Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Mead High School | 5000m | 18:49.59 | 33rd · 10th on team | 109.0 | +0.007 | CSR |
| 2024-10-22 | Manito Park | 5000m | 19:25 | 22nd · 11th on team | 112.0 | +0.065 | ★CR CSR RSR |
| 2024-10-16 | Shadle Park | 5000m | 18:49.3 | 14th · 10th on team | 110.8 | +0.014 | ★CR SR CSR |
| 2024-10-09 | Manito Park | 5000m | 20:27 | 14th · 12th on team | 107.2 | +0.065 | CSR |
| 2024-09-28 | University of Montana Golf Course | 5000m | 18:56.6 | 50th · 9th on team | 111.9 | +0.021 | ★CR SR CSR RSR |
| 2024-09-07 | Farragut State Park | 5000m | 20:30.26 | 76th · 11th on team | 104.5 | +0.039 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Mead High School | 5000m | 18:17.54 | 6th · 4th on team | 113.4 | +0.007 | ★PR ★CR SR CSR |
| 2023-10-17 | Audubon Park | 5000m | 18:36.2 | 5th · 4th on team | 115.8 | +0.045 | PR ★CR ★R SR CSR RSR |
| 2023-09-27 | Manito Park | 5000m | 19:50.5 | 11th · 6th on team | 110.8 | +0.065 | CSR |
| 2023-09-23 | University of Montana Golf Course | 5000m | 18:59.2 | 46th · 5th on team | 111.3 | +0.021 | CR SR CSR |
| 2023-09-20 | John A. Finch Arboretum | 5000m | 19:51.4 | 12th · 5th on team | 108.4 | +0.061 | ★CR CSR |
| 2023-09-09 | Farragut State Park | 5000m | 19:21.9 | 34th · 4th on team | 111.3 | +0.039 | ★CR SR CSR RSR |
| 2023-09-05 | Mountainside MS | 5000m | 20:27.7 | 40th · 11th on team | 103.4 | +0.030 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Mead High School | 5000m | 18:39 | 10th · 4th on team | 111.4 | +0.007 | PR CR SR CSR |
| 2022-10-18 | Mead High School | 5000m | 19:18.3 | 14th · 7th on team | 108.4 | +0.007 | CR CSR |
| 2022-10-05 | Manito Park | 5000m | 19:34 | 9th · 6th on team | 112.7 | +0.065 | CR R CSR RSR |
| 2022-10-01 | Spokane Polo Grounds | 5000m | 18:55 | 31st · 5th on team | 109.7 | -0.005 | PR ★CR R SR CSR RSR |
| 2022-09-21 | Mountainside MS | 5000m | 20:52.6 | 26th · 10th on team | 102.6 | +0.030 | CR CSR |
| 2022-09-17 | University of Montana Golf Course | 5000m | 19:55.5 | 90th · 10th on team | 105.9 | +0.021 | PR CR R SR CSR RSR |
| 2022-09-14 | Liberty Lake County Park | 5000m | 20:56.3 | 13th · 11th on team | 102.2 | +0.033 | PR ★CR R SR CSR RSR |
| 2022-09-10 | Audubon Park | 5000m | 21:16.7 | 30th · 17th on team | 101.8 | +0.045 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Mead High School | 5000m | — | — | — | +0.007 | CR CSR |
| 2021-10-02 | Fairways Golf Course | 5000m | — | — | — | +0.004 | ★CR CSR |
| 2021-09-22 | Audubon Park | 5000m | 26:37 | 48th · 19th on team | 81.0 | +0.045 | CR CSR |
| 2021-09-18 | University of Montana Golf Course | 5000m | 25:50.3 | 401st · 16th on team | 82.8 | +0.021 | PR CR R SR CSR RSR |
| 2021-09-11 | Shadle Park | 4023m | 18:28 | 73rd · 6th on team | — | +0.028 | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | WIAA 2A/3A/4A State Championship Meet (HS) | 300mh | 40.65 | 24th · 3rd on team | — | -0.039 | |
| 2025-05-23 | District 6 Championship | 300mh | 40.13 | 7th · 2nd on team | — | -0.024 | SR |
| 2025-05-23 | District 6 Championship | 110mh | 15.8 | 10th · 2nd on team | — | -0.024 | ★PR SR |
| 2025-05-14 | GSL Championship | 110mh | 15.91 | 3rd · 2nd on team | — | -0.016 | PR SR |
| 2025-05-14 | GSL Championship | 300mh | 41.17 | 3rd · 2nd on team | — | -0.016 | |
| 2025-05-08 | GSL #4 Cheney, Lewis & Clark, Mt. Spokane @ Central Valley | 300mh | 41.2 | 4th · 1st on team | — | -0.016 | |
| 2025-05-08 | GSL #4 Cheney, Lewis & Clark, Mt. Spokane @ Central Valley | 110mh | 16.19 | 9th · 2nd on team | — | -0.016 | |
| 2025-05-03 | South Sound Classic Presented by the Washington State Fair | 110mh | 16.33 | 32nd · 2nd on team | — | -0.034 | |
| 2025-05-03 | South Sound Classic Presented by the Washington State Fair | 300mh | 42.53 | 20th · 2nd on team | — | -0.034 | |
| 2025-05-01 | GSL #3 University, LC @ Shadle Park | 110mh | 15.95 | 2nd · 1st on team | — | -0.014 | PR SR |
| 2025-05-01 | GSL #3 University, LC @ Shadle Park | 300mh | 41.64 | 2nd · 1st on team | — | -0.014 | |
| 2025-04-26 | Mooberry Relays | 300mh | 41.01 | 7th · 1st on team | — | -0.014 | SR |
| 2025-04-24 | GSL #2 Gonzaga Prep, Ridgeline @ LC | 300mh | 41.99 | 2nd · 2nd on team | — | -0.013 | SR |
| 2025-04-24 | GSL #2 Gonzaga Prep, Ridgeline @ LC | 110mh | 16.07 | 2nd · 2nd on team | — | -0.013 | SR |
| 2025-04-19 | 2025 Van Kuren Invite | 300mh | 42.59 | 16th · 1st on team | — | -0.014 | SR |
| 2025-04-19 | 2025 Van Kuren Invite | 110mh | 16.42 | 10th · 2nd on team | — | -0.014 | |
| 2025-04-17 | GSL # 1 LC, Mead @ Ferris | 110mh | 16.42 | 4th · 2nd on team | — | -0.016 | |
| 2025-04-17 | GSL # 1 LC, Mead @ Ferris | 300mh | 42.69 | 3rd · 2nd on team | — | -0.016 | SR |
| 2025-03-29 | Return of the Big Red Invitational | 300mh | 42.77 | 6th · 2nd on team | — | -0.016 | SR |
| 2025-03-29 | Return of the Big Red Invitational | 110mh | 16.53 | 4th · 2nd on team | — | -0.016 | |
| 2025-03-26 | Orange and Black Intra-Squad | 110mh | 16.42 | 2nd · 2nd on team | — | -0.013 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | District 8 Championship | 110mh | 16.01 | 8th · 3rd on team | — | -0.016 | PR SR |
| 2024-05-18 | District 8 Championship | 300mh | 40.07 | 3rd · 1st on team | — | -0.016 | ★PR SR |
| 2024-05-10 | GSL Sub District Championships | 110mh | 16.36 | 4th · 3rd on team | — | -0.016 | |
| 2024-05-10 | GSL Sub District Championships | 300mh | 40.27 | 1st · 1st on team | — | -0.016 | PR SR |
| 2024-05-02 | GSL #4 vs UHigh, LC, Cheney | 300mh | 40.78 | 1st · 1st on team | — | -0.010 | PR SR |
| 2024-05-02 | GSL #4 vs UHigh, LC, Cheney | 110mh | 16.75 | 4th · 3rd on team | — | -0.010 | |
| 2024-04-27 | Shoreline Invitational | 300mh | 41.79 | 10th · 1st on team | — | -0.033 | |
| 2024-04-25 | GSL #3 - Mead, CV @ LC | hj | 5' 4 | — | — | -0.013 | |
| 2024-04-25 | GSL #3 - Mead, CV @ LC | 110mh | 16.2 | 5th · 3rd on team | — | -0.013 | PR SR |
| 2024-04-25 | GSL #3 - Mead, CV @ LC | 300mh | 40.89 | 1st · 1st on team | — | -0.013 | PR SR |
| 2024-04-20 | Mooberry Relays | hj | 5' 4 | — | — | -0.014 | |
| 2024-04-20 | Mooberry Relays | 300mh | 41.64 | 3rd · 1st on team | — | -0.014 | PR SR |
| 2024-04-18 | GSL #2 LC, Mt. Spokane @ Ferris | hj | 5' 2 | — | — | -0.016 | |
| 2024-04-18 | GSL #2 LC, Mt. Spokane @ Ferris | 300mh | 43.81 | 4th · 3rd on team | — | -0.016 | SR |
| 2024-04-18 | GSL #2 LC, Mt. Spokane @ Ferris | 110mh | 16.71 | 4th · 3rd on team | — | -0.016 | |
| 2024-04-13 | Van Kuren Invitational | hj | 5' 6 | — | — | -0.014 | |
| 2024-04-13 | Van Kuren Invitational | 110mh | 16.58 | 4th · 1st on team | — | -0.014 | SR |
| 2024-04-13 | Van Kuren Invitational | 300mh | 44.62 | 14th · 2nd on team | — | -0.014 | |
| 2024-04-11 | GSL #1 - NC, Ridgeline @ LC | hj | 5' 6 | — | — | -0.013 | |
| 2024-04-11 | GSL #1 - NC, Ridgeline @ LC | 300mh | 44.06 | 5th · 3rd on team | — | -0.013 | SR |
| 2024-04-11 | GSL #1 - NC, Ridgeline @ LC | 110mh | 16.83 | 4th · 3rd on team | — | -0.013 | |
| 2024-03-23 | LC Invitational | hj | 5' 8 | — | — | -0.013 | |
| 2024-03-23 | LC Invitational | 110mh | 16.84 | 6th · 3rd on team | — | -0.013 | |
| 2024-03-23 | LC Invitational | 300mh | 44.39 | 7th · 4th on team | — | -0.013 | SR |
| 2024-03-16 | Ferris Jamboree | 400m | 56.46 | 1st · 1st on team | — | -0.016 | ★PR SR |
| 2024-03-16 | Ferris Jamboree | 110mh | 16.77 | 1st · 1st on team | — | -0.016 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | District 8 Championships - 3A/4A | 300mh | 43.75 | 10th · 3rd on team | — | -0.027 | PR SR |
| 2023-05-20 | District 8 Championships - 3A/4A | 110mh | 17.02 | 11th · 3rd on team | — | -0.027 | |
| 2023-05-12 | 3A/4A GSL Sub-District Track & Field | hj | 5-04.00 | — | — | -0.016 | |
| 2023-05-12 | 3A/4A GSL Sub-District Track & Field | 110mh | 16.47 | 3rd · 2nd on team | — | -0.016 | PR SR |
| 2023-05-12 | 3A/4A GSL Sub-District Track & Field | 300mh | 44.61 | 8th · 4th on team | — | -0.016 | PR SR |
| 2023-05-04 | 3A/4A GSL #4 LC & Cheney @ Prep | hj | 5' 8 | — | — | -0.010 | |
| 2023-05-04 | 3A/4A GSL #4 LC & Cheney @ Prep | 110mh | 17.18 | 3rd · 3rd on team | — | -0.010 | PR SR |
| 2023-04-27 | GSL #3 - LC, University, Mt. Spokane @ MSHS | lj | 15-05.75 | — | — | -0.012 | |
| 2023-04-27 | GSL #3 - LC, University, Mt. Spokane @ MSHS | hj | 5-06.00 | — | — | -0.012 | |
| 2023-04-27 | GSL #3 - LC, University, Mt. Spokane @ MSHS | 110mh | 17.37 | 8th · 3rd on team | — | -0.012 | PR SR |
| 2023-04-27 | GSL #3 - LC, University, Mt. Spokane @ MSHS | 300mh | 45.09 | 6th · 3rd on team | — | -0.012 | |
| 2023-04-22 | Mooberry Relays | hj | 5-04.00 | — | — | -0.014 | |
| 2023-04-22 | Mooberry Relays | 110mh | 17.52 | 8th · 2nd on team | — | -0.014 | PR SR |
| 2023-04-22 | Mooberry Relays | 300mh | 44.63 | 14th · 2nd on team | — | -0.014 | PR SR |
| 2023-04-20 | GSL # 2 Lewis & Clark, Central Valley @ Ferris | lj | 16' 10 | — | — | -0.016 | |
| 2023-04-20 | GSL # 2 Lewis & Clark, Central Valley @ Ferris | hj | 5' 6 | — | — | -0.016 | |
| 2023-04-20 | GSL # 2 Lewis & Clark, Central Valley @ Ferris | 300mh | 44.79 | 4th · 4th on team | — | -0.016 | PR SR |
| 2023-04-20 | GSL # 2 Lewis & Clark, Central Valley @ Ferris | 110mh | 17.91 | 4th · 4th on team | — | -0.016 | |
| 2023-04-15 | Van Kuren Invite | hj | 5-06.00 | — | — | -0.014 | |
| 2023-04-13 | GSL #1 Mead, NC & Ridgeline @ LC | hj | 5-02.00 | — | — | -0.013 | |
| 2023-04-13 | GSL #1 Mead, NC & Ridgeline @ LC | 300mh | 46.17 | 7th · 4th on team | — | -0.013 | PR SR |
| 2023-04-13 | GSL #1 Mead, NC & Ridgeline @ LC | 110mh | 17.68 | 9th · 4th on team | — | -0.013 | PR SR |
| 2023-03-25 | Dolphin Invitational | hj | 5' 6 | — | — | -0.021 | |
| 2023-03-25 | Dolphin Invitational | 300mh | 47.37 | 19th · 3rd on team | — | -0.021 | |
| 2023-03-25 | Dolphin Invitational | 110mh | 18.76 | 14th · 3rd on team | — | -0.021 | PR SR |
| 2023-03-23 | LC vs Ferris JV | lj | 17-06.00 | — | — | -0.013 | |
| 2023-03-23 | LC vs Ferris JV | hj | 5-04.00 | — | — | -0.013 | |
| 2023-03-23 | LC vs Ferris JV | 300mh | 46.32 | 3rd · 3rd on team | — | -0.013 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | GSL 2A. 3A, 4A JV-Frosh Championship | hj | 5-00.00 | — | — | -0.016 | |
| 2022-05-14 | GSL 2A. 3A, 4A JV-Frosh Championship | 300mh | 50.87 | 3rd · 2nd on team | — | -0.016 | |
| 2022-05-14 | GSL 2A. 3A, 4A JV-Frosh Championship | 110mh | 22.04 | 3rd · 2nd on team | — | -0.016 | |
| 2022-04-30 | Strandberg Invitational | 300mh | 55.14 | 23rd · 2nd on team | — | -0.016 | |
| 2022-04-30 | Strandberg Invitational | 110mh | 22.7 | 23rd · 2nd on team | — | -0.016 | |
| 2022-04-28 | 3A/4A GSL #3 U-High, Ferris, Lewis & Clark at Cheney | 300mh | 52.01 | 10th · 2nd on team | — | -0.014 | |
| 2022-04-28 | 3A/4A GSL #3 U-High, Ferris, Lewis & Clark at Cheney | 110mh | 22.18 | 12th · 3rd on team | — | -0.014 | |
| 2022-04-22 | JV meet #2 NC LC @ Mead | hj | 5-00.00 | — | — | -0.018 | |
| 2022-04-22 | JV meet #2 NC LC @ Mead | 110mh | 20.94 | 1st · 1st on team | — | -0.018 | PR SR |
| 2022-04-22 | JV meet #2 NC LC @ Mead | 300mh | 48.21 | 3rd · 2nd on team | — | -0.018 | PR SR |
| 2022-04-16 | Van Kuren Invitational | 110mh | 21.82 | 29th · 2nd on team | — | -0.014 | |
| 2022-03-26 | Cv Invite | hj | NH | — | — | -0.016 | |
| 2022-03-26 | Cv Invite | 110mh | 21.76 | 13th · 3rd on team | — | -0.016 | PR SR |