Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-29 | Kelso HS | 4747m | 18:27 | 18th · 1st on team | 105.1 | -1.4% | ★PR ★CR SR CSR |
| 2025-10-25 | Pacific Park | 5000m | 18:32 | 6th · 2nd on team | 110.9 | -2.2% | ★PR ★CR R SR CSR RSR |
| 2025-10-14 | Pacific Park | 5000m | 19:02 | 17th · 1st on team | 107.3 | -2.2% | PR CR SR CSR |
| 2025-10-07 | Kelso HS | 4747m | 19:13.9 | 8th · 2nd on team | 101.8 | -1.4% | PR CR SR CSR |
| 2025-10-04 | Harvest Classic | 5000m | 19:10.6 | 32nd · 1st on team | 105.9 | -2.6% | PR ★CR SR CSR |
| 2025-09-23 | Pacific Park | 5000m | 20:07 | 3rd · 2nd on team | 103.0 | -2.2% | CSR |
| 2025-09-20 | Ft. Steilacoom Park | 5000m | 19:43.3 | 69th · 1st on team | 104.8 | -1.8% | PR ★CR SR CSR |
| 2025-09-16 | Hockinson Meadows Park | 5000m | 19:47 | 2nd · 1st on team | 105.5 | -1.4% | PR ★CR SR CSR |
| 2025-09-13 | LBA Park | 3218m | 12:44.5 | 54th · 1st on team | 102.8 | +1.9% | ★PR ★CR SR CSR |
| 2025-09-06 | The Hydrangea Ranch | 5000m | 20:30.25 | 114th · 1st on team | 108.5 | +7.5% | ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-23 | Lewisville Park | 5000m | 20:11 | 30th · 2nd on team | 102.9 | -0.6% | ★CR CSR |
| 2024-10-15 | Lewisville Park | 4600m | 20:53.04 | 13th · 3rd on team | 99.1 | +8.7% | ★PR ★CR SR CSR |
| 2024-10-11 | Champoeg State Park | 5000m | 20:34.8 | 133rd · 2nd on team | 98.9 | -2.6% | ★CR CSR |
| 2024-10-08 | Pacific Park | 5000m | 23:31 | 27th · 6th on team | 86.8 | -2.2% | |
| 2024-09-25 | Pacific Park | 5000m | 19:53 | 6th · 3rd on team | 103.1 | -2.2% | PR CR R SR CSR RSR |
| 2024-09-21 | Seaside 3 Course | 5000m | 22:13.2 | 78th · 2nd on team | 98.8 | +17.0% | ★CR CSR |
| 2024-09-17 | Pacific Park | 5000m | 21:07.6 | 5th · 3rd on team | 95.7 | -2.2% | PR CR SR CSR |
| 2024-09-14 | LBA Park | 3218m | 13:37.7 | 68th · 1st on team | 95.7 | +1.9% | PR CR SR CSR |
| 2024-09-07 | The Hydrangea Ranch | 5000m | 22:05.13 | 143rd · 3rd on team | 102.3 | +7.5% | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | GSHL 3A and 4A District Championships | 3200m | 11:32.65 | 11th · 1st on team | 104.8 | -0.5% | SR |
| 2026-05-13 | GSHL 3A and 4A District Championships | 1600m | 5:11.44 | 14th · 1st on team | 107.5 | -0.5% | ★PR SR |
| 2026-05-13 | GSHL 3A and 4A District Championships | 800m | 2:13.2 | 8th · 1st on team | 112.5 | -0.5% | ★PR ★R SR RSR |
| 2026-04-27 | Mountain View @ Evergreen | 1600m | 5:12.99 | 1st · 1st on team | 108.4 | +0.8% | PR SR RSR |
| 2026-04-27 | Mountain View @ Evergreen | 800m | 2:21.26 | 2nd · 1st on team | 107.5 | +0.8% | PR SR |
| 2026-04-25 | Timberwolf Invite | 3200m | 11:59.48 | 13th · 1st on team | 101.8 | +0.4% | |
| 2026-04-20 | Heritage @ Evergreen | 800m | 2:26.96 | 3rd · 1st on team | 103.3 | +0.8% | PR SR |
| 2026-04-20 | Heritage @ Evergreen | 3200m | 12:11.12 | 1st · 1st on team | 100.6 | +0.8% | |
| 2026-03-31 | Evergreen @ Prairie | 400m | 58.65 | 3rd · 1st on team | — | +1.2% | ★PR SR |
| 2026-03-31 | Evergreen @ Prairie | 3200m | 11:47.6 | 4th · 1st on team | 104.4 | +1.2% | |
| 2026-03-28 | Tiger Invite | 1600m | 5:15.61 | 33rd · 1st on team | 106.3 | -0.3% | PR SR |
| 2026-03-25 | EHS, SHS @ Union | 3200m | 11:32.77 | 2nd · 1st on team | 105.7 | +0.3% | SR |
| 2026-03-25 | EHS, SHS @ Union | 800m | 2:35.88 | 8th · 1st on team | 96.9 | +0.3% | |
| 2026-03-20 | The 4th Annual Gene Moore jamboree | 1600m | 5:17.1 | 4th · 1st on team | 106.5 | +0.3% | PR SR RSR |
| 2026-03-20 | The 4th Annual Gene Moore jamboree | 800m | 2:29.03 | 10th · 1st on team | 101.4 | +0.3% | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | GSHL 3A and 4A District Championships | 3200m | 11:26.63 | 13th · 2nd on team | 104.7 | -0.5% | ★PR SR |
| 2025-05-06 | Kelso, Evergreen @ Mountainview | 3200m | 12:14.61 | 5th · 1st on team | 100.7 | +1.1% | |
| 2025-05-02 | Panther Twilight | 3200m | 11:37.31 | 12th · 1st on team | 105.4 | +0.2% | PR R SR RSR |
| 2025-04-29 | Prairie & Heritage @ Evergreen | 1600m | 5:28.38 | 8th · 3rd on team | 101.8 | -0.5% | PR SR |
| 2025-04-29 | Prairie & Heritage @ Evergreen | 800m | 2:29.45 | 15th · 3rd on team | 100.2 | -0.5% | PR SR |
| 2025-04-23 | Kelso vs Evergreen & Heritage | 3200m | 12:00.05 | 2nd · 1st on team | 102.2 | +0.6% | PR SR RSR |
| 2025-04-18 | John Ingram Twilight | 1600m | 5:31.08 | 20th · 2nd on team | 101.6 | -0.1% | PR SR RSR |
| 2025-04-15 | Evergreen HS vs Union and Kelso | 800m | 2:37.69 | 11th · 3rd on team | 95.1 | -0.5% | PR SR |
| 2025-04-15 | Evergreen HS vs Union and Kelso | 400m | 59.86 | 11th · 2nd on team | — | -0.5% | PR SR |
| 2025-04-12 | Tiger Invite | 1600m | 5:31.43 | 31st · 1st on team | 101.2 | -0.3% | PR SR RSR |
| 2025-03-27 | Evergreen & Camas HS @ HHS | 3200m | 12:20.18 | 5th · 2nd on team | 98.8 | +0.4% | PR SR RSR |
| 2025-03-20 | Gene Moore Jamboree | 1600m | 5:45.35 | 14th · 2nd on team | 98.1 | +0.3% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-10 | Greater St. Helen's League District Meet | lj | ND | — | — | -0.4% | |
| 2023-10-02 | Wy'East vs Shahala | lj | 11-04.75 | — | — | +0.2% | |
| 2023-10-02 | Wy'East vs Shahala | 100mh | 20.38 | 3rd · 1st on team | — | +0.2% | |
| 2023-10-02 | Wy'East vs Shahala | 1600m | 6:28.57 | 3rd · 1st on team | 102.6 | +0.2% | PR R SR RSR |
| 2023-09-28 | Cascade @ Skyridge | lj | 11' 7 | — | — | +0.8% | |
| 2023-09-28 | Cascade @ Skyridge | 1600m | 6:49.4 | 10th · 1st on team | 97.6 | +0.8% | |
| 2023-09-28 | Cascade @ Skyridge | 100mh | 20.74 | 4th · 1st on team | — | +0.8% | |
| 2023-09-26 | Pacific @ Cascade | lj | 12' 3 | — | — | +0.8% | |
| 2023-09-26 | Pacific @ Cascade | 100mh | 19.04 | 1st · 1st on team | — | +0.8% | ★PR SR |
| 2023-09-26 | Pacific @ Cascade | 1600m | 6:50 | 1st · 1st on team | 97.9 | +0.8% | |
| 2023-09-19 | Covington @ Cascade | lj | 12' 10 | — | — | +0.8% | |
| 2023-09-19 | Covington @ Cascade | 1600m | 6:52 | 3rd · 1st on team | 97.2 | +0.8% | |
| 2023-09-19 | Covington @ Cascade | 100mh | 19.94 | 2nd · 1st on team | — | +0.8% | PR SR |
| 2023-09-14 | Cascade @ Liberty | lj | 12' 2 | — | — | -0.4% | |
| 2023-09-14 | Cascade @ Liberty | 1600m | 6:40.3 | 5th · 1st on team | 99.0 | -0.4% | PR R SR RSR |
| 2023-09-14 | Cascade @ Liberty | 100mh | 20.64 | 4th · 1st on team | — | -0.4% | |
| 2023-09-07 | Frontier @ Cascade | lj | 13'1 | — | — | +0.8% | |
| 2023-09-07 | Frontier @ Cascade | 1600m | 7:01 | 2nd · 1st on team | 94.8 | +0.8% | PR R SR RSR |
| 2023-09-07 | Frontier @ Cascade | 100mh | 20.14 | 1st · 1st on team | — | +0.8% | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-05 | Wyeast vs Cascade | lj | 11'2 | — | — | +0.8% | |
| 2022-09-27 | Cascade @ Pacific | lj | 12'4 | — | — | +0.2% | |
| 2022-09-22 | Shahala @ Cascade | lj | 11'6 | — | — | +0.8% | |
| 2022-09-15 | Liberty @ Cascade | lj | 12'1 | — | — | +0.8% | |
| 2022-09-15 | Liberty @ Cascade | 1600m | 7:34 | 3rd · 1st on team | 88.5 | +0.8% | |
| 2022-09-15 | Liberty @ Cascade | 800m | 3:26 | 3rd · 1st on team | 89.1 | +0.8% | SR |
| 2022-09-08 | Cascade @ Frontier | lj | 10'6 | — | — | +0.4% | |
| 2022-08-31 | Cascade @ Covington | lj | 11' 0 | — | — | +0.5% | |
| 2022-08-31 | Cascade @ Covington | 400m | 1:25.94 | 1st · 1st on team | — | +0.5% | SR |
| 2022-08-31 | Cascade @ Covington | 1600m | 7:23 | 1st · 1st on team | 90.8 | +0.5% | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-06 | Cascade @ Liberty | lj | 10-4 | — | — | -0.4% | |
| 2021-10-06 | Cascade @ Liberty | 100mh | 21.54 | 6th · 2nd on team | — | -0.4% | PR SR |
| 2021-10-06 | Cascade @ Liberty | 400m | 1:33.54 | 6th · 1st on team | — | -0.4% | |
| 2021-10-06 | Cascade @ Liberty | 800m | 3:40.9 | 2nd · 1st on team | 82.8 | -0.4% | |
| 2021-09-09 | Frontier @ Cascade | lj | 11'6 | — | — | +0.8% | |
| 2021-09-09 | Frontier @ Cascade | 100mh | 22.44 | 2nd · 2nd on team | — | +0.8% | PR SR |
| 2021-09-09 | Frontier @ Cascade | 800m | 3:24.1 | 1st · 1st on team | 90.4 | +0.8% | PR R SR RSR |
| 2021-09-09 | Frontier @ Cascade | 400m | 1:25.64 | 2nd · 1st on team | — | +0.8% | PR SR |