Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-12 | Dubuque Soccer Complex | 5000m | 23:41.7 | 12th · 4th on team | 106.0 | +0.001 | ★CR CSR |
| 2023-10-05 | Birdsall Park | 5000m | 23:38.9 | 26th · 3rd on team | 106.9 | +0.019 | ★CR CSR |
| 2023-09-28 | Ashton Cross Country Course | 5000m | 23:47.4 | 46th · 10th on team | 104.7 | +0.013 | ★CR CSR |
| 2023-09-21 | Dubuque Soccer Complex Course | 5000m | 23:07 | 24th · 4th on team | 106.9 | -0.005 | ★PR ★CR SR CSR |
| 2023-09-09 | Luther College Campus | 5000m | 23:42.4 | 58th · 9th on team | 107.0 | +0.019 | ★CR ★R SR CSR RSR |
| 2023-09-02 | Cow Creek Park | 5000m | 25:19 | 50th · 5th on team | 101.3 | +0.022 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-13 | Wahlert Catholic HS | 5000m | 23:36 | 18th · 7th on team | 103.1 | -0.023 | PR ★CR SR CSR |
| 2022-09-29 | Ashton Cross Country Course | 5000m | 23:50.4 | 44th · 11th on team | 105.9 | +0.013 | PR CR R SR CSR RSR |
| 2022-09-22 | Dubuque Soccer Complex | 5000m | 24:10 | 30th · 7th on team | 102.8 | +0.001 | PR CR R SR CSR RSR |
| 2022-09-15 | Roger Birdsall Memorial Park | 5000m | 26:02.9 | 58th · 8th on team | 100.8 | +0.054 | ★CR R CSR RSR |
| 2022-09-10 | Luther College Campus | 5000m | 25:29.7 | 115th · 12th on team | 99.4 | +0.019 | CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-07 | Brynes Park Irv Warren golf course | 5000m | 25:14.4 | 55th · 9th on team | 97.9 | -0.015 | PR ★CR R SR CSR RSR |