Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-01 | Burke Lake 2.98 mile course | 4795m | 23:14.4 | 37th · 11th on team | 105.9 | -0.008 | ★PR ★CR SR CSR RSR |
| 2023-10-14 | Pole Green Park | 5000m | 23:53 | 137th · 3rd on team | 104.3 | -0.037 | SR CSR |
| 2023-10-07 | Great Meadow Park | 4828m | 23:40 | 203rd · 7th on team | 103.8 | -0.031 | ★CR SR CSR |
| 2023-10-03 | Burke Lake 2.98 mile course | 4828m | 24:02.6 | 32nd · 11th on team | 104.5 | -0.008 | ★CR SR CSR |
| 2023-09-22 | Woodberry Forest 5K Course | 5000m | 24:56.8 | 113th · 8th on team | 104.7 | +0.008 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-10 | Woodberry Forest 5K Course | 5000m | 23:54.4 | 52nd · 6th on team | 109.0 | +0.008 | ★CR ★R CSR RSR |
| 2022-11-05 | Burke Lake 2.98 mile course | 5000m | 24:25.1 | 23rd · 8th on team | 103.8 | -0.037 | ★CR CSR |
| 2022-10-15 | Pole Green Park | 5000m | 23:31 | 158th · 8th on team | 108.0 | -0.037 | ★PR ★CR SR CSR RSR |
| 2022-09-30 | Woodberry Forest 5K Course | 5000m | 24:29.2 | 104th · 8th on team | 106.4 | +0.008 | CR SR CSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 24:49 | 61st · 1st on team | 106.4 | +0.009 | ★CR SR CSR RSR |
| 2022-09-20 | Leesylvania Park | 5000m | 24:55.5 | 30th · 9th on team | 103.6 | -0.014 | ★CR SR CSR RSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 24:05 | 30th · 2nd on team | 102.5 | -0.008 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | WakeMed Soccer Park | 5000m | 24:17.3 | 28th · 9th on team | 105.2 | -0.023 | ★CR CSR |
| 2021-11-11 | Pole Green Park | 5000m | 24:01.8 | 105th · 8th on team | 105.7 | -0.037 | PR CR SR CSR |
| 2021-11-04 | Burke Lake Park | 4828m | 23:05.6 | 17th · 7th on team | 108.3 | -0.008 | ★PR ★CR R SR CSR RSR |
| 2021-10-16 | Pole Green Park | 5000m | 25:19 | 34th · 1st on team | 101.9 | -0.037 | CR CSR |
| 2021-10-09 | Bull Run Regional Park | 5000m | 24:50 | 36th · 1st on team | 105.7 | -0.011 | ★CR CSR |
| 2021-10-02 | Great Meadow Park | 5000m | 24:34 | 312th · 5th on team | 106.3 | -0.013 | PR ★CR R SR CSR RSR |
| 2021-09-21 | Burke Lake Park | 4828m | 24:35.2 | 20th · 7th on team | 103.2 | +0.011 | PR CR R SR CSR RSR |
| 2021-09-11 | Oatlands Plantation | 5000m | 26:12 | 257th · 4th on team | 101.9 | +0.009 | PR CR R SR CSR RSR |
| 2021-09-04 | Woodberry Forest 5K Course | 5000m | 26:39.2 | 40th · 5th on team | 99.7 | +0.008 | PR CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | VISAA Outdoor Track & Field Championships | 400m | 1:06.22 | 19th · 2nd on team | — | -0.037 | ★PR SR |
| 2023-05-13 | Fairfax Home School Track & Field Meet | 400m | 1:07.2 | 6th · 3rd on team | — | -0.045 | |
| 2023-05-06 | 40th General Philip Draper Invitational | 400m | 1:06.45 | 31st · 2nd on team | — | -0.043 | PR SR |
| 2023-04-15 | South County Stallion Invitational | 400m | 1:07.1 | 18th · 2nd on team | — | -0.040 | PR SR |
| 2023-02-18 | VISAA Championships | 500m | 1:32.24 | 26th · 1st on team | — | -0.035 | |
| 2023-02-10 | Louisa Last Chance Polar Bear | 500m | 1:30.15 | 3rd · 1st on team | — | -0.022 | ★PR SR |
| 2023-02-04 | Private Schools Invitational | 500m | 1:33.35 | 15th · 1st on team | — | -0.036 | PR SR |
| 2022-12-10 | Liberty Flames HS Invitational | 55m | 8.7 | 115th · 2nd on team | — | -0.040 | ★PR SR |
| 2022-12-10 | Liberty Flames HS Invitational | 500m | 1:33.6 | 22nd · 1st on team | — | -0.040 | PR SR |
| 2022-12-10 | Liberty Flames HS Invitational | 300m | 49.8 | 124th · 3rd on team | — | -0.040 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | VISAA Div I / II Championships | 300mh | 56.28 | 10th · 2nd on team | — | -0.037 | ★PR SR |
| 2022-05-21 | VISAA Div I / II Championships | 100mh | 22.45 | 17th · 2nd on team | — | -0.037 | |
| 2022-04-23 | Lightridge Lightning Invitational | 300mh | 57.1 | 18th · 2nd on team | — | -0.037 | PR SR |
| 2022-04-23 | Lightridge Lightning Invitational | 100mh | 21.15 | 25th · 2nd on team | — | -0.037 | ★PR SR |
| 2022-04-09 | Potomac Invitational | 100m | 14.58 | 31st · 4th on team | — | -0.037 | ★PR SR |
| 2022-04-09 | Potomac Invitational | 200m | 30.24 | 17th · 2nd on team | — | -0.037 | ★PR SR |
| 2022-04-09 | Potomac Invitational | 100mh | 21.2 | 4th · 2nd on team | — | -0.037 | PR SR |
| 2022-04-09 | Potomac Invitational | 300mh | 57.93 | 4th · 1st on team | — | -0.037 | PR SR |
| 2022-04-02 | Walsingham Invitational | 100mh | 23.35 | 6th · 2nd on team | — | -0.029 | PR SR |
| 2022-04-02 | Walsingham Invitational | 300mh | 59.8 | 6th · 1st on team | — | -0.029 | PR SR |
| 2022-02-12 | Louisa Last Chance Polar Bear | 55mh | 12.32 | 4th · 1st on team | — | -0.017 | ★PR SR |
| 2022-02-12 | Louisa Last Chance Polar Bear | 300m | 55.28 | 8th · 3rd on team | — | -0.017 | PR SR |