Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | MSHSL Section 8A Championships Twin pines golf course | 5000m | 22:43.9 | 56th · 7th on team | 109.9 | +2.1% | ★CR CSR |
| 2025-10-13 | Bemidji XC Invitational Greenwood Golf Course | 5000m | 22:45.2 | 31st · 6th on team | 109.9 | +1.5% | CSR RSR |
| 2025-10-07 | NW MN Conference XC Championship Roseau Oak Crest Golf Club | 5000m | 22:19.5 | 22nd · 6th on team | 108.3 | -1.1% | ★CR CSR |
| 2025-09-27 | Border Battle Lincoln Drive Park | 5000m | 22:47.4 | 94th · 6th on team | 108.1 | +0.3% | ★CR CSR |
| 2025-09-19 | Roy Griak Invitational Les Bolstadt Golf Course | 5000m | 24:10.6 | 113th · 6th on team | 105.4 | +4.1% | ★CR CSR |
| 2025-09-05 | Dragon Twilight Invitational Minnesota State University Moorhead - Nemzek Hall | 5000m | 21:58.7 | 64th · 6th on team | 108.4 | -2.5% | ★PR ★CR SR CSR RSR |
| 2025-08-23 | Brave Like Gabe Invitational Arvig Park | 5000m | 22:55.1 | 31st · 5th on team | 106.0 | -0.2% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | MSHSL Section 8A Championships Twin pines golf course | 5000m | 23:06.7 | 58th · 6th on team | 108.9 | +2.1% | CSR |
| 2024-10-14 | Bemidji XC Invitational Greenwood Golf Course | 5000m | 22:34.9 | 27th · 5th on team | 110.4 | +1.5% | ★CR CSR |
| 2024-10-10 | NW MN Conference XC Championship Valley Golf Course | 5000m | 23:31.4 | 21st · 5th on team | 106.1 | +1.4% | CR CSR |
| 2024-10-01 | West Marshall XC Invitational Riverside Golf Course | 5000m | 22:44 | 12th · 4th on team | 109.6 | +1.2% | ★CR CSR |
| 2024-09-28 | Border Battle Lincoln Drive Park | 5000m | 23:01.6 | 93rd · 6th on team | 107.6 | +0.3% | CR CSR |
| 2024-09-23 | EGF XC Invitational Valley Golf Course | 5000m | 22:35.9 | 18th · 5th on team | 111.0 | +1.4% | ★CR CSR RSR |
| 2024-09-17 | Bagley XC Invitational Twin pines golf course | 5000m | 23:33.3 | 22nd · 5th on team | 107.9 | +2.1% | ★CR CSR |
| 2024-09-13 | 9th Annual Dragon Twilight Invitational Minnesota State University Moorhead - Nemzek Hall | 5000m | 22:21.5 | 71st · 5th on team | 107.6 | -2.5% | ★CR SR CSR |
| 2024-09-05 | Roseau Invitational Roseau Oak Crest Golf Club | 5000m | 22:31.3 | 12th · 5th on team | 108.8 | -1.1% | ★CR SR CSR RSR |
| 2024-08-24 | Brave Like Gabe Invitational Arvig Park | 5000m | 23:17.1 | 26th · 4th on team | 106.7 | -0.2% | CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | MSHSL Section 8A Championships Twin pines golf course | 5000m | 22:50.8 | 27th · 4th on team | 111.2 | +2.1% | CR CSR |
| 2023-10-16 | Bemidji XC Invite Greenwood Golf Course | 5000m | 22:21.3 | 18th · 2nd on team | 112.0 | +1.5% | ★CR CSR |
| 2023-10-12 | NW MN Conference XC Championship Oak Knoll CG | 5000m | 23:44.9 | 12th · 4th on team | 109.6 | +5.0% | CR CSR |
| 2023-10-03 | West Marshall XC Invite Riverside Golf Course | 5000m | 22:29 | 7th · 2nd on team | 112.6 | +1.2% | ★CR ★R CSR RSR |
| 2023-09-30 | ND XC Border Battle Lincoln Drive Park | 5000m | 23:12.5 | 89th · 2nd on team | 107.7 | +0.3% | ★CR CSR |
| 2023-09-25 | EGF XC Invite Valley Golf Course | 5000m | 23:06.7 | 18th · 4th on team | 108.8 | +1.4% | ★CR CSR |
| 2023-09-14 | Ada-Borup-West Booster Invitational Heart of the Valley Golf Course | 5000m | 22:42.5 | 25th · 3rd on team | 106.7 | -1.8% | ★CR CSR |
| 2023-09-08 | MSU Moorhead Dragon Twilight Invitational Minnesota State University Moorhead - Nemzek Hall | 5000m | 22:18.7 | 79th · 2nd on team | 109.0 | -2.5% | PR ★CR SR CSR |
| 2023-08-31 | TRF Sports Boosters XC Invitational Multi Events Center | 5000m | 23:28.1 | 12th · 2nd on team | 109.1 | +3.1% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | MSHSL Section 8A Championships Twin pines golf course | 5000m | 23:57 | 58th · 2nd on team | 106.3 | +2.1% | PR CR SR CSR |
| 2022-10-11 | NW MN Conference XC Championship Valley Golf Course | 3200m | 14:12.6 | 5th · 3rd on team | 108.5 | +0.4% | ★PR ★CR R SR CSR RSR |
| 2022-09-29 | EGF XC Invite Valley Golf Course | 3200m | 14:15 | 4th · 2nd on team | 107.8 | +0.4% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-12 | NW MN Conference XC Championship Twin pines golf course | 2735m | 14:25.2 | 2nd · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2021-09-25 | Milaca Mega Meet Stones Throw Golf Course | 1850m | 14:04.8 | 26th · 1st on team | — | — | ★PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing