Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Ft. Steilacoom Park | 5000m | 18:23.8 | 14th · 10th on team | 117.0 | +0.028 | ★CR CSR |
| 2024-10-16 | Mount Rainier Course | 5000m | 19:07 | 31st · 21st on team | 114.9 | +0.041 | ★CR CSR |
| 2024-10-12 | Lakewood High School | 5000m | 18:21.4 | 73rd · 7th on team | 117.5 | +0.025 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-09 | Lake Wilderness State Park | 5000m | 19:56.19 | 30th · 22nd on team | 111.3 | +0.056 | |
| 2024-10-05 | Chambers Creek Properties Central Meadow | 5000m | 18:36 | 65th · 8th on team | 117.4 | +0.036 | PR ★CR R SR CSR RSR |
| 2024-09-21 | Ft. Steilacoom Park | 5000m | 19:06.5 | 85th · 6th on team | 113.0 | +0.028 | CSR |
| 2024-09-18 | Lake Wilderness State Park | 5000m | 19:04.4 | 19th · 17th on team | 114.9 | +0.056 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Ft. Steilacoom Park | 5000m | 18:51.5 | 8th · 8th on team | 114.9 | +0.028 | PR CR SR CSR |
| 2023-10-11 | North SeaTac Park | 5000m | 20:14.6 | 8th · 7th on team | 108.2 | +0.035 | ★CR CSR |
| 2023-10-07 | Lakewood High School | 5000m | 19:50.6 | 188th · 3rd on team | 110.0 | +0.025 | CSR |
| 2023-10-04 | Sacajawea Park | 5000m | 20:31 | 20th · 13th on team | 108.5 | +0.053 | ★CR CSR |
| 2023-09-30 | Chambers Creek Properties Central Meadow | 5000m | 19:05 | 2nd · 1st on team | 114.9 | +0.036 | PR CR R SR CSR RSR |
| 2023-09-20 | Lake Wilderness State Park | 5000m | 19:52.1 | 17th · 13th on team | 110.9 | +0.056 | CR SR CSR RSR |
| 2023-09-16 | Ft. Steilacoom Park | 5000m | 20:03 | 25th · 1st on team | 109.5 | +0.028 | SR CSR RSR |
| 2023-09-13 | Kentridge HS | 5000m | 21:13 | 21st · 16th on team | 107.5 | +0.081 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Ft. Steilacoom Park | 5000m | 19:37.9 | 18th · 16th on team | 110.9 | +0.028 | CR CSR |
| 2022-10-12 | Mount Rainier Course | 5000m | 20:16 | 21st · 19th on team | 109.6 | +0.041 | CR CSR |
| 2022-10-08 | Lakewood High School | 5000m | 19:33.4 | 83rd · 10th on team | 112.1 | +0.025 | PR CR R SR CSR RSR |
| 2022-10-05 | Clark Lake Park | 5000m | 23:19.1 | 18th · 17th on team | 101.8 | +0.120 | ★CR CSR |
| 2022-09-21 | Lake Wilderness State Park | 5000m | 21:06.8 | 19th · 18th on team | 106.7 | +0.056 | PR CR R SR CSR RSR |
| 2022-09-14 | Kentlake HS | 5000m | 21:42.5 | 14th · 14th on team | 102.1 | +0.051 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Ft. Steilacoom Park | 5000m | 21:33.8 | 40th · 18th on team | 103.0 | +0.028 | PR CR R SR CSR RSR |
| 2021-10-13 | Lake Wilderness State Park | 5000m | 23:08.5 | 32nd · 22nd on team | 97.8 | +0.056 | CR CSR |
| 2021-10-09 | Lakewood HS | 5000m | 21:39.4 | 75th · 2nd on team | 101.8 | +0.025 | PR ★CR R SR CSR RSR |
| 2021-10-06 | Kent-Meridian HS | 5000m | 23:07 | 17th · 16th on team | 101.5 | +0.092 | ★CR R CSR RSR |
| 2021-09-22 | Kentridge HS | 5000m | 24:26 | 30th · 21st on team | 94.3 | +0.081 | CR CSR |
| 2021-09-18 | Pacific Lutheran University | 5000m | 22:32.5 | 85th · 19th on team | 98.4 | +0.030 | PR ★CR R SR CSR RSR |
| 2021-09-15 | Kentlake HS | 5000m | 24:46.9 | 42nd · 33rd on team | 90.7 | +0.051 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Curtis JV Distance Carnival | 3200m | 10:53.99 | 9th · 2nd on team | 112.3 | -0.031 | |
| 2025-04-26 | Bill Harris Invitational | 3200m | 10:34.99 | 16th · 1st on team | 114.5 | -0.038 | ★PR SR RSR |
| 2025-04-23 | Tahoma @ Auburn Mountainview | 3200m | 10:42.49 | 3rd · 3rd on team | 114.3 | -0.028 | PR SR RSR |
| 2025-04-17 | NPSL Track - Kentridge / Tahoma @ Tahoma | 3200m | 11:23.82 | 8th · 7th on team | 107.0 | -0.034 | |
| 2025-04-17 | NPSL Track - Kentridge / Tahoma @ Tahoma | 1600m | 4:56.71 | 9th · 7th on team | 113.3 | -0.034 | ★PR SR RSR |
| 2025-04-03 | NPSL Track - Kentwood / Tahoma @ Tahoma | 3200m | 11:02.4 | 8th · 8th on team | 109.6 | -0.034 | PR SR |
| 2025-04-03 | NPSL Track - Kentwood / Tahoma @ Tahoma | 1600m | 4:57.52 | 4th · 4th on team | 112.8 | -0.034 | PR SR RSR |
| 2025-03-27 | Tahoma @ Auburn | 3200m | 11:24.42 | 3rd · 3rd on team | 106.2 | -0.034 | SR |
| 2025-03-27 | Tahoma @ Auburn | 1600m | 5:03.48 | 3rd · 2nd on team | 110.6 | -0.034 | SR RSR |
| 2025-03-20 | NPSL Track - Decatur / Tahoma @ Tahoma | 1600m | 5:09.13 | 7th · 7th on team | 109.0 | -0.034 | SR RSR |
| 2025-03-20 | NPSL Track - Decatur / Tahoma @ Tahoma | 3200m | 11:33.71 | 10th · 10th on team | 105.2 | -0.034 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-02 | NPSL Track - Kennedy Catholic / Tahoma @ Tahoma | 800m | 2:21.41 | 4th · 4th on team | 106.5 | -0.034 | ★PR SR |
| 2024-05-02 | NPSL Track - Kennedy Catholic / Tahoma @ Tahoma | 1600m | 5:06.61 | 8th · 8th on team | 109.6 | -0.034 | |
| 2024-04-17 | Auburn Riverside v. Federal Way & Tahoma | 1600m | 5:01.79 | 5th · 5th on team | 111.9 | -0.029 | PR SR RSR |
| 2024-04-17 | Auburn Riverside v. Federal Way & Tahoma | 3200m | 11:26.09 | 6th · 5th on team | 106.7 | -0.029 | |
| 2024-04-04 | NPSL Track - Kentridge / Tahoma @ Tahoma | 3200m | 11:12.76 | 5th · 4th on team | 108.0 | -0.034 | PR SR |
| 2024-04-04 | NPSL Track - Kentridge / Tahoma @ Tahoma | 1600m | 5:03.64 | 5th · 4th on team | 110.8 | -0.034 | PR SR RSR |
| 2024-03-26 | NPSL Track - Kentlake / Tahoma @ Tahoma | 3200m | 11:18.79 | 11th · 9th on team | 107.0 | -0.034 | PR SR |
| 2024-03-26 | NPSL Track - Kentlake / Tahoma @ Tahoma | 1600m | 5:05.46 | 12th · 8th on team | 110.0 | -0.034 | PR SR RSR |
| 2024-03-13 | NPSL Track - Tahoma / Decatur @ Federal Way Memorial Field | 3200m | 11:34.48 | 7th · 7th on team | 104.1 | -0.038 | PR SR RSR |
| 2024-03-13 | NPSL Track - Tahoma / Decatur @ Federal Way Memorial Field | 1600m | 5:11.66 | 6th · 6th on team | 107.4 | -0.038 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-03 | NPSL League - Tahoma / Decatur @ Todd Beamer | 1600m | 5:27.93 | 11th · 10th on team | 101.5 | -0.044 | |
| 2023-05-03 | NPSL League - Tahoma / Decatur @ Todd Beamer | 3200m | 12:35.6 | 14th · 13th on team | 95.2 | -0.044 | PR SR |
| 2023-04-26 | Auburn, Tahoma @ Kentridge | 800m | 2:34.31 | 6th · 6th on team | 96.8 | -0.042 | SR |
| 2023-04-26 | Auburn, Tahoma @ Kentridge | 1600m | 5:19.16 | 16th · 10th on team | 104.5 | -0.042 | PR SR RSR |
| 2023-04-20 | NPSL League - Federal Way / Tahoma @ Tahoma | 800m | 2:35.8 | 5th · 5th on team | 97.2 | -0.034 | SR |
| 2023-04-20 | NPSL League - Federal Way / Tahoma @ Tahoma | 1600m | 5:23.3 | 13th · 12th on team | 104.4 | -0.034 | PR SR RSR |
| 2023-03-16 | NPSL League - Kentwood / Tahoma @ Tahoma | 800m | 2:38.36 | 8th · 7th on team | 95.1 | -0.034 | SR RSR |
| 2023-03-16 | NPSL League - Kentwood / Tahoma @ Tahoma | 1600m | 5:32.01 | 15th · 15th on team | 101.1 | -0.034 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-05 | Kennedy Catholic vs Tahoma | 1600m | 5:27.59 | 11th · 9th on team | 103.4 | -0.034 | |
| 2022-04-28 | Federal Way, Kentlake vs Tahoma | 1600m | 5:27.27 | 13th · 7th on team | 103.4 | -0.034 | PR R SR RSR |
| 2022-04-21 | Mt Rainier, Kentwood vs Tahoma | 1600m | 5:43.88 | 23rd · 14th on team | 98.6 | -0.034 | |
| 2022-04-21 | Mt Rainier, Kentwood vs Tahoma | 800m | 2:29.92 | 19th · 11th on team | 101.5 | -0.034 | |
| 2022-03-30 | Kentlake and Tahoma @ Mount Rainier | 400m | 1:06.4 | 6th · 4th on team | — | -0.035 | ★PR SR |
| 2022-03-30 | Kentlake and Tahoma @ Mount Rainier | 1600m | 5:29.04 | 21st · 13th on team | 103.0 | -0.035 | PR SR RSR |
| 2022-03-24 | Aub Mtn, T Beamer vs Tahoma | 1600m | 5:38.07 | 16th · 12th on team | 100.0 | -0.034 | PR SR RSR |
| 2022-03-24 | Aub Mtn, T Beamer vs Tahoma | 800m | 2:29.14 | 10th · 7th on team | 101.7 | -0.034 | PR SR RSR |