Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Virginia Tech Home Cross Country Course | 5000m | 29:34.1 | 84th · 5th on team | 86.2 | +0.031 | ★CR CSR RSR |
| 2024-10-05 | McAlpine Creek Park | 5000m | 28:56.4 | 130th · 5th on team | 86.0 | +0.002 | SR CSR RSR |
| 2024-09-28 | Virginia Tech Home Cross Country Course | 5000m | 32:14.3 | 84th · 5th on team | 79.1 | +0.031 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | GreenHill Park | 5000m | 24:48.2 | 58th · 6th on team | 99.5 | +0.005 | ★PR ★CR ★R SR CSR RSR |
| 2023-11-01 | Enochs Branch Road | 5000m | 26:11.2 | 24th · 5th on team | 95.8 | +0.012 | ★CR CSR |
| 2023-10-14 | Daniel Boone HS | 5000m | 29:11.1 | 96th · 6th on team | 89.2 | +0.055 | CSR |
| 2023-10-07 | mcalpine | 5000m | 27:49.1 | 119th · 6th on team | 89.1 | -0.001 | ★CR CSR |
| 2023-09-09 | GreenHill Park | 5000m | 30:02.4 | 338th · 6th on team | 83.2 | +0.005 | CSR |
| 2023-09-02 | Patrick Henry (G. Spring) HS | 5000m | 26:02.8 | 39th · 5th on team | 97.8 | +0.024 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | GreenHill Park | 5000m | 26:24.5 | 71st · 5th on team | 95.5 | +0.005 | CSR |
| 2022-11-02 | VA-KY Fairgrounds | 5000m | 31:43.4 | 43rd · 5th on team | 80.7 | +0.027 | ★CR CSR |
| 2022-10-26 | Lebanon Primary School | 5000m | 26:20.7 | 9th · 5th on team | 97.0 | +0.026 | ★CR R SR CSR RSR |
| 2022-09-17 | Hungry Mother Park | 5000m | 26:30.2 | 41st · 4th on team | 92.2 | -0.030 | ★CR SR CSR RSR |
| 2022-09-03 | Sugar Hollow Park | 4828m | 27:17.7 | 34th · 5th on team | 90.3 | +0.029 | ★PR ★CR SR CSR RSR |
| 2022-08-27 | South Holston Dam | 5000m | 29:34.1 | 94th · 4th on team | 89.7 | +0.058 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-20 | Sugar Hollow Park | 4828m | 30:26.4 | 79th · 3rd on team | 82.0 | +0.029 | PR CR SR CSR |
| 2021-10-09 | Daniel Boone HS | 5000m | 28:52.9 | 121st · 3rd on team | 90.5 | +0.027 | ★CR CSR |
| 2021-10-02 | McAlpine Creek Park | 5000m | 28:38.5 | 132nd · 3rd on team | 88.0 | +0.002 | ★CR CSR |
| 2021-09-18 | Hungry Mother Park | 5000m | 28:25.4 | 28th · 2nd on team | 88.4 | -0.001 | ★CR CSR |
| 2021-09-11 | GreenHill Park | 5000m | 26:13.9 | 201st · 3rd on team | 96.3 | +0.005 | PR CR R SR CSR RSR |
| 2021-09-04 | Patrick Henry (G. Spring) HS | 5000m | 29:19 | 51st · 3rd on team | 88.0 | +0.024 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-22 | VHSL 1D Region Outdoor T&F Championships | 3200m | 16:41.28 | 7th · 2nd on team | 90.1 | -0.007 | |
| 2023-05-03 | Rebel Last Chance Meet | 1600m | 7:44.38 | 8th · 4th on team | 89.2 | -0.023 | ★PR SR |
| 2023-04-21 | Highlands Glass Invitational | 3200m | 16:45.48 | 9th · 2nd on team | 89.5 | -0.013 | |
| 2023-04-01 | Tri-Cities Track Classic | 3200m | 16:19.94 | 15th · 2nd on team | 91.2 | -0.030 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | VHSL 1D Region Outdoor T&F Championships | 3200m | 16:07.47 | 7th · 3rd on team | 94.2 | -0.007 | ★PR SR RSR |
| 2022-05-11 | Hogoheegee District Track and Field Championships | 300mh | 1:08.88 | 5th · 2nd on team | — | -0.023 | ★PR SR |
| 2022-05-11 | Hogoheegee District Track and Field Championships | 3200m | 16:46.86 | 2nd · 2nd on team | 89.5 | -0.023 | |
| 2022-05-03 | Anna Cooper Memorial Last Chance Meet | 3200m | 16:27.69 | 7th · 4th on team | 91.0 | -0.025 | PR SR RSR |
| 2022-04-30 | Texas Roadhouse / DCTC Relays | 3200m | 16:47.92 | 15th · 2nd on team | 88.3 | -0.029 | PR SR RSR |
| 2022-03-30 | Falcon Early Bird Spring Meet | 300mh | 1:13.73 | 10th · 1st on team | — | -0.013 | PR SR |