Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | The College of New Jersey | 6000m | 24:59.5 | 36th · 11th on team | 101.1 | -0.007 | ★PR ★CR SR CSR RSR |
| 2024-10-19 | DREAM Park | 6000m | 25:04.4 | 144th · 10th on team | 100.6 | -0.007 | PR ★CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 6000m | 25:46.4 | 298th · 1st on team | 99.5 | +0.005 | PR ★CR SR CSR RSR |
| 2024-09-20 | 293 Green Ln | 5000m | 21:54.1 | 35th · 10th on team | 96.6 | +0.006 | ★CR SR CSR RSR |
| 2024-08-30 | Stockton University | 6000m | 26:51.1 | 34th · 15th on team | 95.1 | +0.008 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Stockton University | 6000m | 29:38.9 | 64th · 17th on team | 87.1 | +0.008 | CR CSR |
| 2021-10-16 | DREAM Park | 6000m | 29:17 | 89th · 3rd on team | 88.7 | -0.007 | CR CSR |
| 2021-09-11 | Rowan University | 6000m | 28:51.6 | 23rd · 9th on team | 88.6 | -0.012 | ★CR CSR |
| 2021-09-04 | Community Park at Winterplace | 6000m | 27:01.3 | 50th · 12th on team | 92.0 | -0.035 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Thompson Park | 5000m | 23:34.7 | 29th · 6th on team | 108.3 | +0.013 | CSR |
| 2020-10-19 | Veterans Park | 5000m | 22:31 | 13th · 5th on team | 108.7 | -0.014 | RSR |
| 2020-10-01 | Veterans Park | 5000m | 22:30 | 3rd · 3rd on team | 108.6 | -0.014 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Van Cortlandt Park | 5000m | 23:01.4 | 166th · 49th on team | 112.4 | +0.045 | ★CR CSR |
| 2019-09-21 | Thompson Park | 5000m | 22:28.2 | 29th · 3rd on team | 112.3 | +0.013 | CSR |
| 2019-09-13 | Ocean County Park | 5000m | 21:02 | 15th · 1st on team | 113.7 | -0.032 | ★PR ★CR SR CSR |
| 2019-09-07 | Cherokee Challenge | 3200m | 13:18.6 | 21st · 2nd on team | 115.8 | +0.007 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Holmdel Park | 5000m | 22:08 | 67th · 5th on team | 117.1 | +0.039 | |
| 2018-11-03 | Thompson Park | 5000m | 21:30 | 18th · 5th on team | 118.1 | +0.013 | |
| 2018-10-19 | Thompson Park | 5000m | 21:05 | 22nd · 5th on team | 118.7 | +0.013 | PR ★CR R SR CSR RSR |
| 2018-10-06 | Holmdel Park | 5000m | 21:40 | 29th · 4th on team | 117.5 | +0.039 | ★CR CSR RSR |
| 2018-09-22 | Thompson Park | 5000m | 21:34.2 | 10th · 2nd on team | 116.9 | +0.013 | PR CR SR CSR RSR |
| 2018-09-08 | Cherokee Challenge | 3200m | 13:36.3 | 19th · 2nd on team | 112.6 | +0.007 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-14 | Thompson Park | 4023m | 17:06 | 11th · 2nd on team | 112.1 | -0.019 | ★PR ★CR R SR CSR RSR |
| 2017-10-07 | Holmdel Park | 3200m | 15:38 | 43rd · 2nd on team | 106.7 | +0.085 | ★CR CSR |
| 2017-09-09 | Cherokee Challenge | 3200m | 14:19.4 | 49th · 2nd on team | 107.3 | +0.007 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | NJAC Outdoor Track & Field Championships | 10-km | 45:09.54 | 11th · 3rd on team | 94.9 | -0.031 | SR |
| 2025-04-25 | TCNJ Lions Invite | 5000m | 21:18.82 | 8th · 1st on team | 95.0 | -0.031 | |
| 2025-04-12 | Oscar Moore Invitational | 5000m | 20:27.01 | 8th · 1st on team | 99.4 | -0.026 | |
| 2025-03-28 | Danny Curran Invitational | 5000m | 19:53.69 | 39th · 7th on team | 100.3 | -0.039 | SR RSR |
| 2025-02-15 | Widener Indoor Classic | 5000m | 20:23.54 | 19th · 2nd on team | 97.9 | -0.041 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | NJAC Outdoor Championships | 10-km | 42:47.56 | 11th · 3rd on team | 98.0 | -0.032 | ★PR SR |
| 2024-04-27 | TCNJ Lions Invite | 1500m | 5:37.93 | 39th · 6th on team | 96.0 | -0.031 | ★PR SR |
| 2024-04-20 | Paul Donahue Invite | 5000m | 19:52.34 | 53rd · 9th on team | 100.3 | -0.037 | ★PR SR RSR |
| 2024-04-13 | TCNJ Invitational | 1500m | 5:46.62 | 25th · 5th on team | 94.6 | -0.031 | PR SR |
| 2024-03-29 | Meet results → | Women's 5000 Meters | 20:28.42 | 35th · 10th on team | 97.8 | — | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-23 | Hopkins Loyola Invitational | 5000m | 21:12.26 | 27th · 3rd on team | 95.7 | -0.034 | PR SR RSR |
| 2022-04-08 | Temple Invitational | 5000m | 21:29.35 | 11th · 4th on team | 94.8 | -0.031 | PR SR |
| 2022-03-26 | Oscar Moore Track and Field Invitational | 3000m | 12:28.86 | 13th · 8th on team | 94.3 | -0.026 | |
| 2022-02-05 | Plex Shootout | 3000m | 12:32.94 | 24th · 2nd on team | 93.3 | -0.037 | |
| 2021-12-04 | Diplomat Open | 3000m | 12:27.46 | 12th · 1st on team | 95.1 | -0.034 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-29 | CVC Championship | 3200m | 12:43.31 | 11th · 2nd on team | 115.9 | -0.042 | SR RSR |
| 2021-05-21 | CVC Valley Division Qualifier | 3200m | 13:07.48 | 6th · 2nd on team | 113.3 | -0.041 | SR RSR |
| 2021-05-10 | Hightstown vs. Allentown | 1600m | 6:12.8 | 3rd · 1st on team | 110.7 | -0.035 | SR |
| 2021-04-24 | CVC Showdown | 3200m | 13:16.78 | 19th · 2nd on team | 111.7 | -0.037 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-15 | NJSIAA Sectional Championships - Central Gr. 2&3 | 3200m | 12:10.49 | 10th · 1st on team | 121.8 | -0.033 | ★PR ★R SR RSR |
| 2020-02-10 | SJTCA Winter Meet #14: OPEN | 1600m | 5:55.61 | 20th · 1st on team | 115.4 | -0.043 | SR |
| 2020-02-10 | SJTCA Winter Meet #14: OPEN | 3200m | 12:24.07 | 4th · 1st on team | 120.9 | -0.043 | R RSR |
| 2020-02-03 | New Jersey Varsity Classic | 1600m | 5:58.24 | 44th · 2nd on team | 114.8 | -0.041 | SR |
| 2020-01-25 | Mercer County Championships | 3200m | 12:17.18 | 8th · 2nd on team | 120.7 | -0.033 | PR R SR RSR |
| 2020-01-15 | Bob James Invitational | 3200m | 12:35.55 | 4th · 2nd on team | 117.2 | -0.045 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-24 | NJSIAA Sectionals Central Group 3 | 1600m | 5:48.88 | 15th · 1st on team | 118.5 | -0.038 | RSR |
| 2019-05-04 | Mercer Coaches Classic | 1600m | 5:47.16 | 9th · 3rd on team | 117.5 | -0.042 | ★PR SR RSR |
| 2019-02-09 | NJSIAA Sectional Championships - Central Gr. 2&3 | 3200m | 12:56.06 | 13th · 2nd on team | 115.1 | -0.033 | PR SR |
| 2019-01-06 | Ocean Breeze Freedom Games (HS) | 1000m | 3:36.02 | 18th · 3rd on team | 110.1 | -0.043 | ★PR SR RSR |
| 2019-01-06 | Ocean Breeze Freedom Games (HS) | 1600m | 5:56.09 | 60th · 4th on team | 115.3 | -0.043 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-25 | NNJSIAA Sectionals Central Groups 2 and 3 | 1600m | 5:54.5 | 17th · 3rd on team | 116.4 | -0.038 | |
| 2018-05-23 | Mercer County Frosh Soph Championships | 1600m | 5:59.51 | 4th · 1st on team | 114.9 | -0.034 | |
| 2018-05-23 | Mercer County Frosh Soph Championships | 3200m | 13:06.47 | 3rd · 1st on team | 113.6 | -0.034 | PR SR |
| 2018-05-12 | Mercer County Championships | 1600m | 5:50.2 | 13th · 2nd on team | 117.6 | -0.034 | PR R SR RSR |
| 2018-05-05 | Mercer Coaches Classic | 1600m | 5:54.76 | 21st · 2nd on team | 115.2 | -0.042 | PR R SR RSR |
| 2017-12-27 | SJTCA Winter Meet #2 | 1600m | 6:18.77 | 21st · 2nd on team | 108.8 | -0.033 | PR SR RSR |