Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-03 | Goodman Campus XC Course | 6000m | 21:22.6 | 14th · 7th on team | 116.5 | -0.101 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | The Pennsylvania State University | 6000m | 21:16.4 | 55th · 2nd on team | 120.4 | -0.088 | ★CR CSR |
| 2024-11-02 | Lafayette College - Metzgar Fields | 6000m | 21:11.7 | 13th · 3rd on team | 121.4 | -0.081 | ★PR ★CR SR CSR RSR |
| 2024-10-19 | United States Naval Academy Golf Club | 6000m | 21:51 | 8th · 4th on team | 120.6 | -0.063 | ★CR CSR RSR |
| 2024-10-05 | Lehigh University | 6000m | 21:23.4 | 96th · 2nd on team | 119.5 | -0.094 | PR ★CR SR CSR RSR |
| 2024-09-20 | Les Bolstadt Golf Course | 6000m | 22:56.4 | 53rd · 3rd on team | 118.7 | -0.036 | ★CR CSR RSR |
| 2024-09-13 | The Pennsylvania State University | 6000m | 21:41.8 | 64th · 2nd on team | 118.1 | -0.088 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:35.2 | 79th · 5th on team | 116.7 | -0.101 | PR ★CR SR CSR |
| 2023-10-28 | Lang XC Course | 6000m | 23:26.2 | 30th · 7th on team | 112.8 | -0.066 | ★CR CSR |
| 2023-10-14 | West Point | 6000m | 21:40.2 | 13th · 6th on team | 122.3 | -0.061 | PR ★CR ★R SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:22.7 | 181st · 7th on team | 113.5 | -0.101 | PR CR SR CSR |
| 2023-09-23 | Panorama Farms | 5000m | 19:02.8 | 185th · 7th on team | 118.0 | -0.037 | ★PR ★CR SR CSR RSR |
| 2023-09-09 | United States Naval Academy Golf Club | 6000m | 23:24.1 | 17th · 6th on team | 114.7 | -0.063 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-16 | U.S. Naval Academy Golf Course | 6000m | 24:07.1 | 47th · 14th on team | 111.9 | -0.063 | ★CR CSR |
| 2022-09-16 | Arnold Field, Arnold | 5000m | 19:19 | 5th · 2nd on team | 112.5 | -0.068 | ★CR CSR |
| 2022-09-10 | Union Canal Tunnel Park | 5000m | 19:19 | 5th · 2nd on team | 110.4 | -0.091 | PR ★CR SR CSR |
| 2022-09-03 | Community Park at Winterplace | 6000m | 23:34.8 | 19th · 9th on team | 120.7 | -0.119 | R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:42.2 | 60th · 6th on team | 108.9 | -0.101 | CR CSR |
| 2021-09-25 | Baltimore County Agricultural Center | 5000m | 20:56.6 | 17th · 8th on team | 110.1 | -0.031 | PR ★CR R SR CSR RSR |
| 2021-09-10 | United States Naval Academy Golf Club | 6000m | 24:52.4 | 23rd · 15th on team | 108.1 | -0.063 | CR R CSR RSR |
| 2021-09-04 | Community Park at Winterplace | 6000m | 23:31.7 | 16th · 9th on team | 106.7 | -0.119 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | East D1 First-Round - NCAA Outdoor Championships | 3ksteeple | 10:36.76 | 38th · 1st on team | — | -0.042 | |
| 2025-05-17 | Princeton Elite Invitational | 3ksteeple | 10:36.47 | 6th · 1st on team | — | -0.044 | |
| 2025-05-02 | Patriot League Outdoor Track & Field Championships | 5000m | 18:12.35 | 26th · 7th on team | 110.5 | -0.038 | |
| 2025-05-02 | Patriot League Outdoor Track & Field Championships | 3ksteeple | 10:28.18 | 2nd · 1st on team | — | -0.038 | |
| 2025-04-18 | Virginia Challenge | 5000m | 17:05.54 | 9th · 1st on team | 117.4 | -0.044 | |
| 2025-04-05 | Army vs. Navy | 3ksteeple | 10:18.95 | 1st · 1st on team | — | -0.034 | ★PR SR |
| 2025-03-22 | Virginia Opener | 3000m | 9:57.34 | 2nd · 1st on team | 115.5 | -0.044 | |
| 2025-03-22 | Virginia Opener | 1500m | 4:50.63 | 10th · 8th on team | 110.2 | -0.044 | ★PR SR |
| 2025-03-09 | IC4A/ECAC Indoor | 3000m | 9:44.65 | 2nd · 1st on team | 118.3 | -0.057 | |
| 2025-03-01 | Patriot League Championships | 3000m | 9:46.78 | 7th · 2nd on team | 118.7 | -0.049 | |
| 2025-03-01 | Patriot League Championships | 5000m | 16:58.28 | 7th · 2nd on team | 116.6 | -0.049 | ★PR SR |
| 2025-02-14 | Darius Dixon Memorial Invitational | 3000m | 9:38.12 | 7th · 2nd on team | 121.7 | -0.040 | ★PR SR RSR |
| 2025-02-01 | Army vs. Navy Star Meet | 3000m | 9:50.19 | 5th · 3rd on team | 116.9 | -0.048 | SR |
| 2025-01-17 | Wesley A Brown Invitational | 1mile | 4:59.49 | 4th · 4th on team | 115.1 | -0.049 | ★PR SR |
| 2025-01-11 | Princeton at Navy (dual) | 3000m | 9:51.42 | 4th · 2nd on team | 117.8 | -0.049 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-12 | IC4A/ECAC Outdoor Track & Field Championships | 3ksteeple | 11:00.72 | 7th · 1st on team | — | -0.040 | |
| 2024-05-04 | Patriot League Outdoor Championships | 3ksteeple | 10:31.52 | 4th · 3rd on team | — | -0.045 | PR SR |
| 2024-05-04 | Patriot League Outdoor Championships | 5000m | 17:29.13 | 18th · 5th on team | 113.5 | -0.045 | |
| 2024-04-20 | Virginia Challenge | 10-km | 36:20.33 | 3rd · 1st on team | 115.7 | -0.044 | ★PR SR |
| 2024-04-06 | Army vs. Navy | 3ksteeple | 10:42.25 | 2nd · 2nd on team | — | -0.033 | PR SR |
| 2024-03-23 | Penn Challenge | 3ksteeple | 10:57.4 | 2nd · 2nd on team | — | -0.049 | SR |
| 2024-02-25 | 2024 Patriot League Indoor T&F Championships | 5000m | 17:12.53 | 8th · 2nd on team | 114.0 | -0.057 | PR SR |
| 2024-02-25 | 2024 Patriot League Indoor T&F Championships | 3000m | 9:56.17 | 11th · 3rd on team | 116.1 | -0.057 | |
| 2024-02-10 | Darius Dixon Memorial Invitational | 1mile | 5:08.39 | 30th · 5th on team | 113.0 | -0.040 | PR SR |
| 2024-02-03 | Army vs. Navy Meet | 3000m | 9:46.52 | 4th · 3rd on team | 118.9 | -0.049 | PR SR RSR |
| 2024-01-20 | Wes Brown Invitational | 5000m | 17:22.64 | 1st · 1st on team | 113.8 | -0.049 | PR SR |
| 2024-01-13 | Navy vs. Princeton | 3000m | 10:07.39 | 3rd · 1st on team | 114.8 | -0.049 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-14 | IC4A/ECAC Outdoor Track & Field Championships | 3ksteeple | 10:57.12 | 7th · 1st on team | — | -0.040 | |
| 2023-05-06 | Patriot League Outdoor Track & Field Championships | 5000m | 18:03.6 | 22nd · 3rd on team | 111.7 | -0.038 | |
| 2023-05-06 | Patriot League Outdoor Track & Field Championships | 3ksteeple | 10:50.36 | 7th · 2nd on team | — | -0.038 | PR SR |
| 2023-04-22 | Virginia Challenge | 3ksteeple | 10:59.12 | 12th · 2nd on team | — | -0.044 | |
| 2023-04-15 | Virginia Grand Prix | 5000m | 17:39.54 | 2nd · 2nd on team | 113.8 | -0.044 | PR SR |
| 2023-04-01 | Army-Navy Star Series Meet | 3ksteeple | 10:54.59 | 3rd · 2nd on team | — | -0.034 | PR SR |
| 2023-03-25 | Navy Outdoor Invitational | 3ksteeple | 11:06.95 | 1st · 1st on team | — | -0.034 | PR SR |
| 2023-02-17 | Navy Select | 3000m | 10:10.84 | 5th · 1st on team | 114.3 | -0.049 | PR SR RSR |
| 2023-02-11 | Darius Dixon Memorial Invitational | 5000m | 17:45.32 | 6th · 3rd on team | 113.4 | -0.040 | PR SR RSR |
| 2023-01-28 | George Mason Patriot Games | 3000m | 10:24.44 | 3rd · 2nd on team | 111.4 | -0.042 | |
| 2023-01-21 | Wesley A. Brown Invitational | 5000m | 17:48.51 | 3rd · 2nd on team | 112.0 | -0.049 | PR SR |
| 2023-01-14 | Navy v. Princeton | 3000m | 10:21.71 | 6th · 4th on team | 112.3 | -0.049 | PR SR RSR |
| 2022-12-03 | Navy Invitational | 3000m | 10:42.13 | 5th · 4th on team | 109.2 | -0.049 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-23 | Navy Spring Invitational II | 5000m | 18:32.1 | 5th · 2nd on team | 109.6 | -0.034 | PR SR RSR |
| 2022-04-09 | Mason Spring Invitational | 3ksteeple | 11:54.81 | 8th · 2nd on team | — | -0.040 | PR SR |
| 2022-03-26 | Navy Spring Invitational | 3ksteeple | 12:28.21 | 3rd · 3rd on team | — | -0.034 | PR SR |
| 2022-02-18 | Navy Select | 5000m | 18:57.91 | 2nd · 2nd on team | 105.6 | -0.049 | PR SR |
| 2022-01-29 | Patriot Games | 5000m | 18:59.13 | 11th · 3rd on team | 107.2 | -0.042 | PR SR |
| 2022-01-22 | Wesley A. Brown Invitational | 3000m | 11:02.05 | 5th · 4th on team | 105.9 | -0.049 | |
| 2022-01-15 | Navy vs. Princeton | 3000m | 11:01.01 | 10th · 7th on team | 106.1 | -0.049 | |
| 2021-12-04 | Navy Invitational | 3000m | 10:48.9 | 9th · 6th on team | 109.0 | -0.049 | PR SR RSR |