Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Beachview Park | 5000m | 18:45.1 | 16th · 2nd on team | 113.3 | +0.038 | ★CR CSR |
| 2024-10-17 | Franklin Park-Spokane | 5000m | 18:27.27 | 13th · 2nd on team | 114.1 | +0.032 | ★CR CSR |
| 2024-10-09 | Central Valley High School | 5000m | 18:25.78 | 4th · 1st on team | 114.8 | +0.026 | ★PR ★CR SR CSR RSR |
| 2024-10-05 | Spokane Polo Grounds | 5000m | 18:36.6 | 101st · 3rd on team | 109.2 | -0.005 | PR ★CR SR CSR |
| 2024-09-28 | University of Montana Golf Course | 5000m | 18:40.3 | 221st · 1st on team | 113.6 | +0.021 | PR ★CR SR CSR RSR |
| 2024-09-25 | Beachview Park | 5000m | 19:58.55 | 5th · 3rd on team | 107.1 | +0.038 | CR CSR |
| 2024-09-18 | West Valley High School | 5000m | 18:43 | 6th · 2nd on team | 111.6 | +0.015 | PR ★CR SR CSR RSR |
| 2024-09-14 | Shadle Park | 4023m | 15:25.9 | 42nd · 3rd on team | 107.3 | +0.028 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-04 | Plantes Ferry | 5000m | 19:24.49 | 3rd · 2nd on team | 109.0 | +0.032 | ★CR CSR |
| 2023-09-23 | University of Montana Golf Course | 5000m | 19:08.3 | 255th · 2nd on team | 110.3 | +0.021 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-21 | Plantes Ferry | 5000m | 19:39 | 8th · 2nd on team | 108.8 | +0.032 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Shadle Park | 5000m | 20:52.1 | 34th · 4th on team | 101.4 | +0.014 | PR ★CR R SR CSR RSR |
| 2021-10-20 | Liberty Lake County Park | 5000m | 21:21 | 18th · 4th on team | 100.7 | +0.033 | PR ★CR R SR CSR RSR |
| 2021-10-09 | Carmichael MS | 4828m | 20:46.5 | 84th · 4th on team | 99.3 | +0.027 | ★PR ★CR R SR CSR RSR |
| 2021-10-06 | Millwood Meadows | 5000m | 21:56 | 11th · 4th on team | 97.3 | +0.025 | PR ★CR R SR CSR RSR |
| 2021-10-02 | Fairways Golf Course | 5000m | 22:13.1 | 222nd · 5th on team | 94.3 | +0.004 | PR ★CR R SR CSR RSR |
| 2021-09-22 | Beachview Park | 4988m | 23:49.1 | 11th · 6th on team | 90.6 | +0.038 | ★PR ★CR R SR CSR RSR |
| 2021-09-16 | Liberty Lake County Park | 4828m | 24:19 | 10th · 3rd on team | 89.8 | +0.081 | PR ★CR R SR CSR RSR |
| 2021-09-11 | Shadle Park | 4023m | 18:47.8 | 85th · 2nd on team | 89.4 | +0.028 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | 2A GSL District Championship | 1600m | 4:47.17 | 4th · 1st on team | 118.7 | -0.021 | ★PR SR |
| 2025-05-07 | 2A GSL # 4 Clarkston @ East Valley | 1600m | 5:09.67 | 4th · 3rd on team | 111.7 | -0.008 | |
| 2025-04-30 | 2A GSL #3 East Valley at Rogers | 1600m | 4:47.62 | 1st · 1st on team | 119.3 | -0.014 | PR R SR RSR |
| 2025-04-30 | 2A GSL #3 East Valley at Rogers | 800m | 2:07.89 | 1st · 1st on team | 120.1 | -0.014 | ★PR ★R SR RSR |
| 2025-04-23 | 2A GSL #2 East Valley/Pullman @ West Valley | 1600m | 4:54.65 | 4th · 1st on team | 115.3 | -0.021 | |
| 2025-04-23 | 2A GSL #2 East Valley/Pullman @ West Valley | 800m | 2:11.17 | 3rd · 1st on team | 115.9 | -0.021 | PR SR |
| 2025-04-16 | 2A GSL # 1 N Central, Deer Park @ East Valley | 1600m | 4:52.05 | 4th · 1st on team | 118.6 | -0.008 | R SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | GSL 2A District Championship | 1600m | 4:51.66 | 5th · 1st on team | 117.8 | -0.021 | PR R SR RSR |
| 2024-05-17 | GSL 2A District Championship | 800m | 2:14.37 | 11th · 2nd on team | 114.9 | -0.021 | PR SR |
| 2024-04-24 | GSL #2 East Valley @ Clarkston | 800m | 2:15.97 | 2nd · 1st on team | 112.9 | -0.017 | PR SR |
| 2024-04-24 | GSL #2 East Valley @ Clarkston | 1600m | 5:02.31 | 4th · 3rd on team | 113.2 | -0.017 | PR SR |
| 2024-04-17 | GSL #1 Pullman @ East Valley | 1600m | 5:03.52 | 4th · 1st on team | 113.4 | -0.008 | PR R SR RSR |
| 2024-04-13 | Van Kuren Invitational | 1600m | 5:06.3 | 22nd · 1st on team | 111.6 | -0.014 | PR SR RSR |
| 2024-03-23 | Howard Dolphin Invitational | 3200m | 11:30.35 | 13th · 2nd on team | 106.4 | -0.021 | SR |
| 2024-03-13 | Gonzaga Prep, East Valley @ Mead | 1600m | 5:16.04 | 15th · 1st on team | 108.2 | -0.018 | SR RSR |
| 2024-03-13 | Gonzaga Prep, East Valley @ Mead | 800m | 2:22.29 | 10th · 2nd on team | 107.8 | -0.018 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-15 | Van Kuren Invite | 3200m | 11:22.46 | 26th · 2nd on team | 108.6 | -0.014 | ★PR SR |
| 2023-04-15 | Van Kuren Invite | 1600m | 5:13.32 | 32nd · 2nd on team | 109.5 | -0.014 | |
| 2023-04-12 | 2A GSL #1 EV @ Pullman | 3200m | 11:27.28 | 3rd · 1st on team | 108.5 | -0.011 | PR SR RSR |
| 2023-04-12 | 2A GSL #1 EV @ Pullman | 1600m | 5:08.53 | 5th · 2nd on team | 112.0 | -0.011 | PR R SR RSR |
| 2023-03-25 | Dolphin Invitational | 3200m | 11:43.06 | 36th · 2nd on team | 105.2 | -0.021 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-04 | 2A GSL #4 East Valley at West Valley | 1600m | 5:19.73 | 4th · 2nd on team | 107.5 | -0.021 | PR R SR RSR |
| 2022-04-30 | Strandberg Invitational | 1600m | 5:22.18 | 40th · 1st on team | 107.0 | -0.016 | PR SR |
| 2022-04-20 | 2A GSL #2 Pullman at East Valley | 1600m | 5:23.84 | 2nd · 1st on team | 107.4 | -0.008 | PR R SR RSR |
| 2022-04-20 | 2A GSL #2 Pullman at East Valley | 800m | 2:26.88 | 7th · 2nd on team | 106.3 | -0.008 | PR SR |
| 2022-04-13 | 2A GSL #1 East Valley at Clarkston | 800m | 2:30.9 | 5th · 3rd on team | 102.5 | -0.017 | PR SR |
| 2022-04-13 | 2A GSL #1 East Valley at Clarkston | 1600m | 5:28.7 | 6th · 3rd on team | 104.8 | -0.017 | PR R SR RSR |
| 2022-03-30 | Non-League vs Mead/EV | 800m | 2:31.08 | 14th · 2nd on team | 103.2 | -0.010 | PR R SR RSR |
| 2022-03-30 | Non-League vs Mead/EV | 1600m | 5:40.8 | 17th · 4th on team | 101.9 | -0.010 | PR SR |
| 2022-03-26 | Dolphin Invite | 1600m | 5:42.6 | 36th · 2nd on team | 100.0 | -0.021 | PR SR RSR |