Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | VHSL XC Class 1,2,3 State Championship Virginia Tech Home Cross Country Course | 5000m | 22:31.6 | 73rd · 4th on team | 113.2 | +3.3% | ★PR ★CR ★R SR CSR RSR |
| 2024-11-06 | VHSL Region 3D Championship Smith River Sports Complex | 5000m | 23:15.6 | 19th · 3rd on team | 109.3 | +3.1% | ★CR SR CSR RSR |
| 2024-09-21 | Alleghany XC Invitational Jackson River Sports Complex | 5000m | 23:29.2 | 66th · 3rd on team | 104.7 | -0.9% | ★CR SR CSR RSR |
| 2024-09-07 | Knights Crossing XC Green Hill Park | 5000m | 23:36.5 | 182nd · 4th on team | 104.2 | 0.0% | ★CR SR CSR RSR |
| 2024-08-29 | 11th Annual Bengal Clash at the River Smith River Sports Complex | 5000m | 25:28.9 | 52nd · 5th on team | 100.5 | +3.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-01 | VHSL Region 3D Championship Sugar Hollow Park | 4828m | 21:53.2 | 16th · 4th on team | 112.1 | +3.1% | ★PR ★CR R SR CSR RSR |
| 2023-10-05 | Randy Smith Classic Sugar Hollow Park | 4828m | 22:55.8 | 31st · 6th on team | 107.2 | +3.1% | PR ★CR SR CSR |
| 2023-09-30 | Greensboro Invitational Hagan-Stone Park | 5000m | 23:06.2 | 82nd · 7th on team | 108.0 | +0.5% | ★CR CSR |
| 2023-09-16 | Adidas XC Invitational WakeMed Soccer Park | 5000m | 22:58.8 | 155th · 5th on team | 108.8 | +0.2% | PR ★CR SR CSR RSR |
| 2023-09-09 | Knights Crossing GreenHill Park | 5000m | 23:15.5 | 140th · 6th on team | 107.5 | +0.5% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Runnin' with the Wolves Woodberry Forest 5K Course | 5000m | 26:43.2 | 84th · 4th on team | 99.1 | +4.5% | ★CR R CSR RSR |
| 2021-10-02 | Cougar Clash Invitational Randolph Park | 5000m | 26:50.3 | 20th · 5th on team | 95.2 | +2.0% | ★CR R CSR RSR |
| 2021-09-30 | Randy Smith Classic Sugar Hollow Park | 4828m | 28:48.5 | 74th · 6th on team | — | +3.1% | PR CR SR CSR |
| 2021-09-25 | Alleghany XC Invitational Jackson River Sports Complex | 5000m | 26:28.1 | 87th · 7th on team | 95.0 | -0.9% | PR CR R SR CSR RSR |
| 2021-09-11 | Knights Crossing Invitational GreenHill Park | 5000m | 26:59.5 | 207th · 6th on team | 93.6 | +0.5% | PR ★CR R SR CSR RSR |
| 2021-09-02 | Bengal Clash at the River Smith River Sports Complex | 5000m | 27:37 | 6th · 2nd on team | 93.5 | +3.1% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | Golden Eagle Invitational | 1600m | 6:30.98 | 11th · 3rd on team | 105.4 | -2.6% | |
| 2025-05-10 | Blue Demon Invitational | 800m | 2:51.65 | 32nd · 1st on team | 106.5 | -3.3% | ★PR SR |
| 2025-05-03 | East Coast Elite - OMSOC | 1600m | 6:32.74 | 13th · 2nd on team | 103.7 | -3.3% | |
| 2025-04-19 | Titan Track Classic | 3200m | 14:56.63 | 10th · 3rd on team | 98.4 | -3.0% | |
| 2025-02-22 | VHSL Region 3D Championships | 3200m | 13:55.43 | 9th · 1st on team | 106.4 | -3.0% | SR |
| 2025-02-06 | East Coast Elite - Roanoke 2.6.25 | 3200m | 14:09.98 | 1st · 1st on team | 104.6 | -3.0% | SR |
| 2025-02-01 | Bulldog Invitational | 1600m | 6:15.41 | 50th · 2nd on team | 108.5 | -3.5% | SR RSR |
| 2025-01-25 | East Coast Elite - Roanoke 1.23.25 | 3200m | 14:12.74 | 9th · 2nd on team | 104.2 | -3.0% | SR RSR |
| 2025-01-18 | Walter Bass HS Invitational | 1000m | 4:03.05 | 107th · 3rd on team | 97.8 | -3.5% | SR RSR |
| 2025-01-18 | Walter Bass HS Invitational | 1600m | 6:49.83 | 114th · 3rd on team | 99.5 | -3.5% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | VHSL Region 3D Championships | 3200m | 13:58.1 | 7th · 3rd on team | 107.2 | -1.3% | |
| 2024-05-11 | Jerome Loy Invitational | 1600m | 6:43.98 | 8th · 2nd on team | 101.7 | -2.6% | |
| 2024-05-04 | Dogwood Track Classic | 3200m | 14:24.91 | 70th · 1st on team | 100.6 | -3.9% | |
| 2024-04-10 | Highlander Track Classic | 1600m | 6:24.73 | 9th · 4th on team | 106.0 | -3.0% | SR |
| 2024-02-17 | 2024 VHSL Region 3D Championships | 3200m | 13:54.13 | 8th · 3rd on team | 106.7 | -3.0% | ★PR SR |
| 2024-02-03 | East Coast Elite Roanoke #3 | 3200m | 14:19.66 | 23rd · 3rd on team | 103.5 | -3.0% | SR RSR |
| 2024-02-03 | East Coast Elite Roanoke #3 | 1600m | 6:25.97 | 31st · 1st on team | 107.3 | -3.0% | SR RSR |
| 2024-01-13 | Walter Bass HS Invitational | 1600m | 6:39.72 | 103rd · 2nd on team | 102.1 | -3.5% | SR RSR |
| 2024-01-11 | East Coast Elite Roanoke #2 | 1000m | 3:59.13 | 20th · 3rd on team | 101.3 | -3.0% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | VHSL Region 3D Outdoor Championships | 1600m | 6:15.31 | 8th · 1st on team | 109.3 | -2.9% | ★PR R SR RSR |
| 2023-05-13 | Blue Demon Invitational | 3200m | 14:11.2 | 7th · 1st on team | 103.7 | -3.3% | PR SR |
| 2023-05-06 | Cosmopolitan Invitational | 800m | 2:58.45 | 18th · 1st on team | 103.4 | -3.0% | PR R SR RSR |
| 2023-05-06 | Cosmopolitan Invitational | 1600m | 6:21.71 | 8th · 1st on team | 107.5 | -3.0% | PR R SR RSR |
| 2023-04-22 | Golden Eagle Invitational | 3200m | 14:33.52 | 3rd · 2nd on team | 100.8 | -2.6% | PR SR |
| 2023-02-18 | VHSL Region 3 D Indoor Championships | 1600m | 6:43.74 | 14th · 2nd on team | 102.8 | -3.0% | PR R SR RSR |
| 2023-01-28 | Bulldog Invitational | 1600m | 6:45.15 | 156th · 4th on team | 101.0 | -3.5% | PR R SR RSR |
| 2023-01-21 | Walt Cormack Memorial sponsored by the VTCA | 1600m | 6:49.64 | 53rd · 2nd on team | 100.3 | -3.1% | PR SR RSR |
| 2023-01-12 | Roanoke College Maroons HS Invitational #1 | 1000m | 4:10.16 | 19th · 1st on team | 97.0 | -3.0% | PR SR RSR |
| 2023-01-07 | Liberty Premier HS Invitational | 1600m | 7:02.1 | 108th · 1st on team | 96.9 | -3.5% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-26 | VHSL Region 3D Championships | 3200m | 15:07.67 | 6th · 2nd on team | 97.6 | -2.6% | |
| 2022-05-18 | Pulaski County Senior Night | 1600m | 7:00.57 | 7th · 5th on team | 99.6 | -1.4% | PR SR |
| 2022-05-18 | Pulaski County Senior Night | 800m | 3:08.8 | 3rd · 3rd on team | 99.8 | -1.4% | |
| 2022-05-14 | Blacksburg Invitational | 3200m | 14:47.41 | 8th · 1st on team | 100.5 | -2.5% | PR SR |
| 2022-05-11 | Patrick Henry Quad | 800m | 3:05.06 | 14th · 8th on team | 100.7 | -2.7% | PR R SR RSR |
| 2022-04-30 | Knights Track Classic | 3200m | 14:59 | 14th · 2nd on team | 98.8 | -2.9% | PR SR RSR |
| 2022-04-22 | Buffalo Invitational | 3200m | 15:19.29 | 9th · 2nd on team | 97.7 | -2.5% | PR SR RSR |
| 2022-04-16 | Terrier Team Challenge | 3200m | 15:41.14 | 7th · 3rd on team | 95.5 | -1.8% | PR SR |
| 2022-02-19 | VHSL Region 3D Indoor Championships | 1000m | 4:13.96 | 16th · 3rd on team | 96.0 | -3.0% | PR SR RSR |
| 2022-01-29 | Bulldog Invitational | 1600m | 7:16.54 | 50th · 8th on team | 94.1 | -3.5% | |
| 2022-01-29 | Bulldog Invitational | 1000m | 4:23.69 | 60th · 8th on team | 90.9 | -3.5% | PR SR |
| 2022-01-14 | Walter Bass HS Indoor Invitational | 1600m | 7:12.74 | 86th · 6th on team | 95.7 | -2.4% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing