Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Virginia Tech Home Cross Country Course | 5000m | 18:07.1 | 35th · 4th on team | 116.3 | +0.031 | ★CR CSR |
| 2024-11-05 | Green Hill Park | 5000m | 18:00.5 | 14th · 5th on team | 111.9 | -0.003 | |
| 2024-10-19 | Pole Green Park | 5000m | 17:32.3 | 130th · 3rd on team | 116.8 | +0.000 | ★CR CSR |
| 2024-10-05 | GreenHill Park | 5000m | 16:56.6 | 13th · 4th on team | 122.8 | +0.005 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-28 | Virginia Tech Home Cross Country Course | 5000m | 18:26.6 | 60th · 4th on team | 114.2 | +0.031 | CR CSR |
| 2024-09-07 | Green Hill Park | 5000m | 17:44.6 | 131st · 3rd on team | 114.6 | -0.003 | ★CR SR CSR RSR |
| 2024-08-31 | Blacksburg HS XC Course | 2000m | 7:00.8 | 51st · 3rd on team | 110.5 | +0.050 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | GreenHill Park | 5000m | 17:43.9 | 45th · 4th on team | 115.2 | +0.005 | |
| 2023-11-01 | GreenHill Park | 5000m | 17:01 | 9th · 4th on team | 120.7 | +0.005 | PR CR R SR CSR RSR |
| 2023-10-14 | Pole Green Park | 5000m | 17:42 | 118th · 4th on team | 115.4 | +0.000 | CR SR CSR RSR |
| 2023-09-23 | Jackson River Sports Complex | 5000m | 18:18.1 | 39th · 5th on team | 110.9 | -0.011 | SR CSR RSR |
| 2023-09-09 | GreenHill Park | 5000m | 18:44.8 | 163rd · 5th on team | 110.3 | +0.005 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | GreenHill Park | 5000m | 18:15.2 | 26th · 3rd on team | 114.7 | +0.005 | |
| 2022-11-02 | GreenHill Park | 5000m | 17:32.4 | 12th · 3rd on team | 117.8 | +0.005 | PR CR R SR CSR RSR |
| 2022-10-15 | Pole Green Park | 5000m | 18:57 | 57th · 3rd on team | 110.2 | +0.000 | CR CSR |
| 2022-09-24 | Jackson River Sports Complex | 5000m | 18:07.1 | 33rd · 3rd on team | 112.7 | -0.011 | PR ★CR R SR CSR RSR |
| 2022-08-31 | Dedmon Center Course | 5000m | 19:00.6 | 26th · 2nd on team | 112.6 | +0.033 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | GreenHill Park | 5000m | 19:43 | 79th · 5th on team | 107.3 | +0.005 | PR CR SR CSR |
| 2021-10-16 | Woodberry Forest 5K Course | 5000m | 20:26.7 | 87th · 3rd on team | 107.7 | +0.044 | ★CR R CSR RSR |
| 2021-10-02 | Hagan-Stone Park | 5000m | 20:04.5 | 125th · 3rd on team | 104.4 | +0.003 | PR ★CR R SR CSR RSR |
| 2021-09-11 | GreenHill Park | 5000m | 20:40.8 | 50th · 4th on team | 101.7 | +0.005 | PR CR SR CSR |
| 2021-09-04 | Patrick Henry (G. Spring) HS | 5000m | 20:47.9 | 29th · 5th on team | 103.2 | +0.024 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-05 | VHSL Class 2 Indoor State Championships | 1000m | 2:50.68 | 14th · 3rd on team | 114.8 | -0.035 | |
| 2025-02-21 | VHSL Region 2C/2D Indoor Championships | 1000m | 2:47.97 | 4th · 2nd on team | 118.6 | -0.030 | ★PR SR RSR |
| 2025-02-08 | East Coast Elite - Roanoke 2.8.25 | 1000m | 2:50.21 | 12th · 2nd on team | 117.1 | -0.030 | PR SR RSR |
| 2025-01-18 | Walter Bass HS Invitational | 1000m | 2:53.95 | 63rd · 1st on team | 112.7 | -0.035 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-16 | VHSL 1/2 Region C & D 2024 Championships | 1000m | 3:00.39 | 9th · 2nd on team | 110.6 | -0.030 | |
| 2024-02-08 | Blue Ridge Last Chance | 1000m | 3:00.21 | 11th · 3rd on team | 111.2 | -0.013 | PR SR RSR |
| 2024-01-27 | Bulldog Invitational | 1000m | 3:07.02 | 187th · 2nd on team | 104.9 | -0.035 | |
| 2024-01-13 | Walter Bass HS Invitational | 1000m | 3:00.88 | 98th · 4th on team | 108.5 | -0.035 | PR SR |
| 2024-01-13 | Walter Bass HS Invitational | 1600m | 5:13.5 | 110th · 3rd on team | 107.4 | -0.035 | SR |
| 2024-01-05 | East Coast Elite #1 | 1000m | 3:02.04 | 18th · 1st on team | 109.6 | -0.030 | PR SR |
| 2023-12-16 | Liberty Christmas Invitational | 3200m | 11:13.97 | 41st · 2nd on team | 110.1 | -0.035 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-07 | Blue Ridge CDJR Last Chance Meet | 3200m | 11:26.95 | 2nd · 1st on team | 108.2 | -0.013 | PR SR RSR |
| 2023-01-28 | Bulldog Invitational | 1600m | 5:13.32 | 143rd · 2nd on team | 107.6 | -0.035 | ★PR SR RSR |
| 2023-01-14 | Walter Bass HS Invitational | 1600m | 5:19.42 | 79th · 1st on team | 105.6 | -0.035 | PR SR RSR |
| 2023-01-07 | East Coast Elite | 1000m | 3:09.17 | 94th · 1st on team | 104.4 | -0.031 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-18 | VHSL 1/2A Region C & 1/2A Region D Championships | 3200m | 11:41.18 | 6th · 2nd on team | 105.7 | -0.030 | PR SR |
| 2022-02-11 | Peak Physical Therapy Last Chance Meet | 1000m | 3:09.55 | 15th · 4th on team | 106.5 | -0.013 | PR SR |
| 2022-02-11 | Peak Physical Therapy Last Chance Meet | 3200m | 11:48.84 | 8th · 2nd on team | 105.5 | -0.013 | PR SR |
| 2022-02-02 | Abingdon Polar Bear #5 | 1000m | 3:17.69 | 35th · 4th on team | 102.1 | -0.013 | PR SR |
| 2022-02-02 | Abingdon Polar Bear #5 | 1600m | 5:23.53 | 27th · 3rd on team | 106.9 | -0.013 | PR SR RSR |
| 2021-12-18 | Liberty Christmas HS Invitational | 1600m | 5:25.75 | 90th · 1st on team | 104.8 | -0.035 | PR SR RSR |