Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Wrentham Development Center | 5000m | 17:54.4 | 60th · 1st on team | 113.0 | -0.041 | ★CR CSR |
| 2023-10-28 | Coakley Middle School | 5000m | 17:46.3 | 24th · 1st on team | 115.5 | -0.039 | ★PR ★CR R SR CSR RSR |
| 2023-10-13 | Cape Cod Fairgrounds | 5000m | 18:05.8 | 92nd · 1st on team | 110.2 | -0.057 | PR ★CR SR CSR |
| 2023-09-30 | Wrentham Development Center | 3000m | 10:50.3 | 41st · 2nd on team | 110.6 | +0.002 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Stanley Park | 5000m | 19:50 | 124th · 6th on team | 101.6 | -0.069 | ★CR CSR |
| 2022-11-05 | Wrentham Development Center | 5000m | 20:16.4 | 38th · 2nd on team | 101.9 | -0.041 | CR CSR |
| 2022-11-05 | Wrentham Development Center | 5000m | 20:16.4 | 38th · 2nd on team | 101.9 | -0.041 | |
| 2022-10-22 | Norwood HS XC | 5000m | 18:57.3 | 48th · 4th on team | 108.0 | -0.043 | PR ★CR R SR CSR RSR |
| 2022-10-15 | Barnstable Fairgrounds | 5000m | 19:43.5 | 40th · 3rd on team | 101.7 | -0.044 | ★CR SR CSR |
| 2022-10-06 | Holliston High School | 5000m | 19:55 | 14th · 4th on team | 103.8 | -0.024 | ★CR SR CSR |
| 2022-09-24 | Wrentham Development Center | 3000m | 11:26.7 | 62nd · 1st on team | 106.5 | +0.002 | PR CR R SR CSR RSR |
| 2022-09-07 | Coakley Middle School | 5000m | 20:10 | 5th · 5th on team | 101.1 | -0.039 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Gardner Municipal Golf Course | 5000m | 20:38.9 | 111th · 5th on team | 103.7 | -0.004 | ★CR CSR |
| 2021-11-06 | Wrentham Development Center | 3000m | 11:31.9 | 61st · 2nd on team | 105.6 | +0.002 | PR CR SR CSR |
| 2021-10-23 | Norwood HS XC | 5000m | 19:17 | 8th · 1st on team | 106.5 | -0.043 | PR CR R SR CSR RSR |
| 2021-10-16 | Cape Cod Fairgrounds | 3379m | 12:42.6 | 41st · 1st on team | 105.9 | -0.046 | ★PR ★CR SR CSR |
| 2021-10-06 | Coakley Middle School | 5000m | 19:47 | 7th · 7th on team | 104.0 | -0.039 | PR CR SR CSR |
| 2021-09-25 | Wrentham Development Center | 3000m | 11:38.7 | 75th · 1st on team | 106.5 | +0.002 | PR CR R SR CSR RSR |
| 2021-09-15 | Coakley Middle School | 5000m | 22:29 | 7th · 7th on team | 92.0 | -0.039 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-20 | TVL Showcase Meet | hj | DNS | — | — | -0.043 | |
| 2025-05-20 | TVL Showcase Meet | 800m | 2:12.41 | 15th · 1st on team | 112.7 | -0.043 | |
| 2025-05-06 | Westwood v. Norwood | hj | 5'6 | — | — | -0.035 | |
| 2025-05-06 | Westwood v. Norwood | 800m | 2:11 | 1st · 1st on team | 114.8 | -0.035 | SR RSR |
| 2025-05-01 | Norwood vs Hopkinton | hj | 5-04.00 | — | — | -0.039 | |
| 2025-05-01 | Norwood vs Hopkinton | 800m | 2:12.15 | 3rd · 1st on team | 113.4 | -0.039 | |
| 2025-05-01 | Norwood vs Hopkinton | 400m | 55.21 | 3rd · 2nd on team | — | -0.039 | ★PR SR |
| 2025-04-15 | Dedham v. Norwood | hj | 5'6 | — | — | -0.039 | |
| 2025-04-15 | Dedham v. Norwood | 800m | 2:11.1 | 2nd · 1st on team | 114.7 | -0.039 | SR RSR |
| 2025-04-09 | Holliston v Norwood | hj | 5-02.00 | — | — | -0.024 | |
| 2025-04-09 | Holliston v Norwood | 800m | 2:19.56 | 2nd · 1st on team | 109.0 | -0.024 | |
| 2025-04-01 | Ashland vs Norwood | hj | 5-04.00 | — | — | -0.030 | |
| 2025-04-01 | Ashland vs Norwood | 800m | 2:15.25 | 4th · 1st on team | 111.9 | -0.030 | SR |
| 2025-01-26 | TVL Championship/Showcase meet | hj | 5' 0 | — | — | -0.048 | |
| 2025-01-26 | TVL Championship/Showcase meet | 1mile | 5:06.37 | 12th · 1st on team | 109.1 | -0.048 | SR |
| 2025-01-26 | TVL Championship/Showcase meet | 1000m | 2:52.16 | 7th · 1st on team | 112.3 | -0.048 | SR RSR |
| 2025-01-24 | Tri Valley League Meet 5 | hj | NH | — | — | -0.049 | |
| 2025-01-24 | Tri Valley League Meet 5 | 1000m | 3:00.15 | 11th · 1st on team | 107.2 | -0.049 | |
| 2025-01-24 | Tri Valley League Meet 5 | 1mile | 5:09.67 | 12th · 1st on team | 107.9 | -0.049 | SR |
| 2025-01-10 | MSTCA Northeast Invitational | 800m | 2:18.29 | 67th · 2nd on team | 107.6 | -0.049 | SR |
| 2025-01-10 | MSTCA Northeast Invitational | 400m | 1:00.41 | 54th · 2nd on team | — | -0.049 | PR SR |
| 2025-01-03 | Tri Valley Meet 4 | hj | 5-02.00 | — | — | -0.049 | |
| 2025-01-03 | Tri Valley Meet 4 | 1000m | 3:06.13 | 18th · 1st on team | 103.8 | -0.049 | |
| 2025-01-03 | Tri Valley Meet 4 | 1mile | 5:17.13 | 17th · 1st on team | 105.3 | -0.049 | SR |
| 2024-12-23 | Tri Valley Meet 3 | hj | 5-04.00 | — | — | -0.049 | |
| 2024-12-23 | Tri Valley Meet 3 | 1000m | 2:57.18 | 10th · 1st on team | 109.2 | -0.049 | SR RSR |
| 2024-12-19 | Tri Valley Meet 2B | hj | 5-4 | — | — | -0.042 | |
| 2024-12-19 | Tri Valley Meet 2B | 1000m | 3:03.32 | 7th · 1st on team | 107.4 | -0.042 | RSR |
| 2024-12-13 | Tri Valley - Meet 1 | hj | 5-04.00 | — | — | -0.049 | |
| 2024-12-13 | Tri Valley - Meet 1 | 1000m | 3:00.62 | 9th · 1st on team | 107.1 | -0.049 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | Mercury Grand Invitational | hj | 5-06.00 | — | — | -0.043 | |
| 2024-05-18 | Mercury Grand Invitational | 800m | 2:13.64 | 6th · 1st on team | 112.4 | -0.043 | |
| 2024-05-14 | Tri Valley League Championship | hj | 5-04.00 | — | — | -0.036 | |
| 2024-05-14 | Tri Valley League Championship | 800m | 2:11.53 | 10th · 1st on team | 114.5 | -0.036 | |
| 2024-05-08 | Hopkinton v Norwood | hj | 5-06.00 | — | — | -0.034 | |
| 2024-05-08 | Hopkinton v Norwood | 800m | 2:08.83 | 3rd · 1st on team | 116.9 | -0.034 | ★PR ★R SR RSR |
| 2024-05-06 | Westwood vs. Norwood DUAL MEET | hj | 5' 6" | — | — | -0.042 | |
| 2024-05-06 | Westwood vs. Norwood DUAL MEET | 800m | 2:13.6 | 3rd · 1st on team | 111.6 | -0.042 | |
| 2024-05-01 | Medfield vs. Norwood DUAL Meet | hj | 5'4" | — | — | -0.029 | |
| 2024-05-01 | Medfield vs. Norwood DUAL Meet | 800m | 2:13 | 3rd · 1st on team | 113.8 | -0.029 | |
| 2024-04-24 | Norwood vs. Hollliston | 1600m | 4:56 | 1st · 1st on team | 113.2 | -0.039 | ★PR SR |
| 2024-04-09 | Norwood v. Ashland | hj | 5'4 | — | — | -0.039 | |
| 2024-04-09 | Ashland vs Norwood | hj | 5'4 | — | — | -0.039 | |
| 2024-04-09 | Ashland vs Norwood | 800m | 2:09.9 | 2nd · 1st on team | 115.4 | -0.039 | PR SR RSR |
| 2024-04-09 | Norwood v. Ashland | 800m | 2:09.9 | 1st · 1st on team | 115.4 | -0.039 | |
| 2024-02-17 | MIAA Division 3 Indoor Track & Field Championship | 1000m | 2:50.76 | 21st · 1st on team | 113.3 | -0.049 | |
| 2024-02-03 | Tri Valley League Showcase | 1000m | 2:48.03 | 6th · 1st on team | 115.1 | -0.049 | ★PR SR RSR |
| 2024-01-26 | Tri Valley League - Meet 5 | 1000m | 2:51.41 | 6th · 1st on team | 112.8 | -0.049 | PR SR RSR |
| 2024-01-15 | Tri Valley League - Wheaton Meet 2 | 1000m | 2:59.2 | 13th · 1st on team | 109.0 | -0.050 | PR SR |
| 2024-01-05 | Tri Valley League - Meet 4 | 1mile | 4:56.64 | 9th · 1st on team | 112.6 | -0.049 | ★PR SR RSR |
| 2023-12-13 | Tri Valley League - Meet 2 | 1mile | 5:12.02 | 16th · 1st on team | 107.2 | -0.049 | PR SR RSR |
| 2023-12-08 | Tri Valley League - Meet 1 | 1mile | 5:14.14 | 11th · 1st on team | 106.5 | -0.049 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-16 | Tri Valley League Championship | 800m | 2:11.29 | 14th · 2nd on team | 114.4 | -0.043 | PR R SR RSR |
| 2023-05-05 | MSTCA Lou Tozzi Freshman Sophomore Meet | 800m | 2:13.47 | 8th · 1st on team | 113.3 | -0.034 | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-11 | Norwood @ Hopkinton | 1mile | 5:41.9 | 9th · 3rd on team | 99.7 | -0.033 | |
| 2022-02-05 | Tri-Valley League Showcase Meet | 1mile | 5:39.69 | 9th · 1st on team | 99.1 | -0.049 | |
| 2022-01-11 | TVL - Meet2 - Reggie | 1mile | 5:37.19 | 22nd · 2nd on team | 99.8 | -0.049 | PR SR RSR |