Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 21:09.1 | 207th · 42nd on team | 97.3 | -0.023 | ★CR CSR RSR |
| 2025-09-09 | Eastlake Community Church | 5000m | 22:43.4 | 18th · 4th on team | 92.3 | +0.001 | ★CR CSR |
| 2025-09-06 | Green Hill Park | 5000m | 21:00.8 | 127th · 4th on team | 95.6 | -0.047 | ★PR ★CR SR CSR RSR |
| 2025-08-28 | Smith River Trails | 5000m | 21:44 | 108th · 4th on team | 94.2 | -0.021 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-14 | Blue River Cross Country Course | 4000m | 16:15.8 | 389th · 1st on team | 97.8 | -0.034 | ★CR CSR |
| 2024-12-07 | McAlpine Creek Park | 4000m | 15:44.6 | 134th · 1st on team | 100.6 | -0.037 | ★CR CSR RSR |
| 2024-12-01 | Pole Green Park | 4000m | 15:43 | 2nd · 1st on team | 98.0 | -0.066 | SR CSR RSR |
| 2024-10-19 | Burtner Farms | 5000m | 22:13 | 22nd · 5th on team | 95.0 | +0.004 | ★CR CSR RSR |
| 2024-10-12 | Christian Heritage Academy | 5000m | 22:02.5 | 9th · 5th on team | 91.9 | -0.043 | PR ★CR SR CSR |
| 2024-09-21 | Peak View Elementary School | 5000m | 22:31 | 31st · 6th on team | 94.9 | +0.005 | ★CR CSR RSR |
| 2024-09-07 | Green Hill Park | 5000m | 22:43.2 | 173rd · 5th on team | 87.8 | -0.047 | CR CSR |
| 2024-08-29 | Smith River Sports Complex | 5000m | 22:14.4 | 102nd · 5th on team | 94.6 | -0.006 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-09 | EP Tom Sawyer State Park | 3540m | 15:29.7 | 375th · 1st on team | 116.5 | — | ★PR ★CR SR CSR |
| 2023-12-02 | Florida State University Rec SportsPlex | 4000m | 15:58.5 | 97th · 1st on team | 123.0 | -0.043 | ★CR CSR |
| 2023-11-25 | McAlpine Creek Park | 4345m | 20:17.8 | 67th · 1st on team | 110.6 | — | ★PR ★CR SR CSR |
| 2023-11-18 | Pole Green Park | 4000m | 15:32 | 2nd · 1st on team | 123.5 | -0.066 | ★PR ★CR SR CSR RSR |
| 2023-11-04 | EP Tom Sawyer State Park | 3218m | 15:43.8 | 151st · 1st on team | 104.0 | — | ★PR ★CR SR CSR |
| 2023-10-06 | Faith Christian School | 3218m | 16:07.9 | 7th · 4th on team | 102.5 | +0.028 | PR ★CR SR CSR |
| 2023-09-16 | Hidden Valley HS XC Course | 4000m | 16:35.3 | 13th · 1st on team | 122.3 | -0.026 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-10 | Watts Cross Country Course | 3000m | 12:16.6 | 287th · 1st on team | 120.2 | -0.013 | ★CR SR CSR RSR |
| 2022-12-03 | University of Tennessee | 3000m | 13:41.9 | 99th · 1st on team | 119.1 | +0.068 | ★CR SR CSR RSR |
| 2022-11-05 | EP Tom Sawyer State Park | 2735m | 16:25.7 | 121st · 1st on team | 86.1 | — | ★CR SR CSR |
| 2022-10-22 | Coyner Springs Park | 2500m | 13:21.2 | 2nd · 1st on team | 95.4 | — | ★PR ★CR SR CSR RSR |
| 2022-09-03 | Northside HS | 1770m | 10:39.9 | 15th · 1st on team | 82.8 | — | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-11 | Bourbon County Park | 3000m | 13:31 | 214th · 1st on team | 122.0 | +0.047 | ★CR CSR |
| 2021-12-04 | McAlpine Creek Park | 3000m | 13:34.8 | 158th · 1st on team | 119.0 | +0.046 | ★CR CSR |
| 2021-10-16 | Smith River Sports Complex | 3000m | 11:17.1 | 3rd · 2nd on team | 133.8 | -0.022 | ★PR ★CR ★R SR CSR RSR |
| 2021-09-25 | Christian Heritage Academy | 2172m | 12:07.8 | 9th · 3rd on team | 91.8 | — | ★PR ★CR SR CSR |
| 2021-09-02 | Smith River Sports Complex | 5000m | 23:20.5 | 6th · 1st on team | 112.8 | -0.006 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-12-13 | Bourbon County Park | 2414m | 13:13.6 | 82nd · 1st on team | 98.0 | — | ★PR ★CR SR CSR |
| 2020-12-05 | Apalachee Regional Park | 2735m | 12:21.9 | 50th · 1st on team | 124.6 | — | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-14 | Yahara Hills Golf Course | 2000m | 14:51.7 | 292nd · 2nd on team | 72.9 | +0.045 | ★PR ★CR SR CSR |
| 2019-12-07 | Victor Ashe Park | 2414m | 13:44.7 | 92nd · 1st on team | 96.8 | — | PR ★CR SR CSR |
| 2019-11-23 | Pole Green Park | 3000m | 12:42 | 2nd · 2nd on team | 126.3 | -0.037 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-19 | Va Commonwealth T/F Games | shot | 9.11m | — | — | -0.022 | |
| 2025-07-19 | Va Commonwealth T/F Games | discus | 25.78m | — | — | -0.022 | |
| 2025-07-19 | Va Commonwealth T/F Games | pv | 1.98m | — | — | -0.022 | |
| 2025-07-19 | Va Commonwealth T/F Games | 3000m | 12:58.4 | 2nd · 1st on team | 88.6 | -0.022 | SR |
| 2025-06-26 | USATF Region 3 Junior Olympic Championship | javelin | 22.98m | — | — | -0.040 | |
| 2025-06-26 | USATF Region 3 Junior Olympic Championship | discus | 26.02m | — | — | -0.040 | |
| 2025-06-26 | USATF Region 3 Junior Olympic Championship | 1500m | 5:27.03 | 12th · 1st on team | 94.9 | -0.040 | ★PR SR RSR |
| 2025-06-15 | AAU Virginia District Qualifier (Northern) | discus | 25.12m | — | — | -0.034 | |
| 2025-06-15 | AAU Virginia District Qualifier (Northern) | shot | 8.08m | — | — | -0.034 | |
| 2025-06-08 | 2025 USATF Virginia Junior Olympic Track & Field Championships | hammer | 16.00m | — | — | -0.038 | |
| 2025-06-08 | 2025 USATF Virginia Junior Olympic Track & Field Championships | javelin | 21.36m | — | — | -0.038 | |
| 2025-06-08 | 2025 USATF Virginia Junior Olympic Track & Field Championships | discus | 25.14m | — | — | -0.038 | |
| 2025-06-08 | 2025 USATF Virginia Junior Olympic Track & Field Championships | 1500m | 5:36.22 | 1st · 1st on team | 92.6 | -0.038 | SR |
| 2025-05-06 | Franklin County Home Meet | pv | 6-06.00 | — | — | -0.037 | |
| 2025-05-06 | Franklin County Home Meet | shot | 26-01.00 | — | — | -0.037 | |
| 2025-05-06 | Franklin County Home Meet | discus | 91-02 | — | — | -0.037 | |
| 2025-05-06 | Franklin County Home Meet | 1600m | 6:00.24 | 10th · 3rd on team | 93.0 | -0.037 | SR RSR |
| 2025-05-06 | Franklin County Home Meet | 3200m | 13:04.13 | 12th · 3rd on team | 92.3 | -0.037 | SR |
| 2025-04-16 | Blacksburg Quad | shot | 23' 10" | — | — | -0.031 | |
| 2025-04-16 | Blacksburg Quad | discus | 89' 1" | — | — | -0.031 | |
| 2025-04-16 | Blacksburg Quad | 200m | 30.29 | 53rd · 2nd on team | — | -0.031 | ★PR SR |
| 2024-08-03 | AAU Junior Olympic Games | javelin | 21.76m | — | — | -0.046 | |
| 2024-08-03 | AAU Junior Olympic Games | discus | 28.77m | — | — | -0.046 | |
| 2024-08-03 | AAU Junior Olympic Games | 3000m-rw | 24:52.88 | 9th · 1st on team | — | -0.046 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-28 | USATF National Junior Olympic Championships | 3000m | 11:55.72 | 45th · 1st on team | 69.9 | -0.012 | ★PR SR |
| 2024-07-21 | Youth T&F - State Games of America presented by National University | discus | 31.09m | — | — | -0.023 | |
| 2024-07-21 | Open & Masters T&F - State Games of America presented by National University | discus | 31.09m | — | — | -0.023 | |
| 2024-07-21 | Youth T&F - State Games of America presented by National University | 3000m | 12:36.03 | 1st · 1st on team | 65.5 | -0.023 | |
| 2024-07-21 | Open & Masters T&F - State Games of America presented by National University | 3000m | 12:36.03 | 1st · 1st on team | 65.5 | -0.023 | |
| 2024-07-06 | USATF Virginia Association Junior Olympic Championships | discus | 29.41m | — | — | -0.040 | |
| 2024-07-06 | USATF Virginia Association Junior Olympic Championships | shot | 8.56m | — | — | -0.040 | |
| 2024-07-06 | USATF Virginia Association Junior Olympic Championships | javelin | 22.46m | — | — | -0.040 | |
| 2024-07-06 | USATF Virginia Association Junior Olympic Championships | 3000m | 13:19.89 | 1st · 1st on team | 61.3 | -0.040 | |
| 2024-06-29 | AAU Region 05 National Qualifier | discus | 100-05 | — | — | -0.042 | |
| 2024-06-29 | AAU Region 05 National Qualifier | javelin | 67-11 | — | — | -0.042 | |
| 2024-06-29 | AAU Region 05 National Qualifier | 3000m-rw | 27:14.83 | 1st · 1st on team | — | -0.042 | |
| 2024-06-29 | AAU Region 05 National Qualifier | 3000m | 11:59.3 | 7th · 1st on team | 109.0 | -0.042 | PR SR |
| 2024-06-16 | adidas Outdoor Nationals | discus | 27.39m | — | — | -0.046 | |
| 2024-06-16 | adidas Outdoor Nationals | shot | 8.18m | — | — | -0.046 | |
| 2024-06-16 | adidas Outdoor Nationals | lj | 3.73m | — | — | -0.046 | |
| 2024-06-16 | adidas Outdoor Nationals | 2miles | 13:01.64 | 21st · 12th on team | 107.3 | -0.046 | ★PR SR |
| 2024-06-16 | adidas Outdoor Nationals | 3200m | 12:57.45 | 21st · 12th on team | 107.2 | -0.046 | SR |
| 2024-06-08 | AAU Virginia South District Qualifier | discus | 81-04 | — | — | -0.043 | |
| 2024-06-08 | AAU Virginia South District Qualifier | 3000m | 12:40.09 | 3rd · 1st on team | 103.1 | -0.043 | SR |
| 2024-06-08 | AAU Virginia South District Qualifier | 3000m-rw | 22:09.35 | 1st · 1st on team | — | -0.043 | ★PR SR |
| 2024-05-04 | Cosmopolitan Invitational Track and Field Meet | tj | 24-09.25 | — | — | -0.036 | |
| 2024-05-04 | Cosmopolitan Invitational Track and Field Meet | discus | 97-05 | — | — | -0.036 | |
| 2024-05-04 | Cosmopolitan Invitational Track and Field Meet | 1600m | 5:57.7 | 33rd · 2nd on team | 110.4 | -0.036 | ★PR SR RSR |
| 2024-04-29 | BFMS Meet #3 | hj | 3-06.00 | — | — | -0.037 | |
| 2024-04-29 | BFMS Meet #3 | lj | 13-06.00 | — | — | -0.037 | |
| 2024-04-29 | BFMS Meet #3 | discus | 95-07 | — | — | -0.037 | |
| 2024-04-29 | BFMS Meet #3 | shot | 26-03.00 | — | — | -0.037 | |
| 2024-04-29 | BFMS Meet #3 | tj | 26-11.50 | — | — | -0.037 | |
| 2024-04-17 | BFMS Meet #2 | shot | 26-00.00 | — | — | -0.037 | |
| 2024-04-17 | BFMS Meet #2 | hj | 3-10.00 | — | — | -0.037 | |
| 2024-04-17 | BFMS Meet #2 | tj | 27-09.50 | — | — | -0.037 | |
| 2024-04-17 | BFMS Meet #2 | lj | 12-09.00 | — | — | -0.037 | |
| 2024-04-17 | BFMS Meet #2 | discus | 107-10 | — | — | -0.037 | |
| 2024-04-12 | Terrier Twilight Middle School Invitational | shot | 25-02.00 | — | — | -0.026 | |
| 2024-04-12 | Terrier Twilight Middle School Invitational | tj | 27-01.00 | — | — | -0.026 | |
| 2024-04-12 | Terrier Twilight Middle School Invitational | discus | 105-03 | — | — | -0.026 | |
| 2024-04-12 | Terrier Twilight Middle School Invitational | 200m | 32.85 | 31st · 2nd on team | — | -0.026 | PR SR |
| 2024-04-12 | Terrier Twilight Middle School Invitational | 100m | 15.21 | 27th · 2nd on team | — | -0.026 | |
| 2024-04-12 | Terrier Twilight Middle School Invitational | 400m | 1:17.63 | 29th · 2nd on team | — | -0.026 | ★PR SR |
| 2024-04-06 | Vince Bradford Invitational | lj | 13-01.50 | — | — | -0.031 | |
| 2024-04-06 | Vince Bradford Invitational | shot | 25-10.00 | — | — | -0.031 | |
| 2024-04-06 | Vince Bradford Invitational | 1600m | 6:07.29 | 4th · 1st on team | 108.3 | -0.031 | SR RSR |
| 2024-04-06 | Vince Bradford Invitational | 100m | 14.95 | 2nd · 2nd on team | — | -0.031 | ★PR SR |
| 2024-03-30 | Big Red Middle School Meet | tj | 24-03.25 | — | — | -0.020 | |
| 2024-03-30 | Big Red Middle School Meet | shot | 25-00.00 | — | — | -0.020 | |
| 2024-03-30 | Big Red Middle School Meet | discus | 93-07 | — | — | -0.020 | |
| 2024-03-30 | Big Red Middle School Meet | 3200m | 14:50.87 | 1st · 1st on team | 96.8 | -0.020 | SR RSR |
| 2024-03-13 | BFMS Meet #1 | tj | 27-02.00 | — | — | -0.037 | |
| 2024-03-13 | BFMS Meet #1 | discus | 86-00 | — | — | -0.037 | |
| 2024-03-13 | BFMS Meet #1 | shot | 25-09.00 | — | — | -0.037 |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-30 | USATF National Junior Olympic Championships | discus | 21.01m | — | — | -0.039 | |
| 2023-07-16 | 2023 International Youth Championship | tj | 7.82m | — | — | -0.042 | |
| 2023-07-16 | 2023 International Youth Championship | 3000m | 12:40.3 | 8th · 1st on team | 103.0 | -0.042 | |
| 2023-07-09 | USATF Region 3 Junior Olympic Championships | tj | 7.77m | — | — | -0.035 | |
| 2023-07-09 | USATF Region 3 Junior Olympic Championships | discus | 21.85m | — | — | -0.035 | |
| 2023-07-09 | USATF Region 3 Junior Olympic Championships | 1500m | 5:49.29 | 6th · 1st on team | 105.4 | -0.035 | |
| 2023-07-09 | USATF Region 3 Junior Olympic Championships | 3000m | 12:32.49 | 3rd · 1st on team | 105.1 | -0.035 | |
| 2023-07-02 | PVA Track and Field Invitational | tj | 7.60m | — | — | -0.042 | |
| 2023-07-02 | PVA Track and Field Invitational | discus | 20.91m | — | — | -0.042 | |
| 2023-07-02 | PVA Track and Field Invitational | 3000m | 12:30.44 | 3rd · 1st on team | 104.6 | -0.042 | |
| 2023-07-02 | PVA Track and Field Invitational | 1500m | 5:36.07 | 16th · 1st on team | 108.8 | -0.042 | PR SR RSR |
| 2023-07-01 | 2023 USATF National Youth Outdoor Championships | discus | 20.03m | — | — | -0.036 | |
| 2023-07-01 | 2023 USATF National Youth Outdoor Championships | tj | 7.65m | — | — | -0.036 | |
| 2023-07-01 | 2023 USATF National Youth Outdoor Championships | 3000m | 12:44.21 | 19th · 1st on team | 103.3 | -0.036 | |
| 2023-06-18 | adidas Outdoor Nationals | discus | 22.32m | — | — | -0.046 | |
| 2023-06-18 | adidas Outdoor Nationals | 2miles | 14:03.02 | 12th · 9th on team | 100.1 | -0.046 | PR SR |
| 2023-06-18 | Jim Law Invitational - Youth | 3000m | 13:22.38 | 7th · 1st on team | 98.0 | -0.039 | |
| 2023-05-27 | Johnson Riley Invite | tj | 24-10.50 | — | — | -0.039 | |
| 2023-05-27 | Johnson Riley Invite | discus | 69-04 | — | — | -0.039 | |
| 2023-05-27 | Johnson Riley Invite | 3000m | 12:26.64 | 4th · 1st on team | 105.1 | -0.039 | SR |
| 2023-05-13 | VACA State Meet | shot | 21-01.75 | — | — | -0.037 | |
| 2023-05-13 | VACA State Meet | discus | 65-10 | — | — | -0.037 | |
| 2023-05-13 | VACA State Meet | lj | 10-06.00 | — | — | -0.037 | |
| 2023-05-13 | VACA State Meet | tj | 26-02.50 | — | — | -0.037 | |
| 2023-05-13 | VACA State Meet | hj | 3-10.00 | — | — | -0.037 | |
| 2023-05-13 | VACA State Meet | 1600m | 6:07.23 | 4th · 2nd on team | 107.6 | -0.037 | PR SR RSR |
| 2023-05-13 | VACA State Meet | 800m | 2:51.34 | 6th · 3rd on team | 105.2 | -0.037 | ★PR SR |
| 2023-05-06 | Cosmopolitan Invitational | tj | 22-05.00 | — | — | -0.036 | |
| 2023-05-06 | Cosmopolitan Invitational | discus | 67-11 | — | — | -0.036 | |
| 2023-05-06 | Cosmopolitan Invitational | shot | 19-06.25 | — | — | -0.036 | |
| 2023-05-06 | Cosmopolitan Invitational | 1600m | 6:19.38 | 52nd · 2nd on team | 104.2 | -0.036 | PR SR RSR |
| 2023-04-01 | Vince Bradford Invitational | lj | 11-06.00 | — | — | -0.031 | |
| 2023-04-01 | Vince Bradford Invitational | 400m | 1:24.54 | 9th · 1st on team | — | -0.031 | PR SR |
| 2023-04-01 | Vince Bradford Invitational | 200m | 35.1 | 8th · 1st on team | — | -0.031 | PR SR |
| 2023-04-01 | Vince Bradford Invitational | 1600m | 6:27.14 | 7th · 1st on team | 103.2 | -0.031 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-02 | USATF National Youth Outdoor Championships | 3000m | 13:26.26 | 16th · 1st on team | 97.1 | -0.050 | |
| 2022-06-26 | AAU Region 05 National Qualifier | discus | 55-10.50 | — | — | -0.036 | |
| 2022-06-26 | AAU Region 05 National Qualifier | hj | 1.07m | — | — | -0.036 | |
| 2022-06-26 | AAU Region 05 National Qualifier | shot | 7.33m | — | — | -0.036 | |
| 2022-06-26 | AAU Region 05 National Qualifier | lj | 3.03m | — | — | -0.036 | |
| 2022-06-26 | AAU Region 05 National Qualifier | 3000m | 12:33.91 | 2nd · 1st on team | 105.5 | -0.036 | |
| 2022-06-26 | AAU Region 05 National Qualifier | 80mh | 26.9 | 9th · 1st on team | — | -0.036 | ★PR SR |
| 2022-06-26 | AAU Region 05 National Qualifier | 1500m | 5:54.38 | 5th · 1st on team | 104.4 | -0.036 | |
| 2022-04-01 | Amherst Middle School Meet | lj | 13-04.50 | — | — | -0.031 | |
| 2022-04-01 | Amherst Middle School Meet | tj | 24-08.50 | — | — | -0.031 | |
| 2022-04-01 | Amherst Middle School Meet | shot | 19-06.00 | — | — | -0.031 | |
| 2022-04-01 | Amherst Middle School Meet | hj | 3-06.00 | — | — | -0.031 | |
| 2022-04-01 | Amherst Middle School Meet | 3200m | 12:40 | 2nd · 1st on team | 113.2 | -0.031 | ★PR SR RSR |
| 2022-03-26 | Big Red Middle School Meet | tj | 23-04.50 | — | — | -0.020 | |
| 2022-03-26 | Big Red Middle School Meet | hj | 3-06.00 | — | — | -0.020 | |
| 2022-03-26 | Big Red Middle School Meet | lj | 10-08.75 | — | — | -0.020 | |
| 2022-03-26 | Big Red Middle School Meet | discus | 47-00 | — | — | -0.020 | |
| 2022-03-26 | Big Red Middle School Meet | 3200m | 14:30 | 2nd · 1st on team | 100.0 | -0.020 | PR SR |
| 2022-03-26 | Big Red Middle School Meet | 800m | 3:02.2 | 14th · 3rd on team | 101.8 | -0.020 | SR |
| 2022-03-13 | AAU National Indoor Championships | 3000m | 12:07.75 | 7th · 1st on team | 110.7 | -0.042 | PR SR RSR |
| 2022-03-13 | AAU National Indoor Championships | 1500m | 5:45.21 | 16th · 1st on team | 106.8 | -0.042 | PR SR |
| 2022-03-13 | AAU National Indoor Championships | 1500m-rw | 13:23.71 | 3rd · 1st on team | — | -0.042 | ★PR SR |
| 2021-08-01 | USATF National Junior Olympic Championships | 3000m | 13:19.62 | 33rd · 1st on team | 99.9 | -0.042 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-17 | AAU National Club Championship | discus | 14.09m | — | — | -0.042 | |
| 2021-07-17 | AAU National Club Championship | 3000m | 12:26.94 | 5th · 1st on team | 87.7 | -0.042 | |
| 2021-07-17 | AAU National Club Championship | 1500m | 6:12.78 | 11th · 1st on team | 81.4 | -0.042 | |
| 2021-06-27 | AAU Region 05 National Qualifier | javelin | 47-08 | — | — | -0.041 | |
| 2021-06-27 | AAU Region 05 National Qualifier | discus | 45-10 | — | — | -0.041 | |
| 2021-06-27 | AAU Region 05 National Qualifier | 3000m | 12:18.67 | 2nd · 1st on team | 120.8 | -0.041 | |
| 2021-06-26 | 2021 USATF National Youth Outdoor Championships | 3000m | 13:00.44 | 11th · 1st on team | 113.4 | -0.046 | |
| 2021-06-20 | Jim Law Invitational - Youth | javelin | 12.48m | — | — | -0.036 | |
| 2021-06-20 | Jim Law Invitational - Youth | discus | 14.79m | — | — | -0.036 | |
| 2021-06-20 | Jim Law Invitational - Youth | 1500m | 5:49.87 | 5th · 1st on team | 119.5 | -0.036 | |
| 2021-06-13 | AAU Virginia District Qualifier | javelin | 53-09 | — | — | -0.041 | |
| 2021-06-13 | AAU Virginia District Qualifier | discus | 45-01 | — | — | -0.041 | |
| 2021-06-13 | AAU Virginia District Qualifier | 3000m | 12:16.7 | 2nd · 1st on team | 121.2 | -0.041 | PR SR |
| 2021-06-05 | BODYARMOR State Games | discus | 15.55m | — | — | -0.035 | |
| 2021-06-05 | BODYARMOR State Games | 1500m | 5:45.46 | 1st · 1st on team | 121.9 | -0.035 | PR SR RSR |
| 2021-06-05 | BODYARMOR State Games | 800m | 3:01.18 | 4th · 1st on team | 116.4 | -0.035 | PR SR |
| 2021-05-29 | PWC Panthers I-95 Invitational | discus | 44-07 | — | — | -0.038 | |
| 2021-05-29 | PWC Panthers I-95 Invitational | 800m | 3:07.58 | 11th · 1st on team | 112.7 | -0.038 | SR RSR |
| 2021-05-29 | PWC Panthers I-95 Invitational | 1500m | 5:54.83 | 4th · 1st on team | 119.0 | -0.038 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-04 | NC United Youth Indoor Track & Field Classic | shot | 5.15m | — | — | -0.046 | |
| 2020-01-04 | NC United Youth Indoor Track & Field Classic | 1mile | 6:30.53 | 5th · 1st on team | 116.8 | -0.046 | ★PR SR RSR |
| 2020-01-04 | NC United Youth Indoor Track & Field Classic | 800m | 3:04.51 | 4th · 1st on team | 114.4 | -0.046 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-22 | USATF Virginia Association Junior Olympic Championships | 200m | 37.99 | 4th · 1st on team | — | -0.039 | PR SR |
| 2019-06-22 | USATF Virginia Association Junior Olympic Championships | 1500m | 5:54.23 | 2nd · 1st on team | 118.9 | -0.039 | PR R SR RSR |
| 2019-06-22 | USATF Virginia Association Junior Olympic Championships | 800m | 3:01.46 | 2nd · 1st on team | 115.3 | -0.039 | PR SR |
| 2019-06-09 | AAU Virginia-North District Qualifier | shot | 5.05m | — | — | -0.039 | |
| 2019-03-10 | AAU National Indoor Championship | shot | 3.45m | — | — | -0.045 | |
| 2019-03-10 | AAU National Indoor Championship | 1500m | 6:10.35 | 10th · 1st on team | 114.2 | -0.045 | R RSR |
| 2019-03-10 | AAU National Indoor Championship | 800m | 3:14.84 | 18th · 1st on team | 108.1 | -0.045 | SR |
| 2019-02-10 | BWSP 10th Annual Indoor Track & Field | shot | 12-03.00 | — | — | -0.034 | |
| 2019-02-10 | BWSP 10th Annual Indoor Track & Field | 1500m | 6:24.64 | 5th · 1st on team | 109.9 | -0.034 | |
| 2019-02-10 | BWSP 10th Annual Indoor Track & Field | 800m | 3:28.38 | 8th · 1st on team | 100.8 | -0.034 | |
| 2019-01-20 | AAU VA Showcase | shot | 12-04.00 | — | — | -0.040 | |
| 2019-01-20 | AAU VA Showcase | lj | 8-00.00 | — | — | -0.040 | |
| 2019-01-20 | AAU VA Showcase | 1500m | 6:09.83 | 2nd · 1st on team | 113.8 | -0.040 | PR R SR RSR |
| 2019-01-20 | AAU VA Showcase | 800m | 3:15.23 | 2nd · 1st on team | 107.3 | -0.040 | SR |
| 2019-01-20 | AAU VA Showcase | 400m | 1:29.95 | 7th · 2nd on team | — | -0.040 | PR SR |
| 2019-01-20 | AAU VA Showcase | 200m | 39.75 | 19th · 2nd on team | — | -0.040 | PR SR |
| 2019-01-20 | AAU VA Showcase | 55m | 10.15 | 16th · 2nd on team | — | -0.040 | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-07-14 | AAU Club Championships | 1500m | 6:30.78 | 11th · 1st on team | 109.4 | -0.020 | PR SR |
| 2018-07-14 | AAU Club Championships | 800m | 3:22.3 | 25th · 1st on team | 105.0 | -0.020 | |
| 2018-07-14 | AAU Club Championships | 400m | 1:38.28 | 67th · 2nd on team | — | -0.020 | |
| 2018-07-08 | USATF Region 3 Junior Olympic Championships | javelin | 8.88m | — | — | -0.019 | |
| 2018-07-08 | USATF Region 3 Junior Olympic Championships | 800m | 3:11.78 | 9th · 1st on team | 111.0 | -0.019 | PR R SR RSR |
| 2018-07-08 | USATF Region 3 Junior Olympic Championships | 1500m | 6:32.96 | 6th · 1st on team | 109.0 | -0.019 | |
| 2018-06-24 | USATF Virginia Association Junior Olympic Championships | javelin | 10.24m | — | — | -0.049 | |
| 2018-06-24 | USATF Virginia Association Junior Olympic Championships | 800m | 3:34.74 | 5th · 1st on team | 96.1 | -0.049 | |
| 2018-06-24 | USATF Virginia Association Junior Olympic Championships | 1500m | 6:32.47 | 2nd · 1st on team | 105.9 | -0.049 | PR R SR RSR |
| 2018-06-17 | Jim Law Invitational - Youth | lj | 2.46m | — | — | -0.039 | |
| 2018-06-17 | Jim Law Invitational - Youth | 400m | 1:31.74 | 24th · 1st on team | — | -0.039 | PR SR |
| 2018-06-17 | Jim Law Invitational - Youth | 800m | 3:18.64 | 5th · 1st on team | 104.9 | -0.039 | PR R SR RSR |