Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | Twin pines golf course | 5000m | 21:01.7 | 87th · 5th on team | 99.2 | +0.025 | CSR RSR |
| 2025-10-14 | Bois De Sioux | 5000m | 20:40.7 | 52nd · 5th on team | 98.8 | +0.008 | ★CR SR CSR RSR |
| 2025-10-09 | Arvig Park | 5000m | 21:13.3 | 128th · 5th on team | 96.4 | +0.001 | SR CSR RSR |
| 2025-10-02 | Hawley Golf Club | 5000m | 22:43.3 | 98th · 5th on team | 92.4 | +0.021 | CSR |
| 2025-09-25 | Birchwood Golf Course | 5000m | 22:26.3 | 14th · 4th on team | 93.9 | +0.035 | CSR |
| 2025-09-04 | Willow Creek Municipal Golf | 5000m | 21:57.6 | 21st · 5th on team | 95.6 | +0.031 | ★CR SR CSR RSR |
| 2025-08-23 | Arvig Park | 5000m | 22:16.7 | 74th · 3rd on team | 91.1 | +0.001 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Twin pines golf course | 5000m | 20:24.2 | 62nd · 6th on team | 102.6 | +0.025 | ★CR CSR |
| 2024-10-15 | Arvig Park | 5000m | 19:33.8 | 44th · 6th on team | 103.3 | +0.001 | ★PR ★CR SR CSR RSR |
| 2024-10-10 | Arvig Park | 5000m | 20:25.8 | 125th · 7th on team | 100.7 | +0.001 | PR CR SR CSR |
| 2024-10-03 | Hawley Golf Club | 5000m | 20:30.1 | 81st · 6th on team | 101.1 | +0.021 | PR ★CR SR CSR RSR |
| 2024-09-26 | Birchwood Golf Course | 5000m | 23:16.3 | 21st · 6th on team | 91.2 | +0.035 | CSR |
| 2024-09-17 | Twin pines golf course | 5000m | 23:27.2 | 73rd · 5th on team | 90.2 | +0.025 | CSR |
| 2024-09-13 | Minnesota State University Moorhead - Nemzek Hall | 5000m | 21:36.3 | 123rd · 5th on team | 92.7 | -0.022 | SR CSR RSR |
| 2024-08-24 | Arvig Park | 5000m | 23:58.5 | 68th · 5th on team | 86.3 | +0.001 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Twin pines golf course | 5000m | 21:18.5 | 57th · 4th on team | 99.1 | +0.025 | CR CSR |
| 2023-10-17 | Birchwood Golf Course | 5000m | 21:42.6 | 40th · 4th on team | 97.9 | +0.035 | ★CR CSR |
| 2023-10-05 | Hawley Golf Club | 5000m | 21:02.5 | 80th · 4th on team | 100.6 | +0.021 | PR CR SR CSR RSR |
| 2023-09-19 | Twin pines golf course | 5000m | 24:08.4 | 81st · 6th on team | 87.3 | +0.025 | CR CSR |
| 2023-09-14 | Heart of the Valley Golf Course | 5000m | 21:04.4 | 65th · 5th on team | 95.6 | -0.014 | PR ★CR SR CSR RSR |
| 2023-09-08 | Minnesota State University Moorhead - Nemzek Hall | 5000m | 21:10.5 | 153rd · 4th on team | 95.5 | -0.022 | PR ★CR SR CSR RSR |
| 2023-08-26 | Arvig Park | 5000m | 21:50.1 | 100th · 4th on team | 94.2 | +0.001 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-17 | Greenwood Golf Course | 3200m | 14:24.1 | 49th · 1st on team | 105.1 | +0.005 | ★CR CSR |
| 2022-10-13 | Hawley Golf Club | 2574m | 14:00.3 | 25th · 1st on team | 87.1 | — | ★PR ★CR SR CSR |
| 2022-10-06 | Perham High School | 3200m | 13:30.5 | 54th · 1st on team | 106.0 | -0.044 | ★PR ★CR SR CSR |
| 2022-09-20 | Twin pines golf course | 3200m | 15:08.5 | 40th · 1st on team | 106.1 | +0.064 | ★CR CSR |
| 2022-09-15 | Heart of the Valley Golf Course | 3200m | 13:35.7 | 17th · 1st on team | 110.2 | -0.009 | PR ★CR ★R SR CSR RSR |
| 2022-09-09 | BlueStem | 2500m | 12:30.8 | 60th · 1st on team | 94.1 | +0.016 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-18 | Greenwood Golf Course | 3200m | 15:43.8 | 59th · 2nd on team | 97.5 | +0.005 | CR CSR |
| 2021-10-12 | Bois De Sioux | 3200m | 14:27.4 | 21st · 2nd on team | 107.4 | +0.017 | PR ★CR R SR CSR RSR |
| 2021-09-21 | Twin pines golf course | 3200m | 15:17.5 | 34th · 2nd on team | 105.1 | +0.064 | CR R CSR RSR |
| 2021-09-16 | Heart of the Valley Golf Course | 3200m | 14:54.7 | 23rd · 2nd on team | 101.5 | -0.009 | PR CR R SR CSR RSR |
| 2021-09-09 | Detroit Lakes Country Club, Lakeview Course | 3200m | 15:38.4 | 37th · 3rd on team | 98.3 | +0.011 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | MSHSL Section 6A - Sub Section 21 | 3200m | 13:28.98 | 11th · 1st on team | 89.8 | -0.029 | ★PR SR |
| 2024-05-14 | Heart of Lakes Conference Championship | 3200m | 13:44.37 | 13th · 2nd on team | 89.0 | -0.024 | PR SR |
| 2024-04-30 | Steve Hill Invitational | 1600m | 5:55.16 | 24th · 4th on team | 95.5 | -0.026 | ★PR SR RSR |
| 2024-04-30 | Steve Hill Invitational | 800m | 2:30.23 | 12th · 4th on team | — | -0.026 | ★PR SR |
| 2024-04-23 | Heartland Invitational | 1600m | 6:06.52 | 18th · 3rd on team | 92.5 | -0.028 | PR SR RSR |
| 2024-04-23 | Heartland Invitational | 800m | 2:40.56 | 5th · 1st on team | 94.7 | -0.028 | PR SR RSR |
| 2024-04-22 | Barnesville Jr. Varsity (7th-9th) | 400m | 1:06.84 | 18th · 2nd on team | — | -0.023 | |
| 2024-04-22 | Barnesville Jr. Varsity (7th-9th) | 200m | 29.24 | 18th · 3rd on team | — | -0.023 | ★PR SR |
| 2024-04-22 | Barnesville Jr. Varsity (7th-9th) | 800m | 2:52.9 | 14th · 2nd on team | 87.8 | -0.023 | PR SR RSR |
| 2024-04-09 | Barnesville Earlybird | hj | NH | — | — | -0.023 | |
| 2024-04-09 | Barnesville Earlybird | 400m | 1:06.74 | 22nd · 4th on team | — | -0.023 | ★PR SR |
| 2024-04-01 | Thundering Herd HS Classic | 800m | 2:56.86 | 51st · 5th on team | 86.3 | -0.036 | PR SR RSR |