Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 17:48.6 | 520th · 108th on team | 115.2 | +0.000 | ★CR CSR |
| 2024-11-16 | Virginia Tech Home Cross Country Course | 5000m | 17:49.2 | 28th · 3rd on team | 118.2 | +0.031 | ★CR CSR |
| 2024-11-05 | Green Hill Park | 5000m | 17:26.7 | 5th · 3rd on team | 115.5 | -0.003 | ★CR CSR |
| 2024-10-19 | Pole Green Park | 5000m | 17:08.5 | 84th · 2nd on team | 119.5 | +0.000 | ★CR CSR |
| 2024-10-05 | GreenHill Park | 5000m | 16:34.4 | 12th · 3rd on team | 125.6 | +0.005 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-28 | Virginia Tech Home Cross Country Course | 5000m | 18:17.3 | 54th · 3rd on team | 115.2 | +0.031 | CR SR CSR RSR |
| 2024-08-31 | Blacksburg HS XC Course | 2000m | 7:05.2 | 57th · 4th on team | 109.3 | +0.050 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | GreenHill Park | 5000m | 18:25.7 | 69th · 5th on team | 110.9 | +0.005 | |
| 2023-11-01 | GreenHill Park | 5000m | 17:20.6 | 11th · 5th on team | 118.4 | +0.005 | PR CR R SR CSR RSR |
| 2023-10-14 | Pole Green Park | 5000m | 17:54 | 137th · 5th on team | 114.1 | +0.000 | PR CR SR CSR |
| 2023-09-23 | Jackson River Sports Complex | 5000m | 18:00 | 34th · 4th on team | 112.8 | -0.011 | ★CR CSR |
| 2023-09-09 | GreenHill Park | 5000m | 17:58.1 | 94th · 4th on team | 115.1 | +0.005 | R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | GreenHill Park | 5000m | 18:24 | 32nd · 4th on team | 113.8 | +0.005 | |
| 2022-11-02 | GreenHill Park | 5000m | 17:56.9 | 20th · 4th on team | 115.1 | +0.005 | PR CR R SR CSR RSR |
| 2022-10-15 | Pole Green Park | 5000m | 19:10 | 69th · 4th on team | 108.9 | +0.000 | CR R CSR RSR |
| 2022-09-24 | Jackson River Sports Complex | 5000m | 19:03.2 | 57th · 4th on team | 107.2 | -0.011 | PR CR SR CSR RSR |
| 2022-08-31 | Dedmon Center Course | 5000m | 20:04.6 | 41st · 3rd on team | 106.7 | +0.033 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Woodberry Forest 5K Course | 5000m | 23:41.8 | 63rd · 1st on team | 93.1 | +0.044 | ★CR R CSR RSR |
| 2021-10-02 | Hagan-Stone Park | 5000m | 22:42.9 | 108th · 1st on team | 92.3 | +0.003 | PR ★CR R SR CSR RSR |
| 2021-09-11 | GreenHill Park | 5000m | 23:30.2 | 101st · 7th on team | 89.5 | +0.005 | PR CR R SR CSR RSR |
| 2021-09-04 | Patrick Henry (G. Spring) HS | 5000m | 25:14.2 | 7th · 2nd on team | 85.1 | +0.024 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-30 | VHSL Region 2C Championships | 1600m | 5:06.49 | 9th · 3rd on team | 110.4 | -0.030 | |
| 2025-05-10 | Blue Demon Invitational | 800m | 2:17.02 | 36th · 5th on team | 110.0 | -0.032 | SR |
| 2025-04-05 | Blacksburg Invitational | 1600m | 4:51.12 | 16th · 2nd on team | 116.5 | -0.026 | SR RSR |
| 2025-02-21 | VHSL Region 2C/2D Indoor Championships | 1600m | 4:59.89 | 6th · 3rd on team | 113.9 | -0.030 | SR |
| 2025-02-08 | East Coast Elite - Roanoke 2.8.25 | 1000m | 2:51.13 | 13th · 3rd on team | 116.4 | -0.030 | ★PR SR RSR |
| 2025-02-01 | Bulldog Invitational | 1600m | 5:02.87 | 61st · 1st on team | 111.1 | -0.036 | SR |
| 2025-01-18 | Walter Bass HS Invitational | 3200m | 10:54.65 | 35th · 1st on team | 113.4 | -0.035 | ★PR SR RSR |
| 2024-12-17 | Empire Ford MS/HS Christmas Polar Bear | 1600m | 5:06.37 | 3rd · 1st on team | 112.1 | -0.013 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | VHSL Class 2 State Championships | 1600m | 4:57.53 | 24th · 2nd on team | 113.4 | -0.031 | |
| 2024-05-23 | VHSL Region 2C Championships | 1600m | 4:48.61 | 3rd · 2nd on team | 116.9 | -0.030 | ★PR SR RSR |
| 2024-05-11 | Blue Demon Invitational | 800m | 2:19.77 | 29th · 4th on team | 108.6 | -0.032 | |
| 2024-05-04 | Cosmopolitan Invitational Track and Field Meet | 800m | 2:22.22 | 16th · 2nd on team | 106.6 | -0.030 | |
| 2024-05-04 | Cosmopolitan Invitational Track and Field Meet | 1600m | 5:00.31 | 10th · 1st on team | 112.5 | -0.030 | PR SR RSR |
| 2024-04-13 | Blacksburg Invitational | 800m | 2:19.12 | 30th · 2nd on team | 110.2 | -0.026 | SR RSR |
| 2024-02-08 | Blue Ridge Last Chance | 1000m | 3:06.82 | 13th · 4th on team | 107.2 | -0.013 | RSR |
| 2024-01-27 | Bulldog Invitational | 1000m | 3:05.97 | 178th · 1st on team | 105.5 | -0.035 | PR SR |
| 2024-01-13 | Walter Bass HS Invitational | 1000m | 3:13.3 | 151st · 6th on team | 101.5 | -0.035 | |
| 2024-01-05 | East Coast Elite #1 | 1000m | 3:07.79 | 24th · 3rd on team | 106.3 | -0.030 | PR SR RSR |
| 2023-12-16 | Liberty Christmas Invitational | 1600m | 5:18.91 | 123rd · 1st on team | 105.7 | -0.035 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | VHSL Region 2C Championships | 800m | 2:16.68 | 8th · 2nd on team | 110.6 | -0.032 | ★PR SR |
| 2023-05-13 | Blue Demon Invitational | 1600m | 5:03.29 | 28th · 2nd on team | 111.4 | -0.032 | PR SR RSR |
| 2023-05-06 | Cosmopolitan Invitational | 800m | 2:26.66 | 31st · 2nd on team | 103.5 | -0.030 | PR SR |
| 2023-04-14 | New River Invitational | 1600m | 5:07.61 | 4th · 3rd on team | 111.2 | -0.018 | PR SR RSR |
| 2023-04-06 | Judy Thomas Invitational | 1600m | 5:14.82 | 10th · 2nd on team | 108.2 | -0.023 | PR SR |
| 2023-02-17 | VHSL 1A/2A Region C & D Championships | 1600m | 5:24.8 | 9th · 1st on team | 105.9 | -0.013 | |
| 2023-02-07 | Blue Ridge CDJR Last Chance Meet | 1600m | 5:16.66 | 4th · 1st on team | 108.6 | -0.013 | PR SR RSR |
| 2023-01-28 | Bulldog Invitational | 1600m | 5:19.86 | 165th · 3rd on team | 105.4 | -0.035 | PR SR RSR |
| 2023-01-28 | Bulldog Invitational | 1000m | 3:10.65 | 206th · 2nd on team | 103.1 | -0.035 | PR SR |
| 2023-01-14 | Walter Bass HS Invitational | 1600m | 5:20.13 | 81st · 2nd on team | 105.3 | -0.035 | PR SR RSR |
| 2023-01-07 | East Coast Elite | 3200m | 12:10.03 | 44th · 3rd on team | 102.1 | -0.031 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-26 | VHSL Region 2C Championships | 3200m | 12:53.28 | 8th · 3rd on team | 94.8 | -0.032 | |
| 2022-05-14 | Blacksburg Invitational | 3200m | 12:57.48 | 15th · 3rd on team | 94.9 | -0.026 | |
| 2022-04-30 | Knights Track Classic | 1600m | 5:48.3 | 38th · 5th on team | 97.7 | -0.029 | |
| 2022-04-22 | Buffalo Invitational | 800m | 2:54.27 | 34th · 7th on team | 88.3 | -0.024 | |
| 2022-04-22 | Buffalo Invitational | 1600m | 5:57.91 | 23rd · 4th on team | 95.9 | -0.024 | |
| 2022-04-15 | All American Relays | 800m | 2:39.95 | 6th · 2nd on team | 96.0 | -0.023 | PR SR |
| 2022-04-08 | University of Lynchburg HS Twilight Invite | 3200m | 11:12.45 | 12th · 2nd on team | 108.8 | -0.036 | PR R SR RSR |
| 2022-03-25 | Rod Camden Kickoff Classic | 3200m | 13:39.5 | 7th · 2nd on team | 90.1 | -0.025 | PR SR |
| 2022-02-18 | VHSL 1/2A Region C & 1/2A Region D Championships | 1600m | 6:28.99 | 18th · 3rd on team | 88.4 | -0.030 | |
| 2022-02-11 | Peak Physical Therapy Last Chance Meet | 1000m | 3:57.51 | 24th · 8th on team | 85.0 | -0.013 | |
| 2022-02-11 | Peak Physical Therapy Last Chance Meet | 1600m | 6:38 | 25th · 4th on team | 86.9 | -0.013 | |
| 2022-02-02 | Abingdon Polar Bear #5 | 1000m | 3:52.09 | 50th · 8th on team | 87.0 | -0.013 | PR SR |
| 2022-02-02 | Abingdon Polar Bear #5 | 1600m | 6:29.81 | 38th · 7th on team | 88.8 | -0.013 | |
| 2021-12-18 | Liberty Christmas HS Invitational | 1600m | 5:39.24 | 99th · 2nd on team | 100.6 | -0.035 | PR R SR RSR |