st on team | 117.8 | +0.066 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | Iowa HS Track & Field Championships | 3000m | 10:40.22 | 9th · 1st on team | 126.6 | -0.045 | ★PR SR RSR |
| 2026-05-14 | Iowa State Qualifier - 2A - Roland-Story | 3000m | 11:14.29 | 3rd · 1st on team | 120.9 | -0.040 | |
| 2026-05-14 | Iowa State Qualifier - 2A - Roland-Story | 1500m | 5:16.05 | 4th · 1st on team | 119.0 | -0.040 | ★PR SR |
| 2026-05-11 | NevadaGirls26 | 3000m | 11:38.1 | 1st · 1st on team | 118.4 | -0.026 | |
| 2026-05-11 | NevadaGirls26 | 1500m | 5:20.85 | 1st · 1st on team | 118.9 | -0.026 | |
| 2026-05-07 | Conference Meet | 3000m | 11:12.61 | 2nd · 1st on team | 122.0 | -0.034 | SR RSR |
| 2026-05-07 | Conference Meet | 1500m | 5:18.38 | 2nd · 1st on team | 118.9 | -0.034 | PR SR |
| 2026-04-27 | PCM HS Coed | 1500m | 5:30.7 | 3rd · 1st on team | 115.4 | -0.026 | |
| 2026-04-27 | PCM HS Coed | 3000m | 11:21.51 | 1st · 1st on team | 121.3 | -0.026 | SR RSR |
| 2026-04-27 | PCM HS Coed | 800m | 2:44.41 | 6th · 1st on team | 112.0 | -0.026 | |
| 2026-04-21 | Ballard HS Coed Meet | 3000m | 11:50.9 | 2nd · 1st on team | 117.4 | -0.017 | RSR |
| 2026-04-21 | Ballard HS Coed Meet | 1500m | 5:22.39 | 2nd · 1st on team | 119.5 | -0.017 | RSR |
| 2026-04-16 | 26 DNH Lady Invite | 3000m | 11:46.46 | 3rd · 1st on team | 114.8 | -0.045 | |
| 2026-04-16 | 26 DNH Lady Invite | 1500m | 5:19.91 | 3rd · 1st on team | 116.9 | -0.045 | PR SR RSR |
| 2026-03-12 | IATC Indoor Championships | 3000m | 11:38.2 | 5th · 1st on team | 116.6 | -0.041 | SR RSR |
| 2026-03-09 | Wartburg HS Meet #1 | 800m | 2:42.95 | 8th · 1st on team | 112.3 | -0.046 | ★PR SR RSR |
| 2026-03-09 | Wartburg HS Meet #1 | 3000m | 11:59.32 | 7th · 1st on team | 113.5 | -0.046 | SR RSR |
| 2026-03-09 | Dickinson Relays | 3000m | 12:08.62 | 23rd · 1st on team | 112.8 | -0.040 | |
| 2026-03-09 | Wartburg HS Meet #1 | 1500m | 5:31.87 | 4th · 1st on team | 113.9 | -0.046 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | Iowa HS State Track & Field Championships | 3000m | 10:51.29 | 14th · 1st on team | 123.7 | -0.045 | PR SR RSR |
| 2025-05-15 | Iowa State Qualifier - 2A - Grundy Center | 3000m | 11:22.42 | 3rd · 1st on team | 119.4 | -0.046 | PR SR |
| 2025-05-15 | Iowa State Qualifier - 2A - Grundy Center | 1500m | 5:23.79 | 6th · 1st on team | 115.9 | -0.046 | PR SR |
| 2025-05-12 | NevadaGirls25 | 3000m | 12:06.52 | 1st · 1st on team | 113.6 | -0.026 | |
| 2025-05-12 | NevadaGirls25 | 1500m | 5:36.36 | 1st · 1st on team | 113.2 | -0.026 | SR |
| 2025-04-22 | Ballard HS Coed | 3000m | 11:34.8 | 3rd · 1st on team | 119.7 | -0.017 | RSR |
| 2025-04-10 | South Hamilton HS Coed Invitational | 1500m | 5:38.23 | 5th · 1st on team | 112.9 | -0.023 | SR |
| 2025-04-10 | South Hamilton HS Coed Invitational | 3000m | 11:51.34 | 2nd · 1st on team | 116.3 | -0.023 | |
| 2025-04-03 | Perry HS Coed (Girls Only) | 3000m | 11:31.36 | 1st · 1st on team | 117.9 | -0.038 | PR SR RSR |
| 2025-03-25 | Wartburg HS Meet #3 | 1500m | 5:43.83 | 11th · 1st on team | 109.8 | -0.046 | SR |
| 2025-03-25 | Wartburg HS Meet #3 | 3000m | 12:17.44 | 4th · 1st on team | 110.5 | -0.046 | |
| 2025-03-13 | IATC Indoor Championships | 3000m | 11:51.86 | 9th · 1st on team | 114.1 | -0.041 | PR SR RSR |
| 2025-03-10 | Dickinson Relays | 1500m | 5:47.46 | 39th · 1st on team | 109.4 | -0.040 | SR RSR |
| 2025-03-10 | Dickinson Relays | 3000m | 12:25.39 | 25th · 1st on team | 110.0 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | 2A State Qualifier - Dike-New Hartford | 1500m | 5:32.9 | 8th · 1st on team | 112.3 | -0.045 | PR SR |
| 2024-05-09 | 2A State Qualifier - Dike-New Hartford | 3000m | 11:55.9 | 8th · 1st on team | 112.6 | -0.045 | PR SR |
| 2024-05-06 | NevadaGirls24 | 3000m | 12:00.4 | 2nd · 1st on team | 114.9 | -0.025 | PR SR RSR |
| 2024-05-06 | NevadaGirls24 | 1500m | 5:36.1 | 2nd · 1st on team | 113.9 | -0.025 | |
| 2024-05-02 | 2024 HOIAC Coed Meet | 3000m | 12:13.48 | 3rd · 1st on team | 112.6 | -0.023 | SR RSR |
| 2024-05-02 | 2024 HOIAC Coed Meet | 1500m | 5:33 | 3rd · 1st on team | 114.8 | -0.023 | PR SR RSR |
| 2024-04-22 | PCM HS Girls Invite | 3000m | 12:56.98 | 6th · 1st on team | 107.1 | -0.026 | |
| 2024-04-18 | Norsemen Relays | 800m | 2:55.87 | 12th · 1st on team | 104.7 | -0.030 | SR |
| 2024-04-08 | Baxter HS Coed Invite | 3000m | 12:27.61 | 3rd · 1st on team | 109.8 | -0.035 | SR RSR |
| 2024-04-08 | Baxter HS Coed Invite | 1500m | 5:37.48 | 4th · 1st on team | 112.2 | -0.035 | PR SR RSR |
| 2024-03-28 | Perry HS Girls | 1500m | 6:03.27 | 5th · 1st on team | 105.9 | -0.018 | |
| 2024-03-28 | Perry HS Girls | 3000m | 13:10.9 | 2nd · 1st on team | 105.1 | -0.018 | |
| 2024-03-19 | Wartburg Indoor Track & Field HS Classic | 3000m | 13:05.7 | 10th · 1st on team | 103.8 | -0.046 | |
| 2024-03-19 | Wartburg Indoor Track & Field HS Classic | 1500m | 6:03.49 | 24th · 2nd on team | 104.1 | -0.046 | |
| 2024-03-08 | IATC Indoor Championships | 3000m | 12:35.05 | 14th · 1st on team | 107.7 | -0.041 | SR RSR |
| 2024-03-08 | IATC Indoor Championships | 1500m | 6:00.02 | 20th · 1st on team | 104.4 | -0.041 | SR |
| 2024-03-04 | Wartburg HS Meet #1 | 3000m | 13:22.43 | 7th · 2nd on team | 101.6 | -0.046 | SR RSR |
| 2024-03-04 | Wartburg HS Meet #1 | 1500m | 6:18.2 | 16th · 2nd on team | 100.0 | -0.046 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | State Qualifier 2A - Dike-NewHartford | 3000m | 12:07.01 | 8th · 1st on team | 112.1 | -0.045 | |
| 2023-05-11 | State Qualifier 2A - Dike-NewHartford | 1500m | 5:39.2 | 11th · 1st on team | 110.8 | -0.045 | PR SR |
| 2023-04-24 | Prairie City-Monroe Girls Invitational | 3000m | 12:00.98 | 2nd · 1st on team | 114.3 | -0.026 | PR SR RSR |
| 2023-04-24 | Prairie City-Monroe Girls Invitational | 1500m | 5:43.88 | 4th · 1st on team | 110.7 | -0.026 | PR SR |
| 2023-04-18 | Ballard HS Bomber Relays | 1500m | 5:46.72 | 5th · 1st on team | 111.2 | -0.017 | PR SR RSR |
| 2023-04-18 | Ballard HS Bomber Relays | 800m | 2:47.73 | 5th · 1st on team | 111.2 | -0.017 | PR SR RSR |
| 2023-04-10 | Baxter HS Co-Ed Meet | 800m | 2:49.46 | 7th · 1st on team | 107.7 | -0.035 | PR SR RSR |
| 2023-04-10 | Baxter HS Co-Ed Meet | 1500m | 5:55.74 | 2nd · 1st on team | 106.2 | -0.035 | PR SR |
| 2023-03-21 | Wartburg HS Meet #3 | 1500m | 6:13.57 | 15th · 1st on team | 101.5 | -0.046 | PR SR RSR |