Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-02 | Chambers Creek Properties Central Meadow | 6000m | 23:38 | 218th · 7th on team | 109.1 | +0.006 | ★CR SR CSR |
| 2022-11-19 | Washington Park | 6000m | 24:15.7 | 77th · 7th on team | 111.4 | +0.056 | |
| 2022-11-05 | Hillcrest Golf Club | 6000m | 24:16.6 | 51st · 7th on team | 113.1 | +0.074 | ★CR CSR |
| 2022-10-21 | Cherokee Ridge Golf Course | 6000m | 24:28.9 | 22nd · 7th on team | 113.8 | +0.091 | ★CR CSR RSR |
| 2022-09-30 | Agri Park | 5000m | 19:26.5 | 196th · 9th on team | 108.1 | -0.004 | ★PR ★CR SR CSR |
| 2022-09-17 | Washington Park | 6000m | 23:54.1 | 39th · 6th on team | 113.3 | +0.056 | ★CR SR CSR RSR |
| 2022-09-03 | Monument Valley Park | 5000m | 19:29.9 | 26th · 9th on team | 112.7 | +0.031 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Glen Abbey Golf Club | 6000m | 23:35.3 | 205th · 6th on team | 112.3 | +0.026 | ★CR CSR |
| 2021-11-06 | LCU Cross Country Course | 6000m | 23:30.8 | 98th · 5th on team | 113.7 | +0.036 | ★PR ★CR SR CSR RSR |
| 2021-10-23 | Applewood Golf Course | 6000m | 24:44.8 | 58th · 5th on team | 111.4 | +0.070 | PR ★CR SR CSR RSR |
| 2021-10-01 | Agri Park | 5000m | 19:54.2 | 238th · 9th on team | 106.2 | -0.004 | CR SR CSR |
| 2021-09-11 | Monument Valley Park | 6000m | 25:46.9 | 31st · 9th on team | 106.7 | +0.039 | PR ★CR SR CSR |
| 2021-09-04 | Monument Valley Park | 5000m | 20:16.2 | 32nd · 8th on team | 109.0 | +0.031 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-15 | Laverne Gibson Course | 5000m | 19:43.9 | 21st · 1st on team | 134.1 | +0.029 | PR ★CR ★R SR CSR RSR |
| 2020-10-08 | Monarch High School | 5000m | 20:46.8 | 14th · 2nd on team | 126.0 | +0.046 | ★CR CSR |
| 2020-10-02 | Standley Lake | 5000m | 20:28.9 | 5th · 2nd on team | 127.8 | +0.047 | ★CR CSR RSR |
| 2020-09-18 | Thornton High School | 5000m | 20:58 | 7th · 2nd on team | 121.0 | +0.009 | ★CR CSR |
| 2020-09-12 | Heritage High School | 5000m | 20:23 | 29th · 2nd on team | 125.1 | -0.001 | ★CR SR CSR RSR |
| 2020-08-28 | Mountain Vista High School | 3218m | 13:15 | 35th · 2nd on team | 123.7 | +0.067 | ★PR ★CR SR CSR |
| 2020-08-22 | Adams City High School | 5000m | 20:52.6 | 5th · 2nd on team | 123.8 | +0.025 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-18 | City Park | 5000m | 20:54 | 30th · 2nd on team | 125.8 | +0.065 | ★CR CSR |
| 2019-10-11 | Stoney Creek Golf Course | 5000m | 20:03 | 6th · 2nd on team | 128.9 | +0.045 | PR ★CR R SR CSR RSR |
| 2019-09-28 | Viele Lake XC Course | 5000m | 20:28 | 27th · 1st on team | 125.9 | +0.042 | ★CR R CSR RSR |
| 2019-09-17 | City Park | 5000m | 21:51 | 21st · 2nd on team | 121.9 | +0.065 | CR CSR RSR |
| 2019-09-07 | Heritage High School | 5000m | 20:24.1 | 20th · 2nd on team | 121.6 | -0.001 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Grande Sports Complex | 5000m | 20:28.6 | 129th · 2nd on team | 121.7 | +0.004 | PR ★CR SR CSR |
| 2018-10-18 | Lyons Middle/High School | 5000m | 21:10 | 33rd · 1st on team | 121.8 | +0.046 | ★CR R CSR RSR |
| 2018-10-11 | Clement Park | 5000m | 21:04 | 30th · 1st on team | 120.3 | +0.030 | PR ★CR SR CSR |
| 2018-10-05 | Northwest Open Space | 5000m | 21:07.7 | 86th · 1st on team | 120.4 | +0.020 | PR ★CR R SR CSR RSR |
| 2018-09-29 | Polson Ranch | 5000m | 21:52 | 59th · 1st on team | 118.5 | +0.040 | ★CR R CSR RSR |
| 2018-09-08 | Heritage High School | 5000m | 21:25.2 | 30th · 1st on team | 115.6 | -0.001 | PR CR SR CSR RSR |
| 2018-08-24 | Highlands Ranch High School | 3218m | 14:35 | 62nd · 1st on team | 112.3 | +0.070 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-30 | Polson Ranch | 5000m | 27:34 | 97th · 3rd on team | 93.8 | +0.040 | CR CSR |
| 2017-09-23 | Rim Rock Farm | 5000m | 28:59.7 | 217th · 6th on team | 88.5 | +0.024 | ★CR CSR |
| 2017-09-15 | Stenger Complex | 5000m | 25:39 | 91st · 1st on team | 100.7 | +0.038 | PR ★CR R SR CSR RSR |
| 2017-09-02 | Waneka Lake Park | 5000m | 28:51 | 109th · 3rd on team | 88.8 | +0.035 | PR ★CR SR CSR |
| 2017-08-25 | Mountain Vista High School | 3218m | 17:14 | 79th · 2nd on team | 95.1 | +0.067 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-30 | 2023 RMAC Outdoor Championships | 10-km | 38:36.23 | 9th · 2nd on team | 111.2 | -0.010 | ★PR SR RSR |
| 2023-04-01 | CSU Pueblo Open | 5000m | 19:14.57 | 12th · 2nd on team | 109.2 | -0.006 | ★PR SR RSR |
| 2023-03-18 | Dr. Dan Caprioglio CSU Pueblo Early Bird Invitational | 10-km | 39:56.86 | 11th · 2nd on team | 106.5 | -0.006 | PR SR |
| 2023-01-28 | New Mexico Team Open | 3000m | 11:18.42 | 15th · 3rd on team | 105.5 | -0.025 | |
| 2023-01-21 | Dr. Martin Luther King, Jr. Collegiate Invitational | 3000m | 11:20.44 | 11th · 3rd on team | 105.2 | -0.025 | |
| 2022-12-10 | UCCS Pre-Holiday Multi | 3000m | 11:06.58 | 7th · 2nd on team | 108.4 | -0.009 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-18 | St. Vrain Meet | 1600m | 5:48.71 | 35th · 1st on team | 120.5 | -0.015 | |
| 2021-06-12 | Jeffco 4A/5A League Championships | 3200m | 12:43.87 | 6th · 2nd on team | 119.4 | -0.011 | |
| 2021-06-12 | Jeffco 4A/5A League Championships | 1600m | 5:45.18 | 10th · 2nd on team | 122.2 | -0.011 | |
| 2021-06-05 | Dakota Ridge Invitational | 3200m | 12:46.97 | 10th · 1st on team | 119.1 | -0.011 | |
| 2021-06-02 | 5A Jeffco League Relays Qualifier | 800m | 2:43.61 | 5th · 1st on team | 116.0 | -0.011 | |
| 2021-05-28 | Pomona Invitational | 1600m | 5:50.41 | 35th · 1st on team | 120.9 | -0.011 | |
| 2021-05-15 | Arvada City Championships | 1600m | 5:57.89 | 2nd · 2nd on team | 117.6 | -0.011 | |
| 2021-05-15 | Arvada City Championships | 3200m | 12:43.9 | 3rd · 2nd on team | 119.2 | -0.011 | |
| 2021-05-15 | Arvada City Championships | 800m | 2:43.58 | 3rd · 2nd on team | 115.7 | -0.011 | |
| 2021-05-08 | Rangeview Raider Kickoff Invitational | 1600m | 5:57.5 | 3rd · 2nd on team | 118.7 | -0.007 | |
| 2021-05-08 | Rangeview Raider Kickoff Invitational | 800m | 2:44.1 | 5th · 2nd on team | 116.2 | -0.007 | |
| 2021-04-10 | NIKE Rotary USATF | 1600m | 5:39.81 | 55th · 2nd on team | 122.2 | -0.028 | ★PR SR |
| 2021-04-10 | NIKE Rotary USATF | 1mile | 5:41.68 | 55th · 2nd on team | 122.3 | -0.028 | ★PR SR |
| 2021-04-10 | NIKE Rotary USATF | 3200m | 12:21.5 | 36th · 2nd on team | 121.3 | -0.028 | |
| 2021-04-10 | NIKE Rotary USATF | 800m | 2:38.19 | 31st · 2nd on team | 117.9 | -0.028 | ★PR SR |
| 2021-03-20 | Colorado Elite Winter Championships | 3200m | 12:31.29 | 10th · 2nd on team | 121.9 | -0.009 | |
| 2021-03-06 | Colorado Elite Winter Series Meet #3 | 1600m | 5:54.81 | 28th · 1st on team | 119.1 | -0.009 | |
| 2021-01-17 | VA Showcase | 3200m | 12:17.5 | 50th · 1st on team | 123.3 | -0.036 | ★PR SR RSR |
| 2021-01-17 | VA Showcase | 1000m | 3:25.43 | 43rd · 2nd on team | 117.1 | -0.036 | ★PR SR |
| 2021-01-17 | VA Showcase | 1600m | 5:48.11 | 89th · 2nd on team | 118.5 | -0.036 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-30 | Colorado Mines HS Indoor Series #5 | 1mile | 6:14.79 | 14th · 1st on team | 115.2 | -0.012 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | 4A/5A Jeffco League Finals | 3200m | 12:26.6 | 8th · 1st on team | 122.5 | -0.011 | PR R SR RSR |
| 2019-05-04 | 4A/5A Jeffco League Finals | 1600m | 5:40.77 | 7th · 1st on team | 124.0 | -0.011 | PR R SR RSR |
| 2019-04-26 | Stutler Bowl Twighlight Invitational | 1600m | 5:48.66 | 27th · 1st on team | 120.9 | -0.014 | PR SR RSR |
| 2019-04-23 | 5A Jeffco League Relay Qualifier | 800m | 2:54.08 | 5th · 2nd on team | 108.1 | -0.011 | |
| 2019-04-23 | 5A Jeffco League Relay Qualifier | 1600m | 6:04.59 | 15th · 1st on team | 115.7 | -0.011 | |
| 2019-04-20 | Fountain Fort Carson Invite | 3200m | 13:01.21 | 6th · 1st on team | 118.2 | -0.004 | PR SR |
| 2019-04-13 | Pomona Invitational | 1600m | 5:52.22 | 23rd · 1st on team | 119.8 | -0.011 | PR SR RSR |
| 2019-04-06 | Arnie Robinson Invitational | 2miles | 12:38.26 | 8th · 1st on team | 118.7 | -0.033 | ★PR SR RSR |
| 2019-03-21 | Jeffco Qualifier #2 | 800m | 2:50.06 | 11th · 1st on team | 111.3 | -0.011 | SR |
| 2019-03-21 | Jeffco Qualifier | 800m | 2:50.06 | 1st · 1st on team | 111.3 | -0.011 | |
| 2019-03-09 | Ivory Moore "We Are Columbine" Invite | 1600m | 6:13.23 | 28th · 2nd on team | 113.3 | -0.011 | SR RSR |
| 2019-03-09 | Ivory Moore "We Are Columbine" Invite | 3200m | 13:39.93 | 12th · 2nd on team | 111.3 | -0.011 | PR SR |
| 2019-01-30 | Colorado Mines HS Indoor Series #5 | 1mile | 6:39.76 | 12th · 3rd on team | 108.0 | -0.012 | PR SR RSR |
| 2019-01-24 | Colorado Mines HS Indoor Series #4 | 3000m | 13:34.15 | 9th · 2nd on team | 105.6 | -0.012 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-10 | Jeffco Elite Meet | 1600m | 6:02.42 | 20th · 1st on team | 116.9 | -0.011 | |
| 2018-05-10 | Jeffco Elite Meet | 3200m | 13:47.66 | 9th · 1st on team | 110.8 | -0.011 | PR SR |
| 2018-05-02 | Jeffco 4A/5A League Meet | 1600m | 5:59.16 | 18th · 2nd on team | 118.2 | -0.011 | PR R SR RSR |
| 2018-04-27 | Stutler Bowl Twilight Invitational | 800m | 2:45.52 | 40th · 2nd on team | 113.5 | -0.014 | |
| 2018-04-21 | Fountain-Fort Carson Invite | 1600m | 6:08.63 | 8th · 1st on team | 115.6 | -0.004 | PR SR |
| 2018-04-14 | Pomona Invite | 800m | 2:44.84 | 33rd · 1st on team | 115.7 | -0.011 | PR R SR RSR |
| 2018-04-10 | Dennis Shepherd Freshman Championship | 1600m | 6:22.53 | 9th · 1st on team | 110.3 | -0.011 | PR R SR RSR |
| 2018-04-07 | Eagle Valley Invite | 3200m | 14:46.42 | 9th · 1st on team | 105.1 | +0.007 | PR SR |
| 2018-03-22 | Jeffco Pre-Qual #2 | 1600m | 6:37.27 | 11th · 3rd on team | 106.1 | -0.011 | PR R SR RSR |
| 2018-03-17 | Arvada City Championships | 800m | 3:03.76 | 13th · 3rd on team | 102.6 | -0.011 | PR SR |
| 2018-03-15 | Jeffco Non-Qual Meet #2 | 3200m | 14:50.14 | 1st · 1st on team | 102.3 | -0.011 | PR SR |
| 2018-02-08 | Race results → | 400m | 1:19.29 | 20th · 6th on team | — | — | ★PR SR |
| 2018-02-01 | Colorado Mines HS Indoor Series #5 | 1mile | 6:51.71 | 10th · 1st on team | 104.7 | -0.012 | PR R SR RSR |
| 2018-01-25 | Colorado Mines HS Indoor Series #4 | 800m | 3:10.4 | 27th · 1st on team | 100.6 | -0.012 | PR SR RSR |