Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-07 | Green Hill Park | 5000m | 21:57.2 | 172nd · 32nd on team | 93.3 | -1.9% | ★CR SR CSR |
| 2024-08-31 | Blacksburg HS XC Course | 2000m | 7:51.3 | 88th · 33rd on team | 99.3 | +3.2% | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Pole Green Park | 5000m | 21:17 | 357th · 18th on team | 96.6 | -1.7% | ★CR SR CSR RSR |
| 2023-09-09 | GreenHill Park | 5000m | 21:37.3 | 156th · 24th on team | 96.1 | -1.4% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Pole Green Park | 5000m | 21:26 | 304th · 18th on team | 98.0 | -1.7% | CR CSR |
| 2022-10-08 | Panorama Farms | 5000m | 20:47 | 101st · 7th on team | 102.4 | +0.3% | ★PR ★CR R SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 21:52 | 287th · 6th on team | 99.0 | +2.0% | ★CR CSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 20:58.2 | 192nd · 16th on team | 99.6 | -1.7% | PR ★CR R SR CSR RSR |
| 2022-08-31 | Dedmon Center Course | 5000m | 23:37.4 | 80th · 27th on team | 91.3 | +1.3% | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Pole Green Park | 5000m | 22:38 | 128th · 15th on team | 94.6 | -1.7% | PR CR R SR CSR RSR |
| 2021-09-11 | GreenHill Park | 5000m | 23:27.5 | 97th · 17th on team | 90.1 | -1.4% | PR CR R SR CSR RSR |
| 2021-09-04 | Northside HS | 5000m | 26:46.3 | 26th · 20th on team | 88.2 | +9.7% | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-14 | Hidden Valley HS XC Course | 3000m | 17:13.6 | 41st · 8th on team | 81.6 | +3.5% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | Blue Demon Invitational | 400m | 54.73 | 22nd · 3rd on team | — | -0.7% | |
| 2025-04-19 | Titan Track Classic | 400m | 54.58 | 7th · 3rd on team | — | -0.4% | SR |
| 2025-04-05 | Blacksburg Invitational | 200m | 24.94 | 29th · 8th on team | — | +0.1% | ★PR SR |
| 2025-04-05 | Blacksburg Invitational | 800m | 2:14.41 | 17th · 8th on team | 112.1 | +0.1% | ★PR ★R SR RSR |
| 2025-02-08 | East Coast Elite - Roanoke 2.8.25 | 500m | 1:13.45 | 10th · 3rd on team | — | -0.4% | |
| 2025-02-01 | Bulldog Invitational | 500m | 1:11.75 | 41st · 4th on team | — | -1.0% | ★PR SR |
| 2025-01-25 | East Coast Elite - Roanoke 1.23.25 | 55m | 7.34 | 110th · 12th on team | — | -0.4% | |
| 2025-01-25 | East Coast Elite - Roanoke 1.23.25 | 300m | 39.32 | 29th · 6th on team | — | -0.4% | |
| 2025-01-18 | Walter Bass HS Invitational | 500m | 1:15.49 | 42nd · 1st on team | — | -0.9% | PR SR |
| 2025-01-18 | Walter Bass HS Invitational | 300m | 40.11 | 142nd · 3rd on team | — | -0.9% | |
| 2025-01-18 | Walter Bass HS Invitational | 55m | 7.44 | 204th · 12th on team | — | -0.9% | |
| 2024-12-19 | East Coast Elite - Roanoke 12.19.24 | 500m | 1:16.1 | 26th · 8th on team | — | -0.4% | SR |
| 2024-12-19 | East Coast Elite - Roanoke 12.19.24 | 55m | 7.47 | 76th · 12th on team | — | -0.4% | |
| 2024-12-14 | Liberty Christmas HS Invitational | 300m | 38.82 | 124th · 5th on team | — | -1.0% | ★PR SR |
| 2024-12-07 | Liberty Flames HS Invitational | 55m | 7.34 | 168th · 13th on team | — | -1.0% | ★PR SR |
| 2024-12-07 | Liberty Flames HS Invitational | 300m | 38.9 | 87th · 6th on team | — | -1.0% | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Blue Demon Invitational | 400m | 53.9 | 7th · 2nd on team | — | -0.7% | ★PR SR |
| 2024-05-11 | Blue Demon Invitational | 100m | 12.42 | 64th · 12th on team | — | -0.7% | ★PR SR |
| 2024-05-04 | Cosmopolitan Invitational Track and Field Meet | 400m | 55.85 | 19th · 2nd on team | — | -0.4% | |
| 2024-04-13 | Blacksburg Invitational | 100m | 12.82 | 50th · 16th on team | — | +0.1% | PR SR |
| 2024-04-13 | Blacksburg Invitational | 400m | 54.67 | 6th · 2nd on team | — | +0.1% | PR SR |
| 2024-02-03 | East Coast Elite Roanoke #3 | 500m | 1:15.78 | 23rd · 2nd on team | — | -0.4% | |
| 2024-02-01 | Frost Funeral Home Polar Bear | 300m | 39.38 | 7th · 5th on team | — | +1.3% | PR SR |
| 2024-02-01 | Frost Funeral Home Polar Bear | 55m | 7.54 | 22nd · 11th on team | — | +1.3% | |
| 2024-01-27 | Bulldog Invitational | 500m | 1:15.66 | 110th · 3rd on team | — | -0.9% | PR SR |
| 2024-01-27 | Bulldog Invitational | 55m | 7.35 | 289th · 5th on team | — | -0.9% | PR SR |
| 2024-01-27 | Bulldog Invitational | 300m | 39.42 | 156th · 6th on team | — | -0.9% | PR SR |
| 2024-01-13 | Walter Bass HS Invitational | 300m | 40.19 | 141st · 6th on team | — | -0.9% | |
| 2023-12-16 | Liberty Christmas Invitational | 300m | 40.31 | 163rd · 6th on team | — | -0.9% | |
| 2023-12-16 | Liberty Christmas Invitational | 55m | 7.67 | 200th · 12th on team | — | -0.9% | |
| 2023-12-09 | Liberty Flames HS Invitational | 55m | 7.67 | 214th · 15th on team | — | -0.9% | PR SR |
| 2023-12-09 | Liberty Flames HS Invitational | 300m | 40.13 | 140th · 6th on team | — | -0.9% | PR SR |
| 2023-12-02 | Liberty HS Opener | 300m | 40.79 | 98th · 8th on team | — | -0.9% | PR SR |
| 2023-12-02 | Liberty HS Opener | 55m | 7.88 | 150th · 17th on team | — | -0.9% | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-15 | Terrier Team Challenge | 400m | 58.42 | 21st · 2nd on team | — | +0.8% | |
| 2023-04-08 | Titan Early Bird Classic | 800m | 2:19.94 | 9th · 4th on team | 107.5 | -0.4% | PR R SR RSR |
| 2023-04-01 | Tri-Cities Track Classic | 400m | 58.27 | 22nd · 1st on team | — | -0.6% | PR SR |
| 2023-01-14 | Walter Bass HS Invitational | 1600m | 5:34.51 | 91st · 15th on team | 99.9 | -0.9% | |
| 2023-01-14 | Walter Bass HS Invitational | 500m | 1:19.64 | 22nd · 1st on team | — | -0.9% | |
| 2023-01-07 | Liberty Premier HS Invitational | 500m | 1:18.27 | 77th · 1st on team | — | -0.9% | PR SR |
| 2022-12-17 | Liberty Christmas Invitational | 1600m | 5:26.08 | 90th · 7th on team | 103.1 | -0.9% | ★PR R SR RSR |
| 2022-12-10 | Liberty Flames HS Invitational | 1000m | 3:12.13 | 78th · 4th on team | 102.0 | -0.9% | ★PR SR RSR |
| 2022-12-03 | Liberty HS Opener | 1600m | 5:38.4 | 55th · 6th on team | 99.3 | -0.9% | PR SR RSR |