Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-13 | South Monroe Street | 5000m | 21:45 | 67th · 7th on team | 97.7 | +0.044 | ★CR CSR |
| 2025-10-09 | Jewell Golf & Country Club | 5000m | 21:17.8 | 60th · 6th on team | 95.4 | +0.002 | ★CR CSR |
| 2025-10-07 | Fox Ridge Golf Course | 5000m | 20:27.2 | 100th · 6th on team | 98.1 | -0.013 | ★PR ★CR SR CSR |
| 2025-09-29 | Hickory Grove Park | 5000m | 21:48.2 | 45th · 5th on team | 96.9 | +0.027 | ★CR CSR |
| 2025-09-23 | West Marshall HS | 5000m | 21:39.7 | 38th · 7th on team | 99.2 | +0.051 | ★CR SR CSR RSR |
| 2025-09-11 | Iowa State Cross Country Course | 5000m | 22:16.8 | 155th · 7th on team | 93.8 | +0.015 | ★CR SR CSR RSR |
| 2025-08-25 | Max Championship Cross Country Course | 5000m | 22:51 | 68th · 7th on team | 90.4 | +0.014 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-14 | Hickory Grove Park | 5000m | 22:38.8 | 72nd · 9th on team | 92.8 | +0.027 | CR CSR RSR |
| 2024-10-08 | Fox Ridge Golf Course | 5000m | 22:08.4 | 39th · 2nd on team | 91.2 | -0.013 | SR CSR RSR |
| 2024-09-24 | West Marshall HS | 5000m | 24:26 | 53rd · 10th on team | 87.8 | +0.051 | CR CSR RSR |
| 2024-09-12 | 1111 Hayward Ave | 5000m | 24:11.3 | 161st · 9th on team | 83.2 | -0.016 | ★CR SR CSR |
| 2024-09-05 | Pine Lake Golf Course | 5000m | 25:31.3 | 104th · 10th on team | 84.1 | +0.056 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-05 | Jewell Golf & Country Club | 5000m | 22:45 | 74th · 10th on team | 90.6 | +0.002 | SR CSR RSR |
| 2023-10-03 | Fox Ridge Golf Course | 5000m | 23:24 | 50th · 3rd on team | 86.9 | -0.013 | SR CSR |
| 2023-09-21 | Town & Country Golf Club | 5000m | 23:44.4 | 33rd · 5th on team | 87.5 | +0.007 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-10 | North Polk HS | 5000m | 22:22.6 | 52nd · 9th on team | 93.3 | +0.011 | ★CR CSR |
| 2022-10-06 | Jewell Golf & Country Club | 5000m | 21:19.1 | 49th · 8th on team | 97.0 | +0.002 | CR CSR |
| 2022-10-04 | Fox Ridge Golf Course | 5000m | 20:52.4 | 120th · 7th on team | 97.3 | -0.013 | PR CR SR CSR RSR |
| 2022-09-26 | Hickory Grove Park | 5000m | 23:06.8 | 64th · 6th on team | 89.0 | -0.007 | CR CSR |
| 2022-09-20 | West Marshall HS | 5000m | 24:31.7 | 33rd · 8th on team | 88.8 | +0.051 | CR CSR |
| 2022-09-12 | South Tama HS | 5000m | 22:04.6 | 10th · 1st on team | 95.2 | +0.020 | PR ★CR SR CSR RSR |
| 2022-09-08 | U of Iowa XC Course | 5000m | 22:55 | 189th · 9th on team | 91.7 | +0.017 | PR ★CR SR CSR RSR |
| 2022-09-01 | South Hardin HS | 5000m | 24:59.6 | 135th · 11th on team | 87.9 | +0.061 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-05 | Fox Ridge Golf Course | 1609m | 7:19.5 | 70th · 6th on team | 106.8 | +0.066 | ★PR ★CR ★R SR CSR RSR |
| 2021-09-13 | South Tama HS | 3218m | 17:47.3 | 27th · 5th on team | 88.1 | +0.025 | ★PR ★CR R SR CSR RSR |