Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Les Bolstadt Golf Course | 5000m | 19:26.6 | 33rd · 2nd on team | 130.1 | +2.0% | ★CR SR CSR RSR |
| 2025-10-08 | Benson Park | 5000m | 19:56.7 | 16th · 2nd on team | 123.0 | -1.8% | CSR |
| 2025-10-04 | Arrowwood Resort | 5000m | 20:12.3 | 19th · 1st on team | 124.2 | -1.1% | CSR |
| 2025-09-27 | Eagle Creek Golf Club | 5000m | 20:15.1 | 8th · 3rd on team | 125.4 | +0.6% | ★CR CSR RSR |
| 2025-09-19 | Les Bolstadt Golf Course | 5000m | 21:46.3 | 166th · 3rd on team | 117.3 | +2.0% | CSR |
| 2025-08-25 | Marshall Golf Club | 5000m | 19:49 | 4th · 1st on team | 125.2 | -1.2% | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 19:53.7 | 39th · 1st on team | 126.5 | -0.9% | |
| 2024-11-02 | Les Bolstad Golf COurse | 5000m | 19:18.5 | 22nd · 1st on team | 129.2 | — | ★CR CSR RSR |
| 2024-10-24 | Benson Park | 5000m | 19:17.7 | 6th · 1st on team | 128.8 | -1.8% | CSR RSR |
| 2024-10-15 | Minn Iowa Golf Course | 5000m | 18:57.4 | 4th · 1st on team | 127.5 | -4.2% | ★PR ★CR SR CSR |
| 2024-10-09 | Benson Park | 5000m | 20:02.2 | 7th · 1st on team | 123.9 | -1.8% | CSR |
| 2024-10-05 | Arrowwood Resort | 5000m | 19:34.4 | 12th · 1st on team | 128.3 | -1.1% | ★CR SR CSR RSR |
| 2024-09-20 | Les Bolstadt Golf Course | 5000m | 21:46.4 | 32nd · 3rd on team | 119.0 | +2.0% | CSR |
| 2024-09-12 | Little Falls Golf Course | 5000m | 20:32.1 | 24th · 2nd on team | 123.4 | -0.4% | ★CR CSR |
| 2024-09-06 | Yankton Trail Park | 5000m | 19:37.9 | 62nd · 3rd on team | 127.6 | -0.9% | SR CSR RSR |
| 2024-08-27 | Marshall Golf Club | 5000m | 19:56.4 | 1st · 1st on team | 124.4 | -1.2% | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 19:25.6 | 112th · 2nd on team | 129.3 | -0.9% | ★CR CSR |
| 2023-11-04 | Les Bolstadt Golf Course | 5000m | 19:31.5 | 31st · 3rd on team | 132.4 | +2.0% | CR CSR RSR |
| 2023-10-26 | Benson Park | 5000m | 19:08.5 | 5th · 2nd on team | 129.1 | -1.8% | SR CSR |
| 2023-10-17 | Marshall Golf Club | 5000m | 19:19.4 | 6th · 2nd on team | 129.9 | -1.2% | ★CR SR CSR RSR |
| 2023-10-11 | Benson Park | 5000m | 19:30.5 | 6th · 3rd on team | 127.0 | -1.8% | SR CSR |
| 2023-10-07 | Arrowwood Resort | 5000m | 19:35.4 | 27th · 3rd on team | 128.2 | -1.1% | CR SR CSR RSR |
| 2023-09-30 | Eagle Creek Golf Club | 5000m | 20:27.8 | 9th · 4th on team | 126.6 | +0.6% | CR CSR RSR |
| 2023-09-22 | Les Bolstadt Golf Course | 5000m | 20:51.5 | 95th · 3rd on team | 123.4 | +2.0% | CSR |
| 2023-09-14 | Crown College | 5000m | 20:24.9 | 11th · 4th on team | 126.3 | +1.6% | ★CR CSR RSR |
| 2023-09-07 | Gale Woods Farm | 5000m | 20:11.1 | 12th · 3rd on team | 123.5 | -0.1% | SR CSR |
| 2023-09-01 | Yankton Trail Park | 5000m | 20:41.8 | 56th · 4th on team | 123.1 | -0.9% | CSR |
| 2023-08-28 | Marshall Golf Club | 5000m | 20:26.4 | 4th · 3rd on team | 124.0 | -1.2% | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | Yankton Trail Park | 5000m | 19:40.1 | 11th · 1st on team | 140.0 | -0.9% | CR CSR |
| 2022-11-05 | St. Olaf College | 5000m | 20:28.1 | 78th · 6th on team | 136.2 | +1.1% | ★CR CSR |
| 2022-10-25 | Gale Woods Farm | 5000m | 19:25.1 | 4th · 2nd on team | 142.7 | -0.1% | ★CR CSR |
| 2022-10-18 | Cedar Creek Park | 5000m | 19:31.7 | 4th · 2nd on team | 140.6 | -1.4% | ★CR CSR |
| 2022-10-12 | Benson Park | 5000m | 19:05.7 | 4th · 2nd on team | 142.9 | -1.8% | PR ★CR ★R SR CSR RSR |
| 2022-10-08 | Arrowwood Resort | 5000m | 19:59.9 | 26th · 2nd on team | 138.2 | -1.1% | CR CSR |
| 2022-09-23 | Les Bolstadt Golf Course | 5000m | 20:34.5 | 73rd · 3rd on team | 137.1 | +2.0% | CR CSR |
| 2022-09-13 | Marshall Golf Club | 5000m | 20:33.6 | 9th · 4th on team | 133.3 | -1.2% | CR CSR |
| 2022-09-08 | Gale Woods Farm | 5000m | 19:45.1 | 9th · 3rd on team | 142.2 | -0.1% | PR CR SR CSR RSR |
| 2022-09-02 | Yankton Trail Park | 5000m | 20:24.4 | 30th · 3rd on team | 137.1 | -0.9% | CR SR CSR RSR |
| 2022-08-26 | Fairmont | 4000m | 16:33.2 | 3rd · 2nd on team | 135.2 | +2.2% | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | Yankton Trail Park | 5000m | 20:25.9 | 18th · 1st on team | 136.1 | -0.9% | CR CSR |
| 2021-10-26 | Gale Woods Farm | 5000m | 19:50 | 8th · 3rd on team | 142.2 | -0.1% | CR R CSR RSR |
| 2021-10-19 | Pipestone GC | 5000m | 19:45.8 | 10th · 4th on team | 138.2 | -2.6% | PR ★CR R SR CSR RSR |
| 2021-10-12 | Minneopa Golf Club | 5000m | 20:04.7 | 11th · 5th on team | 135.6 | -3.0% | PR ★CR R SR CSR RSR |
| 2021-10-09 | Arrowwood Resort | 5000m | 21:12.8 | 70th · 4th on team | 131.8 | -1.1% | CR CSR |
| 2021-10-02 | Eagle Creek Golf Club | 5000m | 20:51.2 | 17th · 4th on team | 135.2 | +0.6% | PR CR R SR CSR RSR |
| 2021-09-25 | Stones Throw Golf Course | 5000m | 21:12.4 | 33rd · 5th on team | 132.0 | +0.3% | PR ★CR R SR CSR RSR |
| 2021-09-16 | Lake Marion Regional Park | 5000m | 22:44.9 | 20th · 5th on team | — | +0.8% | ★CR CSR |
| 2021-09-09 | Gale Woods Farm | 5000m | 21:30.4 | 31st · 5th on team | 131.2 | -0.1% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-04 | MSHSL State Track & Field Championships | 3200m | 11:22.84 | 8th · 1st on team | 127.6 | -1.0% | |
| 2026-05-27 | MSHSL Section 2AA Championships | 3200m | 11:22.69 | 2nd · 1st on team | 128.4 | -1.2% | SR |
| 2026-05-19 | Big South Conference Championship | 3200m | 11:33.9 | 1st · 1st on team | 128.9 | +1.7% | RSR |
| 2026-05-19 | Big South Conference Championship | 1600m | 5:21.68 | 4th · 1st on team | 128.7 | +1.7% | ★PR SR |
| 2026-05-12 | Trojan Relays | 3200m | 11:32.86 | 1st · 1st on team | 128.1 | +0.9% | SR RSR |
| 2026-05-05 | 2AA Section True Team | 3200m | 11:51.81 | 1st · 1st on team | 124.6 | +0.8% | SR RSR |
| 2026-04-20 | St. Peter Invite #1 | 1600m | 5:32.41 | 2nd · 1st on team | 123.5 | +0.8% | SR |
| 2026-04-13 | Marshall Varsity Meet | 3200m | 11:53.78 | 1st · 1st on team | 124.4 | +0.9% | SR RSR |
| 2026-04-09 | Mankato West Outdoor Opener | 3200m | 11:56.69 | 1st · 1st on team | 123.0 | +0.2% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | MSHSL Section 2AA Championships | 3200m | 11:20.48 | 3rd · 1st on team | 128.5 | -1.2% | ★PR SR RSR |
| 2025-05-20 | Big South Conference Championship | 3200m | 11:44.61 | 2nd · 1st on team | 126.2 | +0.8% | PR SR RSR |
| 2025-05-06 | Section 2AA True Team | 3200m | 11:55.07 | 2nd · 1st on team | 124.0 | +0.7% | SR RSR |
| 2025-05-06 | Section 2AA True Team | 1600m | 5:27.92 | 7th · 2nd on team | 125.0 | +0.7% | PR SR RSR |
| 2025-04-21 | St. Peter Meet #1 | 400m | 1:04.82 | 5th · 2nd on team | — | +0.8% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | Big South Large School Conference Meet | 800m | 2:25.86 | 2nd · 1st on team | 126.4 | +0.7% | ★PR SR RSR |
| 2024-05-18 | Class AA True Team State Championships | 3200m | 11:53.88 | 5th · 2nd on team | 124.1 | 0.0% | |
| 2024-05-18 | Class AA True Team State Championships | 400m | 1:04.79 | 13th · 2nd on team | — | 0.0% | |
| 2024-05-08 | Class AA Wildcard | 3200m | 11:49.39 | 7th · 2nd on team | 124.2 | +0.5% | |
| 2024-05-08 | Class AA Wildcard | 400m | 1:02.97 | 23rd · 1st on team | — | +0.5% | |
| 2024-05-07 | Section 2AA True Team | 3200m | 11:49.39 | 2nd · 2nd on team | 124.8 | +0.2% | PR SR |
| 2024-05-07 | Section 2AA True Team | 400m | 1:02.97 | 3rd · 1st on team | — | +0.2% | PR SR |
| 2024-04-22 | St. Peter Meet #2 | 400m | 1:03.56 | 3rd · 2nd on team | — | +0.8% | PR SR |
| 2024-04-20 | Fargo Elite Meet | 3200m | 11:51.28 | 5th · 2nd on team | 125.6 | +1.6% | PR SR RSR |
| 2024-04-11 | Waconia Tri | 1600m | 5:48.7 | 3rd · 1st on team | 117.8 | +0.8% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-23 | Big South Large School | 800m | 2:31.64 | 6th · 3rd on team | 133.6 | +0.9% | SR RSR |
| 2023-05-23 | Big South Large School | 1600m | 5:48.79 | 6th · 3rd on team | 128.4 | +0.9% | |
| 2023-05-16 | Trojan Relays | 1600m | 5:47.77 | 3rd · 2nd on team | 128.3 | +0.9% | |
| 2023-05-09 | Section 2AA True Team | 3200m | 12:21.15 | 7th · 2nd on team | 128.7 | +0.4% | PR SR |
| 2023-05-02 | New Ulm Meet #3 | 1600m | 5:47.07 | 3rd · 2nd on team | 130.6 | +1.9% | RSR |
| 2023-04-24 | St. Peter Invite #2 | 1600m | 5:40.84 | 3rd · 2nd on team | 130.5 | +0.8% | PR SR RSR |
| 2023-04-17 | Marshall Meet | 1600m | 5:53.83 | 3rd · 2nd on team | 126.0 | +0.6% | SR RSR |
| 2023-04-13 | New Prague Triangular | 1600m | 6:00.3 | 3rd · 1st on team | 123.6 | +0.2% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | MSHSL Section 2AA Championships | 800m | 2:30.63 | 12th · 2nd on team | 134.5 | +0.8% | PR SR RSR |
| 2022-06-03 | MSHSL Section 2AA Championships | 800m | 2:28.53 | 8th · 1st on team | 136.4 | +0.8% | PR SR RSR |
| 2022-05-23 | Marshall Meet | 1600m | 5:49.86 | 4th · 4th on team | 127.7 | +0.9% | |
| 2022-05-17 | Worthington Trojan Relays | 400m | 1:07.14 | 5th · 1st on team | — | +0.9% | |
| 2022-05-14 | Big South Bigs Meet | 400m | 1:05.49 | 5th · 3rd on team | — | +0.9% | PR SR |
| 2022-05-14 | Big South Bigs Meet | 3200m | 12:36.99 | 2nd · 2nd on team | 128.1 | +0.9% | |
| 2022-05-10 | Section 2AA True Team | 3200m | 12:36.69 | 5th · 1st on team | 127.2 | +0.4% | PR SR |
| 2022-05-10 | Section 2AA True Team | 400m | 1:06.46 | 11th · 2nd on team | — | +0.4% | PR SR |
| 2022-05-03 | New Ulm Invite II | 400m | 1:08.01 | 7th · 4th on team | — | +1.9% | PR SR |
| 2022-04-26 | Worthington Tri Fairmont/St. James | 1600m | 5:52.32 | 4th · 3rd on team | 126.4 | +0.9% | |
| 2022-04-22 | Watoma Relays | 800m | 2:40.28 | 6th · 1st on team | 126.4 | +0.4% | PR SR RSR |
| 2022-04-22 | Watoma Relays | 1600m | 5:47.46 | 8th · 3rd on team | 128.8 | +0.4% | PR SR RSR |
| 2022-04-05 | Mankato West MSU Indoor Quad | 200m | 31.82 | 12th · 5th on team | — | -0.7% | ★PR SR |