Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-15 | Warren G. Magnuson Park | 5000m | 18:14.3 | 2nd · 2nd on team | 115.7 | +0.012 | ★CR CSR |
| 2024-10-12 | Granite Falls High School | 5000m | 18:05.42 | 24th · 9th on team | 119.9 | +0.031 | CSR RSR |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 17:58.2 | 34th · 1st on team | 119.2 | +0.019 | SR CSR RSR |
| 2024-09-28 | Lake Sammamish State Park | 5000m | 18:29.8 | 17th · 1st on team | 115.1 | +0.010 | ★CR SR CSR RSR |
| 2024-09-14 | Civic Stadium | 3218m | 12:02.8 | 57th · 2nd on team | 111.3 | +0.043 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Warren G. Magnuson Park | 5000m | 18:15.5 | 7th · 3rd on team | 117.9 | +0.012 | CR CSR |
| 2023-11-04 | Sun Willows Golf Course | 5000m | 17:39.7 | 52nd · 6th on team | 121.0 | +0.013 | ★CR CSR |
| 2023-10-28 | South Whidbey Middle & High School | 5000m | 17:26.4 | 19th · 4th on team | 125.3 | +0.040 | ★CR ★R CSR RSR |
| 2023-10-21 | Granite Falls High School | 5000m | 17:31.8 | 21st · 5th on team | 123.8 | +0.031 | ★CR CSR |
| 2023-10-10 | Osprey Park | 5000m | 18:10.1 | 19th · 9th on team | 115.9 | -0.002 | ★CR CSR |
| 2023-10-07 | Granite Falls High School | 5000m | 18:03.5 | 15th · 6th on team | 121.7 | +0.031 | CR CSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 17:17.7 | 67th · 6th on team | 124.9 | +0.019 | ★PR ★CR R SR CSR RSR |
| 2023-09-26 | Warren G. Magnuson Park | 5000m | 18:52.2 | 15th · 5th on team | 113.6 | +0.012 | CR CSR |
| 2023-09-23 | King's Roller Coaster Trail Run | 4828m | 17:27.44 | 14th · 6th on team | 123.1 | +0.058 | ★PR ★CR R SR CSR RSR |
| 2023-09-16 | South Whidbey Middle & High School | 5000m | 18:10.9 | 22nd · 4th on team | 122.0 | +0.040 | CR R CSR RSR |
| 2023-09-12 | Granite Falls High School | 5000m | 18:07.5 | 10th · 5th on team | 119.7 | +0.031 | PR CR SR CSR |
| 2023-09-09 | Irene Rinehart Riverfront Park | 2414m | 8:41 | 22nd · 5th on team | 120.7 | +0.112 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Lakewood High School | 5000m | 19:28.5 | 36th · 8th on team | 110.5 | +0.014 | ★CR CSR |
| 2022-10-22 | Granite Falls High School | 5000m | 19:25.9 | 52nd · 12th on team | 112.1 | +0.031 | PR CR SR CSR |
| 2022-10-11 | Lower Woodland | 5000m | 19:34.3 | 25th · 10th on team | 112.6 | +0.037 | ★CR CSR RSR |
| 2022-10-08 | Granite Falls High School | 5000m | 20:23.7 | 45th · 10th on team | 108.0 | +0.031 | CR CSR |
| 2022-10-01 | Cedarcrest Golf Course | 5000m | 19:28.4 | 62nd · 1st on team | 112.5 | +0.019 | PR CR SR CSR RSR |
| 2022-09-17 | South Whidbey Middle & High School | 5000m | 20:46.8 | 94th · 5th on team | 106.2 | +0.040 | PR CR SR CSR RSR |
| 2022-09-13 | Granite Falls High School | 5000m | 21:03.7 | 35th · 11th on team | 103.2 | +0.031 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-20 | Seward Park | 2414m | — | — | — | -0.062 | ★CR CSR |
| 2021-10-14 | Hartman Park | 2414m | 11:17.6 | 27th · 2nd on team | 109.1 | -0.003 | ★CR R CSR RSR |
| 2021-10-06 | Lake Sammamish State Park | 2414m | — | — | — | -0.073 | ★CR CSR |
| 2021-09-30 | Heritage Christian Academy | 2414m | 11:19.2 | 4th · 3rd on team | 106.8 | -0.021 | ★CR CSR |
| 2021-09-22 | Warren G. Magnuson Park | 2414m | 10:46.6 | 49th · 2nd on team | 107.1 | -0.055 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | District 2 Championships | shot | 32' 0" | — | — | -0.040 | |
| 2026-04-23 | ESC #5 | 100m | 12.25 | 13th · 7th on team | — | -0.040 | ★PR SR |
| 2026-04-23 | ESC #5 | 200m | 25.91 | 9th · 4th on team | — | -0.040 | |
| 2026-04-16 | BC, CPC, Heritage, Ketchikan, K, SW @ GF | shot | 29-03.50 | — | — | -0.038 | |
| 2026-04-16 | BC, CPC, Heritage, Ketchikan, K, SW @ GF | 200m | 25.79 | 16th · 4th on team | — | -0.038 | |
| 2026-04-02 | CPC, NW, BC, GF, EP @ SW | 100m | 12.33 | 11th · 4th on team | — | -0.032 | PR SR |
| 2026-04-02 | CPC, NW, BC, GF, EP @ SW | 200m | 25.35 | 12th · 7th on team | — | -0.032 | ★PR SR |
| 2026-03-28 | ESC meet #1 | 200m | 25.53 | 15th · 5th on team | — | -0.040 | PR SR |
| 2026-03-28 | ESC meet #1 | 100m | 12.42 | 20th · 6th on team | — | -0.040 | PR SR |
| 2026-03-18 | Jamboree in the 'Wood! | javelin | 61' 11" | — | — | -0.033 | |
| 2026-03-18 | Jamboree in the 'Wood! | 200m | 26.11 | 6th · 4th on team | — | -0.033 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | ESC Championships | 400m | 56.61 | 19th · 5th on team | — | -0.040 | ★PR SR |
| 2025-05-10 | B, BC, CPC, EP, K, SS, SW, UP @ GF | 400m | 1:01.1 | 15th · 4th on team | — | -0.038 | |
| 2025-05-10 | B, BC, CPC, EP, K, SS, SW, UP @ GF | 100m | 12.6 | 35th · 7th on team | — | -0.038 | |
| 2025-05-10 | B, BC, CPC, EP, K, SS, SW, UP @ GF | 200m | 25.75 | 19th · 5th on team | — | -0.038 | |
| 2025-05-01 | ESC meet @ King's | 100m | 12.47 | 22nd · 5th on team | — | -0.040 | PR SR |
| 2025-05-01 | ESC meet @ King's | 400m | 58.91 | 10th · 1st on team | — | -0.040 | |
| 2025-04-17 | CPC, Heritage, King's, and SW @ Granite Falls | 400m | 57.99 | 3rd · 1st on team | — | -0.038 | PR SR |
| 2025-04-10 | CPC, NW, UP, BC, Bush, GF, EJ @ SW | 100m | 12.69 | 22nd · 4th on team | — | -0.032 | |
| 2025-04-10 | CPC, NW, UP, BC, Bush, GF, EJ @ SW | 200m | 25.56 | 8th · 2nd on team | — | -0.032 | PR SR |
| 2025-04-03 | ESC meet @ King's | 100m | 12.48 | 9th · 3rd on team | — | -0.040 | PR SR |
| 2025-04-03 | ESC meet @ King's | 200m | 25.97 | 10th · 3rd on team | — | -0.040 | |
| 2025-03-29 | Liberty Invite | 200m | 25.62 | 18th · 2nd on team | — | -0.051 | PR SR |
| 2025-03-29 | Liberty Invite | 400m | 58.43 | 19th · 2nd on team | — | -0.051 | PR SR |
| 2025-03-22 | KM Invite | 400m | 58.68 | 28th · 1st on team | — | -0.042 | SR |
| 2025-03-20 | Jamboree in the 'Wood! | 200m | 26.75 | 11th · 3rd on team | — | -0.033 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Emerald Sound Championships | 3200m | 11:17.77 | 23rd · 8th on team | 107.3 | -0.038 | |
| 2024-05-02 | Emerald Sound Conference @ West Seattle | 1600m | 5:01.04 | 8th · 3rd on team | 111.8 | -0.033 | |
| 2024-04-27 | Sunny and 70! Invitational | 3200m | 10:40.27 | 23rd · 1st on team | 112.9 | -0.042 | |
| 2024-04-25 | Emerald Sound @ Sultan HS | 3200m | 11:40.04 | 7th · 6th on team | 104.2 | -0.032 | |
| 2024-04-25 | Emerald Sound @ Sultan HS | 800m | 2:14.09 | 7th · 4th on team | 113.0 | -0.032 | |
| 2024-04-20 | 37th King's Invite | 1600m | 4:58.22 | 4th · 2nd on team | 112.2 | -0.040 | |
| 2024-04-20 | 37th King's Invite | 800m | 2:22.21 | 19th · 3rd on team | 105.3 | -0.040 | |
| 2024-04-18 | Emerald Sound @ King's | 400m | 58.46 | 12th · 5th on team | — | -0.040 | PR SR |
| 2024-04-11 | BC, CPC, Heritage, King's, SW, Sultan @ Granite Falls | 800m | 2:13.55 | 2nd · 1st on team | 112.5 | -0.038 | ★PR SR |
| 2024-04-06 | Birger Solberg Invitational 2024 | 3200m | 10:56.53 | 26th · 5th on team | 110.4 | -0.036 | |
| 2024-04-06 | Birger Solberg Invitational 2024 | 1600m | 5:01.82 | 15th · 2nd on team | 111.2 | -0.036 | |
| 2024-03-30 | Kent-Meridian Invitational | 3200m | 10:34.48 | 20th · 2nd on team | 113.7 | -0.042 | ★PR SR |
| 2024-03-28 | BC, Bush, CPC, SAAS, SW @ Granite Falls | 3200m | 11:27.53 | 4th · 2nd on team | 105.6 | -0.038 | |
| 2024-03-28 | BC, Bush, CPC, SAAS, SW @ Granite Falls | 1600m | 5:06.88 | 7th · 3rd on team | 109.4 | -0.038 | |
| 2024-03-21 | BC, CPC, EP, SAAS & Summit @ SW | 1600m | 4:53.39 | 10th · 6th on team | 114.2 | -0.032 | SR RSR |
| 2024-03-21 | BC, CPC, EP, SAAS & Summit @ SW | 3200m | 10:42.95 | 2nd · 2nd on team | 112.5 | -0.032 | SR |
| 2024-03-14 | Jamboree @ Granite Falls | 800m | 2:23.12 | 4th · 4th on team | 104.6 | -0.038 | SR |
| 2024-03-14 | Jamboree @ Granite Falls | 1600m | 4:59.67 | 8th · 4th on team | 111.3 | -0.038 | SR RSR |
| 2024-02-11 | 2024 UW HS Invitational | 3000m | 10:05.87 | 147th · 88th on team | 110.1 | -0.046 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | 1A Bi-District - Dist 1 & 2 @ LCHS | 3200m | 10:36.77 | 13th · 3rd on team | 114.6 | -0.026 | PR SR |
| 2023-05-13 | Emerald Sound Conference Championships | 1600m | 4:48.01 | 18th · 4th on team | 117.0 | -0.038 | ★PR R SR RSR |
| 2023-05-13 | Emerald Sound Conference Championships | 3200m | 10:37.04 | 9th · 3rd on team | 114.5 | -0.038 | PR SR |
| 2023-05-04 | ESC meet @ King's | 800m | 2:15.53 | 3rd · 1st on team | 110.9 | -0.040 | PR SR |
| 2023-05-04 | ESC meet @ King's | 1600m | 4:54.45 | 8th · 1st on team | 113.7 | -0.040 | |
| 2023-04-27 | Sultan Meet | 3200m | 10:39 | 2nd · 2nd on team | 114.6 | -0.032 | PR SR |
| 2023-04-22 | 36th King's Invite | 1600m | 4:53.86 | 1st · 1st on team | 113.9 | -0.040 | |
| 2023-04-20 | ESC meet at King's | 1600m | 4:59.61 | 8th · 5th on team | 112.5 | -0.040 | |
| 2023-04-20 | ESC meet at King's | 3200m | 11:09.02 | 2nd · 2nd on team | 108.8 | -0.040 | |
| 2023-04-08 | Birger Solberg Invitational | 1600m | 4:51.76 | 6th · 2nd on team | 116.0 | -0.036 | PR R SR RSR |
| 2023-04-01 | Mt.Tahoma Track Festival | 3200m | 10:49.7 | 33rd · 2nd on team | 111.6 | -0.043 | PR SR RSR |
| 2023-04-01 | Mt.Tahoma Track Festival | 1600m | 5:03.69 | 23rd · 1st on team | 110.4 | -0.043 | |
| 2023-03-30 | Bush, CPC, EP, SW and Summit @ GF | 400m | 59.39 | 15th · 7th on team | — | -0.038 | PR SR |
| 2023-03-30 | Bush, CPC, EP, SW and Summit @ GF | 3200m | 10:56.05 | 3rd · 3rd on team | 110.5 | -0.038 | PR SR |
| 2023-03-25 | Kent-Meridian Invitational | 1600m | 5:03.79 | 3rd · 1st on team | 110.2 | -0.042 | |
| 2023-03-23 | ESC meet @ King's | 1600m | 5:06.03 | 4th · 4th on team | 109.6 | -0.040 | |
| 2023-03-23 | ESC meet @ King's | 3200m | 11:01.62 | 2nd · 2nd on team | 109.5 | -0.040 | PR SR |
| 2023-03-15 | Juanita Jamboree | 1600m | 4:59.61 | 5th · 3rd on team | 111.1 | -0.039 | PR SR RSR |
| 2023-02-12 | Washington HS Invitational | 3000m | 10:17.47 | 90th · 1st on team | 108.1 | -0.046 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | CTMSL Championship Meet | 800m | 2:47.79 | 12th · 4th on team | 109.0 | -0.033 | |
| 2022-05-13 | CTMSL Championship Meet | 1600m | 6:03.38 | 8th · 4th on team | 110.1 | -0.033 | |
| 2022-05-06 | CTMSL League Meet #3 | 1600m | 6:00.26 | 7th · 3rd on team | 111.2 | -0.033 | |
| 2022-05-06 | CTMSL League Meet #3 | 800m | 2:47.14 | 10th · 3rd on team | 109.6 | -0.033 | PR SR |
| 2022-04-29 | CTMSL League Meet #2 | 100m | 14.55 | 22nd · 6th on team | — | -0.033 | PR SR |
| 2022-04-29 | CTMSL League Meet #2 | 1600m | 6:06 | 6th · 3rd on team | 108.9 | -0.033 | |
| 2022-04-08 | CTMSL League Meet #1 | 400m | 1:10.31 | 7th · 2nd on team | — | -0.039 | PR SR |
| 2022-04-08 | CTMSL League Meet #1 | 800m | 2:54.74 | 10th · 4th on team | 103.4 | -0.039 | PR SR RSR |
| 2022-04-08 | CTMSL League Meet #1 | 1600m | 5:50.06 | 5th · 2nd on team | 113.1 | -0.039 | PR R SR RSR |