Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Hayward High School | 4828m | 22:46.7 | 67th · 3rd on team | 107.4 | +0.015 | ★CR CSR |
| 2023-11-04 | Arcata Marsh Research Institute | 5000m | 22:01 | 4th · 2nd on team | 112.3 | -0.008 | ★PR ★CR SR CSR |
| 2023-10-25 | Arcata Community Forest/HSU | 4828m | 21:40 | 2nd · 2nd on team | 114.0 | +0.039 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-18 | Arcata Community Center | 5000m | 22:44 | 4th · 2nd on team | 107.1 | -0.023 | PR ★CR R SR CSR RSR |
| 2023-10-11 | Rohner Park | 5000m | 25:26.4 | 6th · 3rd on team | 105.6 | +0.085 | ★CR R CSR RSR |
| 2023-09-27 | Hiller Park | 5000m | 24:59 | 13th · 8th on team | 96.6 | -0.013 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-27 | Beau Pre Golf Course | 4828m | 25:03.6 | 14th · 10th on team | 95.5 | -0.006 | PR ★CR SR CSR |
| 2021-10-19 | Del Norte Golf Course | 5000m | 24:44 | 19th · 12th on team | 99.3 | -0.025 | PR ★CR R SR CSR RSR |
| 2021-10-13 | Arcata Marsh Research Institute | 5000m | 26:23.5 | 24th · 12th on team | 94.6 | -0.008 | PR CR R SR CSR RSR |
| 2021-10-06 | Arcata Community Forest/HSU | 5000m | 28:57.9 | 23rd · 13th on team | 90.0 | +0.044 | PR ★CR R SR CSR RSR |
| 2021-09-29 | Rohner Park | 5000m | — | — | — | +0.085 | PR CR SR CSR |
| 2021-09-25 | Clam Beach County Campground | 4023m | — | — | — | +0.012 | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | CIF North Coast Section Meet of Champions | 300mh | 49.81 | 27th · 1st on team | — | -0.038 | |
| 2024-05-11 | NCS Redwood Empire Area Championships | 400m | 1:02.65 | 14th · 2nd on team | — | -0.036 | ★PR SR |
| 2024-05-11 | NCS Redwood Empire Area Championships | 300mh | 48.37 | 5th · 1st on team | — | -0.036 | ★PR SR |
| 2024-05-04 | HDN White Star Prelims & Championships | 300mh | 51.16 | 4th · 2nd on team | — | -0.020 | |
| 2024-05-04 | HDN White Star Prelims & Championships | 400m | 1:05.63 | 10th · 6th on team | — | -0.020 | |
| 2024-05-04 | HDN White Star Prelims & Championships | 100mh | 18.1 | 7th · 1st on team | — | -0.020 | SR |
| 2024-05-04 | HDN White Star Prelims & Championships | 400m | 1:05.24 | 9th · 5th on team | — | -0.020 | |
| 2024-05-04 | HDN White Star Prelims & Championships | 100mh | 18.37 | 8th · 2nd on team | — | -0.020 | |
| 2024-05-04 | HDN White Star Prelims & Championships | 300mh | 50.09 | 3rd · 1st on team | — | -0.020 | |
| 2024-04-24 | HDN League #4 @ Fortuna | 100m | 13.84 | 11th · 3rd on team | — | -0.018 | |
| 2024-04-24 | HDN League #4 @ Fortuna | 300mh | 49.6 | 1st · 1st on team | — | -0.018 | PR SR |
| 2024-04-20 | Brookings Rotary Invitational | 400m | 1:07.41 | 5th · 2nd on team | — | -0.023 | |
| 2024-04-20 | Brookings Rotary Invitational | 300mh | 51.72 | 2nd · 1st on team | — | -0.023 | |
| 2024-04-17 | HDN League #3 @ Del Norte | 100mh | 18.35 | 2nd · 1st on team | — | -0.023 | |
| 2024-04-17 | HDN League #3 @ Del Norte | 300mh | 50.72 | 2nd · 1st on team | — | -0.023 | |
| 2024-04-17 | HDN League #3 @ Del Norte | 400m | 1:04.5 | 4th · 2nd on team | — | -0.023 | PR SR |
| 2024-04-06 | 22nd Annual Prefontaine Rotary Invitational | 300mh | 49.84 | 4th · 1st on team | — | -0.030 | PR SR |
| 2024-04-06 | 22nd Annual Prefontaine Rotary Invitational | 100mh | 18.41 | 7th · 1st on team | — | -0.030 | |
| 2024-04-03 | HDN League #2 @ McKinleyville | 100mh | 18.28 | 3rd · 1st on team | — | -0.020 | SR |
| 2024-04-03 | HDN League #2 @ McKinleyville | 300mh | 50.74 | 1st · 1st on team | — | -0.020 | SR |
| 2024-03-27 | HDN League #1 @ Fortuna HS | 100m | 13.65 | 7th · 2nd on team | — | -0.018 | SR |
| 2024-03-27 | HDN League #1 @ Fortuna HS | 400m | 1:04.89 | 3rd · 2nd on team | — | -0.018 | PR SR |
| 2024-03-13 | Cal Poly Humboldt HS Relays | 100m | 13.89 | 5th · 2nd on team | — | -0.027 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | 2023 Redwood Empire NCS Championship | 100mh | 17.57 | 12th · 1st on team | — | -0.024 | ★PR SR |
| 2023-05-13 | 2023 Redwood Empire NCS Championship | 300mh | 50.57 | 10th · 1st on team | — | -0.024 | |
| 2023-05-06 | HDN White Star Championships | 300mh | 50.2 | 4th · 1st on team | — | -0.016 | PR SR |
| 2023-05-06 | HDN White Star Championships | 100mh | 18.02 | 4th · 1st on team | — | -0.016 | PR SR |
| 2023-05-02 | HDN White Star Championship Trials* | 100mh | 18.09 | 5th · 1st on team | — | -0.020 | PR SR |
| 2023-05-02 | HDN White Star Championship Trials* | 300mh | 50.75 | 4th · 1st on team | — | -0.020 | PR SR |
| 2023-04-26 | HDN League Meet #4 | 300mh | 52.95 | 3rd · 1st on team | — | -0.023 | |
| 2023-04-26 | HDN League Meet #4 | 100mh | 18.57 | 6th · 1st on team | — | -0.023 | |
| 2023-04-22 | Brookings Rotary Invitational | 100mh | 18.49 | 4th · 1st on team | — | -0.023 | |
| 2023-04-22 | Brookings Rotary Invitational | 300mh | 51.88 | 3rd · 1st on team | — | -0.023 | PR SR |
| 2023-04-22 | Brookings Rotary Invitational | 100m | 14.03 | 4th · 2nd on team | — | -0.023 | |
| 2023-04-19 | HDN League Meet #3 | 300mh | 52.97 | 4th · 1st on team | — | -0.002 | |
| 2023-04-19 | HDN League Meet #3 | 100m | 14.04 | 11th · 3rd on team | — | -0.002 | |
| 2023-04-08 | 21st Annual Prefontaine Rotary Invitational | 100m | 13.82 | 9th · 1st on team | — | -0.030 | SR |
| 2023-04-08 | 21st Annual Prefontaine Rotary Invitational | 100mh | 18.48 | 8th · 1st on team | — | -0.030 | |
| 2023-04-08 | 21st Annual Prefontaine Rotary Invitational | 300mh | 52.01 | 3rd · 1st on team | — | -0.030 | PR SR |
| 2023-04-05 | HDN League Meet #2 | 100mh | 18.32 | 2nd · 1st on team | — | -0.029 | PR SR |
| 2023-03-29 | HDN League Meet #1 | 300mh | 54.38 | 3rd · 1st on team | — | -0.020 | PR SR |
| 2023-03-29 | HDN League Meet #1 | 100mh | 19.34 | 6th · 1st on team | — | -0.020 | PR SR |
| 2023-03-29 | HDN League Meet #1 | 100m | 14.17 | 13th · 2nd on team | — | -0.020 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | HDN White Star Championship Meet | 200m | 28.64 | 7th · 2nd on team | — | -0.023 | ★PR SR |
| 2022-05-07 | HDN White Star Championship Meet | 400m | 1:05.88 | 8th · 3rd on team | — | -0.023 | PR SR |
| 2022-05-03 | HDN White Star Championship Trials 100/200/400 ONLY* | 200m | 29.46 | 8th · 2nd on team | — | -0.005 | |
| 2022-05-03 | HDN White Star Championship Trials 100/200/400 ONLY* | 100m | 14.18 | 9th · 2nd on team | — | -0.005 | |
| 2022-04-27 | HDN League Meet #4 | lj | 13' 8 | — | — | -0.005 | |
| 2022-04-27 | HDN League Meet #4 | 200m | 29.23 | 6th · 2nd on team | — | -0.005 | |
| 2022-04-27 | HDN League Meet #4 | 400m | 1:07.59 | 6th · 3rd on team | — | -0.005 | PR SR |
| 2022-04-06 | HDN League Meet #2 | 200m | 29.07 | 5th · 1st on team | — | -0.016 | |
| 2022-04-06 | HDN League Meet #2 | 100m | 13.41 | 8th · 2nd on team | — | -0.016 | ★PR SR |
| 2022-04-02 | Brookings Rotary Invitational | 200m | 29.14 | 4th · 1st on team | — | -0.023 | |
| 2022-04-02 | Brookings Rotary Invitational | 100m | 13.6 | 5th · 2nd on team | — | -0.023 | PR SR |
| 2022-03-30 | HDN League Meet #1 | 200m | 29.03 | 3rd · 1st on team | — | -0.016 | PR SR |
| 2022-03-30 | HDN League Meet #1 | 100m | 14.19 | 10th · 2nd on team | — | -0.016 | |
| 2022-03-19 | Panther Relays | lj | 13-06.50 | — | — | -0.020 | |
| 2022-03-09 | Eureka Relays | 100m | 14.04 | 5th · 2nd on team | — | -0.030 | PR SR |