Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Lower Woodland | 5000m | 22:12.1 | 23rd · 6th on team | 112.5 | -0.6% | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Sun Willows Golf Course | 5000m | 20:39.3 | 88th · 1st on team | 121.2 | -1.4% | CSR |
| 2023-10-26 | Marymoor Park | 5000m | 19:53.2 | 32nd · 2nd on team | 124.7 | -1.7% | ★CR SR CSR RSR |
| 2023-10-19 | Lower Woodland | 5000m | 20:31.6 | 23rd · 1st on team | 123.7 | -0.6% | ★CR CSR |
| 2023-10-11 | Lower Woodland | 5000m | 20:40.2 | 8th · 2nd on team | 122.1 | -0.6% | CR CSR |
| 2023-09-27 | Warren G. Magnuson Park | 5000m | 19:58.7 | 3rd · 2nd on team | 124.7 | -2.4% | SR CSR RSR |
| 2023-09-13 | Lower Woodland | 5000m | 21:14 | 11th · 3rd on team | 119.2 | -0.6% | SR CSR |
| 2023-09-09 | Civic Stadium | 3218m | 13:20 | 13th · 2nd on team | 119.8 | +0.2% | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Lower Woodland | 5000m | 20:43.2 | 38th · 3rd on team | 123.7 | -0.6% | CR SR CSR RSR |
| 2022-10-21 | Lower Woodland | 5000m | 21:38.4 | 41st · 3rd on team | 117.3 | -0.6% | |
| 2022-10-08 | Lakewood High School | 5000m | 21:58.9 | 78th · 5th on team | 113.1 | -2.6% | ★CR CSR |
| 2022-09-29 | Lower Woodland | 5000m | 21:58.3 | 13th · 2nd on team | 115.5 | -0.6% | |
| 2022-09-22 | Lower Woodland | 5000m | 21:00.3 | 6th · 2nd on team | 120.9 | -0.6% | CR SR CSR |
| 2022-09-14 | Lower Woodland | 5000m | 21:08 | 8th · 2nd on team | 119.6 | -0.6% | CR SR CSR |
| 2022-09-10 | Palmer High School | 5000m | 21:46 | 29th · 2nd on team | 115.0 | -2.3% | ★CR SR CSR |
| 2022-09-01 | Lower Woodland | 3218m | 13:02 | 2nd · 2nd on team | 123.6 | +1.0% | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-16 | Lower Woodland | 3218m | 14:29.6 | 1st · 1st on team | 109.3 | +1.0% | CR CSR |
| 2021-11-06 | Sun Willows Golf Course | 5000m | 20:08.8 | 58th · 4th on team | 125.8 | -1.4% | ★CR CSR |
| 2021-10-30 | Lake Sammamish State Park | 5000m | 20:10.4 | 30th · 3rd on team | 124.4 | -2.2% | |
| 2021-10-21 | Warren G. Magnuson Park | 5000m | 18:57.2 | 12th · 3rd on team | 132.8 | -2.4% | |
| 2021-10-09 | Carmichael MS | 4828m | 18:52 | 17th · 2nd on team | 131.5 | +0.3% | ★PR ★CR SR CSR |
| 2021-09-30 | Warren G. Magnuson Park | 5000m | 19:27.9 | 3rd · 2nd on team | 129.5 | -2.4% | |
| 2021-09-25 | Lake Sammamish State Park | 5000m | 19:18.4 | 17th · 1st on team | 131.2 | -2.2% | ★CR CSR |
| 2021-09-17 | Warren G. Magnuson Park | 5000m | 18:55.8 | 6th · 2nd on team | 133.2 | -2.4% | ★PR ★CR SR CSR RSR |
| 2021-09-11 | Civic Stadium | 3218m | 12:34 | 1st · 1st on team | 125.8 | +0.2% | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-14 | Yahara Hills Golf Course | 2000m | 11:55.9 | 72nd · 2nd on team | 133.5 | +0.4% | ★PR ★CR ★R SR CSR RSR |
| 2019-10-13 | Woodland Park | 2172m | 8:36.9 | 1st · 1st on team | 127.5 | 0.0% | ★PR ★CR SR CSR RSR |
| 2019-09-29 | Woodland Park | 2172m | 8:59.5 | 1st · 1st on team | 123.0 | 0.0% | CR SR CSR RSR |
| 2019-09-22 | Woodland Park | 2172m | 9:05.2 | 1st · 1st on team | 121.7 | 0.0% | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Franklin Park-Yakima | 3000m | 12:00.9 | 34th · 3rd on team | 129.1 | -2.3% | ★PR ★CR SR CSR RSR |
| 2018-11-10 | Upper Woodland | 2172m | 12:37.2 | 16th · 3rd on team | 88.1 | -0.5% | |
| 2018-10-14 | Upper Woodland | 2172m | 8:39 | 2nd · 1st on team | 127.8 | -0.5% | PR ★CR SR CSR RSR |
| 2018-09-23 | Upper Woodland | 2172m | 9:42.6 | 1st · 1st on team | — | -0.5% | PR CR SR CSR |
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-15 | Woodland Park | 1609m | 6:35.5 | 2nd · 1st on team | 130.8 | 0.0% | ★PR ★CR R SR CSR RSR |
| 2017-10-01 | Woodland Park | 1609m | 6:43 | 1st · 1st on team | 127.6 | 0.0% | PR CR R SR CSR RSR |
| 2017-09-24 | Woodland Park | 1609m | 6:53.4 | 1st · 1st on team | 126.2 | 0.0% | PR CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-09-25 | Woodland Park | 1609m | 7:08.9 | 1st · 1st on team | 119.6 | 0.0% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | Metro JV All Comers | 800m | 2:28.4 | 1st · 1st on team | 123.4 | -0.2% | RSR |
| 2025-05-09 | Liberty Twilight | 1600m | 5:31.99 | 62nd · 4th on team | 120.8 | -1.5% | ★PR SR |
| 2025-04-12 | Birger Solberg Invitational hosted by Sehome | 1600m | 5:39.69 | 16th · 3rd on team | 119.2 | -0.2% | SR |
| 2025-04-03 | NEAC - N.Hale, Cleveland, Holy Names/O'Dea, Roosevelt, S.Prep | 800m | 2:28.14 | 8th · 6th on team | 122.8 | -0.2% | ★PR SR RSR |
| 2025-03-29 | Issaquah Icebreaker Invite | 800m | 2:33.2 | 20th · 1st on team | 119.0 | -0.6% | SR RSR |
| 2025-03-19 | Battle of the 228th (Jamboree) | 1600m | 5:45.7 | 14th · 6th on team | 117.7 | -0.2% | SR RSR |
| 2025-03-19 | Battle of the 228th (Jamboree) | 400m | 1:07.61 | 5th · 3rd on team | — | -0.2% | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-02 | SWAC - C. Sealth, E. Catholic, Garfield, R. Beach, S. Prep, W. Seattle | 800m | 2:32.02 | 3rd · 2nd on team | 119.9 | -0.4% | |
| 2024-04-20 | 34th gearUP Eason Invitational | 800m | 2:35.68 | 23rd · 1st on team | 117.0 | -0.5% | |
| 2024-04-18 | NEAC - N. Hale, E. Catholic, Franklin, Ingraham, S. Prep | 800m | 2:31.59 | 1st · 1st on team | 120.4 | -0.2% | SR RSR |
| 2024-04-11 | S. Prep, B. Blanchet, E. Catholic, Holy Names/O'Dea | 800m | 2:33.68 | 8th · 2nd on team | 118.9 | -0.2% | SR RSR |
| 2024-03-23 | Issaquah Icebreaker Invite | 1600m | 5:47.74 | 21st · 2nd on team | 116.5 | -0.6% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | Metro League Championships | 800m | 2:29.07 | 20th · 2nd on team | 122.9 | -0.4% | PR SR RSR |
| 2023-04-29 | Shoreline Invitational | 1600m | 5:39.42 | 8th · 1st on team | 120.2 | -0.4% | SR |
| 2023-04-27 | C. Sealth, E. Catholic, Franklin, Lincoln, S. Prep | 800m | 2:31.28 | 2nd · 1st on team | 121.0 | -0.4% | SR RSR |
| 2023-04-20 | C. Sealth, B. Blanchet, Cleveland, Ingraham, R. Beach, S. Prep, W. Seattle | 1600m | 5:41.43 | 3rd · 1st on team | 119.7 | -0.4% | SR RSR |
| 2023-04-05 | N. Hale, B. Blanchet, Ingraham, Lakeside, S. Prep | 3200m | 12:22.79 | 3rd · 1st on team | 118.3 | -0.2% | SR |
| 2023-04-01 | Mt.Tahoma Track Festival | 1600m | 5:43.11 | 8th · 1st on team | 118.5 | -1.0% | SR RSR |
| 2023-03-30 | Ingraham, Ballard, B. Blanchet, E. Catholic, S. Prep | 800m | 2:35.43 | 1st · 1st on team | 118.1 | -0.2% | SR RSR |
| 2023-03-23 | N. Hale, Cleveland, Garfield, R. Beach, Roosevelt, S. Prep | 1600m | 5:49.1 | 4th · 2nd on team | 117.1 | -0.2% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | Metro Championships | 1600m | 5:33.43 | 21st · 5th on team | 122.8 | -0.4% | PR SR |
| 2022-05-13 | Metro Championships | 3200m | 12:26.2 | 21st · 3rd on team | 117.8 | -0.4% | |
| 2022-05-05 | C. Sealth, Cleveland, Roosevelt, S. Prep | 3200m | 11:53.91 | 2nd · 2nd on team | 123.2 | -0.4% | ★PR SR RSR |
| 2022-04-30 | Shoreline Invitational | 1600m | 5:34.72 | 6th · 1st on team | 121.7 | -0.4% | PR SR RSR |
| 2022-04-28 | R. Beach, Ballard, Franklin, S. Prep | 800m | 2:31.23 | 5th · 2nd on team | 121.5 | -0.1% | PR SR RSR |
| 2022-04-13 | E. Catholic, B. Blanchet, HN\OD, S. Prep | 1600m | 5:44.91 | 10th · 3rd on team | 118.7 | -0.2% | |
| 2022-04-07 | Metro Track - Ingraham / Garfield / Lakeside / S. Prep @ NWAC | 1600m | 5:39.06 | 1st · 1st on team | 120.3 | -0.2% | PR SR RSR |
| 2022-03-31 | Ingraham, Franklin, Lincoln, S. Prep | 3200m | 12:11 | 4th · 3rd on team | 120.3 | -0.2% | PR SR RSR |
| 2022-03-24 | N. Hale, Lakeside, Roosevelt, S. Prep | 1600m | 5:45.05 | 3rd · 2nd on team | 118.3 | -0.2% | PR SR RSR |
| 2022-03-16 | Inglemoor Jamboree | 1600m | 5:49.5 | 11th · 5th on team | 117.2 | 0.0% | PR SR RSR |