Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-25 | Baltimore County Agricultural Center | 8000m | 28:05.3 | 16th · 11th on team | 105.5 | +0.020 | ★CR CSR |
| 2021-09-10 | United States Naval Academy Golf Club | 5000m | 16:41.4 | 9th · 9th on team | 109.2 | +0.046 | ★CR SR CSR RSR |
| 2021-09-04 | Community Park at Winterplace | 8000m | 26:33.7 | 24th · 11th on team | 106.7 | -0.008 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-29 | Nashua High School South | 5000m | 15:40.8 | 3rd · 3rd on team | — | -0.001 | ★PR ★CR SR CSR |
| 2020-11-22 | Nashua High School South | 5000m | 15:56 | 9th · 7th on team | — | -0.001 | CSR |
| 2020-11-07 | Mines Falls Park | 5000m | 16:13.8 | 17th · 3rd on team | — | -0.021 | ★CR CSR |
| 2020-10-31 | Derryfield Park | 5000m | 16:12.3 | 4th · 1st on team | — | +0.030 | ★CR CSR |
| 2020-10-17 | Londonderry High School | 5000m | 16:19.4 | 2nd · 1st on team | — | +0.020 | ★CR CSR |
| 2020-10-10 | Pinkerton Academy | 5000m | 15:46.9 | 2nd · 1st on team | — | -0.007 | PR ★CR SR CSR |
| 2020-10-03 | Pelham Meet 10/3 | 5000m | 16:01.3 | 1st · 1st on team | — | — | ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Van Cortlandt Park | 5000m | 16:52.6 | 72nd · 4th on team | 127.6 | +0.045 | ★CR CSR |
| 2019-11-09 | Wickham Park | 5000m | 16:45 | 57th · 1st on team | 126.3 | +0.034 | ★CR CSR |
| 2019-11-02 | Nashua High School South | 5000m | 15:47.1 | 14th · 1st on team | 130.4 | -0.001 | CR ★R CSR RSR |
| 2019-10-26 | Derryfield Park | 5000m | 16:21.2 | 5th · 1st on team | 130.3 | +0.030 | CR R CSR RSR |
| 2019-10-12 | Pelham High School | 5000m | 15:47.1 | 1st · 1st on team | 126.2 | -0.031 | PR ★CR SR CSR |
| 2019-10-05 | Alvirne High School | 5000m | 15:48.1 | 6th · 1st on team | 129.4 | -0.008 | PR ★CR R SR CSR RSR |
| 2019-09-28 | Black Bear Invitational | 5000m | 16:40 | 8th · 1st on team | 126.0 | — | ★CR CSR |
| 2019-09-21 | Derryfield Park | 5000m | 16:44 | 6th · 1st on team | 128.7 | +0.030 | CR R CSR RSR |
| 2019-09-03 | Sanborn Regional High School | 5000m | 16:23 | 2nd · 1st on team | 127.8 | +0.007 | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Nashua High School South | 5000m | 17:15.1 | 59th · 1st on team | 121.8 | -0.001 | PR CR SR CSR |
| 2018-10-27 | Derryfield Park | 5000m | 17:38.7 | 22nd · 1st on team | 122.2 | +0.030 | R RSR |
| 2018-09-29 | Black Bear Invitational | 5000m | 17:53 | 48th · 1st on team | 117.8 | — | CR CSR |
| 2018-09-22 | Derryfield Park | 5000m | 17:31 | 27th · 1st on team | 121.9 | +0.030 | PR CR R SR CSR RSR |
| 2018-09-04 | Jamie Martin Invitational | 5000m | 18:24 | 20th · 1st on team | 116.1 | — | PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Derryfield Park | 5000m | 18:44.7 | 59th · 4th on team | 113.4 | +0.030 | CR R CSR RSR |
| 2017-10-14 | 35th Brown University High School Northeast Cross Country Championship | 5000m | 18:28.1 | 71st · 1st on team | — | — | PR ★CR SR CSR |
| 2017-10-14 | Goddard Memorial State Park | 5000m | 18:29 | 71st · 1st on team | 110.0 | -0.002 | ★CR R CSR RSR |
| 2017-09-30 | Black Bear Invitational | 5000m | 19:52 | 128th · 7th on team | — | +0.028 | PR CR SR CSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-23 | Navy Spring Invitational II | 1500m | 4:13.78 | 11th · 7th on team | 104.5 | -0.031 | |
| 2022-03-26 | Navy Spring Invitational | 1500m | 4:11.58 | 12th · 6th on team | 106.2 | -0.031 | ★PR SR RSR |
| 2022-02-18 | Navy Select | 1mile | 4:41.54 | 18th · 9th on team | 100.9 | -0.046 | |
| 2021-12-04 | Navy Invitational | 1mile | 4:36.84 | 14th · 6th on team | 103.2 | -0.046 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | Meet results → | Men's 1600 Meters | 4:17.05 | 1st · 1st on team | — | — | ★PR SR |
| 2021-05-29 | Meet results → | Men's 1600 Meters | 4:18.2 | 2nd · 1st on team | — | — | PR SR |
| 2021-05-29 | Meet results → | Men's 800 Meters | 2:03.3 | 9th · 3rd on team | — | — | |
| 2021-05-18 | Meet results → | Men's 3200 Meters | 9:18.65 | 1st · 1st on team | — | — | ★PR SR |
| 2021-05-14 | Meet results → | Men's 1 Mile Run | 4:20.14 | 1st · 1st on team | — | — | ★PR SR |
| 2021-05-12 | Meet results → | Men's 800 Meters | 1:58.88 | 1st · 1st on team | — | — | ★PR SR |
| 2021-04-30 | Meet results → | Men's 1600 Meters | 4:23.84 | 1st · 1st on team | — | — | PR SR |
| 2021-04-27 | Meet results → | Men's 1600 Meters | 4:25.93 | 1st · 1st on team | — | — | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-09 | NHIAA Division II State Championship | 1000m | 2:40.91 | 3rd · 1st on team | 124.1 | -0.042 | |
| 2020-02-09 | NHIAA Division II State Championship | 1500m | 4:20.45 | 7th · 1st on team | 122.5 | -0.042 | PR SR |
| 2020-02-01 | WTL at Phillips Exeter | 1000m | 2:37.06 | 4th · 1st on team | 126.9 | -0.031 | ★PR SR RSR |
| 2020-01-11 | Meet results → | Boys 1 Mile Run Championship | 4:40.17 | 16th · 1st on team | 123.9 | — | ★PR SR RSR |
| 2019-12-27 | Holiday Challenge | 1000m | 2:45.15 | 12th · 1st on team | 118.8 | -0.045 | PR SR |
| 2019-12-14 | NH Winter Track League at Plymouth State | 3000m | 9:32.84 | 2nd · 2nd on team | 120.8 | -0.039 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | NHIAA D2 Championship | 800m | 2:05.82 | 9th · 1st on team | 121.4 | -0.030 | ★PR SR |
| 2019-05-11 | Meet results → | Men's 3200 Meters | 10:15.03 | 3rd · 1st on team | 121.3 | — | PR SR |
| 2019-05-04 | Meet results → | Men's 1600 Meters | 4:40.54 | 2nd · 1st on team | 122.9 | — | PR R SR RSR |
| 2019-04-30 | Meet results → | Men's 400 Meters | 56.72 | 6th · 3rd on team | — | — | ★PR SR |
| 2019-04-16 | Meet results → | Men's 800 Meters | 2:07.1 | 3rd · 1st on team | 120.7 | — | PR SR |
| 2019-04-13 | Pelham Invitational | 1600m | 4:49.35 | 3rd · 1st on team | 119.1 | -0.027 | ★PR SR |
| 2019-02-03 | NHIAA Division II State Championship | 1500m | 4:21.39 | 5th · 1st on team | 122.1 | -0.042 | PR SR RSR |
| 2019-01-12 | UNH Winter Track League # 5 @ Phillips Exeter | 1000m | 2:48.97 | 3rd · 1st on team | 117.5 | -0.031 | PR SR |
| 2018-12-28 | Boston Holiday Challenge | 1mile | 4:41.79 | 24th · 1st on team | 120.9 | -0.045 | PR SR RSR |
| 2018-12-23 | Meet results → | Men's 1000 Meters | 2:53.34 | 5th · 1st on team | 114.8 | — | ★PR SR |
| 2018-12-15 | WTL at Plymouth | 3000m | 9:42.59 | 4th · 1st on team | 118.7 | -0.039 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-16 | Sanborn Last Chance | 3200m | 10:44.68 | 5th · 2nd on team | 115.0 | -0.026 | ★PR R SR RSR |
| 2018-05-08 | Meet results → | Men's 3200 Meters | 10:50.9 | 1st · 1st on team | 114.4 | — | PR R SR RSR |
| 2018-05-05 | Meet results → | Men's 1600 Meters | 5:06.98 | 21st · 1st on team | 112.1 | — | PR SR RSR |
| 2018-05-01 | Meet results → | Men's 800 Meters | 2:23.06 | 9th · 5th on team | 107.0 | — | PR SR |
| 2018-01-21 | WTL at University of Southern Maine | 600m | 1:41.12 | 23rd · 4th on team | — | -0.040 | ★PR SR |
| 2018-01-07 | WTL Afternoon @ UNH | 1500m | 4:54.2 | 8th · 2nd on team | 109.1 | -0.044 | PR SR RSR |
| 2018-01-07 | Meet results → | Men's 1500 Meters | 4:54.14 | 8th · 2nd on team | — | — | ★PR SR |
| 2017-12-16 | NH HS Indoor Track League - Plymouth #1 | 1500m | 5:03.49 | 11th · 4th on team | 104.9 | -0.039 | PR SR RSR |