Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Baylor Regional Park | 5000m | 19:32.9 | 66th · 4th on team | 103.8 | -0.002 | SR CSR RSR |
| 2025-10-07 | Minn Iowa Golf Course | 5000m | 20:48.3 | 22nd · 4th on team | 96.7 | -0.020 | SR CSR |
| 2025-10-02 | Cedar Creek Park | 5000m | 23:03 | 41st · 6th on team | 90.1 | +0.010 | CSR |
| 2025-09-18 | Glencoe - Silver Lake Junior/Senior High School | 5000m | 21:20.8 | 74th · 5th on team | 97.6 | +0.025 | SR CSR RSR |
| 2025-09-15 | Windom Country Club | 5000m | 22:20.4 | 31st · 5th on team | 96.6 | +0.060 | ★CR SR CSR RSR |
| 2025-09-11 | Prairie View | 5000m | 22:58.8 | 57th · 9th on team | 89.6 | +0.012 | SR CSR |
| 2025-09-04 | Montgomery National Golf Club | 4750m | 19:49.3 | 165th · 4th on team | 96.1 | -0.002 | ★PR ★CR SR CSR RSR |
| 2025-08-22 | Fairmont | 4000m | 18:27.3 | 46th · 5th on team | 89.7 | +0.047 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Baylor Regional Park | 5000m | 19:21.7 | 50th · 4th on team | 106.3 | -0.002 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-15 | Minn Iowa Golf Course | 5000m | 19:23.1 | 24th · 5th on team | 103.3 | -0.020 | PR ★CR R SR CSR RSR |
| 2024-10-08 | Minn Iowa Golf Course | 5000m | 20:15.3 | 21st · 4th on team | 99.7 | -0.020 | PR CR SR CSR |
| 2024-10-03 | Cedar Creek Park | 5000m | 20:19.3 | 27th · 4th on team | 101.8 | +0.010 | PR ★CR R SR CSR RSR |
| 2024-09-26 | St James Golf Course | 5000m | 21:03.3 | 26th · 5th on team | 99.4 | +0.016 | ★CR CSR |
| 2024-09-19 | Glencoe - Silver Lake Junior/Senior High School | 5000m | 21:00.9 | 63rd · 4th on team | 100.7 | +0.025 | PR ★CR R SR CSR RSR |
| 2024-09-16 | Windom Country Club | 5000m | 22:52.3 | 32nd · 4th on team | 95.5 | +0.060 | CR CSR |
| 2024-09-12 | Prairie View | 5000m | 21:42.3 | 70th · 7th on team | 95.5 | +0.012 | ★CR SR CSR RSR |
| 2024-09-05 | Montgomery National Golf Club | 5000m | 22:14.3 | 162nd · 7th on team | 94.1 | +0.018 | ★CR SR CSR |
| 2024-08-23 | Fairmont | 4000m | 17:36 | 32nd · 4th on team | 95.3 | +0.047 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | Marshall Golf Club | 5000m | 21:22.4 | 20th · 1st on team | 97.2 | +0.013 | PR ★CR R SR CSR RSR |
| 2023-10-05 | Cedar Creek Park | 5000m | 22:49.4 | 82nd · 10th on team | 91.3 | +0.010 | CR CSR |
| 2023-09-26 | St James Golf Course | 5000m | 21:59 | 43rd · 10th on team | 94.5 | +0.016 | PR CR R SR CSR RSR |
| 2023-09-18 | Windom Country Club | 5000m | 23:52.3 | 52nd · 10th on team | 91.0 | +0.060 | PR CR R SR CSR RSR |
| 2023-09-14 | GreatLIFE Golf & Fitness Club Worthington | 5000m | 24:42.4 | 86th · 9th on team | 83.0 | +0.000 | ★CR CSR |
| 2023-09-07 | Montgomery National Golf Club | 5000m | 24:01.2 | 127th · 1st on team | 85.6 | +0.018 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-18 | Cedar Creek Park | 5000m | 26:18.6 | 81st · 5th on team | 79.3 | +0.010 | PR CR SR CSR |
| 2022-10-06 | Cedar Creek Park | 5000m | 26:21.4 | 142nd · 10th on team | 79.0 | +0.010 | PR CR SR CSR |
| 2022-09-27 | St James Golf Course | 5000m | 26:48.4 | 74th · 10th on team | 77.9 | +0.016 | PR CR SR CSR |
| 2022-09-19 | Windom Country Club | 5000m | 26:50 | 65th · 10th on team | 82.0 | +0.060 | PR CR R SR CSR RSR |
| 2022-09-15 | GreatLIFE Golf & Fitness Club Worthington | 5000m | 27:52.6 | 90th · 9th on team | 74.3 | +0.000 | PR CR SR CSR |
| 2022-09-08 | Montgomery National Golf Club | 5000m | 28:34.2 | 136th · 3rd on team | 74.6 | +0.018 | PR CR SR CSR |
| 2022-09-02 | Mt. Lake Golf Course | 4000m | 25:31 | 30th · 3rd on team | 69.6 | +0.084 | ★CR CSR |
| 2022-08-26 | Fairmont | 4000m | 21:56.1 | 88th · 7th on team | 77.3 | +0.047 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-25 | Stones Throw Golf Course | 3200m | 17:14.2 | 259th · 3rd on team | — | +0.004 | ★PR ★CR SR CSR |
| 2021-09-09 | Montgomery National Golf Club | 2500m | 11:54.2 | 84th · 4th on team | — | -0.005 | ★PR ★CR SR CSR |