Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Sun Willows Golf Course | 5000m | 17:01.8 | 59th · 3rd on team | 124.0 | +0.013 | ★CR CSR |
| 2024-10-24 | Lower Woodland | 5000m | 17:31.7 | 42nd · 3rd on team | 123.6 | +0.037 | |
| 2024-10-17 | Lower Woodland | 5000m | 17:27.8 | 11th · 3rd on team | 123.9 | +0.037 | ★CR CSR |
| 2024-10-12 | Carmichael MS | 5000m | 18:10.9 | 34th · 3rd on team | 118.0 | +0.021 | ★CR CSR |
| 2024-10-09 | Warren G. Magnuson Park | 5000m | 17:53.02 | 25th · 4th on team | 118.6 | +0.012 | ★CR CSR |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 17:01 | 53rd · 5th on team | 125.9 | +0.019 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-26 | Lower Woodland | 5000m | 17:56.6 | 4th · 4th on team | 121.6 | +0.037 | SR CSR RSR |
| 2024-09-21 | South Whidbey Middle & High School | 5000m | 18:00.7 | 21st · 5th on team | 121.6 | +0.040 | ★CR SR CSR RSR |
| 2024-09-19 | Lower Woodland | 5000m | 18:07.4 | 13th · 4th on team | 119.7 | +0.037 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | Warren G. Magnuson Park | 3218m | 12:17.8 | 36th · 3rd on team | 110.2 | +0.050 | ★CR CSR |
| 2023-11-11 | Eagle Island State Park | 5000m | 18:17.4 | 564th · 5th on team | 119.8 | +0.035 | ★CR CSR |
| 2023-11-04 | Sun Willows Golf Course | 5000m | 18:07.3 | 166th · 5th on team | 117.9 | +0.013 | CR CSR |
| 2023-10-26 | Marymoor Park | 5000m | 17:19.4 | 56th · 5th on team | 123.6 | +0.022 | PR ★CR R SR CSR RSR |
| 2023-10-19 | Lower Woodland | 5000m | 17:55.8 | 49th · 5th on team | 122.6 | +0.037 | PR CR R SR CSR RSR |
| 2023-10-12 | Lower Woodland | 5000m | 18:58.8 | 35th · 5th on team | 115.4 | +0.037 | |
| 2023-10-07 | Carmichael MS | 5000m | 18:42.1 | 54th · 6th on team | 115.9 | +0.021 | CR CSR |
| 2023-10-04 | Lower Woodland | 5000m | 17:58.8 | 4th · 3rd on team | 120.8 | +0.037 | PR CR R SR CSR RSR |
| 2023-09-30 | Chambers Creek Properties Central Meadow | 5000m | 18:08.3 | 102nd · 6th on team | 119.5 | +0.025 | PR ★CR R SR CSR RSR |
| 2023-09-16 | South Whidbey Middle & High School | 5000m | 19:13.5 | 49th · 5th on team | 115.3 | +0.040 | PR CR R SR CSR RSR |
| 2023-09-07 | Burke Gilman Trail | 3218m | 11:38 | 4th · 4th on team | 112.6 | +0.029 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-25 | Warren G. Magnuson Park | 3218m | 13:26.5 | 18th · 1st on team | 100.4 | +0.050 | CR CSR |
| 2023-02-11 | Nathan Hale | 3218m | 12:39.1 | 21st · 2nd on team | 104.0 | +0.016 | |
| 2023-01-28 | Warren G. Magnuson Park | 3218m | 13:47.6 | 23rd · 1st on team | 98.6 | +0.050 | |
| 2023-01-14 | Nathan Hale | 3218m | 12:24.9 | 26th · 2nd on team | 106.1 | +0.016 | PR ★CR SR CSR |
| 2022-12-17 | Warren G. Magnuson Park | 3218m | 13:45.9 | 30th · 2nd on team | 99.2 | +0.050 | PR CR SR CSR |
| 2022-10-27 | Lower Woodland | 5000m | — | — | — | +0.037 | |
| 2022-10-21 | Lower Woodland | 5000m | 19:51 | 47th · 2nd on team | 111.1 | +0.037 | |
| 2022-10-12 | Lower Woodland | 5000m | 19:44.7 | 41st · 7th on team | 112.2 | +0.037 | PR CR R SR CSR RSR |
| 2022-10-05 | Lower Woodland | 5000m | 20:38.7 | 17th · 9th on team | 106.6 | +0.037 | CR SR CSR |
| 2022-09-24 | Tyee Middle School | 4430m | 18:42.2 | 5th · 1st on team | 110.0 | +0.107 | ★PR ★CR R SR CSR RSR |
| 2022-09-17 | Salt Creek Park | 4828m | 19:50.8 | 56th · 7th on team | 103.3 | +0.007 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | Warren G. Magnuson Park | 5000m | 20:31 | 45th · 2nd on team | 106.2 | +0.012 | PR CR R SR CSR RSR |
| 2021-10-13 | Warren G. Magnuson Park | 5000m | 20:50.1 | 36th · 3rd on team | 104.0 | +0.012 | PR CR R SR CSR RSR |
| 2021-10-09 | Lakewood HS | 5000m | 22:47.5 | 161st · 2nd on team | 95.6 | +0.014 | ★CR CSR |
| 2021-10-01 | Warren G. Magnuson Park | 5000m | 22:04.2 | 81st · 11th on team | 98.7 | +0.012 | PR CR R SR CSR RSR |
| 2021-09-25 | Lake Sammamish State Park | 5000m | 27:10.8 | 239th · 2nd on team | — | +0.010 | ★CR CSR |
| 2021-09-15 | Warren G. Magnuson Park | 5000m | 23:41.4 | 50th · 1st on team | 91.4 | +0.012 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Metro Championships | 3200m | 10:58.9 | 5th · 4th on team | 109.4 | -0.041 | |
| 2025-05-08 | NEAC - N. Hale, Holy Names/O'Dea, Lincoln, R. Beach | 3200m | 10:57.36 | 3rd · 1st on team | 109.5 | -0.041 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Metro League Championships | 3200m | 10:21.03 | 21st · 4th on team | 117.2 | -0.041 | |
| 2024-05-02 | NEAC - N. Hale, B. Blanchet, Cleveland, Lakeside, Roosevelt | 3200m | 10:02.26 | 5th · 3rd on team | 120.2 | -0.041 | ★PR SR RSR |
| 2024-04-25 | NEAC - N. Hale, Ballard, R. Beach, S. Prep | 1600m | 4:45.02 | 3rd · 2nd on team | 117.8 | -0.041 | ★PR SR RSR |
| 2024-04-18 | NEAC - N. Hale, E. Catholic, Franklin, Ingraham, S. Prep | 3200m | 10:15.4 | 1st · 1st on team | 117.6 | -0.041 | PR SR RSR |
| 2024-04-04 | NEAC - N. Hale, Lincoln, R. Beach, Roosevelt | 800m | 2:14.61 | 5th · 1st on team | 111.6 | -0.041 | ★PR SR |
| 2024-03-27 | NEAC - N. Hale, Franklin, Garfield, Lakeside, Roosevelt | 3200m | 10:20.32 | 3rd · 2nd on team | 117.0 | -0.041 | PR SR RSR |
| 2024-03-23 | Issaquah Icebreaker Invite | 1600m | 4:52.07 | 27th · 1st on team | 114.0 | -0.043 | PR SR RSR |
| 2024-03-21 | NEAC - N. Hale, Garfield, Holy Names/O'Dea, S. Prep | 3200m | 10:57.58 | 1st · 1st on team | 109.1 | -0.041 | PR SR |
| 2024-03-13 | Ingraham Jamboree 2024 | 1600m | 4:57.54 | 11th · 2nd on team | 111.7 | -0.041 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-04 | N. Hale, Ballard, E.Catholic Lincoln W. Seattle | 3200m | 11:30.83 | 18th · 4th on team | 104.3 | -0.041 | |
| 2023-04-27 | N. Hale, Ballard, Garfield, Lakeside, Roosevelt | 1600m | 5:26.42 | 8th · 1st on team | 102.7 | -0.041 | |
| 2023-04-08 | Arnie Young Invite | 1600m | 5:20.54 | 28th · 2nd on team | 104.4 | -0.044 | |
| 2023-04-05 | N. Hale, B. Blanchet, Ingraham, Lakeside, S. Prep | 3200m | 11:14.84 | 12th · 2nd on team | 107.0 | -0.041 | PR SR RSR |
| 2023-03-30 | N. Hale, Cleveland, Franklin, Holy Names, Lincoln, O'Dea, R. Beach | 1600m | 5:14.78 | 14th · 4th on team | 106.3 | -0.041 | PR SR RSR |
| 2023-03-23 | N. Hale, Cleveland, Garfield, R. Beach, Roosevelt, S. Prep | 3200m | 11:39.46 | 3rd · 2nd on team | 103.5 | -0.041 | PR SR RSR |
| 2023-03-16 | Nathan Hale Jamboree 2023 | 1600m | 5:32.24 | 10th · 5th on team | 100.1 | -0.041 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-05 | N. Hale, Ballard, E. Catholic, HN/OD | 1600m | 5:42.59 | 22nd · 6th on team | 98.6 | -0.041 | |
| 2022-04-28 | N. Hale, B. Blanchet, Garfield, Lakeside | 1600m | 5:56.16 | 18th · 6th on team | 94.0 | -0.041 | |
| 2022-04-21 | N. Hale, Franklin, Roosevelt | 3200m | 12:19.04 | 8th · 6th on team | 98.8 | -0.041 | PR SR RSR |
| 2022-04-07 | N. Hale, B. Blanchet, Cleveland, Lincoln | 1600m | 5:44.67 | 25th · 4th on team | 97.2 | -0.041 | |
| 2022-03-31 | N. Hale, Ballard, E. Catholic, W. Seattle | 1600m | 5:40.79 | 19th · 6th on team | 98.3 | -0.041 | PR SR RSR |
| 2022-03-24 | N. Hale, Lakeside, Roosevelt, S. Prep | 800m | 2:40.27 | 16th · 5th on team | 93.9 | -0.041 | PR SR |
| 2022-03-17 | Nathan Hale Jamboree | 1600m | 5:54.93 | 33rd · 5th on team | 94.7 | -0.041 | PR SR RSR |