Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Hayward High School | 4828m | 24:10.4 | 61st · 2nd on team | 108.5 | +0.043 | |
| 2024-11-13 | Spring Lake Park | 4779m | 22:27.5 | 14th · 2nd on team | 114.5 | +0.045 | ★PR ★CR SR CSR |
| 2024-10-29 | Spring Lake Park | 4828m | 22:38 | 7th · 2nd on team | 114.9 | +0.045 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-24 | Spring Lake Park | 4828m | 23:11 | 3rd · 2nd on team | 112.7 | +0.045 | PR CR R SR CSR RSR |
| 2024-10-19 | Hayward High School | 4828m | 23:15.3 | 154th · 2nd on team | 112.0 | +0.043 | PR ★CR R SR CSR RSR |
| 2024-10-09 | Ragle Ranch RP | 4828m | 23:39 | 5th · 2nd on team | 108.8 | +0.023 | ★CR CSR |
| 2024-10-05 | Half Moon Bay High School | 3701m | 18:41 | 104th · 2nd on team | 108.9 | +0.079 | ★PR ★CR SR CSR |
| 2024-09-18 | Pacific Union College Forest Trailhead | 4828m | 23:26 | 8th · 2nd on team | 107.6 | +0.012 | PR ★CR SR CSR |
| 2024-09-14 | Spring Lake Park | 3218m | 15:08.1 | 34th · 1st on team | 110.3 | +0.040 | ★PR ★CR R SR CSR RSR |
| 2024-09-10 | Spring Lake Park | 4828m | 23:31 | 5th · 2nd on team | 110.2 | +0.045 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Hayward High School | 4828m | 24:03.2 | 92nd · 3rd on team | 109.7 | +0.043 | PR CR SR CSR |
| 2023-11-08 | Spring Lake Park | 4779m | 23:38.7 | 21st · 3rd on team | 110.0 | +0.045 | PR CR R SR CSR RSR |
| 2023-10-18 | Helen Putnam Regional Park | 4828m | 28:57 | 8th · 4th on team | 100.8 | +0.164 | ★CR CSR |
| 2023-10-09 | Spring Lake Park | 4828m | 25:47 | 12th · 4th on team | 100.2 | +0.045 | PR CR SR CSR |
| 2023-10-07 | Half Moon Bay High School | 3701m | 20:05 | 65th · 2nd on team | 101.7 | +0.079 | PR CR R SR CSR RSR |
| 2023-10-03 | Spring Lake Park | 4828m | 26:05 | 12th · 4th on team | 100.2 | +0.045 | PR CR SR CSR RSR |
| 2023-09-16 | Spring Lake Park | 3218m | 17:01.3 | 74th · 1st on team | 96.7 | +0.040 | PR CR SR CSR |
| 2023-09-13 | Noyo Headlands Park | 5000m | 25:52 | 19th · 2nd on team | 97.9 | -0.031 | ★PR ★CR SR CSR RSR |
| 2023-09-06 | Spring Lake Park | 4828m | 28:41.1 | 19th · 4th on team | 90.8 | +0.045 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-09 | Spring Lake Park | 4828m | 32:10.3 | 52nd · 3rd on team | 82.1 | +0.045 | CR SR CSR |
| 2022-10-01 | Half Moon Bay High School | 3749m | 21:53 | 142nd · 3rd on team | 93.5 | +0.079 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Hayward High School | 4828m | 27:08.1 | 125th · 3rd on team | 97.8 | +0.043 | PR CR R SR CSR RSR |
| 2021-11-10 | Spring Lake Park | 4618m | 27:06.9 | 23rd · 2nd on team | 91.7 | +0.024 | ★PR ★CR R SR CSR RSR |
| 2021-09-18 | Spring Lake Park | 3218m | 19:03.2 | 74th · 2nd on team | 86.5 | +0.040 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-07 | CMC League Championships | 800m | 3:05.23 | 14th · 2nd on team | 98.8 | -0.032 | SR |
| 2025-05-07 | CMC League Championships | 300mh | 1:07.34 | 12th · 1st on team | — | -0.032 | |
| 2025-05-07 | CMC League Championships | 1600m | 6:31.88 | 11th · 1st on team | 103.9 | -0.032 | ★PR SR RSR |
| 2025-04-23 | CMC League Meet Apr 23rd @ St Helena | 1600m | 6:48 | 2nd · 1st on team | 99.8 | -0.032 | |
| 2025-04-23 | CMC League Meet Apr 23rd @ St Helena | 300mh | 1:06.34 | 1st · 1st on team | — | -0.032 | |
| 2025-04-23 | CMC League Meet Apr 23rd @ St Helena | 3200m | 15:36.3 | 1st · 1st on team | 93.8 | -0.032 | |
| 2025-04-19 | Viking Track Classic | 3200m | 14:33.69 | 18th · 1st on team | 99.9 | -0.038 | ★PR SR |
| 2025-04-19 | Viking Track Classic | 1600m | 6:39.82 | 45th · 1st on team | 101.2 | -0.038 | PR SR |
| 2025-04-19 | Viking Track Classic | 300mh | 1:05.3 | 36th · 1st on team | — | -0.038 | ★PR SR |
| 2025-04-09 | CMC League Meet Apr 9th | pv | 6' 0" | — | — | -0.028 | |
| 2025-04-09 | CMC League Meet Apr 9th | 300mh | 1:06.74 | 4th · 1st on team | — | -0.028 | SR |
| 2025-04-09 | CMC League Meet Apr 9th | 400m | 1:22.04 | 6th · 1st on team | — | -0.028 | SR |
| 2025-04-09 | CMC League Meet Apr 9th | 1600m | 6:44.1 | 8th · 2nd on team | 101.4 | -0.028 | RSR |
| 2025-04-02 | CMC League Meet 4/2 | 400m | 1:28.62 | 6th · 1st on team | — | -0.026 | |
| 2025-04-02 | CMC League Meet 4/2 | 1600m | 6:45.48 | 4th · 1st on team | 101.2 | -0.026 | RSR |
| 2025-04-02 | CMC League Meet 4/2 | 300mh | 1:08.06 | 5th · 1st on team | — | -0.026 | SR |
| 2025-03-26 | Tri-Meet vs. Fort Bragg/Tech | 1600m | 6:59.4 | 3rd · 1st on team | 98.8 | -0.015 | |
| 2025-03-26 | Tri-Meet vs. Fort Bragg/Tech | 400m | 1:33.24 | 7th · 2nd on team | — | -0.015 | |
| 2025-03-26 | Tri-Meet vs. Fort Bragg/Tech | 300mh | 1:10.14 | 3rd · 1st on team | — | -0.015 | SR |
| 2025-03-08 | Gaucho Relays | pv | NH | — | — | -0.039 | |
| 2025-03-01 | Big Cat Invitational | 800m | 3:10.69 | 27th · 2nd on team | 95.0 | -0.041 | SR RSR |
| 2025-03-01 | Big Cat Invitational | 400m | 1:22.14 | 28th · 2nd on team | — | -0.041 | SR |
| 2025-03-01 | Big Cat Invitational | 300mh | 1:10.73 | 14th · 1st on team | — | -0.041 | SR |
| 2025-03-01 | Big Cat Invitational | 1600m | 6:41.56 | 37th · 1st on team | 100.6 | -0.041 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | NCS Class A Championships | 3200m | 16:19.68 | 19th · 1st on team | 89.4 | -0.038 | |
| 2024-05-03 | 2024 CMC Championships | pv | 5' 6 | — | — | -0.026 | |
| 2024-05-03 | 2024 CMC Championships | 3200m | 16:06.83 | 9th · 1st on team | 91.7 | -0.026 | PR SR |
| 2024-05-03 | 2024 CMC Championships | 800m | 2:55.87 | 11th · 1st on team | 105.1 | -0.026 | ★PR SR RSR |
| 2024-04-24 | CMC Meet 4/24 | pv | 5' 0 | — | — | +0.008 | |
| 2024-04-24 | CMC Meet 4/24 | 400m | 1:21.74 | 5th · 1st on team | — | +0.008 | |
| 2024-04-24 | CMC Meet 4/24 | 300mh | 1:05.44 | 6th · 2nd on team | — | +0.008 | PR SR |
| 2024-04-20 | Viking Track Classic | discus | 33' 4 | — | — | -0.038 | |
| 2024-04-20 | Viking Track Classic | 400m | 1:17 | 50th · 2nd on team | — | -0.038 | ★PR SR |
| 2024-04-20 | Viking Track Classic | 300mh | 1:06.59 | 33rd · 1st on team | — | -0.038 | PR SR |
| 2024-04-17 | CMC League Meet 4/17 Hosted by Technology High | discus | 38' 2 | — | — | -0.028 | |
| 2024-04-17 | CMC League Meet 4/17 Hosted by Technology High | pv | 5' 6 | — | — | -0.028 | |
| 2024-04-17 | CMC League Meet 4/17 Hosted by Technology High | 400m | 1:20.94 | 9th · 1st on team | — | -0.028 | PR SR |
| 2024-04-17 | CMC League Meet 4/17 Hosted by Technology High | 300mh | 1:06.64 | 8th · 2nd on team | — | -0.028 | PR SR |
| 2024-04-13 | 2024 Santa Rosa Twilight Invitational | pv | 5-00.00 | — | — | -0.047 | |
| 2024-04-13 | 2024 Santa Rosa Twilight Invitational | 800m | 3:03.53 | 29th · 1st on team | 99.1 | -0.047 | PR SR RSR |
| 2024-04-10 | CMC Willits Track Meet | discus | 38' 3 | — | — | -0.002 | |
| 2024-04-10 | CMC Willits Track Meet | 400m | 1:29.64 | 2nd · 2nd on team | — | -0.002 | |
| 2024-04-10 | CMC Willits Track Meet | 800m | 3:15.5 | 1st · 1st on team | 96.8 | -0.002 | RSR |
| 2024-04-03 | CMC Meet 4/3 at Fort Bragg HS | discus | 38' 8 | — | — | -0.006 | |
| 2024-04-03 | CMC Meet 4/3 at Fort Bragg HS | pv | 5' 6 | — | — | -0.006 | |
| 2024-04-03 | CMC Meet 4/3 at Fort Bragg HS | 400m | 1:27.04 | 7th · 1st on team | — | -0.006 | |
| 2024-04-03 | CMC Meet 4/3 at Fort Bragg HS | 300mh | 1:17.04 | 6th · 2nd on team | — | -0.006 | |
| 2024-03-27 | CMC March 27, 2024 Willits Track and Field Events | discus | 37' 3 | — | — | -0.015 | |
| 2024-03-27 | CMC March 27, 2024 Willits Track and Field Events | 400m | 1:27.34 | 8th · 2nd on team | — | -0.015 | |
| 2024-03-27 | CMC March 27, 2024 Willits Track and Field Events | 300mh | 1:15.74 | 3rd · 1st on team | — | -0.015 | |
| 2024-03-13 | Tri-Meet - FB, Tech, CHS | discus | 43' 0 | — | — | -0.015 | |
| 2024-03-13 | Tri-Meet - FB, Tech, CHS | 300mh | 1:07.74 | 5th · 1st on team | — | -0.015 | PR SR |
| 2024-03-13 | Tri-Meet - FB, Tech, CHS | 400m | 1:21.94 | 6th · 3rd on team | — | -0.015 | PR SR |
| 2024-03-02 | Big Cat Invitational | discus | 39' 4 | — | — | -0.041 | |
| 2024-03-02 | Big Cat Invitational | 300mh | 1:10.63 | 12th · 1st on team | — | -0.041 | PR SR |
| 2024-03-02 | Big Cat Invitational | 400m | 1:24.11 | 27th · 2nd on team | — | -0.041 | SR |
| 2024-03-02 | Big Cat Invitational | 800m | 3:10.54 | 28th · 1st on team | 95.7 | -0.041 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | 2023 CMC Championship | 800m | 3:15.84 | 14th · 2nd on team | 94.7 | -0.026 | |
| 2023-04-28 | CMC League Meet 4/5 RESCHEDULED | discus | 31' 4 | — | — | +0.008 | |
| 2023-04-28 | CMC League Meet 4/5 RESCHEDULED | 800m | 3:12 | 2nd · 1st on team | 100.2 | +0.008 | PR SR RSR |
| 2023-04-26 | CMC League Meet @ Kelseyville | discus | 32' 10 | — | — | +0.022 | |
| 2023-04-26 | CMC League Meet @ Kelseyville | 800m | 3:27 | 4th · 1st on team | 94.0 | +0.022 | RSR |
| 2023-04-26 | CMC League Meet @ Kelseyville | 400m | 1:31.04 | 9th · 1st on team | — | +0.022 | |
| 2023-04-22 | Viking Track Classic | 400m | 1:26.67 | 37th · 3rd on team | — | -0.038 | |
| 2023-04-22 | Viking Track Classic | 800m | 3:20.8 | 41st · 2nd on team | 91.2 | -0.038 | SR |
| 2023-04-20 | CMC Willits HS | discus | 40'3 | — | — | +0.002 | |
| 2023-04-20 | CMC Willits HS | 800m | 3:28.5 | 1st · 1st on team | 91.3 | +0.002 | |
| 2023-04-20 | CMC Willits HS | 400m | 1:26.14 | 6th · 4th on team | — | +0.002 | SR |
| 2023-04-12 | CMC League Meet 4/12 @Cloverdale | discus | 39' 0 | — | — | -0.015 | |
| 2023-04-12 | CMC League Meet 4/12 @Cloverdale | 300mh | 1:15.24 | 5th · 2nd on team | — | -0.015 | SR |
| 2023-04-12 | CMC League Meet 4/12 @Cloverdale | 400m | 1:26.44 | 12th · 3rd on team | — | -0.015 | SR |
| 2023-04-12 | CMC League Meet 4/12 @Cloverdale | 800m | 3:23.5 | 6th · 2nd on team | 92.0 | -0.015 | SR RSR |
| 2023-03-29 | CMC League Meet @ St Helena | discus | 37'00 | — | — | -0.032 | |
| 2023-03-29 | CMC League Meet @ St Helena | 300mh | 1:21.89 | 5th · 4th on team | — | -0.032 | SR |
| 2023-03-29 | CMC League Meet @ St Helena | 800m | 3:29.39 | 9th · 2nd on team | 88.1 | -0.032 | SR RSR |
| 2023-03-29 | CMC League Meet @ St Helena | 400m | 1:27.86 | 3rd · 2nd on team | — | -0.032 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | 2022 CMC Championships | 800m | 3:12.88 | 11th · 1st on team | 95.8 | -0.032 | PR SR |
| 2022-04-27 | CMC League Meet @ Kelseyville 4-27 | 800m | 3:13 | 3rd · 1st on team | 101.1 | +0.022 | PR R SR RSR |
| 2022-04-23 | Viking Track Classic | 300mh | 1:11.26 | 33rd · 3rd on team | — | -0.038 | PR SR |
| 2022-04-23 | Viking Track Classic | 800m | 3:19.49 | 38th · 1st on team | 92.0 | -0.038 | |
| 2022-04-23 | Viking Track Classic | 400m | 1:24.2 | 33rd · 3rd on team | — | -0.038 | |
| 2022-04-20 | CMC League Meet 4/20 @CHS | 400m | 1:31.04 | 4th · 2nd on team | — | -0.015 | |
| 2022-04-20 | CMC League Meet 4/20 @CHS | 300mh | 1:21.84 | 2nd · 1st on team | — | -0.015 | |
| 2022-04-13 | League Meet @ Kelseyville 4-13 | discus | 24-00 | — | — | +0.022 | |
| 2022-04-13 | League Meet @ Kelseyville 4-13 | 800m | 3:36 | 2nd · 1st on team | 91.0 | +0.022 | |
| 2022-04-13 | League Meet @ Kelseyville 4-13 | 400m | 1:43.24 | 5th · 3rd on team | — | +0.022 | |
| 2022-04-06 | CMC League Meet 4/6 @CHS | discus | 25' 5 | — | — | -0.015 | |
| 2022-04-06 | CMC League Meet 4/6 @CHS | 400m | 1:27.44 | 9th · 2nd on team | — | -0.015 | |
| 2022-03-30 | CMC League Meet 3/30 @CHS | discus | 21' 10 | — | — | -0.015 | |
| 2022-03-30 | CMC League Meet 3/30 @CHS | 400m | 1:22.74 | 4th · 2nd on team | — | -0.015 | PR SR |
| 2022-03-30 | CMC League Meet 3/30 @CHS | 300mh | 1:13.24 | 7th · 3rd on team | — | -0.015 | PR SR |
| 2022-03-30 | CMC League Meet 3/30 @CHS | 800m | 3:17.8 | 4th · 1st on team | 95.1 | -0.015 | RSR |
| 2022-03-05 | Big Cat Invitational | discus | 28-08 | — | — | -0.041 | |
| 2022-03-05 | Big Cat Invitational | 800m | 3:17.04 | 16th · 1st on team | 92.7 | -0.041 | PR SR RSR |
| 2022-03-05 | Big Cat Invitational | 400m | 1:23.52 | 28th · 3rd on team | — | -0.041 | PR SR |