Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | River Oaks Golf Course | 5000m | 18:33.5 | 39th · 5th on team | 111.7 | +0.018 | ★CR SR CSR RSR |
| 2025-10-14 | Detroit Lakes Country Club, Lakeview Course | 5000m | 19:49.9 | 62nd · 7th on team | 107.1 | +0.043 | |
| 2025-10-09 | Arvig Park | 5000m | 18:34.6 | 75th · 5th on team | 110.1 | +0.001 | SR CSR RSR |
| 2025-10-04 | Arrowwood Resort | 5000m | 19:23.7 | 113th · 4th on team | 107.6 | +0.013 | CSR |
| 2025-09-27 | Lincoln Drive Park | 5000m | 19:09 | 164th · 5th on team | 107.3 | +0.006 | CSR |
| 2025-09-11 | Little Falls Golf Course | 5000m | 19:00 | 64th · 4th on team | 109.5 | +0.020 | SR CSR RSR |
| 2025-09-04 | Detroit Lakes Country Club, Lakeview Course | 5000m | 19:23.9 | 58th · 5th on team | 108.6 | +0.043 | CSR RSR |
| 2025-08-23 | Arvig Park | 5000m | 19:15.9 | 74th · 4th on team | 105.3 | +0.001 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Detroit Lakes Country Club, Lakeview Course | 5000m | 19:18.2 | 41st · 2nd on team | 110.2 | +0.043 | ★CR CSR |
| 2024-10-15 | Apollo High School | 5000m | 18:31.8 | 41st · 2nd on team | 111.4 | +0.009 | ★CR CSR RSR |
| 2024-10-10 | Arvig Park | 5000m | 18:30.4 | 74th · 2nd on team | 111.2 | +0.001 | ★CR SR CSR RSR |
| 2024-10-05 | Arrowwood Resort | 5000m | 18:55.4 | 108th · 2nd on team | 110.1 | +0.013 | ★CR CSR RSR |
| 2024-09-28 | Lincoln Drive Park | 5000m | 18:54.5 | 115th · 1st on team | 109.0 | +0.006 | ★CR SR CSR RSR |
| 2024-09-12 | Little Falls Golf Course | 5000m | 19:24 | 87th · 3rd on team | 108.3 | +0.020 | SR CSR RSR |
| 2024-09-05 | Detroit Lakes Country Club, Lakeview Course | 5000m | 20:00.4 | 56th · 3rd on team | 106.9 | +0.043 | CR SR CSR RSR |
| 2024-08-24 | Arvig Park | 5000m | 20:15.1 | 71st · 3rd on team | 102.2 | +0.001 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Little Falls Golf Course | 5000m | 18:24.2 | 54th · 3rd on team | 113.7 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-17 | Headwaters Golf Club | 5000m | 19:25.7 | 17th · 4th on team | 106.7 | +0.010 | ★CR CSR |
| 2023-10-07 | Arrowwood Resort | 5000m | 18:56 | 140th · 3rd on team | 109.9 | +0.013 | PR CR R SR CSR RSR |
| 2023-09-30 | Lincoln Drive Park | 5000m | 19:24.8 | 117th · 3rd on team | 107.0 | +0.006 | PR CR SR CSR RSR |
| 2023-09-14 | Little Falls Golf Course | 5000m | 20:58.3 | 155th · 4th on team | 100.0 | +0.020 | PR CR SR CSR RSR |
| 2023-09-07 | Detroit Lakes Country Club, Lakeview Course | 5000m | 23:27.7 | 45th · 6th on team | 91.8 | +0.043 | CR CSR |
| 2023-08-28 | Vintage Golf Course | 5000m | 22:13.8 | 40th · 6th on team | 96.6 | +0.040 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-18 | Long Prairie Country Club | 2172m | 10:49.8 | 7th · 3rd on team | 93.4 | — | ★PR ★CR SR CSR |
| 2022-10-08 | Arrowwood Resort | 3200m | 13:52.4 | 90th · 4th on team | 108.1 | -0.002 | ★PR ★CR SR CSR |
| 2022-09-29 | Pebble Lake Golf Course | 3200m | 14:39.9 | 52nd · 4th on team | 103.1 | +0.007 | ★CR CSR |
| 2022-09-24 | Lincoln Drive Park | 2253m | 13:31.8 | 55th · 1st on team | 78.0 | — | ★PR ★CR SR CSR |
| 2022-09-15 | Little Falls Golf Course | 3200m | 14:13.8 | 81st · 4th on team | 105.2 | -0.008 | ★CR SR CSR |
| 2022-09-08 | Detroit Lakes Country Club, Lakeview Course | 3200m | 14:14.4 | 28th · 1st on team | 108.3 | +0.011 | ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-19 | Tipsinah Mounds Golf Course | 3200m | 14:05.62 | 8th · 4th on team | 104.4 | -0.030 | PR ★CR SR CSR |
| 2021-10-09 | Arrowwood Resort | 3218m | 14:34.8 | 88th · 4th on team | 105.3 | -0.002 | ★PR ★CR R SR CSR RSR |
| 2021-09-25 | Stones Throw Golf Course | 3200m | 14:49.4 | 185th · 4th on team | — | +0.004 | PR ★CR SR CSR |
| 2021-09-09 | Detroit Lakes Country Club, Lakeview Course | 3200m | 15:31.8 | 35th · 2nd on team | 99.0 | +0.011 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-30 | MSHSL Section 8AA Championships | 1600m | 5:25.33 | 24th · 2nd on team | 103.7 | -0.033 | |
| 2026-05-12 | B Lohrman Invite | 800m | 2:24.88 | 17th · 2nd on team | 105.1 | -0.025 | |
| 2026-04-30 | Craig Fredrickson Invite | 800m | 2:24.13 | 8th · 5th on team | 104.7 | -0.034 | ★PR SR |
| 2026-04-21 | Cardinal Invite | 800m | 2:28.32 | 7th · 2nd on team | 102.3 | -0.028 | SR |
| 2026-04-16 | Harrington Early Bird Invite | 1600m | 5:16.9 | 7th · 2nd on team | 107.3 | -0.025 | ★PR SR RSR |
| 2026-04-09 | Otter Invitational | 800m | 2:29.88 | 13th · 4th on team | 101.5 | -0.025 | SR |
| 2026-04-09 | Otter Invitational | 1600m | 5:19.88 | 10th · 2nd on team | 106.3 | -0.025 | SR |
| 2026-03-27 | Dick Clay Invite | 1mile | 5:19.54 | 31st · 1st on team | 106.4 | -0.032 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | Central Lakes Conference Championship | 1600m | 5:18.38 | 18th · 2nd on team | 106.2 | -0.025 | PR SR RSR |
| 2025-05-17 | Class AA State True Team Meet | 800m | 2:28.28 | 23rd · 1st on team | 102.5 | -0.031 | |
| 2025-05-08 | 28th Annual Marvin Daggett Hornet Invitational | 400m | 1:02.49 | 13th · 3rd on team | — | -0.024 | ★PR SR |
| 2025-05-01 | Craig Fredrickson Invite | 800m | 2:26.17 | 17th · 3rd on team | 103.7 | -0.034 | PR SR |
| 2025-05-01 | Craig Fredrickson Invite | 1600m | 5:18.51 | 13th · 3rd on team | 106.0 | -0.034 | PR SR RSR |
| 2025-04-21 | Cardinal Invite | 1600m | 5:22 | 4th · 3rd on team | 105.0 | -0.028 | PR SR |
| 2025-04-08 | Otter Invitational | 800m | 2:27.71 | 8th · 1st on team | 102.9 | -0.025 | PR SR RSR |
| 2025-04-08 | Otter Invitational | 1600m | 5:22.55 | 10th · 3rd on team | 105.2 | -0.025 | PR SR RSR |
| 2025-04-05 | Central Lakes Conference Indoor | 800m | 2:28.4 | 21st · 4th on team | 102.8 | -0.036 | PR SR RSR |
| 2025-03-28 | Dick Clay Open | 800m | 2:32.67 | 26th · 3rd on team | 98.9 | -0.032 | SR RSR |
| 2025-03-28 | Dick Clay Open | 1mile | 5:48.61 | 50th · 4th on team | 97.3 | -0.032 | PR SR |
| 2025-03-21 | Moorhead Athletic Association Meet | 400m | 1:06.33 | 23rd · 2nd on team | — | -0.025 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-23 | Willmar Invitational | 1600m | 5:28.56 | 8th · 2nd on team | 103.9 | -0.028 | PR SR RSR |
| 2024-04-09 | Otter Invitational | 1600m | 5:41.86 | 25th · 3rd on team | 99.1 | -0.025 | PR SR |
| 2024-03-28 | Snowbird Indoor Invite | 800m | 2:31.3 | 45th · 4th on team | 100.8 | -0.036 | PR SR RSR |
| 2024-03-22 | Moorhead Athletic Association Indoor Meet | 800m | 2:35.44 | 17th · 1st on team | 99.3 | -0.025 | PR SR RSR |