Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Kenilworth Park | 5000m | — | — | — | -0.001 | CSR |
| 2023-10-07 | Shawan Downs - Shawan Road | 5000m | 16:59 | 20th · 2nd on team | 122.8 | -0.019 | ★CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:05.2 | 23rd · 1st on team | 115.0 | -0.069 | ★CR SR CSR |
| 2023-09-14 | 3900 West Braddock Road | 5000m | 17:14 | 4th · 1st on team | 119.5 | -0.019 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Kenilworth Park | 5000m | 18:15.3 | 16th · 2nd on team | 117.5 | -0.001 | ★CR CSR |
| 2022-10-29 | Agricultural Farm Park | 5000m | 17:43 | 7th · 2nd on team | 119.7 | +0.007 | CSR |
| 2022-10-15 | Pole Green Park | 5000m | 16:56 | 34th · 2nd on team | 121.9 | -0.037 | ★PR ★CR SR CSR RSR |
| 2022-10-08 | Shawan Downs - Shawan Road | 5000m | 17:28 | 23rd · 2nd on team | 119.4 | -0.019 | SR CSR |
| 2022-10-01 | Covenant Life School | 4988m | 17:53.1 | 3rd · 1st on team | 121.0 | +0.023 | ★PR ★CR SR CSR RSR |
| 2022-09-15 | 3900 West Braddock Road | 5000m | 17:42.5 | 3rd · 2nd on team | 118.1 | -0.019 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | WakeMed Soccer Park | 5000m | 17:26.1 | 13th · 1st on team | 119.6 | -0.023 | ★CR CSR |
| 2021-10-30 | Agricultural Farm Park | 5000m | 17:24.8 | 6th · 2nd on team | 124.8 | +0.007 | ★CR ★R CSR RSR |
| 2021-10-20 | Flint Hill | 5000m | 17:35 | 1st · 1st on team | 118.8 | -0.035 | ★CR CSR |
| 2021-10-09 | Shawan Downs - Shawan Road | 5000m | 17:17 | 13th · 2nd on team | 122.0 | -0.019 | CR R CSR RSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:09.8 | 45th · 2nd on team | 117.2 | -0.069 | PR CR R SR CSR RSR |