Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-21 | Vancouver Lake | 5000m | 24:21.3 | 67th · 8th on team | 85.0 | +0.015 | ★CR CSR |
| 2025-10-18 | Lents Park | 5000m | 23:32.26 | 94th · 5th on team | 85.2 | -0.006 | ★CR CSR |
| 2025-10-07 | Hudson's Bay HS | 5000m | 26:22.23 | 58th · 12th on team | 79.5 | +0.020 | ★CR CSR |
| 2025-10-01 | Hockinson Meadows Park | 5000m | 23:29 | 28th · 6th on team | 87.4 | +0.008 | ★CR R CSR RSR |
| 2025-09-26 | Blue Lake Regional Park | 5000m | 23:32.9 | 307th · 3rd on team | 86.2 | -0.001 | ★CR CSR |
| 2025-09-20 | Alderbrook Golf Course | 5000m | 22:57.1 | 287th · 7th on team | 86.8 | -0.022 | ★PR ★CR R SR CSR RSR |
| 2025-09-17 | Lake Sacajawea Park | 5000m | 25:21 | 67th · 15th on team | 82.0 | +0.015 | PR ★CR SR CSR RSR |
| 2025-09-09 | Vancouver Lake | 5000m | 25:23.3 | 40th · 5th on team | 81.3 | +0.015 | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-22 | Lewisville Park | 5000m | 25:46 | 83rd · 13th on team | 80.7 | +0.016 | PR ★CR SR CSR RSR |
| 2024-10-09 | Hockinson Meadows Park | 5000m | 25:59 | 53rd · 21st on team | 79.0 | +0.008 | PR CR SR CSR RSR |
| 2024-10-01 | Vancouver Lake | 5000m | 28:51.39 | 75th · 23rd on team | 72.5 | +0.015 | CR CSR RSR |
| 2024-09-28 | Eagle Island State Park | 5000m | 30:52.7 | 313th · 8th on team | 68.7 | +0.029 | ★CR CSR |
| 2024-09-25 | Abrams Park | 5000m | 30:57.4 | 33rd · 13th on team | 69.7 | +0.050 | ★CR CSR |
| 2024-09-21 | Alderbrook Golf Course | 5000m | 28:29 | 408th · 11th on team | 70.3 | -0.022 | PR CR SR CSR RSR |
| 2024-09-18 | Hockinson Meadows Park | 5000m | 32:10 | 31st · 20th on team | 63.9 | +0.008 | CR CSR |
| 2024-09-13 | Meriwether National Golf Club | 5000m | 31:37.46 | 339th · 9th on team | 64.9 | -0.000 | PR ★CR SR CSR |
| 2024-09-06 | Hudson's Bay HS | 3000m | 18:36 | 39th · 5th on team | 66.7 | +0.049 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | Lewisville Park | 5230m | 31:06 | 90th · 11th on team | 67.6 | -0.022 | ★PR ★CR SR CSR |
| 2023-10-14 | Milo McIver State Park | 5000m | 33:09.5 | 170th · 9th on team | 60.4 | -0.012 | PR ★CR SR CSR |
| 2023-10-04 | Captain William Clark Park | 5000m | 33:43.8 | 56th · 17th on team | 63.3 | +0.038 | PR ★CR SR CSR |
| 2023-09-30 | Clackamas Community College | 3000m | 16:53.1 | 148th · 1st on team | 70.8 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2023-09-27 | Hockinson Meadows Park | 5000m | 34:17 | 49th · 17th on team | 60.8 | +0.008 | PR CR SR CSR RSR |
| 2023-09-23 | Alderbrook Golf Course | 5000m | 36:03.01 | 135th · 8th on team | 55.7 | -0.022 | CR CSR |
| 2023-09-20 | Vancouver Lake | 5000m | 35:42.3 | 46th · 11th on team | 58.2 | +0.015 | PR CR SR CSR |
| 2023-09-16 | Ft. Steilacoom Park | 5000m | 36:15.6 | 251st · 3rd on team | 57.5 | +0.004 | PR ★CR SR CSR |
| 2023-09-13 | Hockinson Meadows Park | 5000m | 39:12 | 32nd · 21st on team | — | +0.008 | PR CR SR CSR |
| 2023-09-08 | Hudson's Bay HS | 3600m | 24:22 | 72nd · 8th on team | 59.7 | +0.018 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-13 | Woodland HS- Dike Access Road | 3000m | 22:40.8 | 116th · 9th on team | 60.9 | -0.021 | ★CR CSR |
| 2022-10-05 | Captain William Clark Park | 2253m | 17:42.9 | 47th · 10th on team | 60.3 | — | ★PR ★CR SR CSR |
| 2022-09-23 | Blue Lake Regional Park | 3000m | 20:56.4 | 213th · 8th on team | 67.8 | +0.013 | PR ★CR R SR CSR RSR |
| 2022-09-14 | Hockinson Meadows Park | 3200m | 26:10 | 10th · 10th on team | 58.1 | +0.018 | ★PR ★CR SR CSR |
| 2022-09-09 | Hudson's Bay HS | 2200m | 16:49 | 198th · 10th on team | 61.8 | +0.009 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-13 | Abrams Park | 3000m | 24:33 | 82nd · 14th on team | 61.4 | +0.057 | ★CR CSR |
| 2021-10-06 | Captain William Clark Park | 2500m | 18:02 | 31st · 14th on team | 64.1 | -0.014 | ★PR ★CR SR CSR |
| 2021-09-29 | Hockinson Meadows Park | 3000m | 24:24 | 42nd · 14th on team | 59.2 | +0.033 | PR ★CR SR CSR |
| 2021-09-15 | Hockinson Meadows Park | 3200m | 26:54 | 12th · 12th on team | 57.5 | +0.018 | PR CR SR CSR |
| 2021-09-10 | Hudson's Bay HS | 2200m | 15:31 | 172nd · 11th on team | 65.4 | +0.009 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | 2A GSHL- Non-qualifier | 1600m | 6:08.14 | 15th · 8th on team | 92.3 | -0.026 | ★PR ★R SR RSR |
| 2026-05-13 | 2A GSHL- Non-qualifier | 800m | 3:03.28 | 10th · 4th on team | 82.9 | -0.026 | |
| 2026-04-21 | 2A GSHL - Hockinson @ Ridgefield | 1600m | 7:05.71 | 16th · 9th on team | 79.7 | -0.027 | |
| 2026-04-21 | 2A GSHL - Hockinson @ Ridgefield | 800m | 3:11.1 | 16th · 8th on team | 79.5 | -0.027 | |
| 2026-04-16 | 2A GSHL Mark Morris @ Hockinson | 800m | 3:01.18 | 4th · 3rd on team | 84.6 | -0.018 | |
| 2026-04-16 | 2A GSHL Mark Morris @ Hockinson | 1600m | 6:19.10 | 4th · 2nd on team | 90.1 | -0.018 | PR R SR RSR |
| 2026-03-31 | 2A GSHL - Hockinson @ Woodland | 3200m | 14:16.6 | 6th · 5th on team | 86.1 | -0.025 | ★PR SR |
| 2026-03-28 | Tiger Invite | 3000m | 13:10.84 | 26th · 6th on team | 86.5 | -0.030 | ★PR SR |
| 2026-03-25 | 2A GSHL - Columbia River/Hockinson @ R A Long | 800m | 3:06.14 | 15th · 7th on team | 82.6 | -0.015 | |
| 2026-03-25 | 2A GSHL - Columbia River/Hockinson @ R A Long | 1600m | 6:32.29 | 18th · 6th on team | 87.6 | -0.015 | PR R SR RSR |
| 2026-03-18 | 2A GSHL Hudson's Bay/Washougal @ Hockinson | 800m | 3:00.76 | 8th · 7th on team | 84.8 | -0.018 | ★PR SR RSR |
| 2026-03-18 | 2A GSHL Hudson's Bay/Washougal @ Hockinson | 1600m | 6:45.19 | 23rd · 10th on team | 84.5 | -0.018 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | Non-Qualifier 2A GSHL | 1600m | 6:50.54 | 25th · 7th on team | 82.9 | -0.026 | SR RSR |
| 2025-05-14 | Non-Qualifier 2A GSHL | 800m | 3:17.79 | 12th · 6th on team | 77.2 | -0.026 | |
| 2025-04-22 | 2A GSHL - RA Long/Hockinson @ Columbia River | 800m | 3:16.03 | 23rd · 7th on team | 77.2 | -0.028 | PR SR RSR |
| 2025-04-22 | 2A GSHL - RA Long/Hockinson @ Columbia River | 1600m | 7:02.96 | 24th · 7th on team | 80.0 | -0.028 | SR RSR |
| 2025-04-15 | 2A GSHL-Hudson Bay, Hockinson @ Washougal | 800m | 3:25.01 | 25th · 15th on team | 74.0 | -0.026 | SR RSR |
| 2025-04-15 | 2A GSHL-Hudson Bay, Hockinson @ Washougal | 1600m | 7:33.6 | 29th · 15th on team | 74.9 | -0.026 | SR RSR |
| 2025-04-12 | Tiger Invite | 3000m | 15:57.73 | 30th · 8th on team | 71.2 | -0.030 | SR |
| 2025-03-26 | 2A GSHL Ridgefield @Hockinson | 1600m | 7:53.22 | 16th · 12th on team | 72.3 | -0.018 | |
| 2025-03-26 | 2A GSHL Ridgefield @Hockinson | 800m | 3:30.99 | 17th · 10th on team | 72.5 | -0.018 | SR |
| 2025-03-18 | 2A GSHL Hockinson @ Mark Morris | 800m | 3:41.86 | 18th · 15th on team | 69.2 | -0.015 | SR RSR |
| 2025-03-18 | 2A GSHL Hockinson @ Mark Morris | 1600m | 7:43.4 | 19th · 16th on team | 73.9 | -0.015 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-25 | 2A GSHL - Ridgefield/Hockinson | 1600m | 6:48.98 | 12th · 5th on team | 84.1 | -0.015 | PR R SR RSR |
| 2024-04-15 | 2A GSHL: Hudson's Bay/RA Long @ Hockinson | 800m | 3:23.78 | 8th · 5th on team | 75.6 | -0.018 | PR SR |
| 2024-04-15 | 2A GSHL: Hudson's Bay/RA Long @ Hockinson | 1600m | 6:58.91 | 14th · 7th on team | 81.9 | -0.018 | PR R SR RSR |
| 2024-04-09 | 2A GSHL Mark Morris, Hockinson @ Washougal | 800m | 3:25.18 | 12th · 4th on team | 74.4 | -0.026 | PR SR |
| 2024-04-09 | 2A GSHL Mark Morris, Hockinson @ Washougal | 1600m | 8:03.55 | 14th · 6th on team | 70.3 | -0.026 | |
| 2024-03-26 | 2A GSHL - Woodland/Hockinson @ Columbia River | 1600m | 7:17.46 | 23rd · 3rd on team | 77.1 | -0.028 | PR R SR RSR |
| 2024-03-26 | 2A GSHL - Woodland/Hockinson @ Columbia River | 800m | 3:34.74 | 18th · 5th on team | 70.5 | -0.028 | |
| 2024-03-23 | Tiger Invite | 3000m | 15:35.6 | 27th · 1st on team | 72.5 | -0.030 | PR SR |
| 2024-03-19 | 2A GSHL - Ridgefield/Hockinson @ Columbia River | 1600m | 7:30.78 | 25th · 4th on team | 74.8 | -0.028 | PR R SR RSR |
| 2024-03-19 | 2A GSHL - Ridgefield/Hockinson @ Columbia River | 800m | 3:33.12 | 16th · 3rd on team | 70.8 | -0.028 | PR SR |