Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Toka Sticks Golf Course | 5000m | 15:47.2 | 110th · 14th on team | 131.2 | +0.009 | ★CR CSR |
| 2024-11-02 | Norris Penrose Event Center | 5000m | 16:15.2 | 32nd · 1st on team | 133.1 | +0.067 | |
| 2024-10-24 | Julia deKoevend Park | 5000m | 15:58.7 | 2nd · 1st on team | 134.2 | +0.054 | |
| 2024-09-14 | Heritage High School | 5000m | 14:58 | 7th · 1st on team | 138.6 | -0.001 | ★PR ★CR SR CSR |
| 2024-08-30 | Julia deKoevend Park | 5000m | 15:50.5 | 2nd · 1st on team | 135.9 | +0.054 | ★CR CSR |
| 2024-08-23 | Norris Penrose Event Center | 5000m | 15:36.9 | 4th · 1st on team | 138.6 | +0.067 | PR ★CR ★R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Coyote Run Golf Course at Leisure World | 5000m | 15:49.9 | 3rd · 1st on team | 133.3 | +0.029 | ★CR CSR |
| 2023-10-28 | Norris Penrose Event Center | 5000m | 16:06 | 13th · 1st on team | 133.8 | +0.067 | CR CSR |
| 2023-10-19 | Arapahoe County Fairgrounds | 5000m | 16:11 | 4th · 1st on team | 135.2 | +0.065 | ★CR R CSR RSR |
| 2023-10-12 | Salisbury Regional Park | 5000m | 16:14.6 | 6th · 1st on team | 131.0 | +0.050 | ★CR CSR |
| 2023-09-30 | Mead High School | 5000m | 15:54.6 | 4th · 2nd on team | 131.1 | +0.011 | ★CR CSR |
| 2023-09-22 | Clement Park | 5000m | 16:03.1 | 9th · 1st on team | 132.1 | +0.030 | ★CR CSR |
| 2023-09-09 | Heritage High School | 5000m | 16:02.7 | 62nd · 2nd on team | 129.6 | -0.001 | CR CSR |
| 2023-09-01 | Julia deKoevend Park | 5000m | 16:42.6 | 7th · 2nd on team | 130.5 | +0.054 | CR CSR |
| 2023-08-26 | Cherry Creek State Park | 5000m | 15:39.5 | 3rd · 1st on team | 132.4 | +0.033 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Norris Penrose Event Center | 5000m | 17:09.3 | 95th · 3rd on team | 127.9 | +0.067 | CR R CSR RSR |
| 2022-10-20 | Arapahoe County Fairgrounds | 5000m | 17:37 | 21st · 4th on team | 125.1 | +0.065 | CR CSR |
| 2022-10-13 | Salisbury Regional Park | 5000m | 17:30.6 | 33rd · 3rd on team | 123.6 | +0.050 | CR CSR |
| 2022-10-01 | Salida High School | 5000m | 17:57.4 | 8th · 3rd on team | 124.7 | +0.092 | ★CR CSR |
| 2022-09-17 | Lyons Middle/High School | 5000m | 17:23.7 | 56th · 3rd on team | 124.7 | +0.046 | ★CR CSR |
| 2022-09-10 | Waneka Lake Park | 5000m | 17:12.9 | 17th · 3rd on team | 121.1 | +0.035 | ★CR CSR |
| 2022-09-02 | Julia deKoevend Park | 5000m | 18:02.6 | 59th · 3rd on team | 121.2 | +0.054 | CR CSR |
| 2022-08-27 | Washington Park | 5000m | 17:00 | 17th · 3rd on team | 126.1 | +0.029 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Shalimar Country Club | 5000m | 17:55.7 | 84th · 2nd on team | 117.2 | +0.005 | ★CR CSR |
| 2021-10-21 | Arapahoe County Fairgrounds | 5000m | 18:33 | 38th · 4th on team | 118.4 | +0.065 | |
| 2021-10-14 | Highlands Ranch High School | 5000m | 17:53.9 | 46th · 3rd on team | 118.9 | +0.025 | ★CR CSR |
| 2021-10-02 | Salida High School | 5000m | 19:14.5 | 12th · 3rd on team | 117.8 | +0.092 | CR CSR |
| 2021-09-25 | Rim Rock Farm | 5000m | 17:52.6 | 134th · 5th on team | 119.6 | +0.024 | PR ★CR SR CSR |
| 2021-09-18 | Arapahoe County Fairgrounds | 5000m | 18:18.5 | 25th · 3rd on team | 121.4 | +0.065 | CR R CSR RSR |
| 2021-09-11 | Heritage High School | 5000m | 17:57.5 | 59th · 4th on team | 119.0 | -0.001 | PR CR SR CSR |
| 2021-09-03 | Julia deKoevend Park | 5000m | 18:19.3 | 18th · 1st on team | 120.0 | +0.054 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-11 | Pomona Invite Day #1 | 3200m | 9:48.64 | 19th · 1st on team | 127.1 | -0.011 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | COLORADO STATE CHAMPIONSHIPS | 3200m | 9:27.51 | 13th · 1st on team | 131.8 | -0.011 | SR |
| 2024-05-04 | Continental League Championship | 1600m | 4:24.39 | 6th · 2nd on team | 131.9 | -0.003 | RSR |
| 2024-04-27 | Liberty Bell Invitational | 3200m | 9:45.74 | 4th · 1st on team | 128.1 | -0.003 | SR |
| 2024-04-19 | Huskie Twilight | 1600m | 4:25.28 | 2nd · 2nd on team | 130.8 | -0.003 | RSR |
| 2024-03-16 | Texas Distance Festival | 1600m | 4:23.15 | 61st · 61st on team | 127.7 | -0.037 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | Colorado 5A State Championships | 1600m | 4:33.88 | 17th · 2nd on team | 125.5 | -0.011 | |
| 2023-05-20 | Colorado 5A State Championships | 3200m | 9:27.36 | 12th · 1st on team | 130.6 | -0.011 | ★PR R SR RSR |
| 2023-04-28 | Liberty Bell Invitational | 3200m | 9:32.31 | 6th · 1st on team | 129.7 | -0.015 | PR SR |
| 2023-04-15 | Don Osse Lakewood Tiger Invitational | 800m | 2:02.92 | 3rd · 2nd on team | 126.2 | -0.011 | ★PR SR |
| 2023-04-01 | NoCo Series #1 | 1600m | 4:24.17 | 6th · 2nd on team | 130.1 | -0.014 | PR R SR RSR |
| 2023-04-01 | NoCo Series #1 | 800m | 2:05.61 | 20th · 1st on team | 122.7 | -0.014 | PR SR |
| 2023-03-24 | Runners Roost of Fort Collins Invitational | 3200m | 9:51.22 | 5th · 1st on team | 125.9 | -0.011 | PR SR RSR |
| 2023-02-25 | PEAK Pre-Season #2 | 1600m | 4:43.32 | 23rd · 1st on team | 121.9 | -0.009 | PR SR RSR |