Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | Lower Woodland | 5000m | 20:43.5 | 16th · 5th on team | 101.7 | -0.6% | ★CR CSR |
| 2022-10-13 | Lower Woodland | 5000m | 20:48.9 | 8th · 2nd on team | 101.7 | -0.6% | CR CSR RSR |
| 2022-10-08 | Lakewood High School | 5000m | 20:35.1 | 246th · 17th on team | 100.8 | -2.6% | ★CR SR CSR RSR |
| 2022-10-01 | Cedarcrest Golf Course | 5000m | 20:55.8 | 28th · 4th on team | 100.0 | -2.3% | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | Warren G. Magnuson Park | 5000m | 20:22.4 | 39th · 9th on team | 102.9 | -2.4% | ★PR ★CR R SR CSR RSR |
| 2021-10-15 | Warren G. Magnuson Park | 5000m | 20:42.8 | 23rd · 16th on team | 101.7 | -2.4% | PR CR R SR CSR RSR |
| 2021-10-09 | Lakewood HS | 5000m | 20:48.4 | 194th · 2nd on team | 100.2 | -2.6% | ★CR CSR |
| 2021-10-06 | Lincoln Park | 5000m | 21:35.3 | 45th · 31st on team | 97.2 | -1.7% | ★CR CSR |
| 2021-10-02 | Cedarcrest Golf Course | 5000m | 21:53.9 | 66th · 4th on team | 95.4 | -2.3% | CR CSR |
| 2021-09-30 | Warren G. Magnuson Park | 5000m | 20:46.4 | 60th · 29th on team | 101.1 | -2.4% | PR CR R SR CSR RSR |
| 2021-09-25 | Lake Sammamish State Park | 5000m | 21:16.5 | 76th · 8th on team | 99.2 | -2.2% | ★CR CSR |
| 2021-09-16 | Warren G. Magnuson Park | 5000m | 21:16.2 | 38th · 29th on team | 99.2 | -2.4% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | 2A/3A/4A Kingco-Metro-Wesco District Championships | pv | 13-00.00 | — | — | -1.0% | |
| 2025-05-15 | Kingco 2A/3A/4A Championships | pv | 12-06.00 | — | — | -1.0% | |
| 2025-05-08 | NEAC - N. Hale, Holy Names/O'Dea, Lincoln, R. Beach | pv | 12-06.00 | — | — | -0.2% | |
| 2025-05-01 | NWAC - Ingraham, E. Catholic, Lincoln, Roosevelt | pv | 11-06.00 | — | — | -0.2% | |
| 2025-04-03 | NWAC - Ingraham, Ballard, E. Catholic, Lakeside, Lincoln | pv | 10-00.00 | — | — | -0.2% |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | WIAA 2A, 3A, 4A State Championship Meet (HS) | pv | NH | — | — | -1.0% | |
| 2024-05-18 | 3A Sea-King District 2 Championships | pv | 12-06.00 | — | — | -1.0% | |
| 2024-05-18 | 3A Sea-King District 2 Championships | hj | 5-06.00 | — | — | -1.0% | |
| 2024-05-11 | Metro League Championships | pv | 13-00.00 | — | — | -0.4% | |
| 2024-05-11 | Metro League Championships | hj | 5-04.00 | — | — | -0.4% | |
| 2024-04-27 | Shoreline Invitational | pv | 12-00.00 | — | — | -0.4% | |
| 2024-04-18 | NWAC - Lincoln, Garfield, Lakeside, R. Beach | pv | 11-06.00 | — | — | -0.2% | |
| 2024-04-04 | NEAC - N. Hale, Lincoln, R. Beach, Roosevelt | hj | DNS | — | — | -0.2% | |
| 2024-04-04 | NEAC - N. Hale, Lincoln, R. Beach, Roosevelt | pv | 10-00.00 | — | — | -0.2% | |
| 2024-03-27 | NWAC - Lincoln, Ballard, Cleveland, E. Catholic | hj | 5-02.00 | — | — | -0.2% | |
| 2024-03-22 | Twilight in the 'Ham | hj | 5-06.00 | — | — | -0.2% |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | 2A/3A/4A Sea-King District 2 Championships w/ District 1 and District 3 | pv | 10-06.00 | — | — | -1.0% | |
| 2023-05-12 | Metro League Championships | pv | 10-06.00 | — | — | -0.4% | |
| 2023-05-04 | N. Hale, Ballard, E.Catholic Lincoln W. Seattle | pv | 10-02.00 | — | — | -0.2% | |
| 2023-04-27 | C. Sealth, E. Catholic, Franklin, Lincoln, S. Prep | pv | 9-00.00 | — | — | -0.4% | |
| 2023-04-20 | Lincoln, Franklin, Garfield, Lakeside | pv | NH | — | — | -0.2% | |
| 2023-04-05 | Lincoln, Franklin, Roosevelt, W. Seattle | pv | 8-00.00 | — | — | -0.2% | |
| 2023-03-30 | N. Hale, Cleveland, Franklin, Holy Names, Lincoln, O'Dea, R. Beach | pv | 8-00.00 | — | — | -0.2% | |
| 2023-03-30 | N. Hale, Cleveland, Franklin, Holy Names, Lincoln, O'Dea, R. Beach | 200m | 26.12 | 24th · 7th on team | — | -0.2% | ★PR SR |
| 2023-03-30 | N. Hale, Cleveland, Franklin, Holy Names, Lincoln, O'Dea, R. Beach | 400m | 57.92 | 9th · 3rd on team | — | -0.2% | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-05 | Metro Track - Ingraham / Lakeside / Lincoln / W. Seattle @ NWAC | 400m | 1:00.73 | 17th · 5th on team | — | -0.2% | PR SR |
| 2022-04-21 | Ingraham, Ballard, Lincoln | hj | 4-11.00 | — | — | -0.2% | |
| 2022-04-21 | Ingraham, Ballard, Lincoln | lj | 17-11.00 | — | — | -0.2% | |
| 2022-04-21 | Ingraham, Ballard, Lincoln | 400m | 1:01.61 | 11th · 4th on team | — | -0.2% | |
| 2022-04-07 | N. Hale, B. Blanchet, Cleveland, Lincoln | hj | 4-10.00 | — | — | -0.2% | |
| 2022-04-07 | N. Hale, B. Blanchet, Cleveland, Lincoln | lj | DNS | — | — | -0.2% | |
| 2022-04-07 | N. Hale, B. Blanchet, Cleveland, Lincoln | 800m | 2:23.71 | 14th · 3rd on team | 105.0 | -0.2% | ★PR ★R SR RSR |
| 2022-03-31 | Ingraham, Franklin, Lincoln, S. Prep | hj | NH | — | — | -0.2% | |
| 2022-03-31 | Ingraham, Franklin, Lincoln, S. Prep | 1600m | 5:36.04 | 16th · 7th on team | 100.2 | -0.2% | ★PR SR RSR |
| 2022-03-24 | R. Beach, Franklin, HN/OD, Lincoln | 200m | 27.61 | 18th · 4th on team | — | -0.1% | PR SR |
| 2022-03-24 | R. Beach, Franklin, HN/OD, Lincoln | 400m | 1:00.99 | 6th · 1st on team | — | -0.1% | PR SR |