Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Ivey Redmon Sports Complex | 5000m | 17:11.2 | 81st · 1st on team | 120.2 | +0.010 | ★CR CSR |
| 2023-10-28 | McAlpine Creek Park | 5000m | 16:53.3 | 12th · 1st on team | 123.2 | +0.002 | ★R RSR |
| 2023-10-14 | Ivey Redmon Sports Complex | 5000m | 17:27 | 28th · 1st on team | 117.7 | +0.010 | CR CSR |
| 2023-10-07 | mcalpine | 5000m | 16:46.3 | 44th · 1st on team | 122.3 | -0.001 | ★CR CSR |
| 2023-09-23 | McAlpine Creek Park | 5000m | 16:48.4 | 31st · 1st on team | 121.1 | +0.002 | |
| 2023-09-15 | McAlpine Creek Park | 5000m | 16:44.8 | 9th · 1st on team | 122.5 | +0.002 | ★CR CSR |
| 2023-08-26 | Metrolina Christian Academy | 5000m | 16:39 | 10th · 1st on team | 123.0 | -0.011 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Ivey Redmon Sports Complex | 5000m | 17:44.4 | 129th · 3rd on team | 118.0 | +0.010 | CR CSR |
| 2022-10-29 | McAlpine Creek Park | 5000m | 17:21.7 | 30th · 3rd on team | 118.2 | +0.002 | PR CR R SR CSR RSR |
| 2022-10-19 | McAlpine Creek Park | 5000m | 17:32.2 | 8th · 3rd on team | 117.2 | +0.002 | PR CR R SR CSR RSR |
| 2022-10-08 | Ivey Redmon Sports Complex | 5000m | 17:53 | 33rd · 3rd on team | 115.9 | +0.010 | PR CR SR CSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 17:53.4 | 64th · 3rd on team | 116.1 | +0.000 | PR ★CR R SR CSR RSR |
| 2022-08-27 | Metrolina Christian Academy | 5000m | 18:41.7 | 51st · 5th on team | 109.4 | -0.011 | PR CR SR CSR RSR |
| 2022-08-20 | Myers Park | 3218m | 14:02 | 31st · 7th on team | 106.6 | +0.180 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-09 | Ivey Redmon Sports Complex | 5000m | 19:33.8 | 42nd · 6th on team | 107.3 | +0.010 | CR CSR |
| 2021-10-02 | McAlpine Creek Park | 5000m | 19:48.3 | 72nd · 5th on team | 106.0 | +0.002 | |
| 2021-09-25 | Fisher Farm Park | 5000m | 19:29.6 | 1st · 1st on team | 109.8 | +0.023 | ★CR R CSR RSR |
| 2021-09-18 | McAlpine Creek Park | 5000m | 19:40.9 | 25th · 8th on team | 106.9 | +0.002 | CR R CSR RSR |
| 2021-08-28 | Metrolina Christian Academy | 5000m | 19:25 | 10th · 5th on team | 106.7 | -0.011 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-03 | SoMeck 4A Conference Championship | 1600m | 4:48.31 | 8th · 2nd on team | 117.2 | -0.032 | ★PR SR RSR |
| 2023-04-22 | Carolina Distance Carnival | 1600m | 4:49.36 | 191st · 2nd on team | 115.3 | -0.042 | PR SR |
| 2023-04-22 | Carolina Distance Carnival | 1mile | 4:50.92 | 190th · 2nd on team | 115.4 | -0.042 | ★PR SR |
| 2023-03-24 | Mount Tabor Mile & Throwing Thunder | 1mile | 4:52.82 | 106th · 3rd on team | 115.5 | -0.039 | PR SR RSR |
| 2023-03-18 | Marvin Ridge Invitational | 800m | 2:15.81 | 28th · 2nd on team | 111.3 | -0.030 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-20 | Myers Park Home Meet #2 | 1600m | 5:11.88 | 12th · 6th on team | 109.0 | -0.031 | PR SR RSR |
| 2022-04-06 | Porter Ridge Home Meet #2 | 1600m | 5:17.06 | 11th · 3rd on team | 107.8 | -0.027 | PR SR RSR |