Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-11 | Lakewood High School | 4506m | 20:11.8 | 129th · 6th on team | 91.2 | — | ★PR ★CR SR CSR |
| 2025-10-04 | Franklin Park-Yakima | 4828m | 20:56 | 41st · 3rd on team | 98.2 | +0.046 | ★CR SR CSR |
| 2025-09-27 | Lake Sammamish State Park | 5000m | 20:29.3 | 74th · 2nd on team | 99.0 | -0.000 | CSR |
| 2025-09-20 | Alderbrook Golf Course | 5000m | 19:15.9 | 202nd · 7th on team | 103.4 | -0.022 | ★CR SR CSR RSR |
| 2025-09-13 | Civic Stadium | 3218m | 12:38.2 | 1st · 1st on team | 101.9 | +0.025 | SR CSR RSR |
| 2025-09-10 | Granite Falls High School | 5000m | 20:25.48 | 53rd · 14th on team | 101.3 | +0.013 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Granite Falls High School | 5000m | 20:30.9 | 74th · 21st on team | 101.0 | +0.013 | CR CSR |
| 2024-10-15 | Warren G. Magnuson Park | 5000m | 20:43.8 | 12th · 11th on team | 97.8 | -0.002 | ★CR CSR |
| 2024-10-12 | Granite Falls High School | 5000m | 21:05.8 | 133rd · 19th on team | 98.4 | +0.013 | CSR |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 19:40.8 | 126th · 3rd on team | 103.9 | -0.001 | ★CR CSR |
| 2024-09-28 | Lake Sammamish State Park | 5000m | 19:14.8 | 33rd · 2nd on team | 106.6 | -0.000 | ★PR ★CR SR CSR |
| 2024-09-14 | Civic Stadium | 3218m | 12:27.5 | 79th · 4th on team | 103.0 | +0.025 | ★PR ★CR SR CSR |
| 2024-09-12 | King's Schools | 4828m | 19:22.07 | 9th · 6th on team | 107.8 | +0.062 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-07 | Irene Rinehart Riverfront Park | 2414m | 9:31.4 | 89th · 14th on team | 105.4 | +0.094 | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Granite Falls High School | 5000m | 20:42 | 98th · 24th on team | 100.3 | +0.013 | CR CSR RSR |
| 2023-10-10 | Osprey Park | 5000m | 20:53.1 | 65th · 25th on team | 98.1 | -0.002 | ★CR CSR |
| 2023-10-07 | Granite Falls High School | 5000m | 21:40.3 | 44th · 15th on team | 97.0 | +0.013 | CR CSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 20:34.5 | 36th · 2nd on team | 100.2 | -0.001 | PR CR SR CSR RSR |
| 2023-09-26 | Warren G. Magnuson Park | 5000m | 21:33.4 | 48th · 23rd on team | 95.5 | -0.002 | PR CR SR CSR |
| 2023-09-23 | King's Roller Coaster Trail Run | 4828m | 21:22.33 | 73rd · 10th on team | 96.3 | +0.041 | PR ★CR SR CSR |
| 2023-09-16 | South Whidbey Middle & High School | 5000m | 22:22.1 | 137th · 17th on team | 94.7 | +0.021 | ★CR CSR |
| 2023-09-12 | Granite Falls High School | 5000m | 21:43 | 45th · 25th on team | 95.6 | +0.013 | PR CR SR CSR |
| 2023-09-09 | Irene Rinehart Riverfront Park | 2414m | 10:18 | 11th · 1st on team | 97.5 | +0.094 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Granite Falls High School | 5000m | 23:17.8 | 130th · 25th on team | 89.5 | +0.013 | PR CR SR CSR RSR |
| 2022-10-11 | Lower Woodland | 5000m | 24:48.3 | 82nd · 29th on team | 84.8 | +0.017 | ★CR CSR |
| 2022-10-08 | Granite Falls High School | 5000m | 25:22.6 | 92nd · 18th on team | 83.1 | +0.013 | |
| 2022-10-01 | Cedarcrest Golf Course | 5000m | 23:55.6 | 350th · 5th on team | 87.4 | -0.001 | PR CR SR CSR RSR |
| 2022-09-13 | Granite Falls High School | 5000m | 24:27.1 | 64th · 22nd on team | 85.1 | +0.013 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-20 | Seward Park | 2414m | — | — | — | +0.039 | ★CR CSR |
| 2021-10-14 | Hartman Park | 2414m | 12:19.8 | 58th · 3rd on team | 101.6 | +0.104 | ★CR R CSR RSR |
| 2021-10-06 | Lake Sammamish State Park | 2414m | 11:51.4 | 68th · 3rd on team | 98.2 | +0.030 | PR ★CR R SR CSR RSR |